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Stir-Fried Cabbage Noodles
Stir-fried cabbage and noodles are a fun way to get your roughage with a little more flavor. As I am writing this it is January 1st, New Years day. My home health patients have been reminding me to eat my cabbage and black-eyed peas. I went and bought a cabbage before they sold out and brainstormed a bit with my wife before she came up with this quick recipe. This is a recipe you can do very easily and quickly but that will get eaten. It is delicious.
Stir-fried cabbage
Modifications
My wife Mod, didn't MODify this too much to rehab it to be healthier but you could easily swap out a few ingredients. You could use a whole grain noodle instead of egg noodles. You could also use a sauce lower in sugar. As always you can use your protein of choice. We have been eating a lot of fish tofu lately because it is easy and delicious and we are never caught up with everything we need to do. Easy is always good!
Ingredients
- 2 bundles dried egg noodles
- ½ cabbages
- 16 oz. fish tofu
- 5 chopped garlic cloves
- 3 tablespoon olive oil
- 2 teaspoon soy sauce
- 4-5 tablespoon Cantonese Suki sauce
Instruction
1. Soak dried egg noodles in cold water for 10 minutes and drain the water out.
2. Heat olive oil in a wok at high heat then add chopped garlic to the wok.
3. Add cabbages to the wok when the garlic turns to golden color.
4. Add 1 teaspoon soy sauce and stir-fried until the cabbages slightly turn to transparent.
5. Add egg noodles and fish tofu and follow with another teaspoon of soy sauce and Cantonese Suki sauce.
6. Stir-fry until the egg noodles are soft.
Enjoy! Printable recipe at the bottom of this post.
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- - 2 bundles dried egg noodles
- - ½ cabbages
- - 16 oz. fish tofu
- - 5 chopped garlic cloves
- - 3 tablespoon olive oil
- - 2 teaspoon soy sauce
- - 4-5 tablespoon Cantonese Suki sauce
- Soak dried egg noodles in cold water for 10 minutes and drain the water out.
- Heat olive oil in a wok at high heat then add chopped garlic to the wok.
- Add cabbages to the wok when the garlic turns to golden color.
- Add 1 teaspoon soy sauce and stir-fried until the cabbages slightly turn to transparent.
- Add egg noodles and fish tofu and follow with another teaspoon of soy sauce and Cantonese Suki sauce.
- Stir-fry until the egg noodles are soft.
Thanks again for your interest in healthy Thai recipes! Please make sure to subscribe, follow us and share our content!
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