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    Home » Entrees » Healthy Thai Curry, Curries Recipes

    Baked Chicken Legs with Buffalo Wild Wings Thai Curry Sauce

    January 14, 2017 By Adam Leave a Comment

    This post may contain affiliate links.

    Baked Chicken Legs with Buffalo Wild Wings Thai Curry Sauce

    Chicken legs in Thai curry

    Baked Chicken Legs with Buffalo Wild Wings Thai Curry Sauce

    Chicken legs are not the healthiest option when you could go for chicken breasts and get more white meat.  They are, however, my wife's choice so we can at least bake them to make them healthier.  These are super easy to make and you can save money by making them at home.

    These are a great snack for parties or football games or just because you love buffalo wild wings like us.  You will have to buy it from one of their restaurants first of course.   I promise I'm not getting paid or given anything for promoting their sauce.  I just like them on this one.

    Vegetable Sides

    You might also want to pick up some celery carrots.  In our case I also like snap peas.  I do anyways, Mod wasn't as big a fan.  You can just wash, slice up the carrots, celery into dipping sized pieces and set them out in a bowl.

    Healthier Dressings

    You can pick up a lite version of your favorite dressing too.  See, not only do you save money but you have more healthy options.  I think I have figured out how to make a similar sauce from scratch too.  Stay tuned for that recipe.

    Making the Chicken Legs

    Ingredients:

    • 12 medium chicken drumsticks
    • 2 cups of Buffalo Wild Wings Thai Curry Sauce
    • 2-4 cups ea. sliced carrots, celery and or snap peas

    Instructions:

    1. Heat an oven to 400 degrees
    2. Oil a cookie sheet and place the drumsticks on it
    3. Cook until the inside of the chicken is 180 degrees
    4. Place the sauce in a bowl and roll the drumsticks in the bowl
    5. Serve with the vegetables and dressing and LOTS of napkins

     

    Baked Chicken Legs

    Baked Chicken Legs

     

    Baked Chicken Legs with Buffalo Wild Wings Thai Curry Sauce
    Recipe Type: Chicken
    Cuisine: Fusion
    Author: HealthyThaiRecipes
    Prep time: 10 mins
    Cook time: 40 mins
    Total time: 50 mins
    Serves: 2-4 servings
    Chicken legs are one of the foods my wife craves and we both have a hankering for Buffalo Wild Wings occasionally so this is how we make them healthier. We bake the legs and use lower calorie dressings.
    Ingredients
    • 12 medium chicken drumsticks
    • 2 cups of Buffalo Wild Wings Thai Curry Sauce
    • 2-4 cups ea. sliced carrots, celery and or snap peas
    Instructions
    1. Heat an oven to 400 degrees
    2. Oil a cookie sheet and place the drumsticks on it
    3. Cook until the inside of the chicken is 180 degrees
    4. Place the sauce in a bowl and roll the drumsticks in the bowl
    5. Serve with the vegetables and dressing and LOTS of napkins
    3.5.3226

    It took longer than we thought it would before the chicken got the 180 degrees recommended for safety.  This may be a recipe you want to plan ahead for.  It's easy but just takes time so I personally like to multi-task.

    When Mod tasted them she thought it tasted more like an Indian curry.  I happened to be thinking the same thing.  I think I know how to replicate it, I have a new recipe brewing in my mind.  If you have ideas for how to do it better I want to know your thoughts as well pretty please.  🙂

    If you like this recipe you might also like one of these.

    Thai Peanut Chicken (ไก่ผัดซอสถั่ว)

    Turmeric Chicken Breast Baked

    Turmeric Chicken (ไก่อบขมิ้น)

    More Healthy Thai Curry Recipes Archive for healthythairecipes.com are a delicious way to have your curry and eat it too, without so much guilt.

    • Thai Mom's Healthy and Easy, 6 Ingredient, Green Curry Recipe, สูตรแกงเขียวหวานอกไก่เพื่อสุขภาพและง่าย
    • Easy Instant Pot Pumpkin and Mutton Curry Soup Recipe, แกงกะหรี่เนื้อแกะ
    • 10 Easy Thai Green 🟢 Curry Recipes🍛, 10 สูตรแกงเขียวหวานไทยง่ายๆ
    • Easy Instant Pot Pumpkin Curry and Chicken Soup Recipe, แกงฟักทองและซุปไก่

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    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

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