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    Home » Entrees

    Turmeric Chicken Breast Baked

    December 30, 2016 By Mod Shed 3 Comments

    This post may contain affiliate links.

    Turmeric Chicken Breast Baked

    Turmeric Chicken

    Turmeric Chicken Breast Baked

    Turmeric Chicken

    Turmeric Chicken Breast Baked

    I just had a dinner request from my husband. He asked me to make a recipe that had a turmeric as an ingredient.  It was on the weekday, and I didn't have any energy after a long day working to make anything fancy.  I didn't want to buy a long list of groceries or spend hours in the kitchen. I went in the cyber world and found the inspiration for my recipe on a Thai blog.  Her chicken looked really good and easy.

    How is awesome turmeric?

    Turmeric Chicken

    Turmeric Chicken Breast Baked

    Turmeric is such a herb trend right now.  I've seen it on the shelf in every pharmacy.  Some people are taking turmeric supplementals.  Turmeric is an amazing source of anti-inflammatory components.  It's better than any of the anti-inflammatory drugs on the shelf.

    Turmeric Chicken

    Turmeric Chicken Breast Baked

    The good thing about turmeric is not only its health benefit, but it's such a perfect herb for food.  It provides a bright yellow color on the meat and vegetables.  It gives a great smell to the kitchen and food.  The color of the recipes that have turmeric is a great incentive to anyone who is hungry for good healthy food.

    Turmeric Chicken

    Turmeric Chicken Breast Baked

    How do we make the turmeric chicken breast baked perfectly for our taste?

    Turmeric Chicken

    Turmeric Chicken Breast Baked

    Turmeric chicken breast baked is a perfect recipe for our fitness goals and appetites.  It can be the primary protein source for my meal, and I can add some sautéed vegetables and steamed brown rice for a perfect dinner.  On the other hand, my beloved husband who is not a fan of rice; he can put a sliced turmeric chicken breast baked on whole wheat bread and add some olive oil mayo and yellow mustard to make his sandwich.  I can share some of my sautéed vegetables to him, and we both enjoy our dinner in a different way.
    Turmeric Chicken with Brussel Sprouts Saute

    Turmeric Chicken Breast Baked

    Bon Appétit !!!
    Turmeric Chicken Breast Baked
    Recipe Type: Entree
    Author: HealthyThaiRecipes
    Prep time: 10 mins
    Cook time: 30 mins
    Total time: 40 mins
    Serves: 3
    7 ingredients turmeric chicken breast baked. It's super easy that you can enjoy, sit back and relax while you're cooking it.
    Ingredients
    • 3 non-skin chicken breast
    • 1 tablespoon olive oil
    • ½ tablespoon low sodium soy sauce
    • ½ tablespoon oyster sauce
    • 1 teaspoon turmeric powder
    • ½ teaspoon black pepper
    • ½ teaspoon seasoning powder (salt substitute)
    Instructions
    1. Cut and trim skin and fat off the chicken breast.
    2. Put the chicken breast in a mixing bowl with the rest of the ingredients and mix them together very well.
    3. Cover the bowl with a plastic wrap and leave it for d30 minutes.
    4. Preheat the oven to 400 Fahrenheit degrees.
    5. Spray the cooking sheet with olive oil spray or use a brush rubs olive oil on the cooking sheet and bake the chicken breast for 30 minutes.
    3.5.3226

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    Comments

    1. Laura says

      May 31, 2017 at 8:18 pm

      In the first part of ingredients it calls for 1 1/2 tbsp. soy sauce. In the direction section it says 5 1/2 tbsp. which is it please?

      Reply
      • Adam Shed says

        June 01, 2017 at 12:05 am

        1/2 tbsp. Thanks for that good catch so I can fix that!.

        Reply
    2. Foster says

      July 14, 2021 at 6:56 pm

      I just came across this recipe, and so happy I did. My whole family loved it. Thank you!!!

      Reply

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