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Turmeric Chicken Breast Baked
Turmeric Chicken Breast Baked
I just had a dinner request from my husband. He asked me to make a recipe that had a turmeric as an ingredient. It was on the weekday, and I didn't have any energy after a long day working to make anything fancy. I didn't want to buy a long list of groceries or spend hours in the kitchen. I went in the cyber world and found the inspiration for my recipe on a Thai blog. Her chicken looked really good and easy.
How is awesome turmeric?
Turmeric Chicken Breast Baked
Turmeric is such a herb trend right now. I've seen it on the shelf in every pharmacy. Some people are taking turmeric supplementals. Turmeric is an amazing source of anti-inflammatory components. It's better than any of the anti-inflammatory drugs on the shelf.
Turmeric Chicken Breast Baked
The good thing about turmeric is not only its health benefit, but it's such a perfect herb for food. It provides a bright yellow color on the meat and vegetables. It gives a great smell to the kitchen and food. The color of the recipes that have turmeric is a great incentive to anyone who is hungry for good healthy food.
Turmeric Chicken Breast Baked
How do we make the turmeric chicken breast baked perfectly for our taste?
Turmeric Chicken Breast Baked
Turmeric Chicken Breast Baked
- 3 non-skin chicken breast
- 1 tablespoon olive oil
- ½ tablespoon low sodium soy sauce
- ½ tablespoon oyster sauce
- 1 teaspoon turmeric powder
- ½ teaspoon black pepper
- ½ teaspoon seasoning powder (salt substitute)
- Cut and trim skin and fat off the chicken breast.
- Put the chicken breast in a mixing bowl with the rest of the ingredients and mix them together very well.
- Cover the bowl with a plastic wrap and leave it for d30 minutes.
- Preheat the oven to 400 Fahrenheit degrees.
- Spray the cooking sheet with olive oil spray or use a brush rubs olive oil on the cooking sheet and bake the chicken breast for 30 minutes.
Laura says
In the first part of ingredients it calls for 1 1/2 tbsp. soy sauce. In the direction section it says 5 1/2 tbsp. which is it please?
Adam Shed says
1/2 tbsp. Thanks for that good catch so I can fix that!.
Foster says
I just came across this recipe, and so happy I did. My whole family loved it. Thank you!!!