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    Home » Side Dishes

    PF Chang's Sesame Sauce Grilled Vegetables

    June 15, 2019 By Adam Leave a Comment

    PF Chang's Sesame Sauce Grilled Vegetables is an Easy Way to Eat Your Vegetables

    Making this PF Chang's Sesame Sauce Grilled vegetable recipe is a relatively easy way to please friends and family.  The vegetables are pretty much whole foods and the only other ingredient is PF Chang's sesame sauce.   You just basically just chop the vegetables nad marinate them in the sauce in the fridge for up to a day or two, grill and serve.  There really isn't much more you need for this recipe other than foil and skewers but you can even do it without those.

    PF Chang's Sesame Sauce Grilled Vegetables

    PF Chang's Sesame Sauce Grilled Vegetables

    PF Chang's Sesame Sauce Grilled Vegetables Pinterest Image

    PF Chang's Sesame Sauce Grilled Vegetables Pinterest Image

    Supplies

    You're either going to need an outdoor grill or a cookie sheet.  You can use whatever vegetables you want so think of this as a rough guide.  I did two large mixing bowls worth of veggies.

    For this recipe I bought the following other supplies:

    • Aluminum foil
    • Skewers
    • Plastic wrap or large ziplock bags for marination

    Ingredients:

    PF Chang's Sesame Sauce Grilled Vegetables Ingredients

    PF Chang's Sesame Sauce Grilled Vegetables Ingredients

    • Two large bowls worth of the following or whatever you like.
      • Onions, like 4 medium cut into quarters.
      • Bell peppers, several colors cut into wedges.
      • Tomatoes, cut into wedges
      • 5-10 Jalapenos, cut into thirds or halves and seeded.
      • 1 each. zucchini, yellow squash, some random squash no one could put a name on

    Instructions:

    1.  Cut the veggies into small enough pieces to put on the skewers.
    2.  Place them in a large mixing bowl with 1 bottle of PF Chang's Sesame Sauce per each bowl.
      1. For more coverage of the sauce, you can poke holes in the veggies with a fork and marinate in a ziplock bag making sure every surface is covered.
    3.   Marinate, covered for at least 30 minutes if not overnight or more.
    4.   Fill each skewer to almost the end with the veggies in mixed order for presentation.
    5.   Heat the grill on medium high heat with foil or a cookie sheet at 400 degrees.
    6.   Place the veggies on the grill or cookie sheets and cook until slightly charred, depending on your grill or oven, turning regularly to cook evenly.
    7.   Serve with as a side to grilled meat or whatever else you are having!
    Thai Basil Flavored Grilled Vegetable Kabobs

    Thai Basil Flavored Grilled Vegetable Kabobs

    Printable Recipe Below:

    PF Chang's Sesame Sauce Grilled Vegetables
    Recipe Type: Grilled
    Cuisine: Asian
    Author: HealthyThaiRecipes
    Prep time: 10 mins
    Cook time: 30 mins
    Total time: 40 mins
    Serves: 3-6 servings
    Grilled vegetables are one of the healthiest, whole foods recipes you can do and still come out a hero with friends and family. It's great for parties or just a family dinner.
    Ingredients
    • Two large bowls worth of the following or whatever you like.
    • Onions, like 4 medium cut into quarters.
    • Bell peppers, several colors cut into wedges.
    • Tomatoes, cut into wedges
    • 5-10 Jalapenos, cut into thirds or halves and seeded.
    • 1 each. zucchini, yellow squash, some random squash no one could put a name on
    Instructions
    1. Cut the veggies into small enough pieces to put on the skewers.
    2. Place them in a large mixing bowl with 1 bottle of PF Chang's Sesame Sauce per each bowl.
    3. For more coverage of the sauce, you can poke holes in the veggies with a fork and marinate in a ziplock bag making sure every surface is covered.
    4. Marinate, covered for at least 30 minutes if not overnight or more.
    5. Fill each skewer to almost the end with the veggies in mixed order for presentation.
    6. Heat the grill on medium high heat with foil or a cookie sheet at 400 degrees.
    7. Place the veggies on the grill or cookie sheets and cook until slightly charred, depending on your grill or oven, turning regularly to cook evenly.
    8. Serve with as a side to grilled meat or whatever else you are having!
    3.5.3226

    As always, we try to make our recipes as healthy as possible, sacrificing as little of the culture and flavor of Thailand as possible.  If you have ideas for improving the health or flavor, we'd love to hear them in the comments section below.  If you have concerns about any of the ingredients, check it out with your health care provider, we try to make each recipe as healthy as we can but your situation is fact dependent.    If you love us or our recipes please share this so we can continue to post more.

    PF Chang's Sesame Sauce Grilled Vegetables Recipe

    PF Chang's Sesame Sauce Grilled Vegetables Recipe

    If you like this grilled recipe you might also like one of these.

    PF Chang's Sesame Sauce Grilled Vegetables Pinterest Image

    PF Chang's Sesame Sauce Grilled Vegetables Pinterest Image

    Grilled Turmeric Chicken Tenders

    Grilled Fish Lettuce Wraps

    Healthy Thai Grilled Fish Taco Recipe

    Thai Grilled Chicken Satay Made Healthier-Try This Masterpiece Made Even Better

    More Side Dishes

    • Easy, Instant Pot Copycat Genghis Grill Quinoa, ง่าย หม้อเลียนแบบเจงกีสย่าง คีนวา ทันที
    • Simple, Easy, Healthy Thai Jasmine Brown Rice Recipe, สูตรข้าวกล้องหอมมะลิไทยเพื่อสุขภาพ
    • Simple Healthy Thai Style Garlic Broccoli Recipe (บร็อคโคลี่กระเทียม)
    • Pecan Crusted Kabocha

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    Healthy Thai Recipes, Bio Pensacola-Breakfast-With-With Sangaroon Mod and Adam

    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

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