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    Home » Sauce/pastes

    Easy Garlic Chili Lime Marinade and Sauce

    June 7, 2020 By Adam Leave a Comment

    This post may contain affiliate links.

    Garlic Chili Lime Marinade and Sauce is literally, a zesty way to flavor anything you want a spicy, Thai style sauce for.  My favorite part of most dishes is usually the sauce.  My sister and I in Santa Fe, had a falling out once when I kept eating all the sauce out of her husband's Nigerian food.  It occurred to me that I should just start making my own sauces and take care of my cravings for myself.

    Jump to Recipe  Print Recipe

    Garlic Chili Lime Marinade-Sauce

    Garlic Chili Lime Marinade-Sauce

    Super Easy Marinade with SO many Uses

    This marinade is so simple, all you need are the following, to make this zesty marinade, you can also use as a sauce.

    INGREDIENTS:

    • Lime zest
    • Low Sodium Soy Sauce
    • Fresh Garlic
    • Fresh Lime Juice
    • Sambal, or Other Garlic Chili Sauce
    • A Healthy Oil, Such as Canola Oil

    See the recipe card for amounts

    Preparation:

    You just need to zest a lime, chop up some garlic and whisk it all together.  It's so simple but so yummy.  The possible uses are endless, you can use it as a dip, a sauce, a topping.  Let me know if you think of other uses.

    Garlic Chili Lime Marinade-Sauce

    Garlic Chili Lime Marinade-Sauce

    This Garlic Chili Lime Marinade-Sauce is an easy way to literally add zest to anything.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course sauce
    Cuisine Central Thai
    Servings 4
    Calories 274 kcal

    Equipment

    • Food processor or immersion blender

    Ingredients
      

    • 2 tbsp lime zest
    • 2 tablespoon soy sauce lite
    • 3 tablespoon garlic
    • 1 tablespoon lime juice
    • 2 tablespoon garlic chili sauce
    • ½ cup canola oil

    Instructions
     

    • Blend together everything except the oil and lime zest.
    • Once smooth, add in the oil and lime zest and continue blending until smooth.

    Notes

    As always, nutrition is one of the most manipulated sciences in existence for people out to make a quick buck.  We are not nutritionists or dietitians.
    Our mission at healthythairecipes.com was born from my trying to rehab my wife's native Thai recipes to be as healthy as possible for both of us. 
    We like the whole foods, avoid processed ingredients approach.  What is healthy for us may not be healthy for you though as your situation is fact dependent. 
    I like to say, when in doubt, check it out with a doctor or dietitian, if you have concerns. 
    When it comes to food safety, When in doubt, throw it out, if you think an ingredient is questionable.  
    Let us know how we can make our healthy Thai recipes healthier in the comments section below. Nutrition calculations are an estimate, calculated by a computer.

    Nutrition

    Calories: 274kcalCarbohydrates: 5gProtein: 1gFat: 28gSaturated Fat: 2gSodium: 922mgPotassium: 43mgFiber: 1gSugar: 2gVitamin C: 4mgCalcium: 11mgIron: 1mg
    Keyword Brown Rice Vermicelli, Peanut-lentil sauce
    Tried this recipe?Let us know how it was!

    If you like this sauce you might like one of these.

    Thai Chili Powder Dipping Sauce (Nam Jim Jeaw)

    Thai Peanut Sauce

    Healthier Thai Sweet Chili Sauce-Reduced Calories and Salt

    Follow me on my youtube channel if you like my random videos.  🙂

    This recipe was inspired from this recipe.

    https://www.foodandwine.com/recipes/spicy-thai-steak

    More A place for healthier sauce and paste recipes

    • Easy Mangos in Tamarind Chile Sauce Recipe
    • A Healthier Pineapple Ginger Turmeric Syrup
    • Homemade Thai Khao Soi Paste Recipe
    • Homemade Panang Curry Paste Recipe

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    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

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