Copycat B. Good Thai Noodle Salad With Salmon

I have been craving salmon a lot lately and so I wanted to revamp this amazing salad recipe using it.  Usually, you get the recipe at the restaurant with tofu.

Copycat B. Good Thai Noodle Salad With Blackened Salmon

Like a lot of carnivores, I can’t go without meat.  I think I could go without meat from mammals but there is a really good argument that pescatarians, fish vegetarians, live longer.  I used 4 pieces, about a pound, of skinless salmon, I cooked first and then cut into smaller pieces.

Skillet Blackened Salmon

Cooking the Salmon

You can use the same ingredients for the Tofu version with just a simple version of salmon cut into bite sized pieces.  I just used a couple of tbsp of oil, canola, or sesame oil.  Here is the printable recipe.

Copycat B. Good Thai Noodle Salad With Salmon

Copycat B. Good Thai Noodle Salad is a super whole food recipe using mainly stuff from the refrigerated aisle for a healthy dinner you can feel good about.

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 5 mins

Total Time 15 mins

Course Salad

Cuisine Thai

Servings 2 People

Calories 894 kcal

Equipment

• Salad Bowl

Ingredients

  

1x2x3x

Salad Ingredients

• 10 Cups Romain lettuce Cut into bite sized pieces
• 4 Tbsp Pecans Pre shelled
• 2 Cups Zucchini Cut into noodles, zoodles
• 1 Cup Cilantro Leaves separated

Spicy Coconut Vinaigrette

• 1 Tbsp Sriracha Sauce Divided
• 4 Tbsp Olive oil
• 4 Tbsp Balsamic Vinegar
• 2 Tbsp Coconut Aminos

Spicy Slaw

• 1 Cup cabbage Shredded, no dressing added yet.
• ¼ Cup carrots Shredded

Seared Tofu

• 1 Tbsp Canola oil
• 16 Oz Salmon Blackened
• 1 Tsp Light soy sauce

Instructions

 

• On medium high cook the salmon in the oil with a dash of low sodium soy sauce until browned on both sides.
• While the salmon is browning, toss all the ingredients together holding back the zoodles and pecan halves to place on top.
• Plate the salad, putting the zoodles on top and then garnish with extra cilantro and the salmon, cut into bite sized pieces, on top.
• I also had some extra carrots and limes I needed to use so I added a step I didn’t see at the restaurant and garnished a little more because I thought it looked good.

Notes

At healthy Thai recipes we make our recipes as healthy as we can.  Your situation is fact dependent so if you have special health concerns check with your doctor or dietician.  Nutrition facts are calculated by a computer and are just estimates.  Use your judgment and when in doubt, throw it out with ingredients or when in doubt, check it out with your doctor with concerns.  

Nutrition

Calories: 894kcalCarbohydrates: 27gProtein: 52gFat: 65gSaturated Fat: 8gCholesterol: 125mgSodium: 836mgPotassium: 2286mgFiber: 10gSugar: 14gVitamin A: 24054IUVitamin C: 52mgCalcium: 172mgIron: 6mg

Keyword B Good, Copycat, Thai Salad Recipe, Zoodles

Tried this recipe?Let us know how it was!

Copycat B. Good Thai noodle salad is a healthy salad using Whole Foods, and inspired by the restaurants ethical approach but with salmon.

If you like salad you might dig digging into one of these salads.

Thai Mackerel Rice Noodles Salad

Super Easy Copycat Panera Asian Sesame Salad With Chicken

Copycat B. Good Thai Noodle Salad

Please help us out by sharing, liking on social media!  You can comment in the section below with ideas or thoughts so we can improve!

Copycat B. Good Thai Noodle Salad Social Media Gif