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    Home » Salads

    Copycat B. Good Thai Noodle Salad With Salmon

    September 20, 2020 By Adam Leave a Comment

    This post may contain affiliate links.

    I have been craving salmon a lot lately and so I wanted to revamp this amazing salad recipe using it.  Usually, you get the recipe at the restaurant with tofu.

    Copycat B. Good Thai Noodle Salad With Blackened Salmon

    Copycat B. Good Thai Noodle Salad With Blackened Salmon

    Like a lot of carnivores, I can’t go without meat.  I think I could go without meat from mammals but there is a really good argument that pescatarians, fish vegetarians, live longer.  I used 4 pieces, about a pound, of skinless salmon, I cooked first and then cut into smaller pieces.

    Skillet Blackened Salmon

    Skillet Blackened Salmon

    Cooking the Salmon

    You can use the same ingredients for the Tofu version with just a simple version of salmon cut into bite sized pieces.  I just used a couple of tablespoon of oil, canola, or sesame oil.  Here is the printable recipe.

    Copycat B. Good Thai Noodle Salad With Blackened Salmon

    Copycat B. Good Thai Noodle Salad With Salmon

    Copycat B. Good Thai Noodle Salad is a super whole food recipe using mainly stuff from the refrigerated aisle for a healthy dinner you can feel good about.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 5 mins
    Total Time 15 mins
    Course Salad
    Cuisine Thai
    Servings 2 People
    Calories 894 kcal

    Equipment

    • Salad Bowl

    Ingredients
      

    Salad Ingredients

    • 10 Cups Romain lettuce Cut into bite sized pieces
    • 4 tablespoon Pecans Pre shelled
    • 2 Cups Zucchini Cut into noodles, zoodles
    • 1 Cup Cilantro Leaves separated

    Spicy Coconut Vinaigrette

    • 1 tablespoon Sriracha Sauce Divided
    • 4 tablespoon Olive oil
    • 4 tablespoon Balsamic Vinegar
    • 2 tablespoon Coconut Aminos

    Spicy Slaw

    • 1 Cup cabbage Shredded, no dressing added yet.
    • ¼ Cup carrots Shredded

    Seared Tofu

    • 1 tablespoon Canola oil
    • 16 Oz Salmon Blackened
    • 1 teaspoon Light soy sauce

    Instructions
     

    • On medium high cook the salmon in the oil with a dash of low sodium soy sauce until browned on both sides.
    • While the salmon is browning, toss all the ingredients together holding back the zoodles and pecan halves to place on top.
    • Plate the salad, putting the zoodles on top and then garnish with extra cilantro and the salmon, cut into bite sized pieces, on top.
    • I also had some extra carrots and limes I needed to use so I added a step I didn’t see at the restaurant and garnished a little more because I thought it looked good.

    Notes

    At healthy Thai recipes we make our recipes as healthy as we can.  Your situation is fact dependent so if you have special health concerns check with your doctor or dietician.  Nutrition facts are calculated by a computer and are just estimates.  Use your judgment and when in doubt, throw it out with ingredients or when in doubt, check it out with your doctor with concerns.  

    Nutrition

    Calories: 894kcalCarbohydrates: 27gProtein: 52gFat: 65gSaturated Fat: 8gCholesterol: 125mgSodium: 836mgPotassium: 2286mgFiber: 10gSugar: 14gVitamin A: 24054IUVitamin C: 52mgCalcium: 172mgIron: 6mg
    Keyword B Good, Copycat, Thai Salad Recipe, Zoodles
    Tried this recipe?Let us know how it was!

    Copycat B. Good Thai noodle salad is a healthy salad using Whole Foods, and inspired by the restaurants ethical approach but with salmon.

    If you like salad you might dig digging into one of these salads.

    Easy and Healthy Thai Rice Noodle Salad Using Mackerel (ยำข้าวไทยใช้ปลาแมคเคอเรล)

    Easy Copycat Panera Asian Sesame Salad With Chicken, สลัดงาเอเชียไก่

    Copycat B. Good Thai Noodle Salad

    Please help us out by sharing, liking on social media!  You can comment in the section below with ideas or thoughts so we can improve!

    Copycat B. Good Thai Noodle Salad Social Media Gif

    Copycat B. Good Thai Noodle Salad Social Media Gif

    More Salads

    • Savory and Tangy Pan-Seared Salmon With Thai Green Apple Salad
    • Easy Thai Glass Noodle Seafood Salad Recipe (วิธีทำ ยำวุ้นเส้น ยำทะเล)
    • Asian Pear Salad with Smoked Salmon
    • Light and Healthy, Lemon Pork Salad Recipe (ยำหมูเลม่อน)

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    Healthy Thai Recipes, Bio Pensacola-Breakfast-With-With Sangaroon Mod and Adam

    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

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