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    Home » Entrees » Healthy Thai Curry, Curries Recipes

    Two Ingredient, Ten Minute Thai Curry Jackfruit Over Rice

    December 2, 2019 By Adam Shed Leave a Comment

    This post may contain affiliate links.

    Two Ingredient, Ten Minute Thai Curry Jackfruit Over Rice

    Thai Red Curry Jackfruit Over Brown Rice

    Thai Curry Jackfruit Over Brown Rice

    Thai curry jackfruit is one of the pre-made Thai inspired ingredients I like to buy for my lazy days when I need a fast meal and don't want something boring.  This recipe consists of two pre-made ingredients, Upton Thai curry jackfruit, and a 90 second pouch rice.  I made it in like 10 minutes with some oil and a skillet.  I am not getting paid or reimbursed in anyway by upton, I just wanted to do something with their interesting looking product.

    The company advertises on the package that it's made with minimally processed fruit.  The ingredients of the product are just; jackfruit, coconut milk, water, lemongrass, garlic, red chili, shallot, salt, galangal, coriander, kaffir lime peel, pepper, cumin, sugar and vinegar.  Pretty natural ingredients, nothing you don't recognize.  The price is a bit high and this saturday lunch costed me about $7 after taxes and everything.  Not ideal but something novel, healthy and made at home so I can eat it on the couch while streaming videos.  All that said, here is what I did.

    Ingredients:

    • 1 package Upton Thai curry jackfruit
    • 1 package Uncle Ben's Whole Grain Medley or whatever rice you find nice
    • 1-2 tablespoon healthy oil like canola or olive oil

    Instructions:

    1. Turn a skillet to low medium and add oil.
    2. Add the whole package of jackfruit and slowly brown.
    3. Once the jackfruit starts to look browned prepare your rice.
    4.  Top the rice with the jackfruit in a large bowl.

    Printable Recipe

    Two Ingredient, Ten Minute Thai Curry Jackfruit Over Rice
    Recipe Type: Curry
    Cuisine: Thai Inspired
    Author: HealthyThaiRecipes
    Prep time: 5 mins
    Cook time: 10 mins
    Total time: 15 mins
    Serves: 1-2
    Two Ingredient, Ten Minute Curry Jackfruit Over Rice is an instant recipe you can make at home with minimal time and energy. It will cost you about $7 depending on how you do it but you should be able to do it super fast and easily.
    Ingredients
    • 1 package
    • Upton Thai curry jackfruit
    • 1 package Uncle Ben's Whole Grain Medley or whatever rice you like
    • 1-2 tablespoon healthy oil like canola or olive oil
    Instructions
    1. Turn a skillet to low medium and add oil.
    2. Add the whole package of jackfruit and slowly brown.
    3. Once the jackfruit starts to look browned prepare your rice.
    4. Top the rice with the jackfruit in a large bowl.
    3.5.3226

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    Healthy Thai Recipes, Bio Pensacola-Breakfast-With-With Sangaroon Mod and Adam

    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

    More about me →

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