• English
    • ไทย (Thai)
    • Español (Spanish)
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthy Thai Recipes

Thai Food Recipes Rehabbed to Be Healthier

  • Categories
  • Our App 📱
  • Our Book 📚
  • Contact Us 📧
  • Support Us on Patreon 🧑‍🍼
  • Cookies 🍪Disclaimer
  • Subscribe
  • Privacy-Policy 🔏
  • Entrees
  • Healthy Thai Curry, Curries Recipes
  • Stir Fried
  • Noodle Recipes
  • Random
  • Salads
  • Drinks
  • Appetizers
  • Fusion Recipes
  • CopyCat
  • Soups
  • English
    • ไทย (Thai)
    • Español (Spanish)
  • Healthy Rices 🍚
  • My Exercise Recipe 😅
  • Fusion Recipes 👨‍🔬
  • Curry, It's Not Just One Thing! 🍛
  • English
    • ไทย (Thai)
    • Español (Spanish)
menu icon
go to homepage
  • Categories
  • Our App 📱
  • Our Book 📚
  • Contact Us 📧
  • Support Us on Patreon 🧑‍🍼
  • Cookies 🍪Disclaimer
  • Subscribe
  • Privacy-Policy 🔏
  • Entrees
  • Healthy Thai Curry, Curries Recipes
  • Stir Fried
  • Noodle Recipes
  • Random
  • Salads
  • Drinks
  • Appetizers
  • Fusion Recipes
  • CopyCat
  • Soups
  • English
    • ไทย (Thai)
    • Español (Spanish)
  • subscribe
    search icon
    Homepage link
    • Categories
    • Our App 📱
    • Our Book 📚
    • Contact Us 📧
    • Support Us on Patreon 🧑‍🍼
    • Cookies 🍪Disclaimer
    • Subscribe
    • Privacy-Policy 🔏
    • Entrees
    • Healthy Thai Curry, Curries Recipes
    • Stir Fried
    • Noodle Recipes
    • Random
    • Salads
    • Drinks
    • Appetizers
    • Fusion Recipes
    • CopyCat
    • Soups
    • English
      • ไทย (Thai)
      • Español (Spanish)
  • ×

    Home » Snacks

    Green Apples with Chili Fish Sauce (แอ๊ปเปิ้ลเขียวแจ่วปลาร้า)

    April 5, 2016 By Mod Shed Leave a Comment

    This post may contain affiliate links.

    Green Apples with Chili Fish Sauce (แอ๊ปเปิ้ลเขียวแจ่วปลาร้า)

    Mod's eating Green Apple with chili fish sauce

    Mod's eating Green Apple with chili fish sauce

    Green apples with chili-fish sauce is a really simple thing my wife throws together regularly which she insists no one will be interested in but when I showed a picture of her eating it on Facebook it got all kind of interest and Thai people liking, calling it a classic.

    The nice thing about this recipe is how easy and healthy it is.  As is usually the case, Thai food is pretty naturally healthy because they still maintain practices that involve lots of natural sweets like fruits and natural ingredients from the jungle and biodiversity rich environment.

    Sliced Green Apple with Chili Fish Sauce

    Sliced Green Apple with Chili Fish Sauce

    The green apple is a super fruit.  It is full of antioxidants, high in fiber but low calorie.  Thus, it is recommended for anyone who is interested in a healthy and/or weight-lost diet.  In this recipe, my wife personally prefers granny smith green apples because they give a more sour taste than any other kind of apple.  FYI, the original recipe is using green mango, but since it is hard to find in the U.S.; my wife thought that green apple is the closest thing.

    Enjoy your spicy, sour, and salty quick snack!!

    Green Apples with Chili Fish Sauce (แอ๊ปเปิ้ลเขียวแจ่วปลาร้า)
    Recipe Type: Snack
    Author: HealthyThaiRecipes
    Prep time: 3 mins
    Cook time: 3 mins
    Total time: 6 mins
    Serves: 1
    Rare and exotic snack but well known among Southeast Asian countries.
    Ingredients
    • • 1 or a few sliced green apples depending on how many you are feeding sliced in about ½ centimeter strips so the apple can soak up the sauce.
    • • 1 tablespoon of fish paste. (as an option.)
    • • 1 teaspoon of shrimp paste.
    • • 2 tablespoon of fish sauce.
    • • 3-5 dried Thai chili.
    Instructions
    1. Crack the dried chili in a small bowl then add shrimp paste, fish paste, and fish sauce.
    2. Stir all the ingredients in the bowl until they mix well.
    Serving size: 1 Calories: 148 Fat: 3.6g Saturated fat: 0.6g Unsaturated fat: 0.0g Trans fat: 0.0g Carbohydrates: 29.3g Sugar: 23.0g Sodium: 26650.2mg Fiber: 4.4g Protein: 3.2g Cholesterol: 34.7mg
    Notes
    ****The chili fish sauce is very high in sodium, but it satisfied my salty and spicy craving.****
    3.5.3208

    More Snacks

    • Healthy Easy Thai Jujube Recipe Featured Image
      Easy Healthy Thai Jujube Snack Recipe, สูตรขนมพุทรา
    • Easy Air-fried Tofu Snack With Thai Sweet Chili Sauce Featured Image
      Easy, 5 Ingredient Air-fried Tofu Snack With Thai Sweet Chili Sauce
    • Garlic Pepper Pork Jerky
      Garlic Pepper Pork Jerky
    • Asian pears and Peanut Butter are a good recipe idea for Asian pears
      Asian Pears and Peanut Butter Healthy Snack Idea

    Sharing is caring!

    • Share
    • Tweet
    • Email
    • LinkedIn

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    • English
      • ไทย (Thai)
      • Español (Spanish)

    Our Book

    Our Book
    Healthy Thai Recipes, Bio Pensacola-Breakfast-With-With Sangaroon Mod and Adam

    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

    More about me →

    Recent

    • Healthy and Easy Stir-Fried Buckwheat Noodles with Chicken Featured Image
      Healthy and Easy Stir-Fried Buckwheat Noodles with Chicken
    • The Best Thai Herbs and Spices To Grow at Home Featured Image
      The Best Thai Herbs and Spices To Grow at Home
    • Copycat-Panda-Express-Super-Greens-Featured-Image
      11 Very Green, Healthy Thai Recipes
    • Easy Airfryer Fishballs Recipe Featured Image
      Easy Air Fryer Fish Balls Recipes (ลูกชิ้นปลาทอดไร้น้ำมัน)

     

    Footer

    ↑ back to top

    Copyright © 2023 ·Healthy Thai Recipes·Design By TechUpgrade.info·

    • Facebook
    • Twitter
    • Pinterest
    • Print
    • Save