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    Home » Entrees

    Striped Bass with Sweet Thai Chili Sauce

    August 19, 2016 By Mod Shed Leave a Comment

    This post may contain affiliate links.

    Striped Bass with Sweet Thai Chili Sauce

    Striped Bass with Thai Chili Sauce

    Striped Bass with Thai Chili Sauce

    Hi, everyone. Mod here 🙂

    My husband and I enjoy food, but we hardly spend money on any fancy food unless it's on sale.  Today though I splurged and bought some striped bass.  I have seen some restaurants have striped bass in their menus, but I could not make my mind order it.  At the Thai restaurant in Dallas where I used to work my husband would order the striped bass.  It's still his favorite dish at that restaurant.  When I saw a striped bass for a reasonable price, I immediately bought it without knowing what I would do with the fish.

    Striped Bass with Thai Chili Sauce

    Striped Bass with Thai Chili Sauce

    Tips for Frying Striped Bass Fillets.

    Cooking fish is very challenging. I am still intimidated most of the time  when cooking fish recipes.  It is such a delicate thing to do.  I do a little extra research every time I cook fish.  I want to make sure I know which method was the best for each kind of fish.  It's a bit of pressure but a difficult task makes you a better cook.

    Frying Striped Bass

    Frying Striped Bass

    After roaming on the internet, I got the idea the best way to fry my striped bass fillet without ruining it.   I also got some inspiration for the best way to make it an original recipe using my favorite Thai ingredients.   First, I put salt, 1-2 tablespoons, into a medium heat pan that I would use for cooking the fish.  I spread salt all over the pan for few minutes until the salt turns to light yellow color.  Then I remove salt from the pan.  Instead of flipping the fish from one side to another side to make both sides cooked, I used a spoon and scooped the hot oil in the pan and poured over the fish until it cooked.  As a result, my fish came out in one piece with skin on it, not in the pan.

    Since I had spent so much time and energy cooking the fish, I needed something easy to de-stress my cooking anxiety.   I chose to make a simple Thai sweet chili sauce for my beautiful striped bass fillet.  All you need is a bottle of sweet chili sauce, fish sauce, vinegar, and some vegetables to add to the sauce.  Jalapeno is one of the vegetables I chose for this recipe because the sweet chili sauce is quite sweet.  I wanted to add a little spice to it.

    Thai Chili Sauce

    Thai Chili Sauce

    Cost and Presentation

    You can find this recipe or something similar in Thai or Chinese restaurant, and it would be $30 and up depends on the fish size (they serve a whole fish at the restaurant).  I only spent about $19 for this recipe.  Btw, the striped bass was a whole fish when I bought it.  To make it easier and more presentable for my American husband, I sliced the meat and left the head and bone behind.

    Striped Bass with Thai Chili Sauce

    Striped Bass with Thai Chili Sauce

    Striped Bass with Sweet Thai Chili Sauce
    Recipe Type: Entree
    Author: HealthyThaiRecipes
    Prep time: 5 mins
    Cook time: 15 mins
    Total time: 20 mins
    Serves: 2
    Simply sweet, sour, and just a little spicy Thai chili sauce. Only 5 minutes to cook it. It is so good with the bass and the other kind of fish.
    Ingredients
    • • 2 Striped Bass Fillets, about 0.7 lb
    • • 2 oz. thinly sliced red bell pepper
    • • 3 green onion stalks, cut 2 inches long
    • • 4 thinly sliced garlic gloves
    • • 1 unseeded thinly sliced jalapeno
    • • ¾ Thai sweet chili sauce
    • • 1 tablespoon fish sauce
    • • ½ tablespoon vinegar
    • • 1 tablespoon olive oil for the sauce
    • • 3-4 tablespoon olive oil to fry the fish
    Instructions
    To fry the fish
    1. Heat a pan on medium then add salt.
    2. Stir salt all over the pan for few minutes or until it turns light yellow.
    3. Remove the salt from the pan and add olive oil on it.
    4. Place the Striped Bass Fillet on a pan and fry it about 5 minutes or it reaches 145 degrees.
    5. Remove the fish to a plate.
    [br]To make Thai Chili Sauce
    1. Heat a small saucepan on medium and add olive oil.
    2. Add garlic in hot oil when the garlic is turning to light gold, then add Thai sweet chili sauce, fish sauce, vinegar, and the vegetables.
    3. Cook the sauce until it's bubbling.
    4. Pour the sauce over fried Striped Bass Fillet.
    5. Serve it with brown rice, quinoa, or steamed vegetables like broccoli or cauliflower.
    Serving size: 1 Calories: 450 Fat: 5.7g Saturated fat: 1.0g Unsaturated fat: 3.0g Trans fat: 0.0g Carbohydrates: 59.9g Sugar: 50.3g Sodium: 2114.1mg Fiber: 3.5g Protein: 39.0g Cholesterol: 158.8mg
    Notes
    The tips for frying Striped Bass Fillet is on the 3rd paragraph.
    3.5.3208

     

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    Hi, I'm Adam! This is our place to share our Thai and Thai-inspired recipes. Mod's mom started it all by sending her to Thai cooking school before she came to the USA. We play around with her recipes and ingredients to see how much healthier we can make them. Enjoy!

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