Garlic Broccoli Asian Style

Stir-fried Garlic Broccoli Pinterest Image

Easy and quick 5 ingredients delish stir-fry Asian style side dish

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Prep Time 5

Cook Time 5

Course Side Dish

Cuisine Asian

Servings

Calories 265 kcal

Equipment

1 Wok or skillet
1 Spatula

Ingredients

3 Broccoli crowns cut them in bit site
10 Garlic crushed and finely chopped
3 tablespoon Canola oil
1 1bsp Oyster sauce
2 tablespoon Soy sauce

Instructions

Heat the oil in the wok on high heat
Once the oil is hot, add chopped fresh garlic. Stir-fry until it turns yellow-golden color.
Add cut broccoli, then season with oyster sauce and soy sauce
Stir-fry all the ingredients together on high heat for 5 minutes or more / less. Depends on how crunchy or soft of the broccoli you prefer.

Notes

As always, our nutrition facts are calculated by a computer. When in doubt, check it out with a doctor if you have specific dietary health concerns.

Nutrition

Calories: 265kcalCarbohydrates: 33gProtein: 14gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gSodium: 661mgPotassium: 1490mgFiber: 12gSugar: 8gVitamin A: 2842IUVitamin C: 409mgCalcium: 230mgIron: 4mg

Keyword Asian Style, Broccoli, Garlic, Stir-fry

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