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Healthier Crispy Rice, Nam Khao Salad Recipe

This Healthier Crispy Rice, Nam Khao Salad Recipe takes a bit longer than most of our recipes but is so worth it in the end. You will lick the bowl.
Tiempo de preparación1 hora
Tiempo de cocción20 minutos
Tiempo total1 hora 20 minutos
Plato: Plato principal, Ensalada
Cocina: tailandés
Keyword: Crispy Rice, Nam Khao, Ensalada
Servings: 4
Calories: 827kcal
Cost: 20

Equipment

  • 1 Skillet
  • 1 Large Salad Bowl
  • 1 Long, slotted spatula

Ingredientes

  • 1 cup Canola Oil
  • 2 cups Jasmine rice Long and whole grain if possible
  • 2 ½ cups Water
  • 2 Egg whites
  • 3 tablespoon Red Curry Paste
  • 10 Thai Peppers Dried
  • 1 teaspoon Stevia Or honey
  • 2 tablespoon Chives Chopped, and or kaffir lime leaves also
  • 1 tablespoon Lime Juice Fresh if possible
  • 1 cup Chicken Sausage Or vegan sausage

Garnish

  • 1 cup Green onion chopped
  • 1 cup Cilantro
  • 1 cup Roasted Peanuts
  • 2 Bok Choy You can use lettuce but bok choy has more nutrients.
  • 1 cup Thai peppers

Elaboración paso a paso

  • Cook the rice an refrigerate it for an hour to a day.
    Rice Cooker-Equipment-Thai-Cooking
  • Mix the egg whites, red curry paste, stevia and honey or stevia.
    Healthier Nam Khao Step 2
  • Third, In a large bowl, combine the eggs and curry mixture with the rice, coconut and lime leaves, and or chives
    Healthier Nam Khao Step Mix The Rice, Coconut Flakes, Curry Paste and Lime Leaves and or Chives
  • In a large wok or skillet, heat the canola oil and add in the dried Thai peppers.
    Nam Khao Step 4, Mix It all Together Well
  • In a large wok or skillet, heat the canola oil and add in the dried Thai peppers.
    Nam Khao Step 5 Heat the Oil with the Chilis
  • Form the rice into patties or balls as much as it will stick together, and add to the oil, using a spatula.
    Nam Khao Step 6, Fry the Pattys
  • Allow to cook until crispy and remove into a large salad-type bowl with a slotted spatula or spoon with holes to drain off the fattening oil.
    Nam Khao Step 7 Break Up the Crispy Rice
  • Use the spatula to crunch the crispy rice apart into small pieces and add in the fish sauce.
    Nam Khao Step 8 Add in the Fish Sauce
  • Mix in the other ingredients in a salad bowl.
    Nam Khao Step 9 Combine the Rice, Onion, Cilantro, Chicken Sausage
  • Combine everything evenly.
    Nam Khao Step 10, Combine Everything
  • Serve over lettuce or bok choy, garnished with limes, chilis, and peanuts.
    Nam Khao Step 12, Serve Over Lettuce Garnished with Roasted Peanuts, Lime and Roasted Thai Peppers

Notas

As always, we are not dietitians or doctors, when in doubt, check it out, regarding specific dietary needs.  Let us know any thoughts or concerns in the comments section below. 

Nutrition

Calorías: 827kcal | Carbohidratos: 101g | Proteina: 35g | Grasa: 35g | Grasa saturada: 6g | Grasa polinsaturada: 9g | Grasa monosaturada: 13g | Grasa Transgénica: 0.03g | Colesterol: 40mg | Sodio: 1053mg | Potasio: 1724mg | Fibra: 11g | Azúcar: 10g | Vitamina A: 21853IU | Vitamina C: 308mg | Calcio: 555mg | Hierro: 7mg