Thai Basil Stir-fried Frog Legs

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Thai Basil Stir-fried Frog Legs are a healthy way to change up your protein for something adventurous.

Prep Time15

Cook Time15

Total Time30

Course: จานหลัก

Cuisine: ไทย

Keyword: กบ, Stir-fried

Servings:

Calories: 259kcal

Cost: 10

Equipment

1 Wok

Ingredients

1 pound frog legs
2 cups Thai basil leaves Leaves separated
2 tablespoon Garlic Fresh and finely chopped
1 tablespoon Oyster sauce
1 tablespoon Fish Sauce
1 tablespoon Low sodium Soy Sauce
1 tablespoon Canola Oil
1 teaspoon Sugar

Instructions

Clean the frog legs thoroughly and pat them dry.
Chop the garlic finely.
Heat oil in a pan and sauté garlic.
Add frog legs and stir-fry until cooked.
Add Thai basil, oyster sauce, fish sauce, soy sauce, and sugar.
Stir-fry until the basil wilts and flavors blend.

Notes

Nutrition facts are calculated by a software algorithm and are a rough estimate. When in doubt, check it out with a healthcare professional if you have specific dietary concerns. When in doubt throw it out, if you feel like something might have spoiled. It's not worth it. We are not dieticians, doctors, or nutritionists, just average humans trying to live each day to it's fullest.

Nutrition