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Asian Pear Salad With Smoked Salmon

This video recipe is my entry in an online cooking contest, #thaivideochallenge where the top ten will be voted on. Our Asian pear salad with smoked salmon is super simple, using unprocessed ingredients including the following:-Asian pears -Red apple -Celery -Green onion -Thai pepper -Ginger -Fish sauce -Lime juice -Smoked Salmon
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: Thai Inspired
Keyword: Pear Salad, Salad, Asian Salad, Fish sauce, Whole foods
Servings: 4
Calories: 174kcal
Cost: $20

Equipment

  • Cutting board
  • Knife
  • Tongs
  • Large Salad Bowl

Ingredients

  • 1 lb Pears sliced and Asian pears if possible, but any variety will work and taste similarly
  • 8 oz Apple sliced
  • ½ cup celery cut into 3-inch pieces
  • ½ cup green onion Chopped
  • ½ tablespoon Thai peppers Chopped
  • ½ tablespoon Ginger Chopped
  • 2 tablespoon Fish Sauce
  • 3 tablespoon Lime Juice Fresh
  • 8 oz Smoked Salmon

Instructions

  • Prepare all the ingredients other than the salmon and toss in a large salad bowl.
  • Plate and top with the salmon

Notes

As always, our nutrition facts are an estimate, calculated by a computer program.  If you have special dietary concerns, when in doubt, check it out with a professional dietician, nutritionist, or doctor, of which we are none.  If you have ideas for improvements, please share them in the comments section below.  

Nutrition

Calories: 174kcal | Carbohydrates: 28g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 13mg | Sodium: 1165mg | Potassium: 408mg | Fiber: 5g | Sugar: 18g | Vitamin A: 318IU | Vitamin C: 18mg | Calcium: 40mg | Iron: 1mg