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Stay Home Stay Safe Organic Stir-fry Recipe Using Farmbox Direct

This Stay Home Stay Safe Organic Stir-fry Recipe Using Shop Farmbox Direct! recipe idea is a way to stay safe.  You can avoid touching the fomites at the store and all the stops along the way.
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Dinner
Servings 4
Calories 269 kcal

Equipment

  • Wok

Ingredients
  

  • 1 pound shrimp Large, Peeled
  • 1 cup green onions
  • ½ cup galangal
  • 2 Thai peppers Fresh, Seeds removed and minced
  • 1 cups green beans ends cut off
  • 2 cups red chard
  • 1 bell pepper Sliced into strips
  • 1 cup Thai basil
  • 1 cup light coconut milk
  • 2 tablespoon canola oil
  • ½ cup Cilantro Optional for garnish

Sauce

  • 1 tablespoon Oyster Sauce Optional
  • 2 tablespoon soy sauce Can substitute fish sauce which is more typical but I was trying to reduce sodium but go for light soy sauce if you use soy sauce
  • 1 teaspoon stevia
  • 3 tablespoon lime juice

Instructions
 

  • Get all the ingredients read as imaged above so you are ready when the wok is hot.
  • Combine the sauce ingredients, lime juice, soy sauce, coconut milk and stevia and mix.
  • Mix with the shrimp and marinate for several minutes or up to a day in the refrigerator.
  • Heat the wok to medium-high and add the oil and then the galangal, garlic, onions, peppers and stirfry for a few minutes.
  • Add the chicken and green beans and cook until opaque.
  • Add the rest of the vegetables and stir fry until they are soft but not mushy.
  • Taste and adjust as needed.

Nutrition

Calories: 269kcalCarbohydrates: 12gProtein: 26gFat: 12gSaturated Fat: 4gCholesterol: 286mgSodium: 1595mgPotassium: 409mgFiber: 2gSugar: 3gVitamin A: 2940IUVitamin C: 65mgCalcium: 212mgIron: 4mg
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