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Pad Thai Made With Black Bean Noodles

Pad Thai Made With Black Bean Noodles is a lower carb way to get your noodle fix. This recipe makes it quick and painless to stay on task with your diet.
Prep Time10 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: Thai
Keyword: Pad Thai, Black Bean Noodles, Low Carb, Keto, Adkins, Paleo
Servings: 4
Calories: 1216kcal
Cost: 8.00

Equipment

  • Wok

Ingredients

  • 2 Egg whites Or regular eggs if you aren't scared of cholesterol
  • Cup Pad Thai paste
  • 2 Limes Sliced into wedges, and or lemons
  • 2 cups Bean Noodles 1 package soaked in warm water and strained
  • 2 cups Canola Oil or olive oil
  • 1 Chicken Breast Cut into bite sized pieces
  • 3 Garlic Cloves Chopped and crushed
  • ½ cup Peanuts Chopped
  • ½ cup Cilantro For garnish
  • 4 Thai peppers For garnish
  • 1 ½ cup Bean sprouts
  • 2 tablespoon Lime juice

Instructions

  • Butterfly and cut up the chicken breast into bite sized pieces
    Butterflying chicken
  • Soak the noodles in warm water and strain
    Explore Cuisine Black Bean Noodles Strained
  • Heat the oil in a wok on medium-high heat
  • Add the crushed garlic and stir-fry until fragrant
  • Add in the chicken breast and stir-fry until opaque
  • Add in the noodles and mix in, trying not to break the noodles too much. I used tongs to mix it well.
  • Add in the tofu paste and stir in, mixing in well.
  • Push the noodles to the side of the wok and fry the eggs until opaque and mix into the noodles.
  • Add in the chives and bean sprouts and mix in evenly again.
  • Garnish with crushed peanuts, lime juice, lemon and lime wedges, cilantro and peppers
    Black Bean Noodle Pad Thai Serving Suggestion

Notes

As always, nutrition is one of the most manipulated and bastardized sciences in existence for people out to make a quick buck.  We are not nutritionists or dietitians. Our mission at healthythairecipes.com was born from my trying to rehab my wife's native Thai recipes to be as healthy as possible for both of us.  We like the whole foods, avoid processed ingredients approach.  What is healthy for us may not be healthy for you though as your situation is fact dependent.  I like to say, when in doubt, check it out with a doctor or dietitian, if you have concerns.  When it comes to food safety, When in doubt, throw it out, if you think an ingredient is questionable.  
Let us know how we can make our healthy Thai recipes healthier in the comments section below. Nutrition calculations are an estimate.

Nutrition

Calories: 1216kcal | Carbohydrates: 42g | Protein: 80g | Fat: 88g | Saturated Fat: 10g | Cholesterol: 145mg | Sodium: 397mg | Potassium: 1965mg | Fiber: 14g | Sugar: 10g | Vitamin A: 816IU | Vitamin C: 105mg | Calcium: 169mg | Iron: 6mg