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Easy and Healthy Jujube Snack Recipe

This is an adaptable and easy way to make a healthy snack with a common and plentiful fruit.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Snack
Cuisine: Thai
Keyword: Snack, Jujube
Servings: 2 people
Calories: 698kcal
Cost: $5

Equipment

  • 1 Pot

Ingredients

  • 2 Cups Jujubes
  • 1 tablespoon Salt Substitute
  • 1 tablespoon Stevia
  • 1 tablespoon Chili Flakes
  • 2 Cups Water
  • 1 Tsp. Shrimp paste More if you're crazy.

Instructions

  • Mix the ingredients in the pot and cook on low until mixed well.
  • Reduce until all you have is a yummy snack, sweet and spicy snack, and drain out any remaining water. Serve.

Notes

As always, your situation is fact dependent and we are not dietitians.  When in doubt check it out with a doctor if you have specific dietary needs or concerns. 

Nutrition

Calories: 698kcal | Carbohydrates: 184g | Protein: 11g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 28mg | Sodium: 185mg | Potassium: 1334mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 1186IU | Vitamin C: 31mg | Calcium: 217mg | Iron: 5mg