{"id":22668,"date":"2024-03-31T09:49:40","date_gmt":"2024-03-31T14:49:40","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b9%84%e0%b8%81%e0%b9%88%e0%b8%82%e0%b8%b4%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b9%89%e0%b8%ad%e0%b8%aa%e0%b8%b3%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%88%e0%b8%a3%e0%b8%b9%e0%b8%9b%e0%b9%80%e0%b8%9e%e0%b8%b7\/"},"modified":"2024-03-31T18:02:55","modified_gmt":"2024-03-31T23:02:55","slug":"%e0%b9%84%e0%b8%81%e0%b9%88%e0%b8%82%e0%b8%b4%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b9%89%e0%b8%ad%e0%b8%aa%e0%b8%b3%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%88%e0%b8%a3%e0%b8%b9%e0%b8%9b%e0%b9%80%e0%b8%9e%e0%b8%b7","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b9%84%e0%b8%81%e0%b9%88%e0%b8%82%e0%b8%b4%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b9%89%e0%b8%ad%e0%b8%aa%e0%b8%b3%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%88%e0%b8%a3%e0%b8%b9%e0%b8%9b%e0%b9%80%e0%b8%9e%e0%b8%b7\/","title":{"rendered":"\u0e44\u0e01\u0e48\u0e02\u0e34\u0e07\u0e2b\u0e21\u0e49\u0e2d\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e42\u0e2e\u0e25\u0e40\u0e01\u0e23\u0e19"},"content":{"rendered":"\n<p>\u0e44\u0e01\u0e48\u0e02\u0e34\u0e07\u0e2b\u0e21\u0e49\u0e2d\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e41\u0e25\u0e30\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e42\u0e2e\u0e25\u0e40\u0e01\u0e23\u0e19\u0e19\u0e35\u0e49\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e40\u0e1b\u0e47\u0e19\u0e0b\u0e38\u0e1b\u0e23\u0e49\u0e2d\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e22\u0e47\u0e19\u0e44\u0e14\u0e49 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\u0e0a\u0e48\u0e27\u0e22\u0e1a\u0e23\u0e23\u0e40\u0e17\u0e32\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e40\u0e08\u0e47\u0e1a\u0e04\u0e2d \u0e2a\u0e48\u0e27\u0e19\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e41\u0e25\u0e30\u0e40\u0e2a\u0e49\u0e19\u0e01\u0e4b\u0e27\u0e22\u0e40\u0e15\u0e35\u0e4b\u0e22\u0e27\u0e2d\u0e38\u0e48\u0e19\u0e46 \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e21\u0e35\u0e01\u0e33\u0e25\u0e31\u0e07\u0e43\u0e19\u0e01\u0e32\u0e23\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e21\u0e35\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e2d\u0e35\u0e01\u0e04\u0e23\u0e31\u0e49\u0e07  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1513\" height=\"815\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-22147\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo.jpg 1513w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-1028x554.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-1024x552.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-768x414.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-720x388.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-360x194.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-180x97.jpg 180w\" sizes=\"(max-width: 1513px) 100vw, 1513px\" \/><\/figure>\n\n\n\n<p>\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2b\u0e32\u0e04\u0e27\u0e32\u0e21\u0e40\u0e1b\u0e47\u0e19\u0e21\u0e32: \u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e40\u0e02\u0e35\u0e22\u0e19\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e19\u0e35\u0e49 \u0e23\u0e39\u0e1b\u0e41\u0e1a\u0e1a\u0e43\u0e2b\u0e21\u0e48\u0e02\u0e2d\u0e07 Covid-19 \u0e01\u0e33\u0e25\u0e31\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e39\u0e07\u0e02\u0e36\u0e49\u0e19 \u0e09\u0e31\u0e19\u0e04\u0e34\u0e14\u0e27\u0e48\u0e32\u0e02\u0e34\u0e07\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e28\u0e2d\u0e38\u0e48\u0e19\u0e46 \u0e01\u0e31\u0e1a\u0e40\u0e2a\u0e49\u0e19\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e17\u0e35\u0e48\u0e1b\u0e25\u0e2d\u0e1a\u0e1b\u0e23\u0e30\u0e42\u0e25\u0e21\u0e43\u0e08\u0e19\u0e48\u0e32\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e0a\u0e48\u0e27\u0e22\u0e1a\u0e23\u0e23\u0e40\u0e17\u0e32\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e0b\u0e38\u0e1b\u0e23\u0e49\u0e2d\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e22\u0e47\u0e19 \u0e2b\u0e23\u0e37\u0e2d\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e23\u0e49\u0e2d\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e22\u0e47\u0e19\u0e01\u0e47\u0e44\u0e14\u0e49 \u0e0b\u0e36\u0e48\u0e07\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e17\u0e38\u0e01\u0e0a\u0e48\u0e27\u0e07\u0e40\u0e27\u0e25\u0e32\u0e02\u0e2d\u0e07\u0e1b\u0e35<\/p>\n\n\n\n<p>\u0e2a\u0e34\u0e48\u0e07\u0e19\u0e35\u0e49\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e41\u0e23\u0e07\u0e1a\u0e31\u0e19\u0e14\u0e32\u0e25\u0e43\u0e08\u0e08\u0e32\u0e01 <a href=\"https:\/\/healthythairecipes.com\/ginger-thai-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e02\u0e34\u0e07\u0e44\u0e17\u0e22<\/a> \u0e2d\u0e37\u0e48\u0e19\u0e46 \u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e1a\u0e19\u0e40\u0e27\u0e47\u0e1a\u0e44\u0e0b\u0e15\u0e4c\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19\u0e44\u0e14\u0e49\u0e14\u0e35\u0e01\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e27\u0e40\u0e15\u0e47\u0e21\u0e40\u0e21\u0e25\u0e47\u0e14\u0e40\u0e15\u0e47\u0e21\u0e40\u0e21\u0e25\u0e47\u0e14 \u0e04\u0e38\u0e13\u0e22\u0e31\u0e07\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e32\u0e19\u0e40\u0e14\u0e35\u0e48\u0e22\u0e27\u0e46 \u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e08\u0e32\u0e19\u0e2d\u0e38\u0e48\u0e19\u0e46 \u0e44\u0e14\u0e49\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22  <\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"%e0%b8%a7%e0%b8%b1%e0%b8%95%e0%b8%96%e0%b8%b8%e0%b8%94%e0%b8%b4%e0%b8%9a\"   class=\"wp-block-heading\" >\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/h2>\n\n\n\n<p>\u0e09\u0e31\u0e19\u0e0a\u0e2d\u0e1a\u0e25\u0e2d\u0e07\u0e01\u0e34\u0e19\u0e1c\u0e31\u0e01\u0e2b\u0e25\u0e32\u0e01\u0e2a\u0e35\u0e2a\u0e31\u0e19\u0e41\u0e25\u0e30\u0e43\u0e0a\u0e49\u0e17\u0e31\u0e49\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e41\u0e25\u0e30\u0e43\u0e0a\u0e49\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a\u0e08\u0e32\u0e01\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e44\u0e14\u0e49\u0e08\u0e23\u0e34\u0e07\u0e46 \u0e41\u0e25\u0e30\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e14\u0e35\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e08\u0e32\u0e01\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"981\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized.jpg\" alt=\"\" class=\"wp-image-22630\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized.jpg 741w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized-720x953.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized-360x477.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized-180x238.jpg 180w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<ul>\n<li>\u0e2d\u0e01\u0e44\u0e01\u0e48<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3VwmTi4\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e42\u0e2e\u0e25\u0e40\u0e01\u0e23\u0e19<\/a> \u0e2b\u0e23\u0e37\u0e2d <a href=\"https:\/\/amzn.to\/4asqQs9\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15\u0e15\u0e48\u0e33<\/a><\/li>\n\n\n\n<li>\u0e1c\u0e31\u0e01\u0e02\u0e21\u0e17\u0e32\u0e23\u0e01<\/li>\n\n\n\n<li>\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e2a\u0e31\u0e1a<\/li>\n\n\n\n<li>\u0e02\u0e34\u0e07\u0e2b\u0e31\u0e48\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e49\u0e32\u0e19\u0e44\u0e21\u0e49\u0e02\u0e35\u0e14<\/li>\n\n\n\n<li>\u0e25\u0e34\u0e48\u0e21\u0e21\u0e30\u0e19\u0e32\u0e27<\/li>\n\n\n\n<li>\u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21<\/li>\n\n\n\n<li>\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e22\u0e27\u0e01\u0e2b\u0e23\u0e37\u0e2d\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e41\u0e25\u0e30\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19  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>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/h2>\n\n\n\n<p>\u0e19\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e08\u0e32\u0e19\u0e07\u0e48\u0e32\u0e22\u0e46 \u0e17\u0e35\u0e48\u0e17\u0e33\u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49 Instant Pot \u0e04\u0e38\u0e13\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e14\u0e49\u0e27\u0e22\u0e01\u0e32\u0e23\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e2b\u0e21\u0e49\u0e2d\u0e17\u0e31\u0e19\u0e17\u0e35\u0e44\u0e1b\u0e17\u0e35\u0e48\u0e01\u0e32\u0e23\u0e15\u0e31\u0e49\u0e07\u0e04\u0e48\u0e32\u0e01\u0e32\u0e23\u0e1c\u0e31\u0e14  <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1820\" height=\"820\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute.jpg\" alt=\"\u0e15\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e49\u0e2d\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e31\u0e14\" class=\"wp-image-21912\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute.jpg 1820w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-180x81.jpg 180w\" sizes=\"(max-width: 1820px) 100vw, 1820px\" \/><\/figure>\n\n\n\n<p>\u0e1c\u0e31\u0e14\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e41\u0e01\u0e07 \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 \u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21 \u0e41\u0e25\u0e30\u0e44\u0e01\u0e48\u0e08\u0e19\u0e2a\u0e38\u0e01 \u0e40\u0e15\u0e34\u0e21\u0e01\u0e30\u0e17\u0e34 \u0e1c\u0e31\u0e01 \u0e41\u0e25\u0e30\u0e2a\u0e34\u0e48\u0e07\u0e2d\u0e37\u0e48\u0e19\u0e46 \u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e1b\u0e34\u0e14\u0e2b\u0e21\u0e49\u0e2d\u0e42\u0e14\u0e22\u0e40\u0e1b\u0e34\u0e14\u0e0a\u0e48\u0e2d\u0e07\u0e23\u0e30\u0e1a\u0e32\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e44\u0e27\u0e49 \u0e01\u0e14\u0e1b\u0e38\u0e48\u0e21 \"\u0e0b\u0e38\u0e1b\" \u0e41\u0e25\u0e30\u0e1b\u0e25\u0e48\u0e2d\u0e22\u0e43\u0e2b\u0e49\u0e21\u0e31\u0e19\u0e17\u0e33\u0e41\u0e1a\u0e1a\u0e2b\u0e21\u0e49\u0e2d\u0e17\u0e31\u0e19\u0e17\u0e35  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4608\" height=\"3456\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles-.jpg\" alt=\"\u0e01\u0e4b\u0e27\u0e22\u0e40\u0e15\u0e35\u0e4b\u0e22\u0e27\u0e15\u0e49\u0e21\u0e22\u0e33\" class=\"wp-image-5240\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles-.jpg 4608w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles--1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles--768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles--1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><figcaption class=\"wp-element-caption\">\u0e15\u0e49\u0e21\u0e41\u0e25\u0e30\u0e01\u0e23\u0e2d\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e1a\u0e31\u0e04\u0e27\u0e35\u0e17\u0e14\u0e49\u0e27\u0e22\u0e19\u0e49\u0e33\u0e40\u0e22\u0e47\u0e19\u0e41\u0e25\u0e49\u0e27\u0e1e\u0e31\u0e01\u0e44\u0e27\u0e49  <\/figcaption><\/figure>\n\n\n\n<p> <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"989\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl.jpg\" alt=\"\" class=\"wp-image-22644\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl.jpg 741w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl-720x961.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl-360x480.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl-180x240.jpg 180w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<p>\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e25\u0e07\u0e43\u0e19\u0e0a\u0e32\u0e21\u0e41\u0e25\u0e30\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e31\u0e1a\u0e0b\u0e38\u0e1b\u0e17\u0e35\u0e48\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e49\u0e32\u0e19\u0e1a\u0e19  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1319\" height=\"989\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles.jpg\" alt=\"\u0e44\u0e01\u0e48\u0e02\u0e34\u0e07\u0e2b\u0e21\u0e49\u0e2d\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e07\u0e48\u0e32\u0e22 \u0e46 \u0e41\u0e25\u0e30\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e02\u0e49\u0e32\u0e27\u0e01\u0e25\u0e49\u0e2d\u0e07\" class=\"wp-image-22652\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles.jpg 1319w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-720x540.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-360x270.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-180x135.jpg 180w\" sizes=\"(max-width: 1319px) 100vw, 1319px\" \/><\/figure>\n\n\n\n<p>  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\u0e41\u0e25\u0e30\u0e1e\u0e22\u0e32\u0e22\u0e32\u0e21\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e15\u0e32\u0e21\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e02\u0e2d\u0e07\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e2b\u0e32\u0e01\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e1a\u0e2d\u0e01\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e25\u0e14\u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15\u0e41\u0e25\u0e30\u0e44\u0e02\u0e21\u0e31\u0e19\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e09\u0e31\u0e19\u0e1a\u0e2d\u0e01\u0e2d\u0e22\u0e39\u0e48\u0e40\u0e2a\u0e21\u0e2d \u0e41\u0e04\u0e48\u0e21\u0e35\u0e15\u0e30\u0e01\u0e23\u0e49\u0e32\u0e43\u0e2a\u0e48\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e23\u0e38\u0e07 \u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22 \u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32 \u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e1e\u0e23\u0e34\u0e01 \u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e15\u0e48\u0e33 \u0e40\u0e01\u0e25\u0e37\u0e2d \u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22 \u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e17\u0e35\u0e48\u0e23\u0e49\u0e32\u0e19\u0e44\u0e17\u0e22\u0e40\u0e15\u0e34\u0e21\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e23\u0e38\u0e07  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"2046\" height=\"1413\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy.jpg\" alt=\"\u0e15\u0e30\u0e01\u0e23\u0e49\u0e32\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e17\u0e22\" class=\"wp-image-22463\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy.jpg 2046w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-1028x710.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-1024x707.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-768x530.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-1536x1061.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-720x497.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-360x249.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-180x124.jpg 180w\" sizes=\"(max-width: 2046px) 100vw, 2046px\" \/><\/figure>\n\n\n\n<h2 id=\"%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b8%aa%e0%b8%b3%e0%b8%a3%e0%b8%ad%e0%b8%87\"   class=\"wp-block-heading\" >\u0e15\u0e31\u0e27\u0e2a\u0e33\u0e23\u0e2d\u0e07<\/h2>\n\n\n\n<ul class=\"feast-feature\">\n<li>\u0e44\u0e01\u0e48 - \u0e41\u0e17\u0e19\u0e17\u0e35\u0e48\u0e08\u0e30\u0e43\u0e0a\u0e49\u0e44\u0e01\u0e48 \u0e41\u0e04\u0e48\u0e43\u0e0a\u0e49\u0e15\u0e31\u0e27\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e21\u0e31\u0e07\u0e2a\u0e27\u0e34\u0e23\u0e31\u0e15\u0e34  <\/li>\n\n\n\n<li>\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15\u0e15\u0e48\u0e33 - \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e2b\u0e32\u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15\u0e15\u0e48\u0e33\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e44\u0e14\u0e49 \u0e40\u0e0a\u0e48\u0e19 \u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e22\u0e35\u0e48\u0e2b\u0e49\u0e2d\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e44\u0e21\u0e48\u0e21\u0e35\u0e40\u0e2a\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d <a href=\"https:\/\/amzn.to\/3PImFAI\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e0a\u0e34\u0e15\u0e32\u0e01\u0e34\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49<\/a> \u0e21\u0e35\u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19  <\/li>\n<\/ul>\n\n\n\n<h2 id=\"%e0%b8%a3%e0%b8%b9%e0%b8%9b%e0%b9%81%e0%b8%9a%e0%b8%9a%e0%b8%95%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b9%86\"   class=\"wp-block-heading\" >\u0e23\u0e39\u0e1b\u0e41\u0e1a\u0e1a\u0e15\u0e48\u0e32\u0e07\u0e46<\/h2>\n\n\n\n<ul class=\"feast-feature\">\n<li><strong>\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14<\/strong> - \u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e1b\u0e48\u0e19\u0e02\u0e13\u0e30\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e15\u0e34\u0e21\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e43\u0e2b\u0e49\u0e01\u0e31\u0e1a\u0e08\u0e32\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e1e\u0e23\u0e34\u0e01\u0e01\u0e25\u0e49\u0e27\u0e22<\/li>\n\n\n\n<li><strong>\u0e14\u0e35\u0e25\u0e31\u0e01\u0e0b\u0e4c<\/strong> - \u0e43\u0e2a\u0e48\u0e1c\u0e31\u0e01\u0e2d\u0e37\u0e48\u0e19\u0e46 \u0e2b\u0e31\u0e27\u0e01\u0e30\u0e17\u0e34 \u0e41\u0e25\u0e30\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e1b\u0e35\u0e4a\u0e1a\u0e25\u0e07\u0e44\u0e1b\u0e2d\u0e35\u0e01\u0e40\u0e1e\u0e35\u0e22\u0e1a  <\/li>\n\n\n\n<li><strong>\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e14\u0e47\u0e01<\/strong> - \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e21\u0e31\u0e19\u0e1d\u0e23\u0e31\u0e48\u0e07\u0e17\u0e2d\u0e14\u0e1a\u0e14 (\u0e0b\u0e2d\u0e2a\u0e21\u0e30\u0e40\u0e02\u0e37\u0e2d\u0e40\u0e17\u0e28\u0e0a\u0e34\u0e1b!)<\/li>\n<\/ul>\n\n\n\n<h2 id=\"%e0%b8%ad%e0%b8%b8%e0%b8%9b%e0%b8%81%e0%b8%a3%e0%b8%93%e0%b9%8c\"   class=\"wp-block-heading\" >\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c<\/h2>\n\n\n\n<p>\u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d <a href=\"https:\/\/amzn.to\/4aB3xMV\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e25\u0e34\u0e07\u0e04\u0e4c\u0e1e\u0e31\u0e19\u0e18\u0e21\u0e34\u0e15\u0e23\u0e44\u0e1b\u0e22\u0e31\u0e07 Instant Pot \u0e1e\u0e37\u0e49\u0e19\u0e10\u0e32\u0e19<\/a>  <\/p>\n\n\n\n<h2 id=\"%e0%b8%9e%e0%b8%b7%e0%b9%89%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b8%88%e0%b8%b1%e0%b8%94%e0%b9%80%e0%b8%81%e0%b9%87%e0%b8%9a\"   class=\"wp-block-heading\" >\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e08\u0e31\u0e14\u0e40\u0e01\u0e47\u0e1a<\/h2>\n\n\n\n<p>\u0e04\u0e38\u0e13\u0e04\u0e27\u0e23\u0e08\u0e30\u0e40\u0e01\u0e47\u0e1a\u0e2a\u0e34\u0e48\u0e07\u0e19\u0e35\u0e49\u0e44\u0e27\u0e49\u0e44\u0e14\u0e49\u0e2b\u0e25\u0e32\u0e22\u0e27\u0e31\u0e19 \u0e2b\u0e21\u0e49\u0e2d\u0e19\u0e35\u0e49\u0e40\u0e2a\u0e23\u0e47\u0e08\u0e41\u0e25\u0e49\u0e27\u0e2b\u0e25\u0e31\u0e07\u0e08\u0e32\u0e01\u0e41\u0e0a\u0e48\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19\u0e44\u0e27\u0e49\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 3 \u0e27\u0e31\u0e19 \u0e21\u0e31\u0e19\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22  <\/p>\n\n\n\n<div class=\"wp-block-group feast-top-tip is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"%e0%b9%80%e0%b8%84%e0%b8%a5%e0%b9%87%e0%b8%94%e0%b8%a5%e0%b8%b1%e0%b8%9a%e0%b8%a2%e0%b8%ad%e0%b8%94%e0%b8%99%e0%b8%b4%e0%b8%a2%e0%b8%a1\"   class=\"wp-block-heading\" >\u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e22\u0e2d\u0e14\u0e19\u0e34\u0e22\u0e21<\/h2>\n\n\n\n<p>\u0e2d\u0e22\u0e48\u0e32\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e25\u0e07\u0e44\u0e1b\u0e21\u0e32\u0e01\u0e43\u0e19\u0e15\u0e2d\u0e19\u0e41\u0e23\u0e01\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e21\u0e35\u0e41\u0e02\u0e01 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e43\u0e19\u0e20\u0e32\u0e22\u0e2b\u0e25\u0e31\u0e07\u0e44\u0e14\u0e49\u0e40\u0e2a\u0e21\u0e2d  <\/p>\n<\/div><\/div>\n\n\n\n<h2 id=\"%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%80%e0%b8%81%e0%b8%b5%e0%b9%88%e0%b8%a2%e0%b8%a7%e0%b8%82%e0%b9%89%e0%b8%ad%e0%b8%87\"   class=\"wp-block-heading\" >\u0e17\u0e35\u0e48\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e02\u0e49\u0e2d\u0e07<\/h2>\n\n\n\n<p>\u0e01\u0e33\u0e25\u0e31\u0e07\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e37\u0e48\u0e19 \u0e46 \u0e40\u0e0a\u0e48\u0e19\u0e19\u0e35\u0e49? \u0e25\u0e2d\u0e07\u0e2a\u0e34\u0e48\u0e07\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49:  <\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%88%e0%b8%a7%e0%b8%99%e0%b8%9c%e0%b8%aa%e0%b8%a1-5-%e0%b8%ad%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87-%e0%b9%81%e0%b8%81%e0%b8%87%e0%b9%80%e0%b8%ab%e0%b8%a5%e0%b8%b7%e0%b8%ad%e0%b8%87\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"270\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"\u0e1c\u0e31\u0e14\u0e40\u0e1b\u0e23\u0e35\u0e49\u0e22\u0e27\u0e2b\u0e27\u0e32\u0e19\u0e41\u0e01\u0e07\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry.jpg 1232w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry-1024x768.jpg 1024w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21 5 \u0e2d\u0e22\u0e48\u0e32\u0e07 \u0e41\u0e01\u0e07\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07\u0e1c\u0e31\u0e14\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e07\u0e48\u0e32\u0e22<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/copycat-starbucks-sous-vide-%e0%b9%84%e0%b8%82%e0%b9%88%e0%b8%82%e0%b8%b2%e0%b8%a7%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b8%b4%e0%b8%81%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b8%81%e0%b8%b1%e0%b8%94\/\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-scaled.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Sous Vide Egg Bites \u0e01\u0e31\u0e1a\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e14\u0e07\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-scaled.jpg 1920w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-1152x1536.jpg 1152w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-1536x2048.jpg 1536w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/><div class=\"fsri-title\">Copycat Starbucks Sous Vide \u0e44\u0e02\u0e48\u0e02\u0e32\u0e27\u0e41\u0e25\u0e30\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e01\u0e31\u0e14\u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e2b\u0e21\u0e49\u0e2d\u0e17\u0e31\u0e19\u0e17\u0e35<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%95%e0%b9%89%e0%b8%a1%e0%b8%82%e0%b9%88%e0%b8%b2-%e0%b8%95%e0%b9%89%e0%b8%a1%e0%b8%82%e0%b9%88%e0%b8%b2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"270\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"\u0e2b\u0e21\u0e49\u0e2d\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1.jpg 1249w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1-1024x768.jpg 1024w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">\u0e15\u0e49\u0e21\u0e02\u0e48\u0e32 \u0e15\u0e49\u0e21\u0e02\u0e48\u0e32<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b8%8b%e0%b8%b8%e0%b8%9b%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%81%e0%b8%b0%e0%b8%ab%e0%b8%a3%e0%b8%b5%e0%b9%88%e0%b8%9f%e0%b8%b1%e0%b8%81%e0%b8%97%e0%b8%ad%e0%b8%87\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Easy instant pot pumpkin Pumpkin Curry and Chicken Soup Recipe, Featured Image\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">\u0e2a\u0e39\u0e15\u0e23\u0e0b\u0e38\u0e1b\u0e41\u0e01\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e41\u0e01\u0e30\u0e2b\u0e21\u0e49\u0e2d\u0e41\u0e01\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e41\u0e01\u0e30<\/div><\/a><\/li><\/ul><\/div>\n\n\n<h2 id=\"%e0%b8%88%e0%b8%b1%e0%b8%9a%e0%b8%84%e0%b8%b9%e0%b9%88\"   class=\"wp-block-heading\" >\u0e08\u0e31\u0e1a\u0e04\u0e39\u0e48<\/h2>\n\n\n\n<p>\u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e08\u0e32\u0e19\u0e42\u0e1b\u0e23\u0e14\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e17\u0e35\u0e48\u0e08\u0e30\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e1e\u0e23\u0e49\u0e2d\u0e21[this recipe] :  <\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/3-%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b9%80%e0%b8%a3%e0%b8%b5%e0%b8%a2%e0%b8%81%e0%b8%99%e0%b9%89%e0%b9%8d%e0%b8%b2%e0%b8%a2%e0%b9%88%e0%b8%ad%e0%b8%a2%e0%b8%96%e0%b8%b1%e0%b9%88%e0%b8%a7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"3 Delicious Chickpea Appetizers To Serve at Your Restaurant\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">3 \u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e01\u0e19\u0e49\u0e4d\u0e32\u0e22\u0e48\u0e2d\u0e22\u0e16\u0e31\u0e48\u0e27\u0e0a\u0e34\u0e01\u0e1e\u0e35\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e41\u0e23\u0e07\u0e1a\u0e31\u0e19\u0e14\u0e32\u0e25\u0e43\u0e08\u0e08\u0e32\u0e01\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b9%80%e0%b8%9c%e0%b8%b7%e0%b8%ad%e0%b8%81%e0%b8%97%e0%b8%ad%e0%b8%94%e0%b9%83%e0%b8%99%e0%b8%ad%e0%b8%b2%e0%b8%81%e0%b8%b2%e0%b8%a8%e0%b8%97%e0%b8%b5%e0%b9%88\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">\u0e2a\u0e39\u0e15\u0e23\u0e40\u0e1c\u0e37\u0e2d\u0e01\u0e17\u0e2d\u0e14\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e07\u0e48\u0e32\u0e22 \u0e46 \u0e43\u0e0a\u0e49\u0e44\u0e02\u0e21\u0e31\u0e19\u0e15\u0e48\u0e33\u0e41\u0e25\u0e30\u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15\u0e15\u0e48\u0e33\u0e41\u0e17\u0e19\u0e21\u0e31\u0e19\u0e1d\u0e23\u0e31\u0e48\u0e07 \u0e40\u0e1c\u0e37\u0e2d\u0e01\u0e17\u0e2d\u0e14<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/5-%e0%b8%aa%e0%b9%88%e0%b8%a7%e0%b8%99%e0%b8%9c%e0%b8%aa%e0%b8%a1-%e0%b9%80%e0%b8%95%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%b9%e0%b9%89%e0%b8%97%e0%b8%ad%e0%b8%94%e0%b8%a3%e0%b8%b2%e0%b8%94%e0%b8%8b\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e2d\u0e14\u0e23\u0e32\u0e14\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19 \u0e40\u0e21\u0e19\u0e39\u0e41\u0e19\u0e30\u0e19\u0e33\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">\u0e07\u0e48\u0e32\u0e22 \u0e46 5 \u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21 \u0e02\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e2d\u0e14\u0e23\u0e32\u0e14\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/th\/%e0%b9%80%e0%b8%99%e0%b8%a2%e0%b8%81%e0%b8%a3%e0%b8%b0%e0%b9%80%e0%b8%97%e0%b8%b5%e0%b8%a2%e0%b8%a1%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%81%e0%b8%81%e0%b8%87%e0%b9%80%e0%b8%9c%e0%b9%87%e0%b8%94%e0%b8%81\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"270\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"\u0e40\u0e19\u0e22\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e41\u0e01\u0e07\u0e40\u0e1c\u0e47\u0e14\u0e01\u0e30\u0e2b\u0e25\u0e48\u0e33\u0e14\u0e32\u0e27\u0e1a\u0e23\u0e31\u0e2a\u0e40\u0e0b\u0e25\u0e2a\u0e4c\u0e41\u0e25\u0e30\u0e1b\u0e39 Flamb\u00e9e\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background.jpg 1177w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-500x375.jpg 500w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">\u0e40\u0e19\u0e22\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e07\u0e48\u0e32\u0e22 \u0e46 \u0e41\u0e25\u0e30\u0e01\u0e30\u0e2b\u0e25\u0e48\u0e33\u0e1a\u0e23\u0e31\u0e2a\u0e40\u0e0b\u0e25\u0e2a\u0e4c\u0e41\u0e01\u0e07\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30\u0e2a\u0e39\u0e15\u0e23 Crab Flamb\u00e9<\/div><\/a><\/li><\/ul><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22662\" class=\"wprm-recipe-container\" data-recipe-id=\"22662\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Healthy Easy Instant Pot Ginger Chicken and Whole Grain Noodles\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/th\/wprm_print\/healthy-easy-instant-pot-ginger-chicken-and-whole-grain-noodles\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"22662\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 id=\"healthy-easy-instant-pot-ginger-chicken-and-whole-grain-noodles\"   class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Easy Instant Pot Ginger Chicken and Whole Grain Noodles<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Healthy Easy Instant Pot Ginger Chicken and Whole Grain Noodles is a quick way to get a lot of veggies and healthy protein in a soothing ginger chicken broth that&#039;s great comfort food if you have a cold.  It can be served hot or cold and modified any way you like.  <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Instant Pot<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22662 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"22662\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">465<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">20<\/span><\/div>\n<div id=\"recipe-22662-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"22662\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Instant Pot<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-22662-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22662-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22662\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chicken breasts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Baby spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Whole Grain Noodles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Cut into matchsticks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bell Pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red Curry Paste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or Thai Noodle Paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Light coconut milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eggs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Hard boiled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thai Basil<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-22662-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22662-instructions-container wprm-block-text-normal\" data-recipe=\"22662\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22662-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn the Instant Pot to Saute mode.  <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"463\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1028x463.jpg\" class=\"attachment-medium size-medium\" alt=\"Set Instant Pot to Saut\u00e9\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-180x81.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute.jpg 1820w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/div> <\/li><li id=\"wprm-recipe-22662-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a little oil, Saute the paste, garlic, ginger, chicken and onions until cooked.  Add the coconut milk and then the veggies and mix well to combine.  <\/span><\/div><\/li><li id=\"wprm-recipe-22662-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Open the vent, hit cancel then turn on soup mode and cook for 15 minutes.  <\/span><\/div><\/li><li id=\"wprm-recipe-22662-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Let vent and then open, taste and adjust as needed.   <\/span><\/div><\/li><li id=\"wprm-recipe-22662-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Plate toped with sliced boiled egg and thai basil  <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">465<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">236<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">372<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">701<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3058<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">81<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 id=\"%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%9b%e0%b8%a5%e0%b8%ad%e0%b8%94%e0%b8%a0%e0%b8%b1%e0%b8%a2%e0%b8%82%e0%b8%ad%e0%b8%87%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3\"   class=\"wp-block-heading\" >\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/h2>\n\n\n\n<p>\u0e1a\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e40\u0e23\u0e32\u0e16\u0e37\u0e2d\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e32\u0e19\u0e32\u0e19\u0e2b\u0e25\u0e32\u0e22\u0e1b\u0e35 (\u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e25\u0e32\u0e22\u0e2a\u0e34\u0e1a\u0e1b\u0e35) \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e04\u0e27\u0e23\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e2d\u0e1a\u0e02\u0e49\u0e2d\u0e04\u0e27\u0e23\u0e23\u0e30\u0e27\u0e31\u0e07\u0e14\u0e49\u0e32\u0e19\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e2d\u0e35\u0e01\u0e04\u0e23\u0e31\u0e49\u0e07 \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e2a\u0e07\u0e2a\u0e31\u0e22 \u0e43\u0e2b\u0e49\u0e42\u0e22\u0e19\u0e21\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e44\u0e1b\u0e41\u0e25\u0e30\u0e16\u0e32\u0e21\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e01\u0e31\u0e07\u0e27\u0e25\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e21\u0e48  <\/p>\n\n\n\n<ul>\n<li>\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e13\u0e2b\u0e20\u0e39\u0e21\u0e34\u0e15\u0e48\u0e33\u0e2a\u0e38\u0e14 165 \u00b0F (74 \u00b0C)<\/li>\n\n\n\n<li>\u0e2b\u0e49\u0e32\u0e21\u0e43\u0e0a\u0e49\u0e20\u0e32\u0e0a\u0e19\u0e30\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e38\u0e07\u0e2a\u0e38\u0e01\u0e41\u0e25\u0e49\u0e27\u0e0b\u0e36\u0e48\u0e07\u0e40\u0e04\u0e22\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e01\u0e31\u0e1a\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e14\u0e34\u0e1a<\/li>\n\n\n\n<li>\u0e25\u0e49\u0e32\u0e07\u0e21\u0e37\u0e2d\u0e2b\u0e25\u0e31\u0e07\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e14\u0e34\u0e1a<\/li>\n\n\n\n<li>\u0e2d\u0e22\u0e48\u0e32\u0e27\u0e32\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e13\u0e2b\u0e20\u0e39\u0e21\u0e34\u0e2b\u0e49\u0e2d\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32\u0e19\u0e32\u0e19<\/li>\n\n\n\n<li>\u0e2d\u0e22\u0e48\u0e32\u0e17\u0e34\u0e49\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e27\u0e49\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e21\u0e35\u0e43\u0e04\u0e23\u0e14\u0e39\u0e41\u0e25<\/li>\n\n\n\n<li>\u0e43\u0e0a\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e17\u0e35\u0e48\u0e21\u0e35 <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e08\u0e38\u0e14\u0e1a\u0e38\u0e2b\u0e23\u0e35\u0e48<\/a> \u0e2a\u0e39\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e2a\u0e32\u0e23\u0e2d\u0e31\u0e19\u0e15\u0e23\u0e32\u0e22<\/li>\n\n\n\n<li><a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e23\u0e30\u0e1a\u0e32\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e44\u0e14\u0e49\u0e14\u0e35\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e43\u0e0a\u0e49\u0e40\u0e15\u0e32\u0e41\u0e01\u0e4a\u0e2a<\/a> <\/li>\n<\/ul>\n\n\n\n<p>\u0e14\u0e39 <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer 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