{"id":16939,"date":"2022-09-13T18:34:59","date_gmt":"2022-09-13T23:34:59","guid":{"rendered":"https:\/\/healthythairecipes.com\/5-%e0%b8%aa%e0%b9%88%e0%b8%a7%e0%b8%99%e0%b8%9c%e0%b8%aa%e0%b8%a1-%e0%b9%80%e0%b8%95%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%b9%e0%b9%89%e0%b8%97%e0%b8%ad%e0%b8%94%e0%b8%a3%e0%b8%b2%e0%b8%94%e0%b8%8b\/"},"modified":"2022-11-04T09:52:03","modified_gmt":"2022-11-04T14:52:03","slug":"5-%e0%b8%aa%e0%b9%88%e0%b8%a7%e0%b8%99%e0%b8%9c%e0%b8%aa%e0%b8%a1-%e0%b9%80%e0%b8%95%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%b9%e0%b9%89%e0%b8%97%e0%b8%ad%e0%b8%94%e0%b8%a3%e0%b8%b2%e0%b8%94%e0%b8%8b","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/5-%e0%b8%aa%e0%b9%88%e0%b8%a7%e0%b8%99%e0%b8%9c%e0%b8%aa%e0%b8%a1-%e0%b9%80%e0%b8%95%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%b9%e0%b9%89%e0%b8%97%e0%b8%ad%e0%b8%94%e0%b8%a3%e0%b8%b2%e0%b8%94%e0%b8%8b\/","title":{"rendered":"\u0e07\u0e48\u0e32\u0e22 \u0e46 5 \u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21 \u0e02\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e2d\u0e14\u0e23\u0e32\u0e14\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19"},"content":{"rendered":"\n<p>\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e1c\u0e31\u0e14\u0e1c\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e23\u0e27\u0e14\u0e40\u0e23\u0e47\u0e27\u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e02\u0e19\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e2b\u0e27\u0e32\u0e19\u0e01\u0e23\u0e2d\u0e1a\u0e19\u0e35\u0e49 \u0e21\u0e14 \u0e20\u0e23\u0e23\u0e22\u0e32\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e17\u0e33\u0e02\u0e19\u0e21\u0e23\u0e38\u0e48\u0e19\u0e14\u0e31\u0e49\u0e07\u0e40\u0e14\u0e34\u0e21\u0e02\u0e2d\u0e07\u0e40\u0e18\u0e2d \u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e40\u0e15\u0e32\u0e2d\u0e1a\u0e43\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e1a \u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e21\u0e32\u0e01 <\/p>\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-1024x461.jpg\" alt=\"&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49;&#xE17;&#xE2D;&#xE14;&#xE23;&#xE32;&#xE14;&#xE0B;&#xE2D;&#xE2A;&#xE1E;&#xE23;&#xE34;&#xE01;&#xE2B;&#xE27;&#xE32;&#xE19; \" data-skip-lazy class=\"wp-image-15432\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-180x81.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe.jpg 1910w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%81%e0%b8%99%e0%b9%87%e0%b8%84%e0%b9%80%e0%b8%95%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%b9%e0%b9%89%e0%b8%ad%e0%b8%9a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e2a\u0e39\u0e15\u0e23\u0e07\u0e39\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e2d\u0e1a<\/a> \u0e02\u0e2d\u0e07\u0e20\u0e23\u0e23\u0e22\u0e32\u0e09\u0e31\u0e19\u0e43\u0e19\u0e44\u0e0b\u0e15\u0e4c\u0e19\u0e35\u0e49 \u0e41\u0e25\u0e30\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19\u0e44\u0e14\u0e49\u0e14\u0e35\u0e01\u0e31\u0e1a <a href=\"https:\/\/healthythairecipes.com\/th\/category\/%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b8%88%e0%b8%b2%e0%b8%99%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e08\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e01<\/a> \u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32 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\u0e21\u0e31\u0e19\u0e07\u0e48\u0e32\u0e22\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e08\u0e30\u0e17\u0e33\u0e41\u0e25\u0e30\u0e21\u0e35\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35 <\/p>\n[feast_advanced_jump_to]\n<h2 id=\"%e0%b8%a7%e0%b8%b1%e0%b8%95%e0%b8%96%e0%b8%b8%e0%b8%94%e0%b8%b4%e0%b8%9a\"   class=\"wp-block-heading\" >\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/h2>\n\n<p>\u0e2a\u0e39\u0e15\u0e23 5 \u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e19\u0e35\u0e49\u0e43\u0e0a\u0e49\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e44\u0e21\u0e48\u0e01\u0e35\u0e48\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e2b\u0e32\u0e44\u0e14\u0e49\u0e07\u0e48\u0e32\u0e22\u0e43\u0e19\u0e0b\u0e39\u0e40\u0e1b\u0e2d\u0e23\u0e4c\u0e21\u0e32\u0e23\u0e4c\u0e40\u0e01\u0e47\u0e15\u0e2a\u0e48\u0e27\u0e19\u0e43\u0e2b\u0e0d\u0e48<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"539\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-1024x539.jpg\" alt=\"5 &#xE2A;&#xE48;&#xE27;&#xE19;&#xE1C;&#xE2A;&#xE21;&#xE40;&#xE04;&#xE23;&#xE37;&#xE48;&#xE2D;&#xE07;&#xE17;&#xE2D;&#xE14;&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49;&#xE17;&#xE2D;&#xE14;&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49;\" class=\"wp-image-15440\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-1024x539.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-1028x541.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-768x404.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-1536x808.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-720x379.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-360x189.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients-180x95.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Ingredients.jpg 1634w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<ul><li>\u2022 \u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e41\u0e02\u0e47\u0e07\u0e1e\u0e34\u0e40\u0e28\u0e29 2 \u0e2b\u0e48\u0e2d (16 \u0e2d\u0e2d\u0e19\u0e0b\u0e4c)<\/li><li>\u2022 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>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/h2>\n\n<p>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/p>\n\n<ol><li>\u0e25\u0e49\u0e32\u0e07\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e41\u0e25\u0e30\u0e40\u0e0a\u0e47\u0e14\u0e43\u0e2b\u0e49\u0e41\u0e2b\u0e49\u0e07\u0e14\u0e49\u0e27\u0e22\u0e1c\u0e49\u0e32\u0e41\u0e2b\u0e49\u0e07<\/li><li>\u0e15\u0e31\u0e14\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e43\u0e19\u0e41\u0e19\u0e27\u0e15\u0e31\u0e49\u0e07\u0e41\u0e25\u0e49\u0e27\u0e1c\u0e48\u0e32\u0e04\u0e23\u0e36\u0e48\u0e07 \u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e08\u0e36\u0e07\u0e44\u0e21\u0e48\u0e2b\u0e19\u0e32\u0e08\u0e19\u0e40\u0e01\u0e34\u0e19\u0e44\u0e1b<\/li><li>\u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e31\u0e48\u0e19\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e41\u0e15\u0e48\u0e25\u0e30\u0e0a\u0e34\u0e49\u0e19\u0e2d\u0e2d\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e35\u0e48\u0e0a\u0e34\u0e49\u0e19<\/li><li>\u0e0b\u0e49\u0e2d\u0e19\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e17\u0e34\u0e0a\u0e0a\u0e39\u0e48\u0e2b\u0e25\u0e32\u0e22\u0e0a\u0e31\u0e49\u0e19\u0e41\u0e25\u0e49\u0e27\u0e27\u0e32\u0e07\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e2b\u0e31\u0e48\u0e19\u0e1a\u0e32\u0e07 \u0e46 \u0e44\u0e27\u0e49\u0e1a\u0e19\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e0a\u0e33\u0e23\u0e30 \u0e04\u0e25\u0e38\u0e21\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e14\u0e49\u0e27\u0e22\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e17\u0e34\u0e0a\u0e0a\u0e39\u0e48\u0e2d\u0e35\u0e01\u0e0a\u0e31\u0e49\u0e19 \u0e27\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e2b\u0e19\u0e31\u0e01\u0e46 \u0e40\u0e0a\u0e48\u0e19 \u0e16\u0e38\u0e07\u0e41\u0e1b\u0e49\u0e07 5 \u0e1b\u0e2d\u0e19\u0e14\u0e4c \u0e01\u0e23\u0e30\u0e1b\u0e4b\u0e2d\u0e07\u0e0b\u0e38\u0e1b \u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e2b\u0e25\u0e47\u0e01\u0e2b\u0e25\u0e48\u0e2d\u0e44\u0e27\u0e49\u0e1a\u0e19\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e40\u0e0a\u0e47\u0e14\u0e21\u0e37\u0e2d \u0e41\u0e25\u0e49\u0e27\u0e1b\u0e25\u0e48\u0e2d\u0e22\u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49 10 \u0e19\u0e32\u0e17\u0e35<\/li><\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"604\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-1024x604.jpg\" alt=\"&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49;&#xE17;&#xE35;&#xE48;&#xE21;&#xE35;&#xE19;&#xE49;&#xE33;&#xE2B;&#xE19;&#xE31;&#xE01;&#xE41;&#xE25;&#xE30;&#xE1C;&#xE49;&#xE32;&#xE02;&#xE19;&#xE2B;&#xE19;&#xE39;&#xE40;&#xE1E;&#xE37;&#xE48;&#xE2D;&#xE40;&#xE2D;&#xE32;&#xE04;&#xE27;&#xE32;&#xE21;&#xE0A;&#xE37;&#xE49;&#xE19;&#xE2D;&#xE2D;&#xE01;&#xE14;&#xE49;&#xE27;&#xE22;&#xE2A;&#xE34;&#xE48;&#xE07;&#xE17;&#xE35;&#xE48;&#xE04;&#xE38;&#xE13;&#xE21;&#xE35;\" class=\"wp-image-15447\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-1024x604.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-1028x607.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-768x453.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-720x425.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-360x212.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu-180x106.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-Getting-the-Moisture-out-of-the-Tofu.jpg 1457w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e35\u0e48\u0e21\u0e35\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01\u0e41\u0e25\u0e30\u0e1c\u0e49\u0e32\u0e40\u0e0a\u0e47\u0e14\u0e15\u0e31\u0e27\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e2d\u0e32\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e37\u0e49\u0e19\u0e2d\u0e2d\u0e01\u0e14\u0e49\u0e27\u0e22\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e15\u0e32\u0e21\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e21\u0e35 \u0e09\u0e31\u0e19\u0e43\u0e0a\u0e49\u0e2b\u0e19\u0e31\u0e07\u0e2a\u0e37\u0e2d\u0e01\u0e31\u0e1a\u0e01\u0e23\u0e30\u0e17\u0e30<\/figcaption><\/figure>\n<p><\/p>\n\n<p>5. \u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e0b\u0e2d\u0e2a\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e23\u0e2d\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e42\u0e14\u0e22\u0e1c\u0e2a\u0e21\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19 \u0e19\u0e49\u0e33\u0e2a\u0e49\u0e21\u0e2a\u0e32\u0e22\u0e0a\u0e39 \u0e0b\u0e2d\u0e2a\u0e28\u0e23\u0e35\u0e23\u0e32\u0e0a\u0e32 \u0e41\u0e25\u0e30\u0e17\u0e32\u0e21\u0e32\u0e23\u0e35\u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e02\u0e32\u0e27\u0e43\u0e2b\u0e49\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19 <\/p>\n\n<p>6. \u0e19\u0e33\u0e27\u0e31\u0e15\u0e16\u0e38\u0e17\u0e35\u0e48\u0e2d\u0e22\u0e39\u0e48\u0e1a\u0e19\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e2d\u0e2d\u0e01\u0e41\u0e25\u0e49\u0e27\u0e2b\u0e31\u0e48\u0e19\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e41\u0e15\u0e48\u0e25\u0e30\u0e0a\u0e34\u0e49\u0e19\u0e2d\u0e2d\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e35\u0e48\u0e0a\u0e34\u0e49\u0e19<\/p>\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"846\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/08\/Tofu-Snack-1-min-1024x846.jpg\" alt=\"&#xE01;&#xE32;&#xE23;&#xE17;&#xE33;&#xE02;&#xE19;&#xE21;&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49;\" class=\"wp-image-2312\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/08\/Tofu-Snack-1-min-1024x846.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/08\/Tofu-Snack-1-min-1028x849.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/08\/Tofu-Snack-1-min-768x634.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/08\/Tofu-Snack-1-min.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0e01\u0e32\u0e23\u0e17\u0e33\u0e02\u0e19\u0e21\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49<\/figcaption><\/figure>\n<p>7. \u0e1c\u0e2a\u0e21\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e01\u0e31\u0e1a\u0e0b\u0e2d\u0e2a\u0e43\u0e2b\u0e49\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14 <\/p>\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-1024x656.jpg\" alt=\"&#xE1C;&#xE2A;&#xE21;&#xE0B;&#xE2D;&#xE2A;&#xE01;&#xE31;&#xE1A;&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49; \" class=\"wp-image-15453\" width=\"720\" height=\"461\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-1024x656.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-1028x658.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-768x492.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-720x461.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-360x231.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack-180x115.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Mixing-the-tofu-with-the-marinade-sauce-for-airfrier-tofu-snack.jpg 1343w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<p>8. \u0e27\u0e32\u0e07\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29 parchment \u0e2b\u0e23\u0e37\u0e2d\u0e1f\u0e2d\u0e22\u0e25\u0e4c\u0e1a\u0e19\u0e41\u0e1c\u0e48\u0e19\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e41\u0e25\u0e49\u0e27\u0e15\u0e31\u0e49\u0e07\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e44\u0e27\u0e49<\/p>\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"790\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-1024x790.jpg\" alt=\"&#xE40;&#xE15;&#xE49;&#xE32;&#xE2B;&#xE39;&#xE49;&#xE17;&#xE2D;&#xE14;&#xE01;&#xE23;&#xE2D;&#xE1A;&#xE19;&#xE2D;&#xE01;&#xE19;&#xE38;&#xE48;&#xE21;&#xE43;&#xE19;\" class=\"wp-image-15477\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-1024x790.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-1028x793.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-768x592.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-720x555.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-360x278.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look-180x139.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/Air-fried-Tofu-Snack-In-Air-Fryer-Finished-Look.jpg 1115w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e2d\u0e14\u0e01\u0e23\u0e2d\u0e1a\u0e19\u0e2d\u0e01\u0e19\u0e38\u0e48\u0e21\u0e43\u0e19<\/figcaption><\/figure>\n<p>9. \u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e14\u0e49\u0e27\u0e22\u0e01\u0e32\u0e23\u0e15\u0e31\u0e49\u0e07\u0e04\u0e48\u0e32\u0e01\u0e32\u0e23\u0e17\u0e2d\u0e14\u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e1a\u0e14\u0e49\u0e27\u0e22\u0e25\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e02\u0e36\u0e49\u0e19\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 <\/p>\n\n<p>10. \u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e01\u0e31\u0e1a\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e44\u0e17\u0e22 \u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e44\u0e14\u0e49\u0e15\u0e32\u0e21\u0e43\u0e08\u0e0a\u0e2d\u0e1a \u0e17\u0e32\u0e19\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e01\u0e47\u0e2d\u0e23\u0e48\u0e2d\u0e22 <\/p>\n\n<h2 id=\"%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b8%aa%e0%b8%b3%e0%b8%a3%e0%b8%ad%e0%b8%87\"   class=\"wp-block-heading\" >\u0e15\u0e31\u0e27\u0e2a\u0e33\u0e23\u0e2d\u0e07<\/h2>\n\n<p>\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e08\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e19\u0e35\u0e49\u0e1e\u0e2d\u0e14\u0e35\u0e44\u0e14\u0e49<\/p>\n\n<ul><li><strong>\u0e1b\u0e23\u0e32\u0e28\u0e08\u0e32\u0e01\u0e01\u0e25\u0e39\u0e40\u0e15\u0e19<\/strong> - \u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e2b\u0e32\u0e17\u0e32\u0e21\u0e32\u0e23\u0e35\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e32\u0e28\u0e08\u0e32\u0e01\u0e01\u0e25\u0e39\u0e40\u0e15\u0e19<\/li><li><strong>\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e15\u0e48\u0e33<\/strong> - \u0e2d\u0e22\u0e48\u0e32\u0e0b\u0e37\u0e49\u0e2d\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e40\u0e15\u0e47\u0e21\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e40\u0e1b\u0e47\u0e19\u0e04\u0e27\u0e32\u0e21\u0e14\u0e31\u0e19\u0e42\u0e25\u0e2b\u0e34\u0e15\u0e2a\u0e39\u0e07 \u0e2b\u0e32\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19<\/li><li><strong>\u0e21\u0e31\u0e07\u0e2a\u0e27\u0e34\u0e23\u0e31\u0e15\u0e34<\/strong> - \u0e19\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e31\u0e07\u0e2a\u0e27\u0e34\u0e23\u0e31\u0e15\u0e34\u0e2d\u0e22\u0e39\u0e48\u0e41\u0e25\u0e49\u0e27 \u0e41\u0e15\u0e48\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e40\u0e1b\u0e47\u0e19\u0e04\u0e19\u0e40\u0e08\u0e49\u0e32\u0e23\u0e30\u0e40\u0e1a\u0e35\u0e22\u0e1a \u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e2d\u0e48\u0e32\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e41\u0e25\u0e30\u0e21\u0e2d\u0e07\u0e2b\u0e32\u0e2a\u0e34\u0e48\u0e07\u0e1b\u0e19\u0e40\u0e1b\u0e37\u0e49\u0e2d\u0e19<\/li><\/ul>\n<h2 id=\"%e0%b8%a3%e0%b8%b9%e0%b8%9b%e0%b9%81%e0%b8%9a%e0%b8%9a%e0%b8%95%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b9%86\"   class=\"wp-block-heading\" >\u0e23\u0e39\u0e1b\u0e41\u0e1a\u0e1a\u0e15\u0e48\u0e32\u0e07\u0e46<\/h2>\n\n<p>\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e1c\u0e47\u0e14\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e44\u0e14\u0e49 \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e04\u0e34\u0e14\u0e27\u0e48\u0e32\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e08\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e40\u0e1c\u0e47\u0e14 <\/p>\n\n<ul><li><strong>\u0e40\u0e1c\u0e47\u0e14<\/strong> - \u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01\u0e1b\u0e48\u0e19\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e38\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e0b\u0e2d\u0e2a\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e28\u0e23\u0e35\u0e23\u0e32\u0e0a\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e2d\u0e07\u0e40\u0e17\u0e48\u0e32<\/li><li><strong>\u0e40\u0e1b\u0e47\u0e19\u0e21\u0e34\u0e15\u0e23\u0e01\u0e31\u0e1a\u0e40\u0e14\u0e47\u0e01<\/strong> - \u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e28\u0e40\u0e25\u0e22 \u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e04\u0e48\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e2a\u0e48\u0e28\u0e23\u0e35\u0e23\u0e32\u0e0a\u0e32\u0e41\u0e25\u0e49\u0e27\u0e01\u0e34\u0e19\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e19\u0e49\u0e33\u0e2a\u0e25\u0e31\u0e14\u0e1f\u0e32\u0e23\u0e4c\u0e21\u0e1b\u0e28\u0e38\u0e2a\u0e31\u0e15\u0e27\u0e4c\u0e41\u0e17\u0e19<\/li><\/ul>\n<h2 id=\"%e0%b8%ad%e0%b8%b8%e0%b8%9b%e0%b8%81%e0%b8%a3%e0%b8%93%e0%b9%8c\"   class=\"wp-block-heading\" >\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c<\/h2>\n\n<p>\u0e2b\u0e21\u0e49\u0e2d\u0e17\u0e2d\u0e14\u0e44\u0e23\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e21\u0e32\u0e01 \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e0a\u0e49\u0e42\u0e2b\u0e21\u0e14\u0e2d\u0e1a\u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2d\u0e37\u0e48\u0e19\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e2a\u0e35\u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e42\u0e14\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e2d\u0e1a\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32 10 \u0e19\u0e32\u0e17\u0e35 \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e42\u0e1b\u0e23\u0e14\u0e43\u0e0a\u0e49\u0e27\u0e34\u0e08\u0e32\u0e23\u0e13\u0e0d\u0e32\u0e13\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e21\u0e35\u0e1b\u0e38\u0e48\u0e21\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19\u0e01\u0e31\u0e1a\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e43\u0e0a\u0e49\u0e1a\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32 <\/p>\n\n<h2 id=\"%e0%b8%9e%e0%b8%b7%e0%b9%89%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b8%88%e0%b8%b1%e0%b8%94%e0%b9%80%e0%b8%81%e0%b9%87%e0%b8%9a\"   class=\"wp-block-heading\" >\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e08\u0e31\u0e14\u0e40\u0e01\u0e47\u0e1a<\/h2>\n\n<p>\u0e1b\u0e34\u0e14\u0e1d\u0e32\u0e41\u0e25\u0e30\u0e43\u0e2a\u0e48\u0e43\u0e19\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19\u0e04\u0e27\u0e23\u0e14\u0e35 2-3 \u0e27\u0e31\u0e19\u0e02\u0e36\u0e49\u0e19\u0e44\u0e1b<\/p>\n\n<h2 id=\"%e0%b9%80%e0%b8%84%e0%b8%a5%e0%b9%87%e0%b8%94%e0%b8%a5%e0%b8%b1%e0%b8%9a%e0%b8%a2%e0%b8%ad%e0%b8%94%e0%b8%99%e0%b8%b4%e0%b8%a2%e0%b8%a1\"   class=\"wp-block-heading\" >\u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e22\u0e2d\u0e14\u0e19\u0e34\u0e22\u0e21<\/h2>\n\n<p>\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e44\u0e14\u0e49\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e35\u0e48\u0e01\u0e23\u0e2d\u0e1a\u0e41\u0e25\u0e30\u0e23\u0e49\u0e2d\u0e19\u0e08\u0e31\u0e14 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e27\u0e25\u0e32\u0e25\u0e1a\u0e41\u0e23\u0e48\u0e44\u0e14\u0e49\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e01\u0e23\u0e2d\u0e1a \u0e23\u0e49\u0e2d\u0e19 \u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22 \u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e08\u0e30\u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e44\u0e1b <\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-15463\" class=\"wprm-recipe-container\" data-recipe-id=\"15463\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Recipe-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/th\/wprm_print\/air-fried-tofu-snack-with-thai-sweet-chili-sauce\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"15463\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 id=\"air-fried-tofu-snack-with-thai-sweet-chili-sauce\"   class=\"wprm-recipe-name wprm-block-text-bold\">Air-fried Tofu Snack With Thai Sweet Chili Sauce<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Air-fried Tofu Snack With Thai Sweet Chili Sauce recipe is a really quick and delicious way to make this crispy hot and sweet snack. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">fusion, Pan Asian, Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Air Frier, Air Fryer, Tofu, Vegan<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15463 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15463\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">210<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">$5<\/span><\/div>\n<div id=\"recipe-15463-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"15463\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Air Fryer<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-15463-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15463-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15463\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sriracha<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">32<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tofu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2 (16 oz.) packages of extra firm tofu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rice Vinegar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Whatever vinegar you want really<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">canola oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Low sodium soy sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or gluten free tamari if you have it<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-15463-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15463-instructions-container wprm-block-text-normal\" data-recipe=\"15463\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-15463-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash tofu and dried it with a dry cloth.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut tofu vertically and then slice it in a half. So the tofu is not too thick.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then cut each tofu into four pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stack paper towels in several layers and lay sliced tofu on the paper towels. Cover the tofu with other layers of paper towels. Place some heavy objects like 5 lbs flour bag, soup cans, or cast iron on top of the paper towels and let them sit for 10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prepare a sauce while waiting for the tofu by mixing the oil, rice vinegar, Sriracha sauce, and Tamari or soy sauce together.  <\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Take the objects on top of the tofu out and cut each tofu into four pieces.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix the tofu with the sauce as thoroughly as you can.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place a parchment paper or foil on a cooking sheet and set the tofu on it.<\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook on air-fry or bake mode for 10 minutes, more if it&#39;s not crispy on the outside, machines vary so check and adjust. <\/span><\/div><\/li><li id=\"wprm-recipe-15463-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Eat the tofu snack itself or with Thai sweet chili sauce.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-15463-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, we are not dieticians or doctors.\u00a0 If you have dietary concerns, \"when in doubt, check it out\" with your doctor or an appropriate professional.\u00a0 We'd love to hear how you like this or any ideas for improvement in the comments section at the bottom.\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">210<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">268<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">286<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<p class=\"has-text-align-center has-pale-cyan-blue-background-color has-background\">\u0e19\u0e33\u0e1a\u0e25\u0e47\u0e2d\u0e04\u0e19\u0e35\u0e49\u0e2d\u0e2d\u0e01\u0e41\u0e25\u0e49\u0e27\u0e41\u0e17\u0e19\u0e17\u0e35\u0e48\u0e14\u0e49\u0e27\u0e22\u0e01\u0e32\u0e23\u0e4c\u0e14\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e19\u0e35\u0e48<\/p>\n\n<h2 id=\"%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%9b%e0%b8%a5%e0%b8%ad%e0%b8%94%e0%b8%a0%e0%b8%b1%e0%b8%a2%e0%b8%82%e0%b8%ad%e0%b8%87%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3\"   class=\"wp-block-heading\" >\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/h2>\n\n<p>\u0e1a\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e40\u0e23\u0e32\u0e16\u0e37\u0e2d\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e32\u0e2b\u0e25\u0e32\u0e22\u0e1b\u0e35 (\u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e25\u0e32\u0e22\u0e2a\u0e34\u0e1a\u0e1b\u0e35) \u0e0b\u0e36\u0e48\u0e07\u0e1c\u0e39\u0e49\u0e21\u0e32\u0e40\u0e22\u0e35\u0e48\u0e22\u0e21\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e2d\u0e32\u0e08\u0e08\u0e30\u0e44\u0e21\u0e48 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e25\u0e1a\u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e14\u0e49\u0e32\u0e19\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22<\/p>\n\n<ul><li>\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e13\u0e2b\u0e20\u0e39\u0e21\u0e34\u0e15\u0e48\u0e33\u0e2a\u0e38\u0e14 165 \u00b0F (74 \u00b0C)<\/li><li>\u0e2b\u0e49\u0e32\u0e21\u0e43\u0e0a\u0e49\u0e20\u0e32\u0e0a\u0e19\u0e30\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e38\u0e07\u0e2a\u0e38\u0e01\u0e41\u0e25\u0e49\u0e27\u0e0b\u0e36\u0e48\u0e07\u0e40\u0e04\u0e22\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e01\u0e31\u0e1a\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e14\u0e34\u0e1a<\/li><li>\u0e25\u0e49\u0e32\u0e07\u0e21\u0e37\u0e2d\u0e2b\u0e25\u0e31\u0e07\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e14\u0e34\u0e1a<\/li><li>\u0e2d\u0e22\u0e48\u0e32\u0e27\u0e32\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e13\u0e2b\u0e20\u0e39\u0e21\u0e34\u0e2b\u0e49\u0e2d\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32\u0e19\u0e32\u0e19<\/li><li>\u0e2d\u0e22\u0e48\u0e32\u0e17\u0e34\u0e49\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e27\u0e49\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e21\u0e35\u0e43\u0e04\u0e23\u0e14\u0e39\u0e41\u0e25<\/li><li>\u0e43\u0e0a\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e17\u0e35\u0e48\u0e21\u0e35 <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e08\u0e38\u0e14\u0e1a\u0e38\u0e2b\u0e23\u0e35\u0e48<\/a> \u0e2a\u0e39\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e2a\u0e32\u0e23\u0e2d\u0e31\u0e19\u0e15\u0e23\u0e32\u0e22<\/li><li><a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e23\u0e30\u0e1a\u0e32\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e44\u0e14\u0e49\u0e14\u0e35\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e43\u0e0a\u0e49\u0e40\u0e15\u0e32\u0e41\u0e01\u0e4a\u0e2a<\/a><\/li><\/ul>\n<p>\u0e14\u0e39 <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48 USDA.gov<\/a><\/p>\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#f2f9ff\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"%e0%b8%96%e0%b9%89%e0%b8%b2%e0%b8%84%e0%b8%b8%e0%b8%93%e0%b8%8a%e0%b8%ad%e0%b8%9a%e0%b8%82%e0%b8%99%e0%b8%a1%e0%b9%80%e0%b8%95%e0%b9%89%e0%b8%b2%e0%b8%ab%e0%b8%b9%e0%b9%89%e0%b8%97%e0%b8%ad%e0%b8%94\"   class=\"wp-block-heading\">\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e02\u0e19\u0e21\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e2d\u0e14\u0e2a\u0e39\u0e15\u0e23\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e41\u0e1a\u0e1a\u0e44\u0e17\u0e22 \u0e25\u0e2d\u0e07\u0e14\u0e39\u0e02\u0e2d\u0e07\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e14\u0e39 <\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"AAStpm4MsO\"><a href=\"https:\/\/healthythairecipes.com\/copycat-chilis-corn\/\">Copycat Chili's Corn, Made with Thai Chili and Coconut milk<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Copycat Chili&#039;s Corn, Made with Thai Chili and Coconut milk&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/copycat-chilis-corn\/embed\/#?secret=GuFduUD1t2#?secret=AAStpm4MsO\" data-secret=\"AAStpm4MsO\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"6VF5qk5EzP\"><a href=\"https:\/\/healthythairecipes.com\/copycat-starbucks-sous-vide-egg-white-and-pepper-bites-using-an-instant-pot\/\">Copycat Starbucks Sous Vide Egg White and Pepper Bites Using An Instant Pot<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Copycat Starbucks Sous Vide Egg White and Pepper Bites Using An Instant Pot&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/copycat-starbucks-sous-vide-egg-white-and-pepper-bites-using-an-instant-pot\/embed\/#?secret=uBmLHFDJSR#?secret=6VF5qk5EzP\" data-secret=\"6VF5qk5EzP\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"9Fd6lN87uv\"><a href=\"https:\/\/healthythairecipes.com\/mango-shrimp-spring-rolls-with-a-brown-rice-wrappers\/\">Mango Shrimp Spring Rolls With Brown Rice Wrappers<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Mango Shrimp Spring Rolls With Brown Rice Wrappers&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/mango-shrimp-spring-rolls-with-a-brown-rice-wrappers\/embed\/#?secret=YbqUrpUxpk#?secret=9Fd6lN87uv\" data-secret=\"9Fd6lN87uv\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"QxHjtWGbWe\"><a href=\"https:\/\/healthythairecipes.com\/thai-inspired-charcuterie\/\">Thai Inspired Charcuterie<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai Inspired Charcuterie&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-inspired-charcuterie\/embed\/#?secret=jrwohk8xj3#?secret=QxHjtWGbWe\" data-secret=\"QxHjtWGbWe\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e1c\u0e31\u0e14\u0e1c\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e23\u0e27\u0e14\u0e40\u0e23\u0e47\u0e27\u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e02\u0e19\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e2b\u0e27\u0e32\u0e19\u0e01\u0e23\u0e2d\u0e1a\u0e19\u0e35\u0e49 \u0e21\u0e14 \u0e20\u0e23\u0e23\u0e22\u0e32\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e17\u0e33\u0e02\u0e19\u0e21\u0e23\u0e38\u0e48\u0e19\u0e14\u0e31\u0e49\u0e07\u0e40\u0e14\u0e34\u0e21\u0e02\u0e2d\u0e07\u0e40\u0e18\u0e2d \u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e40\u0e15\u0e32\u0e2d\u0e1a\u0e43\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e1a \u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e21\u0e32\u0e01 <!-- AddThis Advanced Settings generic via filter on 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