{"id":16920,"date":"2022-09-13T18:34:49","date_gmt":"2022-09-13T23:34:49","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%9a%e0%b8%a3%e0%b9%87%e0%b8%ad%e0%b8%84%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%84%e0%b8%81%e0%b9%88%e0%b8%aa%e0%b8%b9%e0%b8%95\/"},"modified":"2022-09-17T22:02:25","modified_gmt":"2022-09-18T03:02:25","slug":"%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%9a%e0%b8%a3%e0%b9%87%e0%b8%ad%e0%b8%84%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%84%e0%b8%81%e0%b9%88%e0%b8%aa%e0%b8%b9%e0%b8%95","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%9a%e0%b8%a3%e0%b9%87%e0%b8%ad%e0%b8%84%e0%b9%82%e0%b8%84%e0%b8%a5%e0%b8%b5%e0%b9%88%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b9%84%e0%b8%81%e0%b9%88%e0%b8%aa%e0%b8%b9%e0%b8%95\/","title":{"rendered":"Thai Mom's Super Simple and Easy 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srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe.jpg 1839w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/My-Thai-Moms-super-simple-and-easy-stir-fried-broccoli-chicken-and-carrots-recipe-180x81.jpg 180w\" sizes=\"(max-width: 1839px) 100vw, 1839px\" \/><\/figure>\n<p>\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2b\u0e32\u0e40\u0e1a\u0e37\u0e49\u0e2d\u0e07\u0e2b\u0e25\u0e31\u0e07: \u0e01\u0e32\u0e23\u0e1c\u0e31\u0e14\u0e42\u0e14\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e01\u0e32\u0e23\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e42\u0e14\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b<\/p>\n\n<div 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id=\"%e0%b8%a7%e0%b8%b1%e0%b8%95%e0%b8%96%e0%b8%b8%e0%b8%94%e0%b8%b4%e0%b8%9a\"   class=\"wp-block-heading\" >\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/h2>\n\n<p>\u0e19\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e17\u0e35\u0e48\u0e09\u0e31\u0e19\u0e0a\u0e2d\u0e1a\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e44\u0e14\u0e49\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22 \u0e04\u0e38\u0e13\u0e08\u0e36\u0e07\u0e21\u0e35\u0e42\u0e2d\u0e01\u0e32\u0e2a\u0e2a\u0e39\u0e07\u0e17\u0e35\u0e48\u0e08\u0e30\u0e17\u0e33\u0e44\u0e14\u0e49\u0e43\u0e19\u0e27\u0e31\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e46 <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1655\" height=\"828\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients.jpg\" alt=\"\" class=\"wp-image-15946\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients.jpg 1655w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-1028x514.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-1024x512.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-768x384.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-1536x768.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-720x360.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-360x180.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-180x90.jpg 180w\" sizes=\"(max-width: 1655px) 100vw, 1655px\" \/><\/figure>\n<ul><li>\u0e44\u0e01\u0e48 1 \u0e1b\u0e2d\u0e19\u0e14\u0e4c\u0e2b\u0e23\u0e37\u0e2d\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e40\u0e17\u0e35\u0e22\u0e1a\u0e40\u0e17\u0e48\u0e32<\/li><li>\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e48 4 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wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1655\" height=\"828\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients.jpg\" alt=\"Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients\" class=\"wp-image-15946\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients.jpg 1655w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-1028x514.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-1024x512.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-768x384.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-1536x768.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-720x360.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-360x180.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Chicken-Broccoli-and-Carrots-Ingredients-180x90.jpg 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1727w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-1028x512.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-1024x510.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-768x382.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-1536x765.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-720x359.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-360x179.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Separating-the-broccoli-into-bite-sized-pieces-copy-180x90.jpg 180w\" sizes=\"(max-width: 1727px) 100vw, 1727px\" 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srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken.jpg 1910w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Cutting-the-chicken-180x81.jpg 180w\" sizes=\"(max-width: 1910px) 100vw, 1910px\" \/><\/figure>\n\n\n<p>\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e2d\u0e1a\u0e43\u0e2b\u0e49\u0e41\u0e19\u0e48\u0e43\u0e08\u0e27\u0e48\u0e32\u0e2d\u0e01\u0e44\u0e01\u0e48\u0e2b\u0e31\u0e48\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e34\u0e49\u0e19\u0e40\u0e25\u0e47\u0e01\u0e1e\u0e2d 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https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-2048x922.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Season-Taste-and-Adjust-180x81.jpg 180w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n<p>\u0e43\u0e2a\u0e48\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32\u0e2b\u0e25\u0e32\u0e22\u0e19\u0e32\u0e17\u0e35\u0e08\u0e19\u0e2a\u0e38\u0e01 \u0e16\u0e37\u0e2d\u0e0b\u0e2d\u0e2a\u0e44\u0e27\u0e49\u0e08\u0e19\u0e2a\u0e38\u0e14 \u0e0a\u0e34\u0e21\u0e23\u0e2a \u0e41\u0e25\u0e30\u0e1b\u0e23\u0e31\u0e1a\u0e15\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"689\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok..jpg\" alt=\"Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok.\" class=\"wp-image-15977\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok..jpg 890w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok.-768x595.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok.-720x557.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok.-360x279.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Adding-Garlic-and-protein-to-the-wok.-180x139.jpg 180w\" sizes=\"(max-width: 890px) 100vw, 890px\" \/><\/figure>\n\n\n<p>\u0e43\u0e2a\u0e48\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e25\u0e07\u0e43\u0e19\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19 \u0e1c\u0e31\u0e14\u0e08\u0e19\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07\u0e41\u0e25\u0e49\u0e27\u0e43\u0e2a\u0e48\u0e44\u0e01\u0e48<\/p>\n\n\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n<p><strong>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/strong> : \u0e01\u0e32\u0e23\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e23\u0e30\u0e21\u0e31\u0e14\u0e23\u0e30\u0e27\u0e31\u0e07\u0e41\u0e25\u0e30\u0e21\u0e35\u0e0b\u0e2d\u0e2a\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e49\u0e32\u0e19\u0e02\u0e49\u0e32\u0e07\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e17\u0e38\u0e01\u0e04\u0e19\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1b\u0e23\u0e31\u0e1a\u0e41\u0e15\u0e48\u0e07\u0e08\u0e32\u0e19\u0e44\u0e14\u0e49 <\/p>\n\n<h2 id=\"%e0%b8%95%e0%b8%b1%e0%b8%a7%e0%b8%aa%e0%b8%b3%e0%b8%a3%e0%b8%ad%e0%b8%87\"   class=\"wp-block-heading\" >\u0e15\u0e31\u0e27\u0e2a\u0e33\u0e23\u0e2d\u0e07<\/h2>\n\n<p>\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e01\u0e31\u0e07\u0e27\u0e25\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21 \u0e43\u0e2b\u0e49\u0e40\u0e1b\u0e34\u0e14\u0e0b\u0e2d\u0e2a \u0e43\u0e0a\u0e49\u0e1c\u0e31\u0e01\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e44\u0e14\u0e49\u0e15\u0e32\u0e21\u0e43\u0e08\u0e0a\u0e2d\u0e1a \u0e41\u0e19\u0e48\u0e19\u0e2d\u0e19 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e25\u0e30\u0e17\u0e34\u0e49\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e44\u0e14\u0e49 <\/p>\n\n<h2 id=\"%e0%b8%a3%e0%b8%b9%e0%b8%9b%e0%b9%81%e0%b8%9a%e0%b8%9a%e0%b8%95%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b9%86\"   class=\"wp-block-heading\" >\u0e23\u0e39\u0e1b\u0e41\u0e1a\u0e1a\u0e15\u0e48\u0e32\u0e07\u0e46<\/h2>\n\n<p>\u0e01\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e41\u0e19\u0e27\u0e04\u0e34\u0e14\u0e41\u0e01\u0e48\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e49\u0e32\u0e0a\u0e21\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e01\u0e31\u0e1a\u0e41\u0e02\u0e01\u0e17\u0e35\u0e48\u0e21\u0e32\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e48\u0e33\u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e32\u0e07\u0e27\u0e31\u0e12\u0e19\u0e18\u0e23\u0e23\u0e21\u0e02\u0e2d\u0e07\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32 \u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e42\u0e2d\u0e01\u0e32\u0e2a\u0e17\u0e35\u0e48\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e17\u0e33\u0e2a\u0e39\u0e15\u0e23<\/p>\n\n<ul class=\"feast-feature\"><li><strong>\u0e40\u0e1c\u0e47\u0e14<\/strong> - \u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e1b\u0e48\u0e19\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e08\u0e32\u0e19 Mod \u0e21\u0e35 <a href=\"https:\/\/healthythairecipes.com\/th\/homemade-thai-chilli-flakes-powder-recipe-%e0%b8%9e%e0%b8%a3%e0%b8%b4%e0%b8%81%e0%b8%9b%e0%b9%88%e0%b8%99\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e2a\u0e39\u0e15\u0e23\u0e42\u0e2e\u0e21\u0e40\u0e21\u0e14\u0e17\u0e35\u0e48\u0e19\u0e48\u0e32\u0e2d\u0e31\u0e28\u0e08\u0e23\u0e23\u0e22\u0e4c\u0e41\u0e25\u0e30\u0e07\u0e48\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1e\u0e23\u0e34\u0e01\u0e1b\u0e48\u0e19\u0e44\u0e17\u0e22<\/a><\/li><li><strong>Deluxe<\/strong> - \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1c\u0e31\u0e01\u0e17\u0e38\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e04\u0e48\u0e43\u0e0a\u0e49\u0e1f\u0e31\u0e07\u0e01\u0e4c\u0e0a\u0e31\u0e19\u0e15\u0e31\u0e27\u0e04\u0e39\u0e13\u0e1a\u0e19\u0e01\u0e32\u0e23\u0e4c\u0e14\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e41\u0e25\u0e49\u0e27\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e41\u0e25\u0e30\u0e1c\u0e31\u0e01\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e40\u0e1e\u0e34\u0e48\u0e21<\/li><li><strong>\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e14\u0e47\u0e01<\/strong> - \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e21\u0e31\u0e19\u0e1d\u0e23\u0e31\u0e48\u0e07\u0e17\u0e2d\u0e14\u0e1a\u0e14 (\u0e0b\u0e2d\u0e2a\u0e21\u0e30\u0e40\u0e02\u0e37\u0e2d\u0e40\u0e17\u0e28\u0e0a\u0e34\u0e1b!)<\/li><\/ul>\n<p>\u0e14\u0e39 <a href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%96%e0%b8%b1%e0%b9%88%e0%b8%a7%e0%b9%80%e0%b8%82%e0%b8%b5%e0%b8%a2%e0%b8%a7%e0%b9%80%e0%b8%9c%e0%b9%87%e0%b8%94-%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%96%e0%b8%b1%e0%b9%88\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e40\u0e27\u0e2d\u0e23\u0e4c\u0e0a\u0e31\u0e48\u0e19\u0e40\u0e1c\u0e47\u0e14\u0e02\u0e2d\u0e07<\/a> \u0e16\u0e31\u0e48\u0e27\u0e40\u0e02\u0e35\u0e22\u0e27\u0e17\u0e35\u0e48\u0e04\u0e25\u0e49\u0e32\u0e22\u0e01\u0e31\u0e19\u0e1a\u0e19\u0e40\u0e27\u0e47\u0e1a\u0e44\u0e0b\u0e15\u0e4c\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19! <\/p>\n\n<h2 id=\"%e0%b8%ad%e0%b8%b8%e0%b8%9b%e0%b8%81%e0%b8%a3%e0%b8%93%e0%b9%8c\"   class=\"wp-block-heading\" >\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c<\/h2>\n\n<p>\u0e2d\u0e38\u0e1b\u0e01\u0e23\u0e13\u0e4c\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e21\u0e35\u0e1c\u0e25\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e21\u0e32\u0e01\u0e15\u0e48\u0e2d\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e32\u0e01\u0e0e \u0e40\u0e23\u0e32\u0e43\u0e0a\u0e49\u0e01\u0e23\u0e30\u0e17\u0e30\u0e2b\u0e23\u0e37\u0e2d\u0e01\u0e23\u0e30\u0e17\u0e30 \u0e01\u0e23\u0e30\u0e17\u0e30\u0e08\u0e30\u0e14\u0e35\u0e01\u0e27\u0e48\u0e32\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e40\u0e1b\u0e25\u0e27\u0e44\u0e1f \u0e41\u0e15\u0e48\u0e01\u0e23\u0e30\u0e17\u0e30\u0e08\u0e30\u0e17\u0e33\u0e07\u0e32\u0e19\u0e44\u0e14\u0e49\u0e14\u0e35\u0e41\u0e25\u0e30\u0e2d\u0e32\u0e08\u0e14\u0e35\u0e01\u0e27\u0e48\u0e32\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e21\u0e35\u0e0a\u0e48\u0e27\u0e07\u0e44\u0e1f\u0e1f\u0e49\u0e32\u0e40\u0e0a\u0e48\u0e19\u0e40\u0e23\u0e32 <\/p>\n\n<h2 id=\"%e0%b8%9e%e0%b8%b7%e0%b9%89%e0%b8%99%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b8%88%e0%b8%b1%e0%b8%94%e0%b9%80%e0%b8%81%e0%b9%87%e0%b8%9a\"   class=\"wp-block-heading\" >\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e08\u0e31\u0e14\u0e40\u0e01\u0e47\u0e1a<\/h2>\n\n<p>\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\/\u0e44\u0e21\u0e48\u0e17\u0e19\u0e15\u0e48\u0e2d\u0e01\u0e32\u0e23\u0e41\u0e0a\u0e48\u0e41\u0e02\u0e47\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32 2 \u0e16\u0e36\u0e07 3 \u0e27\u0e31\u0e19\u0e43\u0e19\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19<\/p>\n\n<div class=\"wp-block-group feast-top-tip is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"%e0%b9%80%e0%b8%84%e0%b8%a5%e0%b9%87%e0%b8%94%e0%b8%a5%e0%b8%b1%e0%b8%9a%e0%b8%a2%e0%b8%ad%e0%b8%94%e0%b8%99%e0%b8%b4%e0%b8%a2%e0%b8%a1\"   class=\"wp-block-heading\" >\u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e22\u0e2d\u0e14\u0e19\u0e34\u0e22\u0e21<\/h2>\n\n\n\n<p>\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e2d\u0e1a\u0e43\u0e2b\u0e49\u0e41\u0e19\u0e48\u0e43\u0e08\u0e27\u0e48\u0e32\u0e01\u0e23\u0e30\u0e17\u0e30\u0e2b\u0e23\u0e37\u0e2d\u0e01\u0e23\u0e30\u0e17\u0e30\u0e23\u0e49\u0e2d\u0e19\u0e21\u0e32\u0e01\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e23\u0e34\u0e48\u0e21 \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e08\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e21\u0e32\u0e01\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e17\u0e33\u0e16\u0e39\u0e01\u0e15\u0e49\u0e2d\u0e07 \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e42\u0e02\u0e25\u0e01\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e1c\u0e31\u0e14 \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e17\u0e35\u0e48\u0e09\u0e31\u0e19\u0e0a\u0e2d\u0e1a\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14 <\/p>\n<\/div><\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16000\" class=\"wprm-recipe-container\" data-recipe-id=\"16000\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Thai Mom&#039;s Super Simple and Easy Stir-fried Broccoli and Chicken Recipe Featured Image\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Thai-Moms-Super-Simple-and-Easy-Stir-fried-Broccoli-and-Chicken-Recipe-Featured-Image.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/th\/wprm_print\/thai-moms-super-simple-and-easy-stir-fried-broccoli-and-chicken-recipe\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"16000\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 id=\"thai-moms-super-simple-and-easy-stir-fried-broccoli-and-chicken-recipe\"   class=\"wprm-recipe-name wprm-block-text-bold\">Thai Mom's Super Simple and Easy Stir-fried Broccoli and Chicken Recipe<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">My Thai Mom&#039;s Super Simple and Easy Stir-fried Broccoli and Chicken Recipe Is A Great Beginner Recipe for Stir-frying.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Stir-fry Chicken and Broccoli<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16000 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"16000\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">265<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">15<\/span><\/div>\n<div id=\"recipe-16000-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"16000\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Wok or skilet<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-16000-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16000-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16000\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chicken breast<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Broccoli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Carrots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped into bite sized pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Canola Oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or whatever you prefer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Golden Mountain Seasoning Sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Light Soy Sauce <\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16000-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16000-instructions-container wprm-block-text-normal\" data-recipe=\"16000\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16000-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prepare all the ingredients and have them ready to quickly add to the wok. <\/span><\/div><\/li><li id=\"wprm-recipe-16000-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat the wok or skillet. <\/span><\/div><\/li><li id=\"wprm-recipe-16000-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the oil. <\/span><\/div><\/li><li id=\"wprm-recipe-16000-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the garlic and saute, squishing down into the oil a little, until golden brown. <\/span><\/div><\/li><li id=\"wprm-recipe-16000-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the chopped chicken and cook until cooked through.<\/span><\/div><\/li><li id=\"wprm-recipe-16000-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the rest of the vegetables and cook through.  <\/span><\/div><\/li><li id=\"wprm-recipe-16000-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the sauces and taste. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-16000-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, when in doubt, check it out with your doctor if you have specific dietary needs.\u00a0\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">265<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">675<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">777<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3274<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">56<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h2 id=\"%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%9b%e0%b8%a5%e0%b8%ad%e0%b8%94%e0%b8%a0%e0%b8%b1%e0%b8%a2%e0%b8%82%e0%b8%ad%e0%b8%87%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3\"   class=\"wp-block-heading\" >\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/h2>\n\n<p>\u0e1a\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e40\u0e23\u0e32\u0e16\u0e37\u0e2d\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e32\u0e2b\u0e25\u0e32\u0e22\u0e1b\u0e35 (\u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e25\u0e32\u0e22\u0e2a\u0e34\u0e1a\u0e1b\u0e35) \u0e0b\u0e36\u0e48\u0e07\u0e1c\u0e39\u0e49\u0e21\u0e32\u0e40\u0e22\u0e35\u0e48\u0e22\u0e21\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e2d\u0e32\u0e08\u0e08\u0e30\u0e44\u0e21\u0e48 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e25\u0e1a\u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e14\u0e49\u0e32\u0e19\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22<\/p>\n\n<ul><li>\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e13\u0e2b\u0e20\u0e39\u0e21\u0e34\u0e15\u0e48\u0e33\u0e2a\u0e38\u0e14 165 \u00b0F (74 \u00b0C)<\/li><li>\u0e2b\u0e49\u0e32\u0e21\u0e43\u0e0a\u0e49\u0e20\u0e32\u0e0a\u0e19\u0e30\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e1b\u0e23\u0e38\u0e07\u0e2a\u0e38\u0e01\u0e41\u0e25\u0e49\u0e27\u0e0b\u0e36\u0e48\u0e07\u0e40\u0e04\u0e22\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e01\u0e31\u0e1a\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e14\u0e34\u0e1a<\/li><li>\u0e25\u0e49\u0e32\u0e07\u0e21\u0e37\u0e2d\u0e2b\u0e25\u0e31\u0e07\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e14\u0e34\u0e1a<\/li><li>\u0e2d\u0e22\u0e48\u0e32\u0e27\u0e32\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e13\u0e2b\u0e20\u0e39\u0e21\u0e34\u0e2b\u0e49\u0e2d\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32\u0e19\u0e32\u0e19<\/li><li>\u0e2d\u0e22\u0e48\u0e32\u0e17\u0e34\u0e49\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e27\u0e49\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e21\u0e35\u0e43\u0e04\u0e23\u0e14\u0e39\u0e41\u0e25<\/li><li>\u0e43\u0e0a\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e17\u0e35\u0e48\u0e21\u0e35 <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e08\u0e38\u0e14\u0e1a\u0e38\u0e2b\u0e23\u0e35\u0e48<\/a> \u0e2a\u0e39\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e2a\u0e32\u0e23\u0e2d\u0e31\u0e19\u0e15\u0e23\u0e32\u0e22<\/li><li><a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e23\u0e30\u0e1a\u0e32\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e44\u0e14\u0e49\u0e14\u0e35\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e43\u0e0a\u0e49\u0e40\u0e15\u0e32\u0e41\u0e01\u0e4a\u0e2a<\/a><\/li><\/ul>\n<p>\u0e14\u0e39 <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48 USDA.gov<\/a><\/p>\n\n<p>\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e0a\u0e2d\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49 <\/p>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"EkE0bOmRCN\"><a href=\"https:\/\/healthythairecipes.com\/stay-home-stay-safe-organic-stir-fry\/\">Stay Home, Stay Safe, Organic Stir-fried Vegetables and Shrimp Recipe, \u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e23\u0e27\u0e21\u0e01\u0e38\u0e49\u0e07<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abStay Home, Stay Safe, Organic Stir-fried Vegetables and Shrimp Recipe, \u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e23\u0e27\u0e21\u0e01\u0e38\u0e49\u0e07\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stay-home-stay-safe-organic-stir-fry\/embed\/#?secret=UaZ9uSPCxA#?secret=EkE0bOmRCN\" data-secret=\"EkE0bOmRCN\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"4x2qO6lt2Z\"><a href=\"https:\/\/healthythairecipes.com\/thai-stir-fried-mustard-greens\/\">Thai Stir Fried Mustard Greens (\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e01\u0e32\u0e14\u0e40\u0e02\u0e35\u0e22\u0e27)<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai Stir Fried Mustard Greens (\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e01\u0e32\u0e14\u0e40\u0e02\u0e35\u0e22\u0e27)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-stir-fried-mustard-greens\/embed\/#?secret=z8kYudNL9U#?secret=4x2qO6lt2Z\" data-secret=\"4x2qO6lt2Z\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"9nENxAOuBs\"><a href=\"https:\/\/healthythairecipes.com\/healthy-stirfried-basil-pad-kra-pao\/\">Healthy Stirfried Basil Pad Kra Pao<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Healthy Stirfried Basil Pad Kra Pao&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/healthy-stirfried-basil-pad-kra-pao\/embed\/#?secret=TuidCjeXTm#?secret=9nENxAOuBs\" data-secret=\"9nENxAOuBs\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/healthythairecipes.com\/garlic-broccoli-asian-style\/\n<\/div><\/figure>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content 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