{"id":16854,"date":"2022-09-13T16:22:23","date_gmt":"2022-09-13T21:22:23","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b8%a1%e0%b9%89%e0%b8%87%e0%b8%81%e0%b8%b0%e0%b9%82%e0%b8%9a%e0%b9%89%e0%b8%8a%e0%b8%b2%e0%b8%aa%e0%b8%84%e0%b8%a7%e0%b8%ad%e0%b8%8a%e0%b8%99%e0%b9%89%e0%b8%b3-%e0%b8%8a%e0%b8%b2-%e0%b8%99\/"},"modified":"2022-09-13T16:22:23","modified_gmt":"2022-09-13T21:22:23","slug":"%e0%b8%a1%e0%b9%89%e0%b8%87%e0%b8%81%e0%b8%b0%e0%b9%82%e0%b8%9a%e0%b9%89%e0%b8%8a%e0%b8%b2%e0%b8%aa%e0%b8%84%e0%b8%a7%e0%b8%ad%e0%b8%8a%e0%b8%99%e0%b9%89%e0%b8%b3-%e0%b8%8a%e0%b8%b2-%e0%b8%99","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b8%a1%e0%b9%89%e0%b8%87%e0%b8%81%e0%b8%b0%e0%b9%82%e0%b8%9a%e0%b9%89%e0%b8%8a%e0%b8%b2%e0%b8%aa%e0%b8%84%e0%b8%a7%e0%b8%ad%e0%b8%8a%e0%b8%99%e0%b9%89%e0%b8%b3-%e0%b8%8a%e0%b8%b2-%e0%b8%99\/","title":{"rendered":"\u0e21\u0e49\u0e07\u0e01\u0e30\u0e42\u0e1a\u0e49\u0e0a\u0e32\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e19\u0e49\u0e33-\u0e0a\u0e32 (\u0e19\u0e49\u0e33\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07)"},"content":{"rendered":"<p>\u0e19\u0e49\u0e33\u0e0a\u0e32\u0e2a\u0e04\u0e27\u0e2d\u0e0a Kabocha \u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e07\u0e48\u0e32\u0e22\u0e21\u0e32\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e32\u0e27\u0e40\u0e02\u0e32\u0e40\u0e1c\u0e48\u0e32\u0e21\u0e49\u0e07\u0e43\u0e19\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e40\u0e09\u0e35\u0e22\u0e07\u0e43\u0e15\u0e49\u0e2a\u0e2d\u0e19\u0e40\u0e23\u0e32 \u0e21\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e40\u0e15\u0e34\u0e1a\u0e42\u0e15\u0e02\u0e36\u0e49\u0e19\u0e21\u0e32\u0e41\u0e25\u0e30\u0e21\u0e35\u0e21\u0e31\u0e19\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e0a\u0e32\u0e27\u0e15\u0e30\u0e27\u0e31\u0e19\u0e15\u0e01\u0e21\u0e35\u0e0a\u0e32\u0e2b\u0e27\u0e32\u0e19 \u0e40\u0e02\u0e32\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e21\u0e31\u0e19\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e0a\u0e32 \u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e21\u0e35\u0e44\u0e14\u0e49\u0e15\u0e25\u0e2d\u0e14\u0e17\u0e31\u0e49\u0e07\u0e1b\u0e35\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e31\u0e19\u0e18\u0e38\u0e4c\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e24\u0e14\u0e39\u0e2b\u0e19\u0e32\u0e27 \u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e24\u0e14\u0e39\u0e2b\u0e19\u0e32\u0e27\u0e08\u0e30\u0e40\u0e15\u0e34\u0e1a\u0e42\u0e15\u0e43\u0e19\u0e24\u0e14\u0e39\u0e23\u0e49\u0e2d\u0e19 \u0e41\u0e15\u0e48\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\u0e08\u0e32\u0e01\u0e20\u0e32\u0e22\u0e19\u0e2d\u0e01\u0e17\u0e35\u0e48\u0e41\u0e02\u0e47\u0e07\u0e02\u0e2d\u0e07\u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19 \u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19\u0e08\u0e36\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e44\u0e14\u0e49\u0e15\u0e25\u0e2d\u0e14\u0e24\u0e14\u0e39\u0e2b\u0e19\u0e32\u0e27 \u0e0b\u0e36\u0e48\u0e07\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e15\u0e25\u0e2d\u0e14\u0e17\u0e31\u0e49\u0e07\u0e1b\u0e35<\/p>\n<p>           <\/p>\n<div id=\"attachment_14216\" style=\"width: 672px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-Water-Tea.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14216\" class=\"size-full wp-image-14216\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-Water-Tea.jpg\" alt=\"\u0e0a\u0e32\u0e19\u0e49\u0e33\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e21\u0e49\u0e07\u0e01\u0e30\u0e42\u0e1a\u0e49\u0e0a\u0e32\" width=\"662\" height=\"821\"><\/a><p id=\"caption-attachment-14216\" class=\"wp-caption-text\">\u0e0a\u0e32\u0e19\u0e49\u0e33\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e21\u0e49\u0e07\u0e01\u0e30\u0e42\u0e1a\u0e49\u0e0a\u0e32<\/p><\/div>\n<h2>\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a Kabocha Squash<\/h2>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Kabocha\" target=\"_blank\" rel=\"noopener noreferrer\">\u0e2a\u0e04\u0e27\u0e2d\u0e0a Kabocha<\/a> \u0e2d\u0e22\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e01\u0e25\u0e48\u0e32\u0e27\u0e44\u0e27\u0e49\u0e01\u0e48\u0e2d\u0e19\u0e2b\u0e19\u0e49\u0e32\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e24\u0e14\u0e39\u0e2b\u0e19\u0e32\u0e27\u0e15\u0e32\u0e21\u0e18\u0e23\u0e23\u0e21\u0e40\u0e19\u0e35\u0e22\u0e21\u0e43\u0e19\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e40\u0e09\u0e35\u0e22\u0e07\u0e43\u0e15\u0e49 \u0e41\u0e15\u0e48\u0e15\u0e2d\u0e19\u0e19\u0e35\u0e49\u0e17\u0e31\u0e48\u0e27\u0e42\u0e25\u0e01 \u0e40\u0e23\u0e35\u0e22\u0e01\u0e2d\u0e35\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e27\u0e48\u0e32\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e0d\u0e35\u0e48\u0e1b\u0e38\u0e48\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e04\u0e31\u0e1e\u0e41\u0e25\u0e30\u0e21\u0e31\u0e01\u0e40\u0e23\u0e35\u0e22\u0e01\u0e27\u0e48\u0e32\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07 \u0e43\u0e0a\u0e49\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e40\u0e0a\u0e48\u0e19 \u0e0b\u0e38\u0e1b \u0e0a\u0e32 \u0e41\u0e01\u0e07 \u0e2b\u0e23\u0e37\u0e2d\u0e41\u0e21\u0e49\u0e41\u0e15\u0e48\u0e02\u0e2d\u0e07\u0e2b\u0e27\u0e32\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2a\u0e31\u0e07\u0e02\u0e22\u0e32\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07<\/p>\n<div id=\"attachment_14208\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14208\" class=\"size-medium wp-image-14208\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1-1028x771.jpg\" alt=\"Kabocha \u0e2a\u0e04\u0e27\u0e2d\u0e0a\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Kabocha-Squash-1.jpg 1177w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/a><p id=\"caption-attachment-14208\" class=\"wp-caption-text\">Kabocha \u0e2a\u0e04\u0e27\u0e2d\u0e0a<\/p><\/div>\n<p>\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e41\u0e02\u0e47\u0e07\u0e41\u0e25\u0e30\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e40\u0e02\u0e32\u0e40\u0e01\u0e47\u0e1a\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e44\u0e27\u0e49\u0e43\u0e19\u0e0a\u0e32\u0e21\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e44\u0e14\u0e49 \u0e41\u0e25\u0e30\u0e08\u0e30\u0e04\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e44\u0e14\u0e49\u0e19\u0e32\u0e19\u0e2b\u0e25\u0e32\u0e22\u0e40\u0e14\u0e37\u0e2d\u0e19 \u0e1c\u0e34\u0e27\u0e01\u0e34\u0e19\u0e44\u0e14\u0e49 \u0e41\u0e15\u0e48\u0e1a\u0e32\u0e07\u0e04\u0e19\u0e44\u0e21\u0e48\u0e0a\u0e2d\u0e1a \u0e04\u0e38\u0e13\u0e08\u0e36\u0e07\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e25\u0e47\u0e21\u0e2d\u0e2d\u0e01\u0e44\u0e14\u0e49\u0e40\u0e2a\u0e21\u0e2d<\/p>\n<h2>\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e2a\u0e04\u0e27\u0e2d\u0e0a<\/h2>\n<p>\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e31\u0e19\u0e15\u0e23\u0e32\u0e22\u0e15\u0e48\u0e2d\u0e01\u0e32\u0e23\u0e15\u0e31\u0e14\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\u0e08\u0e32\u0e01\u0e1c\u0e34\u0e27\u0e14\u0e49\u0e32\u0e19\u0e19\u0e2d\u0e01\u0e41\u0e02\u0e47\u0e07\u0e21\u0e32\u0e01\u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e08\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e0a\u0e49\u0e21\u0e35\u0e14\u0e17\u0e35\u0e48\u0e04\u0e21\u0e21\u0e32\u0e01 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1c\u0e48\u0e32\u0e04\u0e23\u0e36\u0e48\u0e07\u0e01\u0e48\u0e2d\u0e19\u0e41\u0e25\u0e49\u0e27\u0e08\u0e36\u0e07\u0e40\u0e2d\u0e32\u0e1c\u0e34\u0e27\u0e2b\u0e19\u0e31\u0e07\u0e2d\u0e2d\u0e01\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1c\u0e34\u0e27\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e35 \u0e1c\u0e34\u0e27\u0e40\u0e15\u0e47\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e41\u0e25\u0e30\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e08\u0e36\u0e07\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e42\u0e15\u0e49\u0e41\u0e22\u0e49\u0e07\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e17\u0e33\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49<\/p>\n<div id=\"attachment_14210\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14210\" class=\"size-medium wp-image-14210\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash-1028x771.jpg\" alt=\"\u0e15\u0e31\u0e01\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e2d\u0e07\u0e2a\u0e04\u0e27\u0e2d\u0e0a kabocha \u0e2d\u0e2d\u0e01\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Scoop-out-the-seeds-of-the-kabocha-squash.jpg 1177w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/a><p id=\"caption-attachment-14210\" class=\"wp-caption-text\">\u0e15\u0e31\u0e01\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e2d\u0e07\u0e2a\u0e04\u0e27\u0e2d\u0e0a kabocha \u0e2d\u0e2d\u0e01<\/p><\/div>\n<p>\u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e15\u0e31\u0e01\u0e40\u0e21\u0e25\u0e47\u0e14\u0e2d\u0e2d\u0e01\u0e41\u0e25\u0e49\u0e27\u0e1b\u0e25\u0e39\u0e01\u0e44\u0e14\u0e49\u0e2b\u0e32\u0e01\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e31\u0e48\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e34\u0e49\u0e19\u0e2a\u0e35\u0e48\u0e40\u0e2b\u0e25\u0e35\u0e48\u0e22\u0e21\u0e08\u0e31\u0e15\u0e38\u0e23\u0e31\u0e2a\u0e02\u0e19\u0e32\u0e14\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e2a\u0e2d\u0e07\u0e19\u0e34\u0e49\u0e27 \u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e25\u0e2d\u0e01\u0e1c\u0e34\u0e27\u0e2d\u0e2d\u0e01 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e01\u0e48\u0e2d\u0e19<\/p>\n<div id=\"attachment_14212\" style=\"width: 672px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-the-skin-off-the-squash-if-you-dont-like-the-skin.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14212\" class=\"size-full wp-image-14212\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-the-skin-off-the-squash-if-you-dont-like-the-skin.jpg\" alt=\"\u0e15\u0e31\u0e14\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e2d\u0e2d\u0e01\u0e16\u0e49\u0e32\u0e44\u0e21\u0e48\u0e0a\u0e2d\u0e1a\u0e1c\u0e34\u0e27\" width=\"662\" height=\"633\"><\/a><p id=\"caption-attachment-14212\" class=\"wp-caption-text\">\u0e15\u0e31\u0e14\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e2d\u0e2d\u0e01\u0e16\u0e49\u0e32\u0e44\u0e21\u0e48\u0e0a\u0e2d\u0e1a\u0e1c\u0e34\u0e27<\/p><\/div>\n<p>\u0e43\u0e0a\u0e49\u0e40\u0e27\u0e25\u0e32\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e04\u0e23\u0e36\u0e48\u0e07\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e02\u0e2d\u0e07\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e0a\u0e32\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e41\u0e01\u0e25\u0e25\u0e2d\u0e19 \u0e40\u0e01\u0e47\u0e1a\u0e2a\u0e48\u0e27\u0e19\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e01\u0e25\u0e31\u0e1a\u0e2b\u0e48\u0e2d\u0e14\u0e49\u0e27\u0e22\u0e1a\u0e32\u0e07\u0e2a\u0e34\u0e48\u0e07\u0e1a\u0e32\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07 \u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e41\u0e0a\u0e48\u0e40\u0e22\u0e47\u0e19\u0e14\u0e49\u0e27\u0e22\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e2d\u0e32\u0e1c\u0e34\u0e27\u0e2b\u0e19\u0e31\u0e07\u0e2d\u0e2d\u0e01\u0e41\u0e25\u0e49\u0e27\u0e08\u0e30\u0e40\u0e2a\u0e35\u0e22\u0e40\u0e23\u0e47\u0e27\u0e02\u0e36\u0e49\u0e19<\/p>\n<div id=\"attachment_14214\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14214\" class=\"size-medium wp-image-14214\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash-1028x771.jpg\" alt=\"\u0e04\u0e31\u0e17 Kabocha \u0e2a\u0e04\u0e27\u0e2d\u0e0a\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Cut-Kabocha-Squash.jpg 1178w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/a><p id=\"caption-attachment-14214\" class=\"wp-caption-text\">\u0e04\u0e31\u0e17 Kabocha \u0e2a\u0e04\u0e27\u0e2d\u0e0a<\/p><\/div>\n<h2>\u0e01\u0e32\u0e23\u0e17\u0e33 Kabocha Squash<\/h2>\n<p>\u0e2b\u0e25\u0e31\u0e07\u0e08\u0e32\u0e01\u0e15\u0e49\u0e21\u0e19\u0e49\u0e33\u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d\u0e02\u0e19\u0e32\u0e14\u0e43\u0e2b\u0e0d\u0e48\u0e41\u0e25\u0e49\u0e27 \u0e43\u0e2b\u0e49\u0e15\u0e49\u0e21\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 15 \u0e19\u0e32\u0e17\u0e35 \u0e41\u0e15\u0e48\u0e2d\u0e22\u0e48\u0e32\u0e08\u0e19\u0e01\u0e27\u0e48\u0e32\u0e21\u0e31\u0e19\u0e08\u0e30\u0e19\u0e34\u0e48\u0e21 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e14\u0e39 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e2b\u0e27\u0e32\u0e19\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e41\u0e25\u0e30\u0e1a\u0e39\u0e21\u0e44\u0e1b\u0e17\u0e35\u0e48\u0e44\u0e14\u0e19\u0e32\u0e44\u0e21\u0e15\u0e4c! \u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e16\u0e2d\u0e14\u0e16\u0e38\u0e07\u0e40\u0e17\u0e49\u0e32\u0e44\u0e14\u0e49\u0e40\u0e25\u0e22 \u0e04\u0e38\u0e13\u0e21\u0e35\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e22\u0e47\u0e19\u0e17\u0e35\u0e48\u0e21\u0e35\u0e04\u0e38\u0e13\u0e04\u0e48\u0e32\u0e17\u0e32\u0e07\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e19\u0e49\u0e2d\u0e22\u0e01\u0e27\u0e48\u0e32 $5 \u0e21\u0e31\u0e19\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e01\u0e27\u0e48\u0e32\u0e17\u0e35\u0e48\u0e09\u0e31\u0e19\u0e04\u0e32\u0e14\u0e44\u0e27\u0e49\u0e08\u0e23\u0e34\u0e07\u0e46 \u0e14\u0e49\u0e27\u0e22\u0e04\u0e27\u0e32\u0e21\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e02\u0e2d\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e40\u0e23\u0e32<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9030\" class=\"wprm-recipe-container\" data-recipe-id=\"9030\" data-servings=\"20\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/th\/wprm_print\/kabocha-squash-water-tea-%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%9f%e0%b8%b1%e0%b8%81%e0%b8%97%e0%b8%ad%e0%b8%87\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"9030\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Kabocha Squash Water-Tea (\u0e19\u0e49\u0e33\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Kabocha squash water or tea is a common drink the Hmong drink year round.  It is super simple which makes it a healthier option.   You  can drink it with or without sweetener.  <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Hmong<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Tea, Kabocha Squash, Kabocha Water<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9030 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9030\" aria-label=\"Adjust recipe servings\">20<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">6<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">3<\/span><\/div>\n<div id=\"recipe-9030-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9030\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Large Pot<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pitcher<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-9030-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9030-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9030\" data-servings=\"20\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kabocha squash<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Gallon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stevia <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or a quarter cup Sugar <\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-9030-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9030-instructions-container wprm-block-text-normal\" data-recipe=\"9030\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9030-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bring a gallon of water to a boil in a large pot. <\/span><\/div><\/li><li id=\"wprm-recipe-9030-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the squash and lower the heat to medium high. <\/span><\/div><\/li><li id=\"wprm-recipe-9030-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook for approximately 15 minutes, not allowing to get too mushy, unless you like mushy.<\/span><\/div><\/li><li id=\"wprm-recipe-9030-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add sweetener if you like and serve hot or cold and save back the rest to drink when you want it.  <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-9030-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, we make our healthy Thai recipes as healthy as we can but we are not dieticians so if you have any concerns check with your doctor or dietician as your situation is fact dependant.\u00a0\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">61<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">238<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h3>\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e0a\u0e2d\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"5xSm6roaf3\"><p><a href=\"https:\/\/healthythairecipes.com\/dried-bael-fruit-tea\/\">Bael Fruit Tea (\u0e19\u0e49\u0e33\u0e21\u0e30\u0e15\u0e39\u0e21)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abBael Fruit Tea (\u0e19\u0e49\u0e33\u0e21\u0e30\u0e15\u0e39\u0e21)\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/dried-bael-fruit-tea\/embed\/#?secret=CSIOVKb8V5#?secret=5xSm6roaf3\" data-secret=\"5xSm6roaf3\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"JERjnqNEUn\"><p><a href=\"https:\/\/healthythairecipes.com\/homemade-hot-ginger-tea\/\">Homemade Hot Ginger Tea<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abHomemade Hot Ginger Tea\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/homemade-hot-ginger-tea\/embed\/#?secret=RXR9avt1ys#?secret=JERjnqNEUn\" data-secret=\"JERjnqNEUn\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"u4XAo4XkNs\"><p><a href=\"https:\/\/healthythairecipes.com\/low-calorie-thai-basil-ginger-lemonade-energy-drink\/\">Low Calorie Thai Basil Ginger Lemonade Energy Drink<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Low Calorie Thai Basil Ginger Lemonade Energy Drink&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/low-calorie-thai-basil-ginger-lemonade-energy-drink\/embed\/#?secret=Eq3JMRJlh4#?secret=u4XAo4XkNs\" data-secret=\"u4XAo4XkNs\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0e19\u0e49\u0e33\u0e2a\u0e04\u0e27\u0e2d\u0e0a Kabocha \u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e07\u0e48\u0e32\u0e22\u0e21\u0e32\u0e01 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e32\u0e27\u0e40\u0e02\u0e32\u0e40\u0e1c\u0e48\u0e32\u0e21\u0e49\u0e07\u0e43\u0e19\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e40\u0e09\u0e35\u0e22\u0e07\u0e43\u0e15\u0e49\u0e2a\u0e2d\u0e19\u0e40\u0e23\u0e32 \u0e21\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e40\u0e15\u0e34\u0e1a\u0e42\u0e15\u0e02\u0e36\u0e49\u0e19\u0e21\u0e32\u0e41\u0e25\u0e30\u0e21\u0e35\u0e21\u0e31\u0e19\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e0a\u0e32\u0e27\u0e15\u0e30\u0e27\u0e31\u0e19\u0e15\u0e01\u0e21\u0e35\u0e0a\u0e32\u0e2b\u0e27\u0e32\u0e19 \u0e40\u0e02\u0e32\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32\u0e21\u0e31\u0e19\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e0a\u0e32\u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e21\u0e35\u0e44\u0e14\u0e49\u0e15\u0e25\u0e2d\u0e14\u0e17\u0e31\u0e49\u0e07\u0e1b\u0e35\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e24\u0e14\u0e39\u0e2b\u0e19\u0e32\u0e27\u0e17\u0e35\u0e48\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22 <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":14216,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2150],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e21\u0e49\u0e07\u0e01\u0e30\u0e42\u0e1a\u0e49\u0e0a\u0e32\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e19\u0e49\u0e33-\u0e0a\u0e32 (\u0e19\u0e49\u0e33\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07) - Healthy 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