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class=\"ingredient\">\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e1b\u0e48\u0e19 \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li class=\"ingredient\">1 \u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21\u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27\u0e2a\u0e31\u0e1a\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14<\/li>\n<li class=\"ingredient\">\u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e20\u0e39\u0e40\u0e02\u0e32\u0e17\u0e2d\u0e07 2 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<\/ul>\n<p>\u0e08\u0e32\u0e01\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ji25ThhU0A\"><p><a href=\"https:\/\/healthythairecipes.com\/tiger-cry-thai-style-steak\/\">Tiger Cry - Thai Style Steak<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abTiger Cry - Thai Style Steak\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/tiger-cry-thai-style-steak\/embed\/#?secret=QeHYCQ44IZ#?secret=Ji25ThhU0A\" data-secret=\"Ji25ThhU0A\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>\u0e17\u0e32\u0e07\u0e23\u0e49\u0e32\u0e19\u0e23\u0e31\u0e1a\u0e0b\u0e37\u0e49\u0e2d\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01\u0e40\u0e1c\u0e32<\/h2>\n<p>\u0e1c\u0e39\u0e49\u0e2b\u0e0d\u0e34\u0e07\u0e04\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e1e\u0e1a\u0e17\u0e35\u0e48\u0e19\u0e35\u0e48\u0e43\u0e19\u0e40\u0e02\u0e15\u0e2e\u0e39\u0e2a\u0e15\u0e31\u0e19\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e34\u0e48\u0e07\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e19\u0e41\u0e1a\u0e1a\u0e40\u0e21\u0e47\u0e01\u0e0b\u0e34\u0e01\u0e31\u0e19\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19 \u0e21\u0e31\u0e19\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e01\u0e31\u0e1a\u0e27\u0e34\u0e27\u0e31\u0e12\u0e19\u0e32\u0e01\u0e32\u0e23\u0e21\u0e32\u0e1a\u0e23\u0e23\u0e08\u0e1a\u0e01\u0e31\u0e19\u0e02\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e04\u0e38\u0e13\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28 \u0e20\u0e39\u0e21\u0e34\u0e2d\u0e32\u0e01\u0e32\u0e28 \u0e41\u0e25\u0e30\u0e1e\u0e37\u0e0a\u0e17\u0e35\u0e48\u0e04\u0e25\u0e49\u0e32\u0e22\u0e04\u0e25\u0e36\u0e07\u0e01\u0e31\u0e19 \u0e41\u0e25\u0e30\u0e04\u0e38\u0e13\u0e40\u0e2b\u0e47\u0e19\u0e27\u0e48\u0e32\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e04\u0e25\u0e49\u0e32\u0e22\u0e04\u0e25\u0e36\u0e07\u0e01\u0e31\u0e19\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e02\u0e36\u0e49\u0e19 \u0e2d\u0e31\u0e19\u0e19\u0e35\u0e49\u0e04\u0e25\u0e49\u0e32\u0e22\u0e01\u0e31\u0e19\u0e21\u0e32\u0e01 \u0e2d\u0e31\u0e19\u0e17\u0e35\u0e48\u0e08\u0e23\u0e34\u0e07\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e44\u0e14\u0e49<\/p>\n<p>\u0e40\u0e18\u0e2d\u0e40\u0e1b\u0e47\u0e19\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e21\u0e32\u0e01\u0e01\u0e27\u0e48\u0e32\u0e40\u0e27\u0e2d\u0e23\u0e4c\u0e0a\u0e31\u0e48\u0e19 Tiger Cry \u0e41\u0e21\u0e49\u0e27\u0e48\u0e32 \u0e09\u0e31\u0e19\u0e23\u0e31\u0e01\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e44\u0e21\u0e48\u0e40\u0e2a\u0e35\u0e22\u0e43\u0e08\u0e14\u0e49\u0e27\u0e22\u0e27\u0e34\u0e18\u0e35\u0e43\u0e14\u0e01\u0e47\u0e15\u0e32\u0e21 \u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e21\u0e30\u0e21\u0e48\u0e27\u0e07\u0e23\u0e2d\u0e1a\u0e46 \u0e15\u0e31\u0e27\u0e40\u0e18\u0e2d\u0e17\u0e35\u0e48\u0e08\u0e38\u0e48\u0e21\u0e25\u0e07\u0e43\u0e19\u0e19\u0e49\u0e33 \u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e43\u0e0a\u0e49\u0e08\u0e23\u0e34\u0e07\u0e43\u0e19\u0e04\u0e37\u0e19\u0e19\u0e35\u0e49 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e2b\u0e32\u0e40\u0e18\u0e2d\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e1a\u0e31\u0e0d\u0e0a\u0e35 Instagram \u0e19\u0e35\u0e49 <a href=\"https:\/\/instagram.com\/picaqueen_?igshid=18vojqkxvney5\" target=\"_blank\" rel=\"noopener noreferrer\">PicaQueen<\/a> \u0e41\u0e25\u0e30\u0e2a\u0e19\u0e31\u0e1a\u0e2a\u0e19\u0e38\u0e19\u0e01\u0e32\u0e23\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e18\u0e38\u0e23\u0e01\u0e34\u0e08\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e21\u0e04\u0e27\u0e23\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e17\u0e35\u0e48\u0e22\u0e34\u0e48\u0e07\u0e43\u0e2b\u0e0d\u0e48 \u0e40\u0e18\u0e2d\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e43\u0e2b\u0e49\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e09\u0e31\u0e19 \u0e09\u0e31\u0e19\u0e08\u0e48\u0e32\u0e22\u0e44\u0e1b\u0e41\u0e25\u0e30\u0e40\u0e18\u0e2d\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e02\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e08\u0e32\u0e01\u0e09\u0e31\u0e19 \u0e09\u0e31\u0e19\u0e41\u0e04\u0e48\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e43\u0e19\u0e01\u0e23\u0e23\u0e21<\/p>\n<div id=\"attachment_14178\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/ACB25C6D-DCC3-44AE-9A9F-5BCE6C019989.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14178\" class=\"size-full wp-image-8919\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/ACB25C6D-DCC3-44AE-9A9F-5BCE6C019989.jpeg\" alt=\"\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e21\u0e30\u0e02\u0e32\u0e21\u0e1b\u0e34\u0e01\u0e49\u0e32\u0e04\u0e27\u0e35\u0e19 \" width=\"640\" height=\"480\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/ACB25C6D-DCC3-44AE-9A9F-5BCE6C019989.jpeg 640w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/ACB25C6D-DCC3-44AE-9A9F-5BCE6C019989-500x375.jpeg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-14178\" class=\"wp-caption-text\">\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e21\u0e30\u0e02\u0e32\u0e21\u0e1b\u0e34\u0e01\u0e49\u0e32\u0e04\u0e27\u0e35\u0e19<\/p><\/div>\n<h3>\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e07\u0e27\u0e25\u0e43\u0e08\u0e2d\u0e35\u0e01\u0e15\u0e48\u0e2d\u0e44\u0e1b \u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e2a\u0e39\u0e15\u0e23<\/h3>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8921\" class=\"wprm-recipe-container\" data-recipe-id=\"8921\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/Mangos-in-Tamarind-Chili-Sauce-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Mangos in Tamarind Chili Sauce\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/Mangos-in-Tamarind-Chili-Sauce-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/Mangos-in-Tamarind-Chili-Sauce-320x320.jpg 320w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/11\/Mangos-in-Tamarind-Chili-Sauce-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/th\/wprm_print\/mangos-in-tamarind-chili-puree-or-sauce\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8921\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mangos In Tamarind Chili Pur\u00e9e or Sauce<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mangos in Tamarind Chili Pur\u00e9e or sauce is a whole foods approach to sweets.  <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Dessert, Dipping Sauce, Fruit, Mangos<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8921 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8921\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">People<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">170<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">$5<\/span><\/div>\n<div id=\"recipe-8921-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8921\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Cutting board<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bowl<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-8921-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8921-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8921\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mangos<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sliced<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce <\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tamarind Concentrate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thai Chili <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Powder Form or pounded<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Soy Sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Lite, low sodium<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fish Sauce<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Optional Sauce Spices You Can Add<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Shallots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Thinly sliced, Optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Green onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Thinly Sliced, Optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tahin<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or Prik Glua, Optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8921-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8921-instructions-container wprm-block-text-normal\" data-recipe=\"8921\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8921-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Slice the mango into bite sized wedges<\/span><\/div><\/li><li id=\"wprm-recipe-8921-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix the sauce ingredients <\/span><\/div><\/li><li id=\"wprm-recipe-8921-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve Arranged with Dipping Sauce<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-8921-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, we do our best to make all our recipes as healthy as possible. \u00a0We are not registered dietitians, nutritionists or doctors, and just aim for eating more whole foods and less processed foods. \u00a0We also have personal goals such as lowering our cholesterol by lowering carb intake. \u00a0Similarly, your situation is fact dependent so always, when in doubt, check it out with an appropriate professional if you have special dietary needs. \u00a0 \u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">170<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">529<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">388<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1710<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<p>\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e0a\u0e2d\u0e1a\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"XcAQAHbk24\"><p><a href=\"https:\/\/healthythairecipes.com\/prik-glua-thai-fruit-dip\/\">Prik Glua, A Healthy Thai Chili Fruit Dip<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Prik Glua, A Healthy Thai Chili Fruit Dip&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/prik-glua-thai-fruit-dip\/embed\/#?secret=jy7C3T1C8p#?secret=XcAQAHbk24\" data-secret=\"XcAQAHbk24\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"h70UUh45hr\"><p><a href=\"https:\/\/healthythairecipes.com\/grilled-bananas-with-sweet-coconut-milk-dipping\/\">Grilled Bananas with Sweet Coconut Milk Dipping<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abGrilled Bananas with Sweet Coconut Milk Dipping\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/grilled-bananas-with-sweet-coconut-milk-dipping\/embed\/#?secret=UxNWH4h6kT#?secret=h70UUh45hr\" data-secret=\"h70UUh45hr\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"FLWotvZFEh\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-pumpkin-custard\/\">Healthy Thai Pumpkin Custard Recipe (\u0e2a\u0e31\u0e07\u0e02\u0e22\u0e32\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Healthy Thai Pumpkin Custard Recipe (\u0e2a\u0e31\u0e07\u0e02\u0e22\u0e32\u0e1f\u0e31\u0e01\u0e17\u0e2d\u0e07)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-pumpkin-custard\/embed\/#?secret=46FX4BzfOY#?secret=FLWotvZFEh\" data-secret=\"FLWotvZFEh\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0e42\u0e1b\u0e23\u0e14\u0e41\u0e1a\u0e48\u0e07\u0e1b\u0e31\u0e19 \u0e41\u0e2a\u0e14\u0e07\u0e04\u0e27\u0e32\u0e21\u0e04\u0e34\u0e14\u0e40\u0e2b\u0e47\u0e19 \u0e41\u0e25\u0e30\u0e41\u0e08\u0e49\u0e07\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e32\u0e17\u0e23\u0e32\u0e1a\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e04\u0e34\u0e14\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23 \u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e21\u0e35\u0e41\u0e19\u0e27\u0e04\u0e34\u0e14\u0e17\u0e35\u0e48\u0e08\u0e30\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e38\u0e07<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0e21\u0e30\u0e21\u0e48\u0e27\u0e07\u0e43\u0e19\u0e21\u0e30\u0e02\u0e32\u0e21\u0e0a\u0e34\u0e25\u0e35Pur\u00e9e\u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e2d\u0e2a\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e07\u0e48\u0e32\u0e22\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e01\u0e32\u0e23\u0e23\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e17\u0e31\u0e49\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e17\u0e22\u0e04\u0e37\u0e2d\u0e21\u0e31\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e40\u0e01\u0e48\u0e32\u0e41\u0e01\u0e48\u0e41\u0e25\u0e30\u0e14\u0e31\u0e49\u0e07\u0e40\u0e14\u0e34\u0e21 \u0e19\u0e31\u0e48\u0e19\u0e2b\u0e21\u0e32\u0e22\u0e16\u0e36\u0e07\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e19\u0e49\u0e2d\u0e22\u0e25\u0e07\u0e41\u0e25\u0e30\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on 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