{"id":16705,"date":"2022-09-13T16:17:50","date_gmt":"2022-09-13T21:17:50","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/"},"modified":"2022-09-13T16:17:50","modified_gmt":"2022-09-13T21:17:50","slug":"%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/","title":{"rendered":"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b"},"content":{"rendered":"<h1>\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b<\/h1>\n<p><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1292\" height=\"969\" class=\"size-full wp-image-13792\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg\" alt=\"\"&lt;encoded_tag_open \/&gt;yoastmark\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg 1292w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min-1024x768.jpg 1024w\" sizes=\"(max-width: 1292px) 100vw, 1292px\" \/><\/a><\/p>\n<p><strong>\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash<\/strong> \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07 \u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e19\u0e35\u0e49\u0e14\u0e39\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e22\u0e34\u0e48\u0e07\u0e01\u0e31\u0e1a\u0e2a\u0e20\u0e32\u0e1e\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e2b\u0e19\u0e32\u0e27\u0e40\u0e22\u0e47\u0e19\u0e17\u0e35\u0e48\u0e01\u0e23\u0e30\u0e17\u0e1a\u0e01\u0e23\u0e30\u0e40\u0e17\u0e37\u0e2d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e01\u0e30\u0e17\u0e31\u0e19\u0e2b\u0e31\u0e19\u0e41\u0e25\u0e30\u0e2a\u0e39\u0e0d\u0e40\u0e2a\u0e35\u0e22\u0e40\u0e27\u0e25\u0e32\u0e01\u0e25\u0e32\u0e07\u0e27\u0e31\u0e19\u0e44\u0e1b\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e34\u0e49\u0e19\u0e2a\u0e38\u0e14\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e21\u0e41\u0e2a\u0e07\u0e15\u0e32\u0e21\u0e24\u0e14\u0e39\u0e01\u0e32\u0e25 \u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e16\u0e39\u0e01\u0e40\u0e15\u0e30\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e09\u0e31\u0e19\u0e25\u0e49\u0e21\u0e25\u0e07\u0e41\u0e25\u0e49\u0e27 \u0e09\u0e31\u0e19\u0e44\u0e21\u0e48\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e23\u0e2d\u0e08\u0e19\u0e01\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e01\u0e33\u0e08\u0e31\u0e14\u0e01\u0e32\u0e23\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1b\u0e25\u0e07\u0e02\u0e2d\u0e07\u0e40\u0e27\u0e25\u0e32<\/p>\n<p>\u0e40\u0e23\u0e32\u0e17\u0e33\u0e01\u0e32\u0e23\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1b\u0e25\u0e07\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e14\u0e31\u0e49\u0e07\u0e40\u0e14\u0e34\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30\u0e21\u0e35\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e21\u0e35\u0e04\u0e33\u0e16\u0e32\u0e21\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1b\u0e25\u0e07\u0e43\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e04\u0e27\u0e32\u0e21\u0e04\u0e34\u0e14\u0e40\u0e2b\u0e47\u0e19 \u0e40\u0e23\u0e32\u0e1e\u0e22\u0e32\u0e22\u0e32\u0e21\u0e23\u0e31\u0e01\u0e29\u0e32\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e17\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e40\u0e17\u0e48\u0e32\u0e17\u0e35\u0e48\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e44\u0e14\u0e49 \u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e19\u0e49\u0e2d\u0e22\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e40\u0e17\u0e48\u0e32\u0e17\u0e35\u0e48\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e44\u0e14\u0e49 \u0e41\u0e15\u0e48\u0e0a\u0e2d\u0e1a\u0e17\u0e35\u0e48\u0e08\u0e30\u0e44\u0e14\u0e49\u0e22\u0e34\u0e19\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e08\u0e30\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e38\u0e07\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23<\/p>\n<p>\u0e21\u0e35\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e1a\u0e32\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e44\u0e14\u0e49\u0e15\u0e31\u0e49\u0e07\u0e41\u0e15\u0e48\u0e15\u0e49\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35\u0e41\u0e25\u0e30\u0e40\u0e23\u0e35\u0e22\u0e1a\u0e07\u0e48\u0e32\u0e22\u0e02\u0e36\u0e49\u0e19 \u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e2a\u0e39\u0e15\u0e23\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e34\u0e48\u0e07\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e31\u0e49\u0e19<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iNTImSETzL\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-chili-powder\/\">Homemade Thai Chili Flakes-Powder Recipe (\u0e1e\u0e23\u0e34\u0e01\u0e1b\u0e48\u0e19) Prik Bon<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abHomemade Thai Chili Flakes-Powder Recipe (\u0e1e\u0e23\u0e34\u0e01\u0e1b\u0e48\u0e19) Prik Bon\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-chili-powder\/embed\/#?secret=gwAIiwEeQz#?secret=iNTImSETzL\" data-secret=\"iNTImSETzL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"LoKhHJlwMP\"><p><a href=\"https:\/\/healthythairecipes.com\/homemade-thai-red-curry-paste\/\">Homemade Thai Red Curry Paste Recipe<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Homemade Thai Red Curry Paste Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/homemade-thai-red-curry-paste\/embed\/#?secret=4vGQnJSIBJ#?secret=LoKhHJlwMP\" data-secret=\"LoKhHJlwMP\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0e09\u0e31\u0e19\u0e40\u0e04\u0e22\u0e40\u0e2b\u0e47\u0e19\u0e04\u0e19\u0e1a\u0e48\u0e19\u0e27\u0e48\u0e32\u0e42\u0e1e\u0e2a\u0e15\u0e4c\u0e1a\u0e25\u0e47\u0e2d\u0e01\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e22\u0e32\u0e27\u0e41\u0e04\u0e48\u0e44\u0e2b\u0e19 \u0e09\u0e31\u0e19\u0e08\u0e30\u0e44\u0e1b\u0e17\u0e35\u0e48\u0e2a\u0e39\u0e15\u0e23<\/p>\n<div class=\"wp-menu-arrow\">\n<h2>\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a:<\/h2>\n<ul>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/span> \u0e04\u0e32\u0e42\u0e19\u0e25\u0e32\u0e2b\u0e23\u0e37\u0e2d <span class=\"wprm-recipe-ingredient-name\">\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e01\u0e2d\u0e01<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">\u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21\u0e02\u0e19\u0e32\u0e14\u0e01\u0e25\u0e32\u0e07<\/span> <span class=\"wprm-recipe-ingredient-notes\">\u0e2a\u0e31\u0e1a (1 \u00bd \u0e16\u0e49\u0e27\u0e22)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21<\/span> <span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0e01\u0e25\u0e35\u0e1a<\/span> <span class=\"wprm-recipe-ingredient-notes\">\u0e2a\u0e31\u0e1a (1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01\u0e02\u0e34\u0e07<\/span> <span class=\"wprm-recipe-ingredient-unit\">1 \u0e0a\u0e49\u0e2d\u0e19<\/span> <span class=\"wprm-recipe-ingredient-amount\">\u0e42\u0e15\u0e4a\u0e30<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> t <span class=\"wprm-recipe-ingredient-unit\">bsp<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/healthythairecipes.com\/homemade-thai-red-curry-paste\/\">\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07\u0e40\u0e1c\u0e47\u0e14<\/a><\/span> <a href=\"https:\/\/healthythairecipes.com\/homemade-thai-red-curry-paste\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32<\/a> \u0e16\u0e49\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e44\u0e14\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e37\u0e49\u0e2d\u0e40\u0e01\u0e47\u0e1a\u0e44\u0e27\u0e49\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e31\u0e19\u0e07\u0e48\u0e32\u0e22<\/li>\n<li class=\"wprm-recipe-ingredient\"><a href=\"https:\/\/www.amazon.com\/s?k=unsalted+chicken+broth&amp;ref=nb_sb_noss_1\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"wprm-recipe-ingredient-name\">\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e44\u0e01\u0e48\u0e44\u0e21\u0e48\u0e43\u0e2a\u0e48\u0e40\u0e01\u0e25\u0e37\u0e2d<\/span> 32 \u0e2d\u0e2d\u0e19\u0e0b\u0e4c<\/a><\/li>\n<li class=\"wprm-recipe-ingredient\">\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e40\u0e19\u0e47\u0e17 <span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">(2 \u00bd \u0e1b\u0e2d\u0e19\u0e14\u0e4c)<\/span> <span class=\"wprm-recipe-ingredient-notes\">\u0e1b\u0e2d\u0e01\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e21\u0e25\u0e47\u0e14\u0e41\u0e25\u0e30\u0e2b\u0e31\u0e48\u0e19\u0e2a\u0e35\u0e48\u0e40\u0e2b\u0e25\u0e35\u0e48\u0e22\u0e21\u0e25\u0e39\u0e01\u0e40\u0e15\u0e4b\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e49\u0e2d\u0e19 \u00be-inch<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e23\u0e32\u0e22\u0e41\u0e14\u0e07<\/span> <span class=\"wprm-recipe-ingredient-amount\">1<\/span> \u0e0a\u0e49\u0e2d\u0e19 <span class=\"wprm-recipe-ingredient-unit\">\u0e42\u0e15\u0e4a\u0e30 \u0e25.<\/span><\/li>\n<li>\u0e1c\u0e07\u0e02\u0e21\u0e34\u0e49\u0e19 \u00bc \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li><a href=\"https:\/\/healthythairecipes.com\/thai-chili-powder\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e1b\u0e48\u0e19<\/a> \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u0e01\u0e30\u0e17\u0e34<\/span> 1 <span class=\"wprm-recipe-ingredient-unit\">\u0e16\u0e49\u0e27\u0e22<\/span><\/li>\n<li>\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a<\/li>\n<li>\u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 1 \u0e25\u0e39\u0e01<\/li>\n<li class=\"wprm-recipe-ingredient\">\u0e1c\u0e31\u0e01\u0e0a\u0e35\u0e2a\u0e31\u0e1a\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1b\u0e23\u0e38\u0e07\u0e41\u0e15\u0e48\u0e07 (\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19)<\/li>\n<li class=\"wprm-recipe-ingredient\">\u0e40\u0e01\u0e25\u0e47\u0e14\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e15\u0e01\u0e41\u0e15\u0e48\u0e07 (\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19)<\/li>\n<li>\u0e40\u0e28\u0e29\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e40\u0e19\u0e47\u0e17\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1b\u0e23\u0e38\u0e07\u0e41\u0e15\u0e48\u0e07 (\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19)<\/li>\n<\/ul>\n<h2>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33:<\/h2>\n<h3 class=\"wprm-recipe-header\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e23\u0e49\u0e2d\u0e19\u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d\u0e02\u0e19\u0e32\u0e14\u0e43\u0e2b\u0e0d\u0e48\u0e1a\u0e19\u0e44\u0e1f\u0e23\u0e49\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e43\u0e2a\u0e48\u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21\u0e41\u0e25\u0e30\u0e1c\u0e31\u0e14 5 \u0e19\u0e32\u0e17\u0e35 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e43\u0e2a\u0e48\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e02\u0e34\u0e07\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 1 \u0e19\u0e32\u0e17\u0e35<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07\u0e40\u0e1c\u0e47\u0e14\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e15\u0e48\u0e2d\u0e2d\u0e35\u0e01 1 \u0e19\u0e32\u0e17\u0e35<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e1c\u0e31\u0e14\u0e43\u0e19\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e44\u0e01\u0e48\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e02\u0e39\u0e14\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e01\u0e23\u0e30\u0e17\u0e30<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e41\u0e25\u0e30\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e14\u0e49\u0e27\u0e22\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e19\u0e33\u0e44\u0e1b\u0e15\u0e49\u0e21\u0e1a\u0e19\u0e44\u0e1f\u0e23\u0e49\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07\u0e16\u0e36\u0e07\u0e2a\u0e39\u0e07\u0e41\u0e25\u0e49\u0e27\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1f\u0e2d\u0e48\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07 \u0e1b\u0e34\u0e14\u0e1d\u0e32\u0e41\u0e25\u0e30\u0e40\u0e04\u0e35\u0e48\u0e22\u0e27 \u0e01\u0e27\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e04\u0e23\u0e31\u0e49\u0e07\u0e04\u0e23\u0e32\u0e27\u0e08\u0e19\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e19\u0e34\u0e48\u0e21\u0e21\u0e32\u0e01 \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 15 - 20 \u0e19\u0e32\u0e17\u0e35<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e43\u0e2a\u0e48\u0e19\u0e49\u0e33\u0e01\u0e30\u0e17\u0e34 \u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 \u0e02\u0e21\u0e34\u0e49\u0e19 \u0e41\u0e25\u0e30\u0e1e\u0e23\u0e34\u0e01\u0e1b\u0e48\u0e19<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e02\u0e49\u0e19\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19<\/div>\n<\/li>\n<li>\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a\u0e41\u0e25\u0e30\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e28\u0e2b\u0e23\u0e37\u0e2d\u0e01\u0e30\u0e17\u0e34\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23<\/li>\n<li>\u0e42\u0e23\u0e22\u0e2b\u0e19\u0e49\u0e32\u0e14\u0e49\u0e27\u0e22\u0e17\u0e47\u0e2d\u0e1b\u0e1b\u0e34\u0e49\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e0a\u0e37\u0e48\u0e19\u0e0a\u0e2d\u0e1a\u0e41\u0e25\u0e30\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e23\u0e49\u0e2d\u0e19\u0e46<\/li>\n<\/ol>\n<h3>\u0e1e\u0e34\u0e21\u0e1e\u0e4c\u0e2a\u0e39\u0e15\u0e23\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07<\/h3>\n<\/div>\n<\/div>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min-320x320.jpg\">\n<div class=\"item ERName\">\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23<\/span> : <span class=\"type\">\u0e0b\u0e38\u0e1b<\/span><\/div>\n<div class=\"ERHead\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e2d\u0e32\u0e2b\u0e32\u0e23: <span class=\"cuisine\">\u0e44\u0e17\u0e22<\/span><\/div>\n<div class=\"ERHead\">\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21: <time itemprop=\"prepTime\" datetime=\"PT15M\">15 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23: <time itemprop=\"cookTime\" datetime=\"PT40M\">40 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14: <time itemprop=\"totalTime\" datetime=\"PT55M\">55 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f: <span class=\"yield\">4-6<\/span><\/div>\n<div class=\"ERSummary summary\">\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e19\u0e31\u0e17\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30 \u0e04\u0e32\u0e42\u0e19\u0e25\u0e32\u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e01\u0e2d\u0e01<\/li>\n<li class=\"ingredient\">1 \u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21\u0e02\u0e19\u0e32\u0e14\u0e01\u0e25\u0e32\u0e07\u0e2a\u0e31\u0e1a (1 \u00bd \u0e16\u0e49\u0e27\u0e22)<\/li>\n<li class=\"ingredient\">\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 3 \u0e01\u0e25\u0e35\u0e1a \u0e2a\u0e31\u0e1a (1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30)<\/li>\n<li class=\"ingredient\">\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01\u0e40\u0e1c\u0e32 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">1 \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07\u0e40\u0e1c\u0e47\u0e14\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e16\u0e49\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e44\u0e14\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e37\u0e49\u0e2d\u0e40\u0e01\u0e47\u0e1a\u0e44\u0e27\u0e49\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e21\u0e31\u0e19\u0e07\u0e48\u0e32\u0e22<\/li>\n<li class=\"ingredient\">\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e44\u0e01\u0e48\u0e44\u0e21\u0e48\u0e43\u0e2a\u0e48\u0e40\u0e01\u0e25\u0e37\u0e2d 32 \u0e2d\u0e2d\u0e19\u0e0b\u0e4c<\/li>\n<li class=\"ingredient\">\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e40\u0e19\u0e47\u0e17 1 (2 \u00bd \u0e1b\u0e2d\u0e19\u0e14\u0e4c) \u0e1b\u0e2d\u0e01\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e21\u0e25\u0e47\u0e14\u0e41\u0e25\u0e30\u0e2b\u0e31\u0e48\u0e19\u0e2a\u0e35\u0e48\u0e40\u0e2b\u0e25\u0e35\u0e48\u0e22\u0e21\u0e25\u0e39\u0e01\u0e40\u0e15\u0e4b\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e49\u0e2d\u0e19 \u00be-inch<\/li>\n<li class=\"ingredient\">\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e23\u0e32\u0e22\u0e41\u0e14\u0e07 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u0e1c\u0e07\u0e02\u0e21\u0e34\u0e49\u0e19 \u00bc \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li class=\"ingredient\">\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e1b\u0e48\u0e19 \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li class=\"ingredient\">\u0e01\u0e30\u0e17\u0e34 1 \u0e16\u0e49\u0e27\u0e22<\/li>\n<li class=\"ingredient\">\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a<\/li>\n<li class=\"ingredient\">\u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 1 \u0e25\u0e39\u0e01<\/li>\n<li class=\"ingredient\">\u0e1c\u0e31\u0e01\u0e0a\u0e35\u0e2a\u0e31\u0e1a\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1b\u0e23\u0e38\u0e07\u0e41\u0e15\u0e48\u0e07 (\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19)<\/li>\n<li class=\"ingredient\">\u0e40\u0e01\u0e25\u0e47\u0e14\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e15\u0e01\u0e41\u0e15\u0e48\u0e07 (\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19)<\/li>\n<li class=\"ingredient\">\u0e40\u0e28\u0e29\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e40\u0e19\u0e47\u0e17\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1b\u0e23\u0e38\u0e07\u0e41\u0e15\u0e48\u0e07 (\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0e2d\u0e38\u0e48\u0e19\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d\u0e02\u0e19\u0e32\u0e14\u0e43\u0e2b\u0e0d\u0e48\u0e1a\u0e19\u0e44\u0e1f\u0e23\u0e49\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07<\/li>\n<li class=\"instruction\">\u0e43\u0e2a\u0e48\u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21\u0e41\u0e25\u0e30\u0e1c\u0e31\u0e14 5 \u0e19\u0e32\u0e17\u0e35 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e43\u0e2a\u0e48\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e02\u0e34\u0e07\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 1 \u0e19\u0e32\u0e17\u0e35<\/li>\n<li class=\"instruction\">\u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07\u0e40\u0e1c\u0e47\u0e14\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e2d\u0e35\u0e01 1 \u0e19\u0e32\u0e17\u0e35<\/li>\n<li class=\"instruction\">\u0e1c\u0e31\u0e14\u0e43\u0e19\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e44\u0e01\u0e48\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e02\u0e39\u0e14\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e01\u0e23\u0e30\u0e17\u0e30<\/li>\n<li class=\"instruction\">\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e41\u0e25\u0e30\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e14\u0e49\u0e27\u0e22\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a<\/li>\n<li class=\"instruction\">\u0e19\u0e33\u0e44\u0e1b\u0e15\u0e49\u0e21\u0e1a\u0e19\u0e44\u0e1f\u0e23\u0e49\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07\u0e16\u0e36\u0e07\u0e2a\u0e39\u0e07\u0e41\u0e25\u0e49\u0e27\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1f\u0e2d\u0e48\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07 \u0e1b\u0e34\u0e14\u0e1d\u0e32\u0e41\u0e25\u0e30\u0e40\u0e04\u0e35\u0e48\u0e22\u0e27 \u0e01\u0e27\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e04\u0e23\u0e31\u0e49\u0e07\u0e04\u0e23\u0e32\u0e27\u0e08\u0e19\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e19\u0e34\u0e48\u0e21\u0e21\u0e32\u0e01 \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 15 - 20 \u0e19\u0e32\u0e17\u0e35<\/li>\n<li class=\"instruction\">\u0e43\u0e2a\u0e48\u0e19\u0e49\u0e33\u0e01\u0e30\u0e17\u0e34 \u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 \u0e02\u0e21\u0e34\u0e49\u0e19 \u0e41\u0e25\u0e30\u0e1e\u0e23\u0e34\u0e01\u0e1b\u0e48\u0e19<\/li>\n<li class=\"instruction\">\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e02\u0e49\u0e19\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19<\/li>\n<li class=\"instruction\">\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a\u0e41\u0e25\u0e30\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e28\u0e2b\u0e23\u0e37\u0e2d\u0e01\u0e30\u0e17\u0e34\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23<\/li>\n<li class=\"instruction\">\u0e42\u0e23\u0e22\u0e2b\u0e19\u0e49\u0e32\u0e14\u0e49\u0e27\u0e22\u0e17\u0e47\u0e2d\u0e1b\u0e1b\u0e34\u0e49\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e0a\u0e37\u0e48\u0e19\u0e0a\u0e2d\u0e1a\u0e41\u0e25\u0e30\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e23\u0e49\u0e2d\u0e19\u0e46<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0e02\u0e2d\u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e34\u0e40\u0e28\u0e29\u0e01\u0e31\u0e1a <a href=\"https:\/\/www.cookingclassy.com\/thai-butternut-squash-soup\/?fbclid=IwAR3ljYFOZxoRX1FvI8aeCNeIF3VIJveY-PAp4uhadfEKzKB9StyaG3MKXFA\" target=\"_blank\" rel=\"noopener noreferrer\">Cooking Classy \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e41\u0e23\u0e07\u0e1a\u0e31\u0e19\u0e14\u0e32\u0e25\u0e43\u0e08\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e0b\u0e38\u0e1b\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32<\/a> \u0e40\u0e23\u0e32\u0e0a\u0e2d\u0e1a\u0e1a\u0e25\u0e47\u0e2d\u0e01\u0e02\u0e2d\u0e07\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32 \u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e14\u0e39 \u0e01\u0e32\u0e23\u0e19\u0e33\u0e40\u0e2a\u0e19\u0e2d\u0e02\u0e2d\u0e07\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e19\u0e48\u0e32\u0e17\u0e36\u0e48\u0e07\u0e21\u0e32\u0e01<\/p>\n<h3>\u0e0b\u0e38\u0e1b\u0e23\u0e49\u0e2d\u0e19\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19\u0e44\u0e14\u0e49\u0e14\u0e35\u0e01\u0e31\u0e1a\u0e41\u0e0b\u0e19\u0e27\u0e34\u0e0a\u0e0a\u0e35\u0e2a\u0e22\u0e48\u0e32\u0e07 \u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e28\u0e23\u0e35\u0e23\u0e32\u0e0a\u0e32\u0e25\u0e07\u0e44\u0e1b\u0e43\u0e19\u0e0a\u0e35\u0e2a\u0e22\u0e48\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e25\u0e48\u0e30?<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"GPpQYcchTW\"><p><a href=\"https:\/\/healthythairecipes.com\/a-super-easy-sriracha-grilled-cheese-sandwich-recipe-done-with-whole-grain-bread\/\">Sriracha Grilled Cheese Sandwich<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Sriracha Grilled Cheese Sandwich&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/a-super-easy-sriracha-grilled-cheese-sandwich-recipe-done-with-whole-grain-bread\/embed\/#?secret=N5IbJ7X4FF#?secret=GPpQYcchTW\" data-secret=\"GPpQYcchTW\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3>\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e0b\u0e38\u0e1b\u0e2a\u0e44\u0e15\u0e25\u0e4c\u0e44\u0e17\u0e22 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e25\u0e2d\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e0b\u0e38\u0e1b\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e14\u0e39<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"xjbG11f0NS\"><p><a href=\"https:\/\/healthythairecipes.com\/stuffed-bitter-melon-soup\/\">Stuffed Bitter Melon Soup<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stuffed Bitter Melon Soup&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stuffed-bitter-melon-soup\/embed\/#?secret=GzJRYXshs6#?secret=xjbG11f0NS\" data-secret=\"xjbG11f0NS\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"RidUZkNLNq\"><p><a href=\"https:\/\/healthythairecipes.com\/spicy-thai-okra-stew\/\">Spicy Thai Okra Stew<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Spicy Thai Okra Stew&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/spicy-thai-okra-stew\/embed\/#?secret=akCkPHHW3g#?secret=RidUZkNLNq\" data-secret=\"RidUZkNLNq\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ldi3VHyZUB\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-red-curry-and-buckwheat-noodle-soup-recipe\/\">Thai Red Curry and Buckwheat Noodle Soup Recipe<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai Red Curry and Buckwheat Noodle Soup Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-red-curry-and-buckwheat-noodle-soup-recipe\/embed\/#?secret=QqODrXYxKq#?secret=ldi3VHyZUB\" data-secret=\"ldi3VHyZUB\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30\u0e0b\u0e38\u0e1b\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e19\u0e31\u0e17\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":13792,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1612],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b - Healthy Thai Recipes<\/title>\n<meta name=\"description\" content=\"\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/\" \/>\n<meta property=\"og:locale\" content=\"th_TH\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b - Healthy Thai Recipes\" \/>\n<meta property=\"og:description\" content=\"\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Thai Recipes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthythairecipes\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-13T21:17:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1292\" \/>\n\t<meta property=\"og:image:height\" content=\"969\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Adam Shed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Shed\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/\",\"url\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/\",\"name\":\"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b - Healthy Thai Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/healthythairecipes.com\/th\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg\",\"datePublished\":\"2022-09-13T21:17:50+00:00\",\"dateModified\":\"2022-09-13T21:17:50+00:00\",\"author\":{\"@id\":\"https:\/\/healthythairecipes.com\/th\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af\"},\"description\":\"\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07\",\"breadcrumb\":{\"@id\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#breadcrumb\"},\"inLanguage\":\"th\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"th\",\"@id\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#primaryimage\",\"url\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg\",\"contentUrl\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg\",\"width\":1292,\"height\":969,\"caption\":\"\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e19\u0e31\u0e17\u0e2a\u0e04\u0e27\u0e2d\u0e0a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%a3%e0%b8%aa%e0%b8%8a%e0%b8%b2%e0%b8%95%e0%b8%b4%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%84%e0%b8%94%e0%b9%89%e0%b9%81%e0%b8%a3%e0%b8%87\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0e0b\u0e38\u0e1b\",\"item\":\"https:\/\/healthythairecipes.com\/th\/category\/%e0%b8%8b%e0%b8%b8%e0%b8%9b\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthythairecipes.com\/th\/#website\",\"url\":\"https:\/\/healthythairecipes.com\/th\/\",\"name\":\"Healthy Thai Recipes\",\"description\":\"Thai Food Recipes Rehabbed to Be Healthier\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthythairecipes.com\/th\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"th\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthythairecipes.com\/th\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af\",\"name\":\"Adam Shed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"th\",\"@id\":\"https:\/\/healthythairecipes.com\/th\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g\",\"caption\":\"Adam Shed\"},\"description\":\"I am a physical therapy assistant and certified personal trainer as well as a freelance website designer and blogger.\",\"sameAs\":[\"https:\/\/healthythairecipes.com\"],\"url\":\"https:\/\/healthythairecipes.com\/th\/author\/adamshed\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b - Healthy Thai Recipes","description":"\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/","og_locale":"th_TH","og_type":"article","og_title":"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b - Healthy Thai Recipes","og_description":"\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07","og_url":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/","og_site_name":"Healthy Thai Recipes","article_publisher":"https:\/\/www.facebook.com\/healthythairecipes\/","article_published_time":"2022-09-13T21:17:50+00:00","og_image":[{"width":1292,"height":969,"url":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg","type":"image\/jpeg"}],"author":"Adam Shed","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Adam Shed"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/","url":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/","name":"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b - Healthy Thai Recipes","isPartOf":{"@id":"https:\/\/healthythairecipes.com\/th\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#primaryimage"},"image":{"@id":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#primaryimage"},"thumbnailUrl":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg","datePublished":"2022-09-13T21:17:50+00:00","dateModified":"2022-09-13T21:17:50+00:00","author":{"@id":"https:\/\/healthythairecipes.com\/th\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af"},"description":"\u0e0b\u0e38\u0e1b\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e23\u0e2a\u0e40\u0e1c\u0e47\u0e14\u0e41\u0e25\u0e30 Butternut Squash \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e01\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e01\u0e32\u0e28\u0e40\u0e22\u0e47\u0e19\u0e25\u0e07","breadcrumb":{"@id":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#breadcrumb"},"inLanguage":"th","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/"]}]},{"@type":"ImageObject","inLanguage":"th","@id":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#primaryimage","url":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg","contentUrl":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Thai-Coconut-and-Butternut-Squash-min.jpg","width":1292,"height":969,"caption":"\u0e2a\u0e04\u0e27\u0e2d\u0e0a\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30\u0e1a\u0e31\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e19\u0e31\u0e17\u0e2a\u0e04\u0e27\u0e2d\u0e0a"},{"@type":"BreadcrumbList","@id":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b9%84%e0%b8%9b%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b8%a1%e0%b8%b0%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%81%e0%b8%a5%e0%b8%b0-butternut-squash-%e0%b8%8b\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%a3%e0%b8%aa%e0%b8%8a%e0%b8%b2%e0%b8%95%e0%b8%b4%e0%b8%97%e0%b8%b5%e0%b9%88%e0%b9%84%e0%b8%94%e0%b9%89%e0%b9%81%e0%b8%a3%e0%b8%87\/"},{"@type":"ListItem","position":2,"name":"\u0e0b\u0e38\u0e1b","item":"https:\/\/healthythairecipes.com\/th\/category\/%e0%b8%8b%e0%b8%b8%e0%b8%9b\/"},{"@type":"ListItem","position":3,"name":"\u0e2a\u0e44\u0e1b\u0e0b\u0e35\u0e48\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30 Butternut Squash \u0e0b\u0e38\u0e1b"}]},{"@type":"WebSite","@id":"https:\/\/healthythairecipes.com\/th\/#website","url":"https:\/\/healthythairecipes.com\/th\/","name":"Healthy Thai Recipes","description":"Thai Food Recipes Rehabbed to Be Healthier","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthythairecipes.com\/th\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"th"},{"@type":"Person","@id":"https:\/\/healthythairecipes.com\/th\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af","name":"Adam Shed","image":{"@type":"ImageObject","inLanguage":"th","@id":"https:\/\/healthythairecipes.com\/th\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g","caption":"Adam Shed"},"description":"I am a physical therapy assistant and certified personal trainer as well as a freelance website designer and blogger.","sameAs":["https:\/\/healthythairecipes.com"],"url":"https:\/\/healthythairecipes.com\/th\/author\/adamshed\/"}]}},"_links":{"self":[{"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/posts\/16705"}],"collection":[{"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/comments?post=16705"}],"version-history":[{"count":0,"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/posts\/16705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/media\/13792"}],"wp:attachment":[{"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/media?parent=16705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthythairecipes.com\/th\/wp-json\/wp\/v2\/categories?post=16705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}