{"id":16585,"date":"2022-09-13T16:14:20","date_gmt":"2022-09-13T21:14:20","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%97%e0%b8%b3%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b9%84%e0%b8%97%e0%b8%a2\/"},"modified":"2022-09-25T13:00:27","modified_gmt":"2022-09-25T18:00:27","slug":"%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%97%e0%b8%b3%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b9%84%e0%b8%97%e0%b8%a2","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%97%e0%b8%b3%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%9c%e0%b8%b1%e0%b8%81%e0%b9%84%e0%b8%97%e0%b8%a2\/","title":{"rendered":"\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e44\u0e17\u0e22"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/01\/Stir-fried-vegetables-1024x768.jpg\" alt=\"&#xE1C;&#xE31;&#xE14;&#xE44;&#xE17;&#xE22;&#xE1C;&#xE31;&#xE01;\" data-skip-lazy class=\"wp-image-6360\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/01\/Stir-fried-vegetables-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/01\/Stir-fried-vegetables-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/01\/Stir-fried-vegetables-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/01\/Stir-fried-vegetables.jpg 1185w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0e1c\u0e31\u0e14\u0e44\u0e17\u0e22\u0e1c\u0e31\u0e01<\/figcaption><\/figure>\n<p>\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e44\u0e17\u0e22\u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e43\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e17\u0e22\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e08\u0e30\u0e1e\u0e1a\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14 \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e23\u0e39\u0e49\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e41\u0e25\u0e49\u0e27 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e43\u0e0a\u0e49\u0e1c\u0e31\u0e01\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e44\u0e14\u0e49 \u0e2b\u0e25\u0e32\u0e22\u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e0b\u0e37\u0e49\u0e2d\u0e1c\u0e31\u0e01\u0e21\u0e32\u0e17\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e41\u0e25\u0e30\u0e21\u0e35\u0e02\u0e2d\u0e07\u0e40\u0e2b\u0e25\u0e37\u0e2d \u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e01\u0e34\u0e19\u0e2a\u0e25\u0e31\u0e14 \u0e42\u0e2d\u0e01\u0e32\u0e2a\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e08\u0e30\u0e22\u0e31\u0e07\u0e21\u0e35\u0e1c\u0e31\u0e01\u0e1e\u0e34\u0e40\u0e28\u0e29\u0e17\u0e35\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e0a\u0e49\u0e2b\u0e25\u0e31\u0e07\u0e08\u0e32\u0e01\u0e17\u0e33\u0e2a\u0e39\u0e15\u0e23\u0e40\u0e2a\u0e23\u0e47\u0e08\u0e41\u0e25\u0e49\u0e27 <\/p>\n\n<p>\u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e27\u0e34\u0e18\u0e35\u0e17\u0e35\u0e48\u0e21\u0e47\u0e2d\u0e14\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e27\u0e34\u0e18\u0e35\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01 \u0e41\u0e25\u0e30\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e15\u0e25\u0e2d\u0e14\u0e40\u0e27\u0e25\u0e32\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e41\u0e19\u0e48\u0e43\u0e08\u0e27\u0e48\u0e32\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e08\u0e30\u0e40\u0e2a\u0e35\u0e22 \u0e08\u0e30\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e04\u0e35\u0e22\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e08\u0e30\u0e43\u0e2a\u0e48\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e01\u0e48\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e41\u0e25\u0e49\u0e27\u0e01\u0e34\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e08\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e01\u0e01\u0e47\u0e44\u0e14\u0e49 \u0e19\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b \u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1b\u0e25\u0e07\u0e44\u0e14\u0e49\u0e15\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19 \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 \u0e41\u0e25\u0e30\u0e0b\u0e2d\u0e2a\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e43\u0e0a\u0e49\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e15\u0e23\u0e07\u0e01\u0e31\u0e1a\u0e08\u0e33\u0e19\u0e27\u0e19\u0e1c\u0e31\u0e01\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1c\u0e31\u0e14 <\/p>\n\n<h2 class=\"wp-block-heading\">\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 <\/h2>\n\n<ul><li>\u0e01\u0e23\u0e30\u0e17\u0e30\u0e2b\u0e23\u0e37\u0e2d\u0e01\u0e23\u0e30\u0e17\u0e30<\/li><li>\u0e41\u0e2b\u0e19\u0e1a\u0e1a\u0e32\u0e07\u0e0a\u0e19\u0e34\u0e14\u0e41\u0e25\u0e30\u0e2b\u0e23\u0e37\u0e2d\u0e0a\u0e49\u0e2d\u0e19\u0e02\u0e19\u0e32\u0e14\u0e43\u0e2b\u0e0d\u0e48<\/li><\/ul>\n<h2 class=\"wp-block-heading\">\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/h2>\n\n<ul><li>\u0e04\u0e32\u0e42\u0e19\u0e25\u0e32 \u0e21\u0e30\u0e01\u0e2d\u0e01 \u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e44\u0e21\u0e48\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27\u0e40\u0e0a\u0e34\u0e07\u0e40\u0e14\u0e35\u0e48\u0e22\u0e27\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e2d\u0e37\u0e48\u0e19\u0e46<\/li><li>\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e2a\u0e31\u0e1a\/\u0e1a\u0e14<\/li><li>\u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22<\/li><li>\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e02\u0e32\u0e27\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e15\u0e48\u0e33<\/li><li>\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e0b\u0e31\u0e21\u0e1a\u0e31\u0e25 \u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e2d\u0e2a\u0e28\u0e23\u0e35\u0e23\u0e32\u0e0a\u0e32 \u0e16\u0e49\u0e32\u0e0a\u0e2d\u0e1a\u0e40\u0e1c\u0e47\u0e14<\/li><li>\u0e1c\u0e31\u0e01\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e2d\u0e22\u0e32\u0e01\u0e1c\u0e31\u0e14<\/li><li>\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e15\u0e32\u0e21\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e15\u0e31\u0e14\u0e2a\u0e34\u0e19\u0e43\u0e08\u0e42\u0e22\u0e19\u0e25\u0e07\u0e44\u0e1b<\/li><\/ul>\n<h2 class=\"wp-block-heading\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/h2>\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"690\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2018\/09\/Stir-Fried-King-Oyster-Mushrooms-1024x690.jpg\" alt=\"&#xE1C;&#xE31;&#xE14;&#xE40;&#xE2B;&#xE47;&#xE14;&#xE19;&#xE32;&#xE07;&#xE23;&#xE21;&#xE2B;&#xE25;&#xE27;&#xE07;\" class=\"wp-image-6073\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2018\/09\/Stir-Fried-King-Oyster-Mushrooms-1024x690.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2018\/09\/Stir-Fried-King-Oyster-Mushrooms-1028x692.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2018\/09\/Stir-Fried-King-Oyster-Mushrooms-768x517.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0e1c\u0e31\u0e14\u0e40\u0e2b\u0e47\u0e14\u0e19\u0e32\u0e07\u0e23\u0e21\u0e2b\u0e25\u0e27\u0e07<\/figcaption><\/figure>\n<ol><li>\u0e15\u0e31\u0e49\u0e07\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e23\u0e49\u0e2d\u0e19\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07<\/li><li>\u0e43\u0e2a\u0e48\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e41\u0e25\u0e30\u0e0b\u0e31\u0e21\u0e1a\u0e31\u0e25\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e43\u0e0a\u0e49 \u0e41\u0e25\u0e49\u0e27\u0e1c\u0e31\u0e14\u0e08\u0e19\u0e2b\u0e2d\u0e21<\/li><li>\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e40\u0e02\u0e49\u0e32\u0e44\u0e1b<\/li><li>\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1c\u0e31\u0e01\u0e41\u0e25\u0e30\u0e1c\u0e31\u0e14\u0e08\u0e19\u0e40\u0e1b\u0e35\u0e22\u0e01\u0e41\u0e25\u0e30\u0e40\u0e2b\u0e35\u0e48\u0e22\u0e27\u0e40\u0e09\u0e32<\/li><li>\u0e43\u0e2a\u0e48\u0e1b\u0e25\u0e32\u0e41\u0e25\u0e30\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e02\u0e32\u0e27\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e15\u0e48\u0e2d<\/li><li>\u0e22\u0e01\u0e25\u0e07\u0e08\u0e32\u0e01\u0e40\u0e15\u0e32\u0e41\u0e25\u0e49\u0e27\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e04\u0e35\u0e22\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e08\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e01 \u0e17\u0e32\u0e19\u0e40\u0e25\u0e48\u0e19!<\/li><\/ol>\n<h2 class=\"wp-block-heading\">\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e0a\u0e2d\u0e1a\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e41\u0e1a\u0e1a\u0e44\u0e17\u0e22\u0e46 \u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e15\u0e49\u0e2d\u0e07\u0e25\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e14\u0e39 <\/h2>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"DIeKxkmiDn\"><a href=\"https:\/\/healthythairecipes.com\/vermicelli-ramen-noodles-killer\/\">Vermicelli, The Ramen Noodles Killer<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abVermicelli, The Ramen Noodles Killer\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/vermicelli-ramen-noodles-killer\/embed\/#?secret=mnPNOaBfCj#?secret=DIeKxkmiDn\" data-secret=\"DIeKxkmiDn\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"c0nQyta42A\"><a href=\"https:\/\/healthythairecipes.com\/stir-fried-spicy-thai-puffball-mushroom-with-pork\/\">Stir Fried Spicy Thai Puffball Mushroom With Pork<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stir Fried Spicy Thai Puffball Mushroom With Pork&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stir-fried-spicy-thai-puffball-mushroom-with-pork\/embed\/#?secret=DhtYLSG3RB#?secret=c0nQyta42A\" data-secret=\"c0nQyta42A\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"4x2qO6lt2Z\"><a href=\"https:\/\/healthythairecipes.com\/thai-stir-fried-mustard-greens\/\">Thai Stir Fried Mustard Greens (\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e01\u0e32\u0e14\u0e40\u0e02\u0e35\u0e22\u0e27)<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai Stir Fried Mustard Greens (\u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e01\u0e32\u0e14\u0e40\u0e02\u0e35\u0e22\u0e27)&#8221; 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