{"id":16437,"date":"2022-09-13T16:01:24","date_gmt":"2022-09-13T21:01:24","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b9%80%e0%b8%a1%e0%b8%a5%e0%b9%87%e0%b8%94%e0%b8%82%e0%b8%99%e0%b8%b8%e0%b8%99%e0%b8%95%e0%b9%89%e0%b8%a1\/"},"modified":"2022-09-13T16:01:24","modified_gmt":"2022-09-13T21:01:24","slug":"%e0%b9%80%e0%b8%a1%e0%b8%a5%e0%b9%87%e0%b8%94%e0%b8%82%e0%b8%99%e0%b8%b8%e0%b8%99%e0%b8%95%e0%b9%89%e0%b8%a1","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b9%80%e0%b8%a1%e0%b8%a5%e0%b9%87%e0%b8%94%e0%b8%82%e0%b8%99%e0%b8%b8%e0%b8%99%e0%b8%95%e0%b9%89%e0%b8%a1\/","title":{"rendered":"\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e15\u0e49\u0e21"},"content":{"rendered":"<h1>\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e15\u0e49\u0e21<\/h1>\n<p>\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e21\u0e25\u0e47\u0e14\u0e16\u0e31\u0e48\u0e27\u0e17\u0e35\u0e48\u0e21\u0e35\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e04\u0e25\u0e49\u0e32\u0e22\u0e40\u0e19\u0e22 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\u0e21\u0e35\u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e2a\u0e39\u0e07\u0e41\u0e25\u0e30\u0e21\u0e35\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19 7 \u0e01\u0e23\u0e31\u0e21 \u0e41\u0e15\u0e48\u0e21\u0e35\u0e44\u0e02\u0e21\u0e31\u0e19\u0e19\u0e49\u0e2d\u0e22\u0e01\u0e27\u0e48\u0e32 1 \u0e01\u0e23\u0e31\u0e21 \u0e15\u0e32\u0e21 <a href=\"http:\/\/www.livestrong.com\/article\/546837-nutrition-in-boiled-jackfruit-seeds\/\" target=\"_blank\" rel=\"noopener\">livestrong.com<\/a> \u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e22\u0e31\u0e07\u0e21\u0e35\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e41\u0e25\u0e30\u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e14\u0e39\u0e02\u0e19\u0e32\u0e14\u0e02\u0e2d\u0e07\u0e15\u0e49\u0e19\u0e44\u0e21\u0e49\u0e17\u0e35\u0e48\u0e42\u0e15\u0e40\u0e23\u0e47\u0e27\u0e41\u0e25\u0e30\u0e40\u0e15\u0e34\u0e1a\u0e42\u0e15\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e23\u0e27\u0e14\u0e40\u0e23\u0e47\u0e27 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e04\u0e32\u0e14\u0e2b\u0e27\u0e31\u0e07\u0e27\u0e48\u0e32\u0e15\u0e49\u0e19\u0e44\u0e21\u0e49\u0e08\u0e30\u0e40\u0e15\u0e47\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e40\u0e17\u0e19\u0e2a\u0e39\u0e07\u0e17\u0e35\u0e48\u0e14\u0e35<\/p>\n<div id=\"attachment_12748\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/Jackfruit-Seeds.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12748\" class=\"size-medium wp-image-12748\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/Jackfruit-Seeds-1028x771.jpg\" alt=\"\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/Jackfruit-Seeds-1028x771.jpg 1028w, 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class=\"wp-caption-text\">\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e02\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e07\u0e2d\u0e2d\u0e01\u0e40\u0e17\u0e19\u0e2a\u0e39\u0e07\u0e17\u0e35\u0e48\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e21\u0e32\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e15\u0e49\u0e19\u0e02\u0e19\u0e38\u0e19\u0e22\u0e31\u0e01\u0e29\u0e4c<\/p><\/div>\n<h2>\u0e14\u0e36\u0e07\u0e40\u0e21\u0e25\u0e47\u0e14\u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e1c\u0e25\u0e44\u0e21\u0e49<\/h2>\n<p>\u0e40\u0e23\u0e32\u0e08\u0e31\u0e14\u0e07\u0e32\u0e19\u0e40\u0e25\u0e35\u0e49\u0e22\u0e07\u0e40\u0e25\u0e47\u0e01\u0e46 \u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e23\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e38\u0e19\u0e43\u0e2b\u0e0d\u0e48 \u0e40\u0e23\u0e32\u0e44\u0e14\u0e49\u0e1a\u0e31\u0e19\u0e17\u0e36\u0e01\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e44\u0e27\u0e49\u0e43\u0e19\u0e27\u0e34\u0e14\u0e35\u0e42\u0e2d\u0e19\u0e35\u0e49 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loading=\"lazy\" title=\"How to peel and eat a jackfruit\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/byclJQwBsUg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h2>\u0e01\u0e32\u0e23\u0e15\u0e49\u0e21\u0e40\u0e21\u0e25\u0e47\u0e14\u0e1e\u0e37\u0e0a<\/h2>\n<p>\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e21\u0e35\u0e40\u0e21\u0e25\u0e47\u0e14\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e41\u0e25\u0e49\u0e27 \u0e43\u0e2b\u0e49\u0e42\u0e22\u0e19\u0e21\u0e31\u0e19\u0e25\u0e07\u0e43\u0e19\u0e19\u0e49\u0e33\u0e40\u0e14\u0e37\u0e2d\u0e14 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13\u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 \u0e40\u0e01\u0e25\u0e37\u0e2d\u0e2b\u0e23\u0e37\u0e2d\u0e2a\u0e32\u0e23\u0e17\u0e14\u0e41\u0e17\u0e19\u0e40\u0e01\u0e25\u0e37\u0e2d 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\u0e01\u0e32\u0e23\u0e21\u0e35\u0e1a\u0e32\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e08\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e2d\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e07\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19 \u0e46 \u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e2a\u0e1a\u0e32\u0e22\u0e43\u0e08\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19 \u0e09\u0e31\u0e19\u0e44\u0e14\u0e49\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e08\u0e32\u0e01\u0e41\u0e2d\u0e19\u0e14\u0e23\u0e2d\u0e22\u0e14\u0e4c\u0e43\u0e19\u0e20\u0e32\u0e1e\u0e22\u0e19\u0e15\u0e23\u0e4c\u0e02\u0e2d\u0e07 Chris Pratt \u0e41\u0e25\u0e30 Jennifer Lawrence \u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07 <a href=\"http:\/\/www.imdb.com\/title\/tt1355644\/?ref_=nv_sr_1\" target=\"_blank\" rel=\"noopener\">Passengers<\/a> \u0e09\u0e31\u0e19\u0e43\u0e0a\u0e49\u0e21\u0e31\u0e19\u0e15\u0e25\u0e2d\u0e14\u0e40\u0e27\u0e25\u0e32\u0e01\u0e31\u0e1a\u0e07\u0e32\u0e19\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19<\/p>\n<div id=\"attachment_12752\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12752\" class=\"size-medium wp-image-12752\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds2-1028x771.jpg\" alt=\"\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e1b\u0e2d\u0e01\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds2-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds2-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds2-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds2.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/a><p id=\"caption-attachment-12752\" class=\"wp-caption-text\">\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e1b\u0e2d\u0e01\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01<\/p><\/div>\n<h2>\u0e23\u0e2a\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e19\u0e33\u0e40\u0e2a\u0e19\u0e2d<\/h2>\n<p>\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e1b\u0e2d\u0e01\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e21\u0e25\u0e47\u0e14\u0e41\u0e25\u0e49\u0e27 \u0e40\u0e21\u0e25\u0e47\u0e14\u0e04\u0e27\u0e23\u0e08\u0e30\u0e2d\u0e38\u0e48\u0e19 \u0e19\u0e38\u0e48\u0e21 \u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e01\u0e34\u0e19\u0e44\u0e14\u0e49\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e1c\u0e34\u0e14\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22 \u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e21\u0e35\u0e40\u0e19\u0e22\u0e41\u0e25\u0e30\u0e40\u0e1c\u0e47\u0e14\u0e21\u0e32\u0e01 \u0e41\u0e15\u0e48\u0e43\u0e19\u0e04\u0e27\u0e32\u0e21\u0e04\u0e34\u0e14\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a\u0e14\u0e35\u0e01\u0e27\u0e48\u0e32\u0e14\u0e49\u0e27\u0e22\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e17\u0e35\u0e48\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22 \u0e09\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e41\u0e1f\u0e19\u0e15\u0e31\u0e27\u0e22\u0e07\u0e02\u0e2d\u0e07 <a href=\"https:\/\/www.amazon.com\/Nosalt\/b\/ref=bl_dp_s_web_9391584011?ie=UTF8&amp;node=9391584011&amp;field-lbr_brands_browse-bin=Nosalt\" target=\"_blank\" rel=\"noopener\">NoSalt<\/a> \u0e04\u0e27\u0e32\u0e21\u0e14\u0e31\u0e19\u0e42\u0e25\u0e2b\u0e34\u0e15\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e31\u0e27\u0e06\u0e48\u0e32\u0e40\u0e07\u0e35\u0e22\u0e1a \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e09\u0e31\u0e19\u0e08\u0e36\u0e07\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e2a\u0e48\u0e27\u0e19\u0e40\u0e01\u0e34\u0e19 \u0e21\u0e35\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22\u0e43\u0e19\u0e17\u0e38\u0e01\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e38\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e41\u0e25\u0e49\u0e27<\/p>\n<p>\u0e04\u0e38\u0e13\u0e2d\u0e32\u0e08\u0e43\u0e2a\u0e48\u0e40\u0e21\u0e25\u0e47\u0e14\u0e1e\u0e37\u0e0a\u0e25\u0e07\u0e43\u0e19\u0e16\u0e38\u0e07\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e40\u0e25\u0e47\u0e01\u0e46 \u0e01\u0e47\u0e44\u0e14\u0e49 \u0e2a\u0e48\u0e27\u0e19\u0e17\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e42\u0e1e\u0e23\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e08\u0e31\u0e1a\u0e04\u0e39\u0e48\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e27\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e21\u0e35\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19 \u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15 \u0e41\u0e25\u0e30\u0e17\u0e38\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07 \u0e41\u0e25\u0e30\u0e40\u0e0a\u0e48\u0e19\u0e40\u0e04\u0e22 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e43\u0e0a\u0e49\u0e2d\u0e30\u0e44\u0e23\u0e01\u0e47\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48\u0e04\u0e27\u0e32\u0e21\u0e04\u0e34\u0e14\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e04\u0e34\u0e14\u0e02\u0e36\u0e49\u0e19\u0e21\u0e32 \u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e23\u0e32\u0e1a\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e04\u0e34\u0e14\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\u0e43\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e04\u0e27\u0e32\u0e21\u0e04\u0e34\u0e14\u0e40\u0e2b\u0e47\u0e19\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07!<\/p>\n<div id=\"attachment_12754\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12754\" class=\"size-medium wp-image-12754\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min-1028x771.jpg\" alt=\"\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e41\u0e25\u0e30\u0e02\u0e19\u0e38\u0e19\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/a><p id=\"caption-attachment-12754\" class=\"wp-caption-text\">\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e41\u0e25\u0e30\u0e02\u0e19\u0e38\u0e19<\/p><\/div>\n<p>\u0e40\u0e0a\u0e48\u0e19\u0e40\u0e04\u0e22 \u0e40\u0e23\u0e32\u0e44\u0e21\u0e48\u0e43\u0e0a\u0e48\u0e19\u0e31\u0e01\u0e01\u0e33\u0e2b\u0e19\u0e14\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e01\u0e31\u0e07\u0e27\u0e25\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e34\u0e40\u0e28\u0e29 \u0e43\u0e2b\u0e49\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e2d\u0e1a\u0e01\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e14\u0e49\u0e32\u0e19\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e40\u0e2a\u0e21\u0e2d\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22 \u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e2d\u0e48\u0e32\u0e19\u0e41\u0e25\u0e30\u0e41\u0e08\u0e49\u0e07\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e32\u0e17\u0e23\u0e32\u0e1a\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e14\u0e39\u0e2d\u0e30\u0e44\u0e23\u0e2d\u0e35\u0e01!<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/07\/JackfruitSeeds4-min-1028x771.jpg\">\n<div class=\"item ERName\">\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e15\u0e49\u0e21<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/span> : <span class=\"type\">\u0e2a\u0e41\u0e19\u0e47\u0e04<\/span><\/div>\n<div class=\"ERHead\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e2d\u0e32\u0e2b\u0e32\u0e23: <span class=\"cuisine\">\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e17\u0e22<\/span><\/div>\n<div class=\"ERHead\">\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21: <time itemprop=\"prepTime\" datetime=\"PT30M\">30 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14: <time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f: <span class=\"yield\">4-8 \u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f<\/span><\/div>\n<div class=\"ERSummary summary\">\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e15\u0e49\u0e21\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e27\u0e48\u0e32\u0e07\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e14\u0e21\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e32\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 \u0e04\u0e19\u0e17\u0e35\u0e48\u0e01\u0e34\u0e19\u0e16\u0e31\u0e48\u0e27\u0e41\u0e25\u0e30\u0e40\u0e21\u0e25\u0e47\u0e14\u0e1e\u0e37\u0e0a\u0e08\u0e30\u0e21\u0e35\u0e2d\u0e32\u0e22\u0e38\u0e22\u0e37\u0e19\u0e22\u0e32\u0e27\u0e02\u0e36\u0e49\u0e19\u0e15\u0e32\u0e21\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25 \u0e04\u0e38\u0e13\u0e22\u0e31\u0e07\u0e40\u0e2a\u0e35\u0e22\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e19\u0e49\u0e2d\u0e22\u0e25\u0e07!<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19<\/li>\n<li class=\"ingredient\">\u0e19\u0e49\u0e33\u0e40\u0e1b\u0e25\u0e48\u0e32 1 \u0e2b\u0e21\u0e49\u0e2d<\/li>\n<li class=\"ingredient\">\u0e40\u0e01\u0e25\u0e37\u0e2d 1 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e17\u0e14\u0e41\u0e17\u0e19<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0e15\u0e49\u0e21\u0e01\u0e31\u0e1a\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32 30 \u0e19\u0e32\u0e17\u0e35<\/li>\n<li class=\"instruction\">\u0e1b\u0e25\u0e48\u0e2d\u0e22\u0e43\u0e2b\u0e49\u0e41\u0e2b\u0e49\u0e07<\/li>\n<li class=\"instruction\">\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e14\u0e49\u0e27\u0e22\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e23\u0e38\u0e07\u0e23\u0e2a\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e40\u0e0a\u0e48\u0e19 \u0e40\u0e01\u0e25\u0e37\u0e2d\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e28<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<h3>\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e2d\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e04\u0e25\u0e49\u0e32\u0e22\u0e01\u0e31\u0e19\u0e0b\u0e36\u0e48\u0e07\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19\u0e44\u0e14\u0e49\u0e14\u0e35\u0e01\u0e31\u0e1a\u0e2a\u0e34\u0e48\u0e07\u0e19\u0e35\u0e49\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07!<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AIOGWpYSsi\"><p><a href=\"https:\/\/healthythairecipes.com\/easy-chilled-jackfruit-desert\/\">Easy Chilled Jackfruit Desert<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Easy Chilled Jackfruit Desert&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/easy-chilled-jackfruit-desert\/embed\/#?secret=60MP9QTzvE#?secret=AIOGWpYSsi\" data-secret=\"AIOGWpYSsi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"S5KzebZeho\"><p><a href=\"https:\/\/healthythairecipes.com\/how-to-open-a-jackfruit\/\">How to Open a Jackfruit<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;How to Open a Jackfruit&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/how-to-open-a-jackfruit\/embed\/#?secret=78ujTicNlU#?secret=S5KzebZeho\" data-secret=\"S5KzebZeho\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cdcuPz6IBq\"><p><a href=\"https:\/\/healthythairecipes.com\/jackfruit-protein-smoothie-what-is-jackfruit-and-why-would-i-put-it-in-a-smoothie\/\">Jackfruit Protein Smoothie- What is jackfruit and why would I put it in a smoothie?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abJackfruit Protein Smoothie- What is jackfruit and why would I put it in a smoothie?\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/jackfruit-protein-smoothie-what-is-jackfruit-and-why-would-i-put-it-in-a-smoothie\/embed\/#?secret=URFyYIucEp#?secret=cdcuPz6IBq\" data-secret=\"cdcuPz6IBq\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9nO3pKhkj1\"><p><a href=\"https:\/\/healthythairecipes.com\/cantaloupe-with-sweet-coconut-milk\/\">Cantaloupe with Sweet Coconut Milk (\u0e41\u0e04\u0e19\u0e15\u0e32\u0e25\u0e39\u0e1b\u0e19\u0e49\u0e33\u0e01\u0e30\u0e17\u0e34)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Cantaloupe with Sweet Coconut Milk (\u0e41\u0e04\u0e19\u0e15\u0e32\u0e25\u0e39\u0e1b\u0e19\u0e49\u0e33\u0e01\u0e30\u0e17\u0e34)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/cantaloupe-with-sweet-coconut-milk\/embed\/#?secret=M9cSitlZo8#?secret=9nO3pKhkj1\" data-secret=\"9nO3pKhkj1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"o2fGWNhsDC\"><p><a href=\"https:\/\/healthythairecipes.com\/dragon-fruit-desert\/\">Dragon fruit, An All Natural Candy<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Dragon fruit, An All Natural Candy&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/dragon-fruit-desert\/embed\/#?secret=n3HtUEQImb#?secret=o2fGWNhsDC\" data-secret=\"o2fGWNhsDC\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e15\u0e49\u0e21 \u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e21\u0e25\u0e47\u0e14\u0e16\u0e31\u0e48\u0e27\u0e17\u0e35\u0e48\u0e21\u0e35\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e04\u0e25\u0e49\u0e32...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/th\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":12750,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1829],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e40\u0e21\u0e25\u0e47\u0e14\u0e02\u0e19\u0e38\u0e19\u0e15\u0e49\u0e21 - Healthy Thai Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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