{"id":16119,"date":"2022-09-13T13:29:56","date_gmt":"2022-09-13T18:29:56","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%97%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b9%81%e0%b8%95%e0%b8%87%e0%b9%82%e0%b8%a1%e0%b8%95%e0%b8%b0%e0%b9%84%e0%b8%84%e0%b8%a3%e0%b9%89%e0%b9%84%e0%b8%97%e0%b8%a2\/"},"modified":"2022-09-13T13:29:56","modified_gmt":"2022-09-13T18:29:56","slug":"%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%97%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b9%81%e0%b8%95%e0%b8%87%e0%b9%82%e0%b8%a1%e0%b8%95%e0%b8%b0%e0%b9%84%e0%b8%84%e0%b8%a3%e0%b9%89%e0%b9%84%e0%b8%97%e0%b8%a2","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b8%aa%e0%b8%a1%e0%b8%b9%e0%b8%97%e0%b8%95%e0%b8%b5%e0%b9%89%e0%b9%81%e0%b8%95%e0%b8%87%e0%b9%82%e0%b8%a1%e0%b8%95%e0%b8%b0%e0%b9%84%e0%b8%84%e0%b8%a3%e0%b9%89%e0%b9%84%e0%b8%97%e0%b8%a2\/","title":{"rendered":"\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22"},"content":{"rendered":"<h2>\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22<\/h2>\n<div id=\"attachment_11081\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-fixin-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11081\" class=\"size-large wp-image-11081\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-fixin-min-768x1024.jpg\" alt=\"\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22 \" width=\"768\" height=\"1024\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-fixin-min-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-fixin-min-225x300.jpg 225w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-fixin-min.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><p id=\"caption-attachment-11081\" class=\"wp-caption-text\">\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22<\/p><\/div>\n<p>\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2a\u0e2d\u0e07\u0e2a\u0e32\u0e21\u0e27\u0e31\u0e19\u0e01\u0e48\u0e2d\u0e19 \u0e09\u0e31\u0e19\u0e44\u0e14\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19\u0e1a\u0e25\u0e47\u0e2d\u0e01\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e49\u0e33\u0e2a\u0e25\u0e31\u0e14\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e02\u0e2d\u0e07\u0e44\u0e17\u0e22 \u0e15\u0e32\u0e21\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e09\u0e31\u0e19\u0e17\u0e33 \u0e21\u0e31\u0e19\u0e21\u0e32\u0e01\u0e40\u0e01\u0e34\u0e19\u0e44\u0e1b\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e32\u0e21\u0e35\u0e41\u0e25\u0e30\u0e09\u0e31\u0e19 \u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e40\u0e23\u0e32\u0e08\u0e36\u0e07\u0e21\u0e35\u0e02\u0e2d\u0e07\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e2d\u0e22\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e07<\/p>\n<p>\u0e09\u0e31\u0e19\u0e43\u0e2a\u0e48\u0e42\u0e04\u0e25\u0e19\u0e01\u0e25\u0e31\u0e1a\u0e40\u0e02\u0e49\u0e32\u0e44\u0e1b\u0e43\u0e19\u0e0a\u0e48\u0e2d\u0e07\u0e41\u0e0a\u0e48\u0e41\u0e02\u0e47\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e43\u0e2b\u0e49\u0e01\u0e25\u0e32\u0e22\u0e40\u0e1b\u0e47\u0e19\u0e19\u0e49\u0e33<\/p>\n<div id=\"attachment_11079\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-closed-up-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11079\" class=\"size-large wp-image-11079\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-closed-up-min-1024x768.jpg\" alt=\"\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-closed-up-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-closed-up-min-300x225.jpg 300w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-closed-up-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-closed-up-min.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-11079\" class=\"wp-caption-text\">\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22<\/p><\/div>\n<p>\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e27\u0e31\u0e19\u0e09\u0e31\u0e19\u0e2d\u0e22\u0e32\u0e01\u0e01\u0e34\u0e19\u0e2d\u0e30\u0e44\u0e23\u0e0b\u0e31\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07 \u0e41\u0e25\u0e30\u0e09\u0e31\u0e19\u0e01\u0e47\u0e40\u0e08\u0e2d\u0e42\u0e04\u0e25\u0e19\u0e17\u0e35\u0e48\u0e43\u0e2a\u0e48\u0e44\u0e27\u0e49\u0e43\u0e19\u0e0a\u0e48\u0e2d\u0e07\u0e41\u0e0a\u0e48\u0e41\u0e02\u0e47\u0e07<\/p>\n<p>\u0e09\u0e31\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e14\u0e47\u0e01\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e02\u0e2d\u0e19\u0e34\u0e2a\u0e31\u0e22\u0e40\u0e2a\u0e35\u0e22 (\u0e1a\u0e32\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07) \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e1e\u0e39\u0e14\u0e16\u0e36\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e41\u0e25\u0e30\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21 \u0e09\u0e31\u0e19\u0e44\u0e21\u0e48\u0e2d\u0e22\u0e32\u0e01\u0e01\u0e34\u0e19\u0e19\u0e49\u0e33\u0e40\u0e19\u0e48\u0e32\u0e41\u0e1a\u0e1a\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e01\u0e48\u0e2d\u0e19 \u0e09\u0e31\u0e19\u0e40\u0e25\u0e22\u0e15\u0e31\u0e14\u0e2a\u0e34\u0e19\u0e43\u0e08\u0e17\u0e33\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e43\u0e2b\u0e49\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07 \u0e40\u0e15\u0e34\u0e21\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e25\u0e07\u0e44\u0e1b \u0e08\u0e30\u0e44\u0e14\u0e49\u0e2d\u0e34\u0e48\u0e21\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e27\u0e48\u0e32\u0e07\u0e22\u0e32\u0e21\u0e1a\u0e48\u0e32\u0e22<\/p>\n<div id=\"attachment_11077\" style=\"width: 819px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-background-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11077\" class=\"size-large wp-image-11077\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-background-min-809x1024.jpg\" alt=\"\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22 \" width=\"809\" height=\"1024\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-background-min-809x1024.jpg 809w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-background-min-237x300.jpg 237w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-background-min-768x972.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/07\/Thai-Lemongrass-Watermelon-Smoothies-background-min.jpg 1618w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/a><p id=\"caption-attachment-11077\" class=\"wp-caption-text\">\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22<\/p><\/div>\n<div class=\"easyrecipe\" data-rating=\"5\">\n<div class=\"item ERName\">\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e41\u0e15\u0e07\u0e42\u0e21\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23<\/span> : <span class=\"type\">\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21<\/span><\/div>\n<div class=\"ERHead\">\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERSummary summary\">\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e2b\u0e31\u0e19\u0e44\u0e1b\u0e23\u0e31\u0e01\u0e29\u0e32\u0e2d\u0e37\u0e48\u0e19 \u0e07\u0e48\u0e32\u0e22\u0e41\u0e25\u0e30 YUM!<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">\u2022 10 \u0e2d\u0e2d\u0e19\u0e0b\u0e4c \u0e19\u0e49\u0e33\u0e41\u0e15\u0e07\u0e42\u0e21\u0e1b\u0e31\u0e48\u0e19\u0e15\u0e30\u0e44\u0e04\u0e23\u0e49\u0e44\u0e17\u0e22.<\/li>\n<li class=\"ingredient\">\u2022 \u0e19\u0e21\u0e16\u0e31\u0e48\u0e27\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e07\u0e44\u0e21\u0e48\u0e2b\u0e27\u0e32\u0e19 1 \u0e16\u0e49\u0e27\u0e22<\/li>\n<li class=\"ingredient\">\u2022 \u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27\u0e2a\u0e14 1 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li class=\"ingredient\">\u2022 \u0e19\u0e49\u0e33\u0e41\u0e02\u0e47\u0e07 1 \u0e16\u0e49\u0e27\u0e22<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e43\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19\u0e41\u0e25\u0e30\u0e1c\u0e2a\u0e21\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e40\u0e02\u0e49\u0e32\u0e14\u0e49\u0e27\u0e22\u0e01\u0e31\u0e19<\/li>\n<li class=\"instruction\">\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e43\u0e19\u0e41\u0e01\u0e49\u0e27\u0e2a\u0e38\u0e14\u0e2b\u0e23\u0e39 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e01\u0e32\u0e23\u0e15\u0e01\u0e41\u0e15\u0e48\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e2d\u0e34\u0e48\u0e21\u0e40\u0e2d\u0e21\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e17\u0e35\u0e48\u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e14\u0e35\u0e46<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">\u0e02\u0e19\u0e32\u0e14\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23: <span class=\"servingSize\">1<\/span> \u0e41\u0e04\u0e25\u0e2d\u0e23\u0e35\u0e48: <span class=\"calories\">126<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19: <span class=\"fat\">4.1g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27: <span class=\"saturatedFat\">0.5g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e44\u0e21\u0e48\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27: <span class=\"unsaturatedFat\">3.5g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e17\u0e23\u0e32\u0e19\u0e2a\u0e4c: <span class=\"transFat\">0.0g<\/span> \u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15: <span class=\"carbohydrates\">16.7g<\/span> \u0e19\u0e49\u0e33\u0e15\u0e32\u0e25: <span class=\"sugar\">8.6g<\/span> \u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21: <span class=\"sodium\">70.0mg<\/span> \u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c: <span class=\"fiber\">1.0g<\/span> \u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19: <span class=\"protein\">8.4g<\/span> \u0e04\u0e2d\u0e40\u0e25\u0e2a\u0e40\u0e15\u0e2d\u0e23\u0e2d\u0e25: <span class=\"cholesterol\">0.0mg<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content 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