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alt=\"\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e22\u0e48\u0e32\u0e07\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e41\u0e08\u0e48\u0e27\u0e23\u0e2a\u0e41\u0e0b\u0e48\u0e1a\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-1024x768.jpeg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-300x225.jpeg 300w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-768x576.jpeg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-11021\" class=\"wp-caption-text\">\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e22\u0e48\u0e32\u0e07\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e41\u0e08\u0e48\u0e27\u0e23\u0e2a\u0e41\u0e0b\u0e48\u0e1a<\/p><\/div>\n<p>\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e1b\u0e25\u0e32\u0e17\u0e39\u0e19\u0e31\u0e49\u0e19\u0e07\u0e48\u0e32\u0e22\u0e21\u0e32\u0e01\u0e04\u0e38\u0e13\u0e41\u0e17\u0e1a\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e17\u0e33\u0e2d\u0e30\u0e44\u0e23\u0e40\u0e25\u0e22 \u0e40\u0e1e\u0e35\u0e22\u0e07\u0e17\u0e33\u0e15\u0e32\u0e21\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e07\u0e48\u0e32\u0e22\u0e46 \u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e14\u0e49\u0e32\u0e19\u0e25\u0e48\u0e32\u0e07 \u0e2b\u0e23\u0e37\u0e2d\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1e\u0e34\u0e21\u0e1e\u0e4c\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48\u0e1e\u0e34\u0e21\u0e1e\u0e4c\u0e44\u0e14\u0e49\u0e19\u0e35\u0e49<\/p>\n<div class=\"easyrecipe\" data-rating=\"5\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-768x576.jpeg\">\n<div class=\"item ERName\">\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17 (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23<\/span> : <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23: <time itemprop=\"cookTime\" datetime=\"PT15M\">15 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14: <time itemprop=\"totalTime\" datetime=\"PT20M\">20 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERSummary summary\">\u0e1b\u0e25\u0e32\u0e17\u0e39\u0e22\u0e48\u0e32\u0e07\u0e2a\u0e44\u0e15\u0e25\u0e4c\u0e44\u0e17\u0e22\u0e07\u0e48\u0e32\u0e22\u0e2a\u0e38\u0e14 \u0e40\u0e15\u0e47\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e17\u0e35\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e41\u0e25\u0e30\u0e43\u0e0a\u0e49\u0e08\u0e48\u0e32\u0e22\u0e19\u0e49\u0e2d\u0e22\u0e25\u0e07<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e22\u0e48\u0e32\u0e07!<\/li>\n<li class=\"ingredient\">\u2022 \u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25 2 \u0e15\u0e31\u0e27<\/li>\n<li class=\"ingredient\">\u2022 \u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e02\u0e32\u0e27\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e15\u0e48\u0e33 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u2022 \u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e1f\u0e2d\u0e22\u0e25\u0e4c<\/li>\n<li class=\"ingredient\">[br]!\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e41\u0e08\u0e48\u0e27\u0e40\u0e02\u0e35\u0e22\u0e27\u0e2b\u0e27\u0e32\u0e19![br]<\/li>\n<li class=\"ingredient\">\u2022 \u0e1e\u0e23\u0e34\u0e01 3 \u0e40\u0e21\u0e47\u0e14<\/li>\n<li class=\"ingredient\">\u2022 \u0e16\u0e38\u0e07\u0e21\u0e37\u0e2d\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 2 \u0e2d\u0e31\u0e19<\/li>\n<li class=\"ingredient\">\u2022 \u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19 \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/li>\n<li class=\"ingredient\">\u2022 \u0e1c\u0e31\u0e01\u0e0a\u0e35\u0e0b\u0e2d\u0e22 5 \u0e15\u0e49\u0e19<\/li>\n<li class=\"ingredient\">\u2022 \u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u2022 \u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e02\u0e32\u0e27\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e15\u0e48\u0e33 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u2022 \u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27 1 \u0e25\u0e39\u0e01 (\u0e0a\u0e2d\u0e1a\u0e40\u0e1b\u0e23\u0e35\u0e49\u0e22\u0e27\u0e04\u0e48\u0e30)<\/li>\n<li class=\"ingredient\">\u2022 \u0e02\u0e34\u0e07 2 \u0e2a\u0e44\u0e25\u0e0b\u0e4c \u0e2b\u0e31\u0e48\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e34\u0e49\u0e19\u0e40\u0e25\u0e47\u0e01\u0e46 (\u0e44\u0e21\u0e48\u0e1a\u0e31\u0e07\u0e04\u0e31\u0e1a \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e0a\u0e2d\u0e1a\u0e01\u0e25\u0e34\u0e48\u0e19\u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32 \u0e01\u0e25\u0e34\u0e48\u0e19\u0e02\u0e34\u0e07\u0e08\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e41\u0e01\u0e49\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e44\u0e14\u0e49)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0e16\u0e39\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e17\u0e35\u0e48\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e30\u0e2d\u0e32\u0e14\u0e41\u0e25\u0e49\u0e27\u0e14\u0e49\u0e27\u0e22\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e15\u0e48\u0e33 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e48\u0e2d\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e41\u0e15\u0e48\u0e25\u0e30\u0e15\u0e31\u0e27\u0e14\u0e49\u0e27\u0e22\u0e01\u0e23\u0e30\u0e14\u0e32\u0e29\u0e1f\u0e2d\u0e22\u0e25\u0e4c \u0e2b\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e35\u0e22\u0e1a\u0e23\u0e49\u0e2d\u0e22 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e44\u0e21\u0e48\u0e43\u0e2b\u0e49\u0e0b\u0e35\u0e2d\u0e34\u0e4a\u0e27\u0e23\u0e31\u0e48\u0e27\u0e44\u0e2b\u0e25 \u0e01\u0e32\u0e23\u0e22\u0e48\u0e32\u0e07\u0e1b\u0e25\u0e32\u0e17\u0e39\u0e43\u0e0a\u0e49\u0e40\u0e27\u0e25\u0e32\u0e44\u0e21\u0e48\u0e19\u0e32\u0e19 \u0e43\u0e0a\u0e49\u0e40\u0e27\u0e25\u0e32 10 - 15 \u0e19\u0e32\u0e17\u0e35\u0e20\u0e32\u0e22\u0e43\u0e15\u0e49\u0e44\u0e1f\u0e41\u0e23\u0e07<\/li>\n<li class=\"instruction\">\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e23\u0e2d\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e2a\u0e38\u0e01 \u0e21\u0e32\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e0b\u0e2d\u0e2a\u0e01\u0e31\u0e19 \u0e43\u0e2a\u0e48\u0e1e\u0e23\u0e34\u0e01 \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 \u0e1c\u0e31\u0e01\u0e0a\u0e35\u0e2a\u0e31\u0e1a \u0e41\u0e25\u0e30\u0e02\u0e34\u0e07\u0e25\u0e07\u0e43\u0e19\u0e04\u0e23\u0e01\u0e41\u0e25\u0e49\u0e27\u0e15\u0e33\u0e43\u0e2b\u0e49\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e32\u0e01 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e44\u0e21\u0e48\u0e21\u0e35\u0e04\u0e23\u0e01\u0e41\u0e25\u0e30\u0e2a\u0e32\u0e01 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e43\u0e0a\u0e49\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19\u0e41\u0e17\u0e19\u0e41\u0e25\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e41\u0e19\u0e48\u0e43\u0e08\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e1c\u0e2a\u0e21\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e14\u0e35 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e40\u0e15\u0e34\u0e21\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25 \u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32 \u0e41\u0e25\u0e30\u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e1b\u0e31\u0e48\u0e19 \u0e0a\u0e34\u0e21\u0e0b\u0e2d\u0e2a \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e23\u0e2a\u0e2b\u0e27\u0e32\u0e19 \u0e1e\u0e23\u0e34\u0e01 \u0e19\u0e49\u0e33\u0e1b\u0e25\u0e32 \u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e21\u0e30\u0e19\u0e32\u0e27\u0e44\u0e14\u0e49\u0e15\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19 \u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e19\u0e36\u0e48\u0e07\u0e1a\u0e23\u0e47\u0e2d\u0e04\u0e42\u0e04\u0e25\u0e35\u0e48\u0e41\u0e25\u0e30\/\u0e2b\u0e23\u0e37\u0e2d\u0e41\u0e04\u0e23\u0e2d\u0e17\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e27\u0e01\u0e25\u0e49\u0e2d\u0e07\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e14\u0e49\u0e32\u0e19\u0e02\u0e49\u0e32\u0e07<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">\u0e02\u0e19\u0e32\u0e14\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23: <span class=\"servingSize\">1<\/span> \u0e41\u0e04\u0e25\u0e2d\u0e23\u0e35\u0e48: <span class=\"calories\">292<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19: <span class=\"fat\">17.8g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27: <span class=\"saturatedFat\">3.8g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e44\u0e21\u0e48\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27: <span class=\"unsaturatedFat\">0.0g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e17\u0e23\u0e32\u0e19\u0e2a\u0e4c: <span class=\"transFat\">0.0g<\/span> \u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15: <span class=\"carbohydrates\">5.7g<\/span> \u0e19\u0e49\u0e33\u0e15\u0e32\u0e25: <span class=\"sugar\">3.3g<\/span> \u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21: <span class=\"sodium\">1387.2mg<\/span> \u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c: <span class=\"fiber\">0.8g<\/span> \u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19: <span class=\"protein\">26.3g<\/span> Cholesterol: <span class=\"cholesterol\">92.0mg<\/span><\/div>\n<div>\n<div class=\"ERNotesHeader\">\u0e2b\u0e21\u0e32\u0e22\u0e40\u0e2b\u0e15\u0e38<\/div>\n<div class=\"ERNotes\">**** \u0e09\u0e35\u0e01\u0e1b\u0e25\u0e32\u0e41\u0e21\u0e04\u0e40\u0e04\u0e2d\u0e40\u0e23\u0e25\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e34\u0e49\u0e19\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e41\u0e25\u0e49\u0e27\u0e04\u0e25\u0e38\u0e01\u0e01\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e27 \u0e25\u0e39\u0e01 \u0e46 \u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e08\u0e30\u0e23\u0e31\u0e01\u0e21\u0e31\u0e19 ****<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\n<\/div>\n<div style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13126\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grill-min-461x1536.jpg\" alt=\"\" width=\"461\" height=\"1536\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grill-min-461x1536.jpg 461w, 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