{"id":16061,"date":"2022-09-13T13:29:25","date_gmt":"2022-09-13T18:29:25","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b9%81%e0%b8%8b%e0%b8%a5%e0%b8%a1%e0%b8%ad%e0%b8%99%e0%b8%9e%e0%b8%a3%e0%b8%b4%e0%b8%81%e0%b8%ab%e0%b8%a7%e0%b8%b2%e0%b8%99-%e0%b9%81%e0%b8%8b%e0%b8%a5%e0%b8%a1%e0%b8%ad%e0%b8%99%e0%b8%ad%e0%b8%9a\/"},"modified":"2022-09-13T13:29:25","modified_gmt":"2022-09-13T18:29:25","slug":"%e0%b9%81%e0%b8%8b%e0%b8%a5%e0%b8%a1%e0%b8%ad%e0%b8%99%e0%b8%9e%e0%b8%a3%e0%b8%b4%e0%b8%81%e0%b8%ab%e0%b8%a7%e0%b8%b2%e0%b8%99-%e0%b9%81%e0%b8%8b%e0%b8%a5%e0%b8%a1%e0%b8%ad%e0%b8%99%e0%b8%ad%e0%b8%9a","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/th\/%e0%b9%81%e0%b8%8b%e0%b8%a5%e0%b8%a1%e0%b8%ad%e0%b8%99%e0%b8%9e%e0%b8%a3%e0%b8%b4%e0%b8%81%e0%b8%ab%e0%b8%a7%e0%b8%b2%e0%b8%99-%e0%b9%81%e0%b8%8b%e0%b8%a5%e0%b8%a1%e0%b8%ad%e0%b8%99%e0%b8%ad%e0%b8%9a\/","title":{"rendered":"\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19 (\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e2d\u0e1a\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e2a\u0e32\u0e21\u0e23\u0e2a)"},"content":{"rendered":"<h2>\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19 (\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e2d\u0e1a\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e2a\u0e32\u0e21\u0e23\u0e2a)<\/h2>\n<div id=\"attachment_11075\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/Sweet-Chili-Salmon-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11075\" class=\"size-large wp-image-11075\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/Sweet-Chili-Salmon-min-1024x768.jpg\" alt=\"\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/Sweet-Chili-Salmon-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/Sweet-Chili-Salmon-min-300x225.jpg 300w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/Sweet-Chili-Salmon-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/Sweet-Chili-Salmon-min.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-11075\" class=\"wp-caption-text\">\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19<\/p><\/div>\n<p>\u0e27\u0e31\u0e19\u0e19\u0e35\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48\u0e02\u0e35\u0e49\u0e40\u0e01\u0e35\u0e22\u0e08\u0e21\u0e32\u0e01 \u0e09\u0e31\u0e19\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e2b\u0e34\u0e27\u0e21\u0e32\u0e01 \u0e44\u0e21\u0e48\u0e2d\u0e22\u0e32\u0e01\u0e44\u0e1b\u0e0a \u0e09\u0e31\u0e19\u0e14\u0e39\u0e43\u0e19\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e14\u0e39\u0e27\u0e48\u0e32\u0e21\u0e35\u0e2d\u0e30\u0e44\u0e23\u0e1a\u0e49\u0e32\u0e07 \u0e41\u0e25\u0e30\u0e09\u0e31\u0e19\u0e01\u0e47\u0e1e\u0e1a\u0e16\u0e38\u0e07\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e41\u0e0a\u0e48\u0e41\u0e02\u0e47\u0e07 <!--more--><\/p>\n<p>\u0e16\u0e32\u0e21\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e27\u0e48\u0e32\u0e40\u0e2d\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e44\u0e1b\u0e17\u0e33\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07 \u0e40\u0e2b\u0e47\u0e19\u0e21\u0e35\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e17\u0e35\u0e48\u0e0b\u0e37\u0e49\u0e2d\u0e21\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e19\u0e32\u0e19\u0e21\u0e32\u0e41\u0e25\u0e49\u0e27 \u0e09\u0e31\u0e19\u0e44\u0e14\u0e49\u0e22\u0e34\u0e19\u0e21\u0e32\u0e27\u0e48\u0e32\u0e04\u0e19\u0e2d\u0e1a\u0e44\u0e01\u0e48\u0e01\u0e31\u0e1a\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e17\u0e33\u0e44\u0e21\u0e44\u0e21\u0e48\u0e01\u0e34\u0e19\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e25\u0e48\u0e30 \u0e09\u0e31\u0e19\u0e44\u0e14\u0e49\u0e25\u0e2d\u0e07\u0e17\u0e33\u0e41\u0e25\u0e49\u0e27 \u0e41\u0e25\u0e30\u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e2a\u0e39\u0e15\u0e23\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19!<\/p>\n<div class=\"easyrecipe\" data-rating=\"4\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/01\/P1011206-700x525.jpg\">\n<div class=\"item ERName\">\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19 (\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e2d\u0e1a\u0e19\u0e49\u0e33\u0e08\u0e34\u0e49\u0e21\u0e2a\u0e32\u0e21\u0e23\u0e2a)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e2a\u0e39\u0e15\u0e23<\/span> : <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e35\u0e22\u0e19: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23: <time itemprop=\"cookTime\" datetime=\"PT15M\">15 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14: <time itemprop=\"totalTime\" datetime=\"PT20M\">20 \u0e19\u0e32\u0e17\u0e35<\/time><\/div>\n<div class=\"ERHead\">\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f: <span class=\"yield\">2<\/span><\/div>\n<div class=\"ERSummary summary\">\u0e07\u0e48\u0e32\u0e22\u0e21\u0e32\u0e01\u0e41\u0e25\u0e30\u0e19\u0e49\u0e2d\u0e22\u0e01\u0e27\u0e48\u0e32 5 \u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e21\u0e37\u0e49\u0e2d\u0e40\u0e22\u0e47\u0e19\u0e27\u0e31\u0e19\u0e18\u0e23\u0e23\u0e21\u0e14\u0e32\u0e2b\u0e25\u0e31\u0e07\u0e08\u0e32\u0e01\u0e17\u0e33\u0e07\u0e32\u0e19\u0e21\u0e32\u0e17\u0e31\u0e49\u0e07\u0e27\u0e31\u0e19<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">\u0e27\u0e31\u0e15\u0e16\u0e38\u0e14\u0e34\u0e1a<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">\u2022 \u0e40\u0e19\u0e37\u0e49\u0e2d\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19 4 \u0e0a\u0e34\u0e49\u0e19\u0e25\u0e2d\u0e01\u0e2b\u0e19\u0e31\u0e07\u0e2d\u0e2d\u0e01<\/li>\n<li class=\"ingredient\">\u2022 \u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e44\u0e17\u0e22 4 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u2022 \u0e15\u0e49\u0e19\u0e2b\u0e2d\u0e21\u0e2a\u0e31\u0e1a 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/li>\n<li class=\"ingredient\">\u2022 \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 10 \u0e01\u0e25\u0e35\u0e1a<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0e2d\u0e38\u0e48\u0e19\u0e40\u0e15\u0e32\u0e2d\u0e1a\u0e44\u0e27\u0e49\u0e17\u0e35\u0e48 350 \u0e2d\u0e07\u0e28\u0e32<\/li>\n<li class=\"instruction\">\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e40\u0e15\u0e32\u0e2d\u0e1a\u0e01\u0e33\u0e25\u0e31\u0e07\u0e2d\u0e38\u0e48\u0e19\u0e02\u0e36\u0e49\u0e19\u0e43\u0e2b\u0e49\u0e16\u0e39\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e27\u0e32\u0e19\u0e1a\u0e19\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19<\/li>\n<li class=\"instruction\">\u0e27\u0e32\u0e07\u0e1b\u0e25\u0e32\u0e41\u0e0b\u0e25\u0e21\u0e2d\u0e19\u0e25\u0e07\u0e43\u0e19\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21\u0e1a\u0e19\u0e41\u0e1c\u0e48\u0e19\u0e04\u0e38\u0e01\u0e01\u0e35\u0e49\u0e17\u0e35\u0e48\u0e1e\u0e48\u0e19\u0e14\u0e49\u0e27\u0e22\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e42\u0e2b\u0e23\u0e30\u0e1e\u0e32\u0e44\u0e17\u0e22\u0e41\u0e25\u0e49\u0e27\u0e42\u0e23\u0e22\u0e15\u0e49\u0e19\u0e2b\u0e2d\u0e21\u0e2a\u0e31\u0e1a\u0e14\u0e49\u0e32\u0e19\u0e1a\u0e19<\/li>\n<li class=\"instruction\">\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32 15 \u0e19\u0e32\u0e17\u0e35\u0e08\u0e19\u0e01\u0e27\u0e48\u0e32\u0e04\u0e38\u0e13\u0e08\u0e30\u0e40\u0e2b\u0e47\u0e19\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e35\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13\u0e02\u0e2d\u0e1a<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">\u0e02\u0e19\u0e32\u0e14\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23: <span class=\"servingSize\">1<\/span> \u0e41\u0e04\u0e25\u0e2d\u0e23\u0e35\u0e48: <span class=\"calories\">282<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19: <span class=\"fat\">2.0g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27: <span class=\"saturatedFat\">0.0g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e44\u0e21\u0e48\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27: <span class=\"unsaturatedFat\">0.0g<\/span> \u0e44\u0e02\u0e21\u0e31\u0e19\u0e17\u0e23\u0e32\u0e19\u0e2a\u0e4c: <span class=\"transFat\">0.0g<\/span> \u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15: <span class=\"carbohydrates\">20.4g<\/span> \u0e19\u0e49\u0e33\u0e15\u0e32\u0e25: <span class=\"sugar\">12.2g<\/span> \u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21: <span class=\"sodium\">716.0mg<\/span> \u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c: <span class=\"fiber\">0.2g<\/span> \u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19: <span class=\"protein\">49.0g<\/span> Cholesterol: <span class=\"cholesterol\">90.0mg<\/span><\/div>\n<div>\n<div class=\"ERNotesHeader\">\u0e2b\u0e21\u0e32\u0e22\u0e40\u0e2b\u0e15\u0e38<\/div>\n<div class=\"ERNotes\">**** 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