{"id":15849,"date":"2022-09-08T19:00:45","date_gmt":"2022-09-09T00:00:45","guid":{"rendered":"https:\/\/healthythairecipes.com\/%e0%b8%82%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e\/"},"modified":"2023-07-04T16:03:38","modified_gmt":"2023-07-04T21:03:38","slug":"%e0%b8%82%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e","status":"publish","type":"page","link":"https:\/\/healthythairecipes.com\/th\/%e0%b8%82%e0%b9%89%e0%b8%b2%e0%b8%a7%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e\/","title":{"rendered":"\u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e02\u0e49\u0e32\u0e27\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e"},"content":{"rendered":"<div id=\"attachment_10616\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280.jpg\" rel=\"attachment wp-att-916\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10616\" class=\"size-full wp-image-916\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280.jpg\" alt=\"\u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\" width=\"1280\" height=\"859\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280.jpg 1280w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280-300x201.jpg 300w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280-768x515.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280-1024x687.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280-700x470.jpg 700w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2015\/07\/grains-651404_1280-272x182.jpg 272w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><p id=\"caption-attachment-10616\" class=\"wp-caption-text\">\u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/p><\/div>\n<p>\u0e04\u0e27\u0e32\u0e21\u0e02\u0e31\u0e14\u0e41\u0e22\u0e49\u0e07\u0e41\u0e25\u0e30\u0e02\u0e49\u0e2d\u0e1c\u0e34\u0e14\u0e1e\u0e25\u0e32\u0e14\u0e17\u0e35\u0e48\u0e19\u0e48\u0e32\u0e2a\u0e19\u0e43\u0e08\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e04\u0e37\u0e2d \u0e1c\u0e39\u0e49\u0e04\u0e19\u0e04\u0e34\u0e14\u0e27\u0e48\u0e32\u0e40\u0e1e\u0e23\u0e32\u0e30\u0e0a\u0e32\u0e27\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e2a\u0e48\u0e27\u0e19\u0e43\u0e2b\u0e0d\u0e48\u0e21\u0e35\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01\u0e01\u0e27\u0e48\u0e32\u0e41\u0e25\u0e30\u0e21\u0e31\u0e01\u0e08\u0e30\u0e1c\u0e2d\u0e21\u0e25\u0e07 \u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e08\u0e36\u0e07\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19\u0e40\u0e0a\u0e48\u0e19\u0e01\u0e31\u0e19&nbsp; \u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e1a\u0e2d\u0e01\u0e09\u0e31\u0e19\u0e27\u0e48\u0e32\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e1e\u0e27\u0e01\u0e40\u0e02\u0e32\u0e01\u0e34\u0e19\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e44\u0e21\u0e48\u0e41\u0e1e\u0e49\u0e01\u0e31\u0e19&nbsp; \u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\u0e08\u0e32\u0e01\u0e40\u0e23\u0e32\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e16\u0e39\u0e01\u0e27\u0e34\u0e27\u0e31\u0e12\u0e19\u0e32\u0e01\u0e32\u0e23\u0e21\u0e32\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e01\u0e34\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e18\u0e23\u0e23\u0e21\u0e14\u0e32\u0e46 \u0e40\u0e0a\u0e48\u0e19 \u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e35\u0e48\u0e1e\u0e1a\u0e43\u0e19\u0e02\u0e49\u0e32\u0e27\u0e02\u0e32\u0e27 \u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19\u0e2d\u0e32\u0e08\u0e44\u0e21\u0e48\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e23\u0e32\u0e2d\u0e49\u0e27\u0e19 \u0e41\u0e15\u0e48\u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e15\u0e31\u0e1a\u0e2d\u0e48\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14&nbsp; \u0e2a\u0e34\u0e48\u0e07\u0e19\u0e35\u0e49\u0e19\u0e33\u0e44\u0e1b\u0e2a\u0e39\u0e48\u0e01\u0e32\u0e23\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e02\u0e36\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e2d\u0e38\u0e1a\u0e31\u0e15\u0e34\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e02\u0e2d\u0e07\u0e42\u0e23\u0e04\u0e40\u0e1a\u0e32\u0e2b\u0e27\u0e32\u0e19\u0e41\u0e21\u0e49\u0e43\u0e19\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e1c\u0e2d\u0e21\u0e41\u0e25\u0e30\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e04\u0e38\u0e13\u0e04\u0e34\u0e14\u0e27\u0e48\u0e32\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21<\/p>\n<p>\u0e02\u0e48\u0e32\u0e27\u0e14\u0e35\u0e01\u0e47\u0e04\u0e37\u0e2d\u0e21\u0e35\u0e15\u0e31\u0e27\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e27\u0e42\u0e2e\u0e25\u0e40\u0e01\u0e23\u0e19&nbsp; \u0e04\u0e27\u0e32\u0e21\u0e08\u0e23\u0e34\u0e07\u0e17\u0e35\u0e48\u0e27\u0e48\u0e32\u0e1e\u0e27\u0e01\u0e21\u0e31\u0e19\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e16\u0e39\u0e01\u0e02\u0e31\u0e14\u0e40\u0e01\u0e25\u0e32\u0e2b\u0e21\u0e32\u0e22\u0e04\u0e27\u0e32\u0e21\u0e27\u0e48\u0e32\u0e22\u0e31\u0e07\u0e21\u0e35\u0e40\u0e1b\u0e25\u0e37\u0e2d\u0e01\u0e40\u0e2a\u0e49\u0e19\u0e43\u0e22\u0e17\u0e35\u0e48\u0e0a\u0e30\u0e25\u0e2d\u0e01\u0e32\u0e23\u0e22\u0e48\u0e2d\u0e22\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e0a\u0e48\u0e19\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e25\u0e2d\u0e15\u0e40\u0e15\u0e2d\u0e23\u0e35\u0e17\u0e35\u0e48\u0e0a\u0e19\u0e30\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e27\u0e25\u0e32\u0e1c\u0e48\u0e32\u0e19\u0e44\u0e1b\u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e04\u0e38\u0e13\u0e08\u0e30\u0e44\u0e21\u0e48\u0e23\u0e30\u0e40\u0e1a\u0e34\u0e14\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14\u0e43\u0e19\u0e04\u0e23\u0e32\u0e27\u0e40\u0e14\u0e35\u0e22\u0e27\u0e2b\u0e23\u0e37\u0e2d\u0e43\u0e19\u0e01\u0e23\u0e13\u0e35\u0e02\u0e2d\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e40\u0e01\u0e47\u0e1a\u0e44\u0e27\u0e49\u0e40\u0e1b\u0e47\u0e19 \u0e2d\u0e49\u0e27\u0e19.&nbsp; \u0e40\u0e23\u0e32\u0e2b\u0e38\u0e07\u0e02\u0e49\u0e32\u0e27\u0e44\u0e14\u0e49\u0e2a\u0e2d\u0e07\u0e27\u0e34\u0e18\u0e35<\/p>\n<ol>\n<li>\u0e14\u0e49\u0e27\u0e22 <a href=\"http:\/\/amzn.to\/1JyQh7u\" target=\"_blank\" rel=\"noopener noreferrer\">\u0e2b\u0e21\u0e49\u0e2d\u0e2b\u0e38\u0e07\u0e02\u0e49\u0e32\u0e27<\/a>&nbsp; \u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e21\u0e49\u0e2d\u0e17\u0e31\u0e19\u0e17\u0e35\u0e40\u0e0a\u0e48\u0e19\u0e40\u0e14\u0e35\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e17\u0e35\u0e48\u0e21\u0e35\u0e43\u0e19 Amazon&nbsp; \u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e04\u0e48\u0e15\u0e49\u0e21\u0e02\u0e49\u0e32\u0e27\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13<\/li>\n<li>Precooked \u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a Millennials \u0e2b\u0e23\u0e37\u0e2d\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e21\u0e35\u0e40\u0e27\u0e25\u0e32\u0e19\u0e49\u0e2d\u0e22&nbsp; \u0e09\u0e31\u0e19\u0e23\u0e39\u0e49\u0e27\u0e48\u0e32\u0e21\u0e35\u0e04\u0e19\u0e1e\u0e34\u0e16\u0e35\u0e1e\u0e34\u0e16\u0e31\u0e19\u0e17\u0e35\u0e48\u0e08\u0e30\u0e27\u0e34\u0e1e\u0e32\u0e01\u0e29\u0e4c\u0e27\u0e34\u0e08\u0e32\u0e23\u0e13\u0e4c\u0e1a\u0e25\u0e47\u0e2d\u0e01\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e41\u0e19\u0e30\u0e19\u0e33\u0e02\u0e49\u0e32\u0e27\u0e41\u0e1a\u0e1a\u0e23\u0e27\u0e14\u0e40\u0e23\u0e47\u0e27\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49 \u0e41\u0e15\u0e48\u0e08\u0e38\u0e14\u0e1b\u0e23\u0e30\u0e2a\u0e07\u0e04\u0e4c\u0e2b\u0e25\u0e31\u0e01\u0e02\u0e2d\u0e07\u0e1a\u0e25\u0e47\u0e2d\u0e01\u0e19\u0e35\u0e49\u0e04\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e2d\u0e33\u0e19\u0e27\u0e22\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e30\u0e14\u0e27\u0e01\u0e43\u0e19\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e23\u0e25\u0e38\u0e1c\u0e25\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e02\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e22\u0e32\u0e01\u0e25\u0e33\u0e1a\u0e32\u0e01&nbsp; \u0e09\u0e31\u0e19\u0e0a\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e37\u0e49\u0e2d\u0e04\u0e48\u0e33\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e23\u0e27\u0e14\u0e40\u0e23\u0e47\u0e27\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2a\u0e35 \u0e01\u0e25\u0e34\u0e48\u0e19 \u0e41\u0e25\u0e30\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22&nbsp; <a href=\"http:\/\/amzn.to\/1KkQuRh\" target=\"_blank\" rel=\"noopener noreferrer\">Fall River Wild Rice<\/a> \u0e41\u0e25\u0e30\u0e40\u0e23\u0e32\u0e22\u0e31\u0e07\u0e0b\u0e37\u0e49\u0e2d <a href=\"http:\/\/amzn.to\/1JySxeR\" target=\"_blank\" rel=\"noopener noreferrer\">Uncle Ben's Wild Rice<\/a> \u0e40\u0e1b\u0e47\u0e19\u0e08\u0e33\u0e19\u0e27\u0e19\u0e21\u0e32\u0e01 \u0e41\u0e25\u0e30\u0e2d\u0e35\u0e01\u0e21\u0e32\u0e01\u0e21\u0e32\u0e22\u0e17\u0e35\u0e48\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e01\u0e25\u0e48\u0e32\u0e27\u0e16\u0e36\u0e07\u0e43\u0e19\u0e17\u0e35\u0e48\u0e19\u0e35\u0e49&nbsp; \u0e41\u0e1a\u0e23\u0e19\u0e14\u0e4c\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e31\u0e49\u0e19\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e2a\u0e19\u0e31\u0e1a\u0e2a\u0e19\u0e38\u0e19\u0e40\u0e23\u0e32\u0e40\u0e25\u0e22<\/li>\n<li>\u0e02\u0e49\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e1b\u0e44\u0e14\u0e49&nbsp; \u0e2a\u0e21\u0e32\u0e04\u0e21\u0e42\u0e23\u0e04\u0e2b\u0e31\u0e27\u0e43\u0e08\u0e41\u0e2b\u0e48\u0e07\u0e2a\u0e2b\u0e23\u0e31\u0e10\u0e2d\u0e40\u0e21\u0e23\u0e34\u0e01\u0e32\u0e41\u0e19\u0e30\u0e19\u0e33\u0e43\u0e2b\u0e49\u0e19\u0e36\u0e48\u0e07\u0e41\u0e17\u0e19\u0e01\u0e32\u0e23\u0e17\u0e2d\u0e14\u0e43\u0e19 <a href=\"http:\/\/www.heart.org\/HEARTORG\/HealthyLiving\/HealthyEating\/DiningOut\/Tips-for-Eating-Thai-Food_UCM_308418_Article.jsp#.W46dTM5KiM8\" target=\"_blank\" rel=\"noopener noreferrer\">\u0e04\u0e39\u0e48\u0e21\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e17\u0e22<\/a>&nbsp; \u0e2d\u0e22\u0e48\u0e32\u0e07\u0e19\u0e49\u0e2d\u0e22\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e2b\u0e49\u0e43\u0e0a\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e41\u0e25\u0e30\u0e02\u0e49\u0e32\u0e27\u0e17\u0e35\u0e48\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e17\u0e2d\u0e14\u0e41\u0e25\u0e30\u0e40\u0e23\u0e32\u0e17\u0e33\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e02\u0e49\u0e32\u0e27\u0e1c\u0e31\u0e14\u0e2a\u0e35\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e43\u0e19\u0e1a\u0e49\u0e32\u0e19\u0e40\u0e23\u0e32<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u0e16\u0e49\u0e32\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e2b\u0e32\u0e08\u0e31\u0e2a\u0e21\u0e34\u0e19\u0e42\u0e2e\u0e25\u0e40\u0e01\u0e23\u0e19\u0e44\u0e14\u0e49 \u0e19\u0e31\u0e48\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e02\u0e2d\u0e07\u0e42\u0e1b\u0e23\u0e14\u0e02\u0e2d\u0e07\u0e09\u0e31\u0e19\u0e40\u0e25\u0e22&nbsp; \u0e21\u0e31\u0e19\u0e21\u0e35\u0e01\u0e25\u0e34\u0e48\u0e19\u0e2b\u0e2d\u0e21\u0e41\u0e25\u0e30\u0e2d\u0e1a\u0e2d\u0e27\u0e25\u0e44\u0e1b\u0e17\u0e31\u0e48\u0e27\u0e17\u0e31\u0e49\u0e07\u0e1a\u0e49\u0e32\u0e19\u0e23\u0e32\u0e27\u0e01\u0e31\u0e1a\u0e18\u0e39\u0e1b&nbsp; &nbsp;Mod \u0e1b\u0e23\u0e38\u0e07\u0e02\u0e49\u0e32\u0e27\u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32 \u0e40\u0e18\u0e2d\u0e40\u0e04\u0e22\u0e17\u0e33\u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d\u0e2b\u0e38\u0e07\u0e02\u0e49\u0e32\u0e27 \u0e41\u0e15\u0e48\u0e04\u0e38\u0e13\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e43\u0e0a\u0e49\u0e2b\u0e21\u0e49\u0e2d\u0e18\u0e23\u0e23\u0e21\u0e14\u0e32\u0e44\u0e14\u0e49\u0e41\u0e19\u0e48\u0e19\u0e2d\u0e19&nbsp; \u0e1b\u0e01\u0e15\u0e34\u0e40\u0e23\u0e32\u0e08\u0e30\u0e21\u0e35\u0e02\u0e49\u0e32\u0e27\u0e2b\u0e38\u0e07\u0e2a\u0e38\u0e01\u0e15\u0e34\u0e14\u0e21\u0e37\u0e2d\u0e44\u0e27\u0e49\u0e43\u0e19\u0e15\u0e39\u0e49\u0e40\u0e22\u0e47\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19\u0e41\u0e1a\u0e1a\u0e16\u0e38\u0e07\u0e43\u0e2a\u0e48\u0e44\u0e21\u0e42\u0e04\u0e23\u0e40\u0e27\u0e1f\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e25\u0e38\u0e07\u0e40\u0e1a\u0e47\u0e19&nbsp; \u0e09\u0e31\u0e19\u0e43\u0e0a\u0e49\u0e2a\u0e35\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e41\u0e25\u0e30\u0e1b\u0e48\u0e32\u0e02\u0e2d\u0e07\u0e25\u0e38\u0e07\u0e40\u0e1a\u0e47\u0e19\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e19\u0e35\u0e49\u0e41\u0e25\u0e30\u0e44\u0e14\u0e49\u0e1c\u0e25\u0e14\u0e35\u0e21\u0e32\u0e01<\/p>\n<div id=\"attachment_13546\" style=\"width: 1360px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Whole-Grain-Coconut-Lemongrass-and-Lime-Rice.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13546\" class=\"size-full wp-image-6741\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Whole-Grain-Coconut-Lemongrass-and-Lime-Rice.jpg\" alt=\"\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27 \u0e15\u0e30\u0e44\u0e04\u0e23\u0e49 \u0e41\u0e25\u0e30\u0e21\u0e30\u0e19\u0e32\u0e27\u0e02\u0e49\u0e32\u0e27\u0e01\u0e25\u0e49\u0e2d\u0e07\" width=\"1350\" height=\"933\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Whole-Grain-Coconut-Lemongrass-and-Lime-Rice.jpg 1350w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Whole-Grain-Coconut-Lemongrass-and-Lime-Rice-1028x710.jpg 1028w, 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