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+ servings

Garlic Butter and Red Curry Brussels Sprouts and Crab Flambé is a crazy recipe you can use as a side or main dish, full of flavor an drama.

Garlic Butter and Red Curry Brussels Sprouts and Crab Flambé
Tiempo de preparación5 minutos
Tiempo de cocción10 minutos
Tiempo total15 minutos
Plato: Aperitivo, Plato principal
Cocina: Fusión tailandesa
Keyword: Coles de Bruselas
Raciones: 4
Calorías: 228kcal
Cost: $10

Equipment

  • Large Wok or Skillet

Ingredientes

  • 1 pound Brussels Sprouts Halved
  • ½ pound Crab Meat Or Imitation Crab is What I Used
  • 2 tbsp. Butter I used a healthy butter, olive oil butter
  • 2 tbsp. Garlic Minced
  • 1 tbsp. Red curry paste Store-bought or you can use our recipe and make your own. Just search red curry paste in the search bar to find it.
  • ½ cup Rum Or whatever alcohol you prefer
  • 2 tbsp. Fish sauce Or light soy sauce if you don't like fish sauce
  • 1 tbsp. Lime juice or the juice of 1 fresh lime
  • 1 tbsp. Rice Vinegar Or whatever vinegar you have
  • 1 tbsp. Sesame seeds As topping

Elaboración paso a paso

  • Heat the wok or skillet on medium-high and add the butter and garlic, stirring until melted and the garlic is browned a little.
  • Quickly add in the curry paste and mix.
  • Add in the Brussels sprouts and crab meat and stir in well until they start to brown slightly.
  • Add in the vinegar, fish sauce and lime juice and continue stirring.
  • Pour in the alcohol, stand back and ignite it. Push the wok and pull back gingerly, careful not to spill, in order to mix evenly and not burn and wait for the fire to subside.
  • Plate, topped with the sesame seeds.

Notas

As always, our healthy Thai recipes are as healthy as we can make them.  We are always trying to learn healthier techniques.  If you have concerns, please, when in doubt, check it out with an appropriate professional as we are not doctors or dieticians and your situation is fact dependant.  We would love to hear your suggestions in the comments section. 

Nutrition

Calorías: 228kcal | Carbohidratos: 16g | Proteina: 17g | Grasa: 5g | Grasa saturada: 1g | Colesterol: 24mg | Sodio: 1085mg | Potasio: 618mg | Fibra: 5g | Azúcar: 3g | Vitamina A: 1458IU | Vitamina C: 104mg | Calcio: 105mg | Hierro: 3mg