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+ servings

Super Easy Copycat Panera Asian Sesame Salad With Chicken

Super Easy Copycat Panera Asian Sesame Salad With Chicken
Tiempo de preparación5 minutos
Tiempo de cocción5 minutos
Tiempo total10 minutos
Plato: Ensalada
Cocina: tailandés
Keyword: Copycat Panera, Ensalada
Raciones: 4
Calorías: 743kcal
Cost: $15.00

Equipment

  • Salad Bowl
  • Skillet

Ingredientes

  • 3.5 oz almonds sliced
  • 12 oz Vinaigrette Sesame
  • 2 tablespoon Canola Oil
  • 1 Head Romaine Lettuce Cut into 2 inch pieces
  • 1 Bundle Cilantro Leaves
  • 1 lb. Chicken breast Butterflied
  • 3.5 oz Wonton Strips
  • 2 tbps sesame seeds

Elaboración paso a paso

  • In the oiled skillet, cook the chicken breast, on medium heat, flipping and cooking through.
  • Once the chicken is cooked through, add the sesame seeds and cook the chicken a little longer, flipping and toasting the sesame seeds a few minutes until lightly toasted.
  • Mix the other ingredients in the large salad bowl, tossing together evenly.
  • Add the chicken on top and flick the remaining toasted sesame seeds on top.
  • Serve with extra, cooked chicken and almonds on the side for anyone who wants more to offer it similar to how Panera does.

Notas

As always we make our healthy Thai recipes as healthy as possible.  If you have special dietary concerns please consult with a professional.  Nutrition facts were calculated by a computer algorithm and are a rough estimate. 

Nutrition

Calorías: 743kcal | Carbohidratos: 13g | Proteina: 31g | Grasa: 65g | Grasa saturada: 10g | Grasa polinsaturada: 26g | Grasa monosaturada: 26g | Grasa Transgénica: 0.04g | Colesterol: 73mg | Sodio: 145mg | Potasio: 996mg | Fibra: 6g | Azúcar: 5g | Vitamina A: 13682IU | Vitamina C: 8mg | Calcio: 124mg | Hierro: 3mg