Green Curry Crawfish and Broccoflower
Green Curry Crawfish and Broccoflower is an easy way to make comforting green curry more interesting using crawfish tails.
Raciones: 4
Calorías: 112kcal
Cost: 10
Equipment
- Wok
- Skillet
Ingredientes
- 1 pound Crawfish Or whatever you prefer
Sauce
- 1 tablespoon Canola oil or olive oil
- 2 tablespoon Green curry paste Or whatever you prefer
- 1 ½ cups Light coconut milk
- 1 tsp. Stevia
- ½ cup Water
- 1 cup Broccoflower or any vegetable really
Garnish
- ½ cup Thai basil or cilantro will work
Elaboración paso a paso
Green Curry Sauce
- Heat oil on medium-high heat.
- Stir-fry green curry paste until fragrant.
- Add in the coconut milk and water and bring to a boil.
- Add in the crawfish tails and cook through
- Add in the vegetables
- Serve hot, with seasoning sauces and garnish
Notas
As always, we are not doctors or dieticians. We make our healthy Thai recipes as healthy as we can but, if in doubt, check it out with your appropriate health care provider. And please let us know any ideas or thoughts you have for improvement.
Nutrition
Calorías: 112kcal | Carbohidratos: 5g | Proteina: 1g | Grasa: 9g | Grasa saturada: 6g | Grasa polinsaturada: 1g | Grasa monosaturada: 2g | Grasa Transgénica: 1g | Sodio: 67mg | Potasio: 100mg | Fibra: 1g | Azúcar: 1g | Vitamina A: 1342IU | Vitamina C: 2mg | Calcio: 19mg | Hierro: 1mg