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+ servings

Mama Pad Indomie

This Mama Pad Indomie recipe is a stir-fried noodle, protein and vegetable dish. We copied one of our favorite Thai restaurants for this amazingly delicious, noodle dish.
Tiempo de preparación5 minutos
15 minutos
Tiempo total3 horas 20 minutos
Plato: Fideos
Cocina: tailandés
Keyword: Indomie, Mama Pad Indomie, Noodle Recipe, Noodles, Pad Thai
Raciones: 4
Calorías: 703kcal
Cost: 10

Equipment

  • 1 Sauce Pan
  • 1 Wok

Ingredientes

  • 2 Cups ramen noodles 3 packages of mama, instant noodles or any 3 oz dry noodle package you choose. Something whole grain preferably.
  • 2 Cups bok choy Basically 2 regular bok choy, or do as you wish, sliced into bite-sized pieces.
  • 2 Cups Broccoli Chinese broccoli Cut into bite sized pieces.
  • 3 eggs Large, or egg whites to decrease cholesterol
  • 1 Chicken breast Sliced to bite sized.
  • 1 Carrot Sliced into bite sized pieces
  • ½ Cup Onion Sliced, whatever variety you prefer.

Sauces

  • 3 tablespoon Canola oil 1 tablespoon for cooking eggs, and the rest for stir-fry
  • 2 tablespoon Sweet soy sauce
  • 2 tablespoon Sriracha 0-1 tablespoon for less spicy 3 for more
  • 2 tablespoon Oyster Sauce
  • 1 tablespoon Thin Soy Sauce
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Elaboración paso a paso

Prepping the noodles

  • Boil a couple cups of water in a sauce pan.
  • Cook the dry noodles until soft.
  • Drain the noodles and put aside.

Stir-frying

  • Add 1 tablespoon canola oil in a skillet or wok on high heat.
  • Then add 3 eggs, cook the eggs, and put them in a separate bowl.
  • In the same wok, add 2 tablespoon canola oil, and follow with the chicken breast. Seasoned the chicken with salt and pepper, and continue to stir-fry until cooked through.
  • Add in the vegetables and sauce and continue to stir-fry until mixed together.
  • Add in the noodles and eggs, continue cooking to your desired level of toughness.
  • Serve with whatever garnish and sauces you prefer on the side.

Video

Notas

As always, we make our healthy Thai recipes as healthy as we can.  Your health is highly individual and fact dependant, so when in doubt, check it out with a professional dietician, nutritionist or doctor.  We are not doctor's or dieticians and are just a mixed couple, White guy and Thai girl, trying to rehab Thai food, and share as our healthy, Thai recipes.  Please share your ideas for improvements in our comments section below.  We love your ideas!  Please share our recipes on your favorite social media platform to help us pay our bills. :) 

Nutrition

Calorías: 703kcal | Carbohidratos: 92g | Proteina: 31g | Grasa: 23g | Grasa saturada: 10g | Grasa polinsaturada: 3g | Grasa monosaturada: 9g | Grasa Transgénica: 1g | Colesterol: 159mg | Sodio: 3150mg | Potasio: 791mg | Fibra: 5g | Azúcar: 11g | Vitamina A: 4615IU | Vitamina C: 65mg | Calcio: 127mg | Hierro: 6mg