{"id":22669,"date":"2024-03-31T09:49:41","date_gmt":"2024-03-31T14:49:41","guid":{"rendered":"https:\/\/healthythairecipes.com\/pollo-con-jengibre-y-fideos-de-arroz-integral-saludables-y-faciles-de-preparar-en-la-olla-instantanea\/"},"modified":"2024-03-31T18:02:47","modified_gmt":"2024-03-31T23:02:47","slug":"pollo-con-jengibre-y-fideos-de-arroz-integral-saludables-y-faciles-de-preparar-en-la-olla-instantanea","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/pollo-con-jengibre-y-fideos-de-arroz-integral-saludables-y-faciles-de-preparar-en-la-olla-instantanea\/","title":{"rendered":"Pollo al jengibre y fideos integrales saludables y f\u00e1ciles de preparar en la olla instant\u00e1nea"},"content":{"rendered":"\n<p>Esta sopa instant\u00e1nea de pollo al jengibre y fideos integrales se puede servir como sopa caliente o fr\u00eda. Es estupendo para cualquier momento. Esta receta est\u00e1 inspirada en el COVID-19 y en la necesidad que ha provocado de recetas de sopas calientes. Covid provoca dolor de garganta y s\u00edntomas parecidos a los de la gripe. El jengibre y el caldo de pollo caliente ayudan a aliviar la garganta y el caldo caliente y los fideos ayudan a darte fuerzas para volver a la vida.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1513\" height=\"815\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-22147\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo.jpg 1513w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-1028x554.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-1024x552.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-768x414.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-720x388.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-360x194.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/08\/Ginger-Chicken-Vermicelli-Recipe-First-Post-Photo-180x97.jpg 180w\" sizes=\"(max-width: 1513px) 100vw, 1513px\" \/><\/figure>\n\n\n\n<p>Contenido de fondo: En el momento de escribir estas l\u00edneas, una nueva variante del Covid-19 est\u00e1 en auge. Pens\u00e9 que el c\u00e1lido jengibre especiado con unos reconfortantes fideos ser\u00eda una buena forma de aliviar el estr\u00e9s. Se puede preparar como sopa caliente o fr\u00eda, o simplemente como fideos calientes o fr\u00edos, por lo que es ideal para cualquier \u00e9poca del a\u00f1o.<\/p>\n\n\n\n<p>Esta receta est\u00e1 inspirada en mi otra <a href=\"https:\/\/healthythairecipes.com\/ginger-thai-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">receta de jengibre tailand\u00e9s<\/a>, en este sitio, y combina muy bien con un buen arroz integral. Tambi\u00e9n se puede comer solo como plato caliente.  <\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"ingredientes\"   class=\"wp-block-heading\" >Ingredientes<\/h2>\n\n\n\n<p>Me gusta intentar comer muchas verduras de colores y utilizar alimentos integrales e ingredientes naturales. Esta receta es una con la que realmente puedes hacer eso y sentirte bien de que est\u00e1s comiendo ingredientes naturales.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"981\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized.jpg\" alt=\"\" class=\"wp-image-22630\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized.jpg 741w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized-720x953.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized-360x477.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-Ingredients-Minimized-180x238.jpg 180w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<ul>\n<li>Pechugas de pollo<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/4asqQs9\" target=\"_blank\" rel=\"noreferrer noopener\">Fideos<\/a><a href=\"https:\/\/amzn.to\/3VwmTi4\" target=\"_blank\" rel=\"noreferrer noopener\">integrales<\/a> o <a href=\"https:\/\/amzn.to\/4asqQs9\" target=\"_blank\" rel=\"noreferrer noopener\">bajos en carbohidratos<\/a><\/li>\n\n\n\n<li>Espinacas baby<\/li>\n\n\n\n<li>Ajo picado<\/li>\n\n\n\n<li>Jengibre cortado en tiras<\/li>\n\n\n\n<li>Gajos de lima<\/li>\n\n\n\n<li>Cebolla<\/li>\n\n\n\n<li>Pimientos morrones o dulces y pimientos tailandeses para a\u00f1adir picante  <\/li>\n\n\n\n<li>Setas<\/li>\n\n\n\n<li>Albahaca tailandesa<\/li>\n\n\n\n<li>Espinacas baby<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/4cG8dmG\" target=\"_blank\" rel=\"noreferrer noopener\">Leche de coco baja en grasa  <\/a><\/li>\n\n\n\n<li>Huevos<\/li>\n\n\n\n<li>Curry rojo tailand\u00e9s o <a href=\"https:\/\/amzn.to\/4afRt40\" target=\"_blank\" rel=\"noreferrer noopener\">pasta de fideos<\/a><\/li>\n<\/ul>\n\n\n\n<p>Consulte las cantidades en la tarjeta de la receta.<\/p>\n\n\n\n<h2 id=\"instrucciones\"   class=\"wp-block-heading\" >Instrucciones<\/h2>\n\n\n\n<p>Este es un plato realmente sencillo de hacer utilizando la olla instant\u00e1nea. Comienza poniendo la olla instant\u00e1nea en la posici\u00f3n de saltear.  <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1820\" height=\"820\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute.jpg\" alt=\"Ponga la olla instant\u00e1nea en Sofre\u00edr\" class=\"wp-image-21912\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute.jpg 1820w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-180x81.jpg 180w\" sizes=\"(max-width: 1820px) 100vw, 1820px\" \/><\/figure>\n\n\n\n<p>Saltear la pasta de curry, el ajo, las cebollas y el pollo hasta que est\u00e9n bien cocidos. A\u00f1ade la leche de coco, las verduras y todo lo que quieras y cierra la olla instant\u00e1nea con la ventilaci\u00f3n abierta. Pulsa el bot\u00f3n \"sopa\" y deja que haga su funci\u00f3n de olla instant\u00e1nea.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4608\" height=\"3456\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles-.jpg\" alt=\"Fideos de trigo sarraceno hervidos\" class=\"wp-image-5240\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles-.jpg 4608w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles--1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles--768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/11\/Boiled-Buckwheat-Noodles--1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><figcaption class=\"wp-element-caption\">Hervir y escurrir los fideos de trigo sarraceno con agua corriente fr\u00eda y reservar.  <\/figcaption><\/figure>\n\n\n\n<p> <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"989\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl.jpg\" alt=\"\" class=\"wp-image-22644\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl.jpg 741w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl-720x961.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl-360x480.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Add-the-noodles-to-the-bowl-180x240.jpg 180w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n\n\n\n<p>A\u00f1ade los fideos al bol y s\u00edrvelos con la sopa por encima.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1319\" height=\"989\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles.jpg\" alt=\"Pollo con jengibre y fideos de arroz integral saludables y f\u00e1ciles de preparar en la olla instant\u00e1nea\" class=\"wp-image-22652\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles.jpg 1319w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-720x540.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-360x270.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-180x135.jpg 180w\" sizes=\"(max-width: 1319px) 100vw, 1319px\" \/><\/figure>\n\n\n\n<p>  Cubrir con huevo cocido, gajos de lima y albahaca tailandesa.  <\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Sugerencia<\/strong>: siempre puedes a\u00f1adir sal y condimentos m\u00e1s tarde. Empieza sano y suave e intenta seguir los consejos de tu m\u00e9dico si te dice que reduzcas los carbohidratos y las grasas saturadas como siempre me dice el m\u00edo. S\u00f3lo tienes que tener una cesta de condimentos, con salsa de pescado, aceite de chile, salsa de soja baja en sodio y sal y pimienta, como las que tienen en los restaurantes tailandeses para a\u00f1adir condimentos.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"2046\" height=\"1413\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy.jpg\" alt=\"Cesta de condimentos de restaurante tailand\u00e9s\" class=\"wp-image-22463\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy.jpg 2046w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-1028x710.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-1024x707.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-768x530.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-1536x1061.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-720x497.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-360x249.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/12\/Typical-Condiments-for-Thai-Red-Curry-with-Salmon-and-Pineapple-copy-180x124.jpg 180w\" sizes=\"(max-width: 2046px) 100vw, 2046px\" \/><\/figure>\n\n\n\n<h2 id=\"sustituciones\"   class=\"wp-block-heading\" >sustituciones<\/h2>\n\n\n\n<ul class=\"feast-feature\">\n<li>Pollo: en lugar de pollo, utiliza una opci\u00f3n vegana.  <\/li>\n\n\n\n<li>Fideos bajos en carbohidratos - Puedes encontrar alternativas bajas en carbohidratos para los fideos como los fideos de la marca zero noodle o <a href=\"https:\/\/amzn.to\/3PImFAI\" target=\"_blank\" rel=\"noreferrer noopener\">estos fideos shitaki<\/a>. Cada vez hay m\u00e1s opciones.  <\/li>\n<\/ul>\n\n\n\n<h2 id=\"variaciones\"   class=\"wp-block-heading\" >Variaciones<\/h2>\n\n\n\n<ul class=\"feast-feature\">\n<li><strong>Picante<\/strong> - a\u00f1ada copos de pimienta tailandesa mientras cocina para impregnar de picante el plato, o pimientos plataneros<\/li>\n\n\n\n<li><strong>Deluxe<\/strong> - a\u00f1adir una tonelada de mierda de otros vegetales, crema de coco y az\u00facar de palma.  <\/li>\n\n\n\n<li><strong>Apto para ni\u00f1os<\/strong>: a\u00f1ada patatas fritas trituradas (\u00a1fichas de ketchup!)<\/li>\n<\/ul>\n\n\n\n<h2 id=\"equipo\"   class=\"wp-block-heading\" >Equipo<\/h2>\n\n\n\n<p>Aqu\u00ed tienes un <a href=\"https:\/\/amzn.to\/4aB3xMV\" target=\"_blank\" rel=\"noreferrer noopener\">enlace de afiliado a una Instant Pot b\u00e1sica<\/a>.  <\/p>\n\n\n\n<h2 id=\"almacenamiento\"   class=\"wp-block-heading\" >Almacenamiento<\/h2>\n\n\n\n<p>Deber\u00eda poder guardarlo durante varios d\u00edas. Termin\u00e9 esta olla despu\u00e9s de unos 3 d\u00edas en la nevera. Le dio un poco m\u00e1s de sabor.  <\/p>\n\n\n\n<div class=\"wp-block-group feast-top-tip is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"consejo-superior\"   class=\"wp-block-heading\" >Consejo superior<\/h2>\n\n\n\n<p>No a\u00f1adas demasiada pimienta tailandesa al principio si tienes invitados, siempre puedes a\u00f1adir m\u00e1s despu\u00e9s.  <\/p>\n<\/div><\/div>\n\n\n\n<h2 id=\"relacionado\"   class=\"wp-block-heading\" >Relacionado<\/h2>\n\n\n\n<p>\u00bfBuscas otras recetas como \u00e9sta? Prueba con estos:  <\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/curry-amarillo-tailandes-en-olla-instantanea-de-5-ingredientes-picante-y-agrio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"270\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Curry amarillo tailand\u00e9s picante y agrio en olla instant\u00e1nea\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry.jpg 1232w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/11\/Spicy-and-Sour-Instant-Pot-Thai-Yellow-Curry-1024x768.jpg 1024w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Curry amarillo tailand\u00e9s en olla instant\u00e1nea de 5 ingredientes, picante y agrio<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/copycat-starbucks-sous-vide-egg-white-and-pepper-bites-using-an-instant-pot\/\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-scaled.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Bocados de huevo al vac\u00edo con pimiento rojo\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-scaled.jpg 1920w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-1152x1536.jpg 1152w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/03\/Sous-Vide-Eggs1-1536x2048.jpg 1536w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/><div class=\"fsri-title\">Copycat Starbucks Sous Vide Egg White and Pepper Bites Using An Instant Pot<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/sopa-de-coco-tailandesa-en-olla-instantanea-tom-kha\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"270\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Sopa de coco tailandesa en olla instant\u00e1nea\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1.jpg 1249w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/02\/Instant-Pot-Thai-Coconut-Soup-1-1024x768.jpg 1024w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Sopa de coco tailandesa en olla instant\u00e1nea, Tom Kha<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/receta-facil-de-sopa-de-calabaza-y-cordero-al-curry-en-olla-instantanea\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Easy instant pot pumpkin Pumpkin Curry and Chicken Soup Recipe, Featured Image\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/10\/Easy-instant-pot-pumpkin-Pumpkin-Curry-and-Chicken-Soup-Recipe-Featured-Image.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Receta de sopa de calabaza y cordero al curry en olla instant\u00e1nea, \u0e41\u0e01\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e41\u0e01\u0e30<\/div><\/a><\/li><\/ul><\/div>\n\n\n<h2 id=\"emparejamiento\"   class=\"wp-block-heading\" >Emparejamiento<\/h2>\n\n\n\n<p>Estos son mis platos favoritos para servir con [this recipe]:  <\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/3-deliciosos-aperitivos-de-garbanzos-inspirados-en-la-cocina-tailandesa\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"3 Delicious Chickpea Appetizers To Serve at Your Restaurant\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/09\/3-Delicious-Chickpea-Appetizers-To-Serve-at-Your-Restaurant.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">3 deliciosos aperitivos de garbanzos inspirados en la cocina tailandesa<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/receta-sana-y-facil-de-taro-frito-al-aire-un-sustituto-de-la-patata-bajo-en-grasas-y-carbohidratos\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/12\/Healthy-Easy-Air-Fried-Taro-Recipe-A-Lower-Fat-and-Lower-Carb-Potato-Substitute-Featured-Image.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Receta sana y f\u00e1cil de taro frito al aire, un sustituto de la patata bajo en grasas y carbohidratos, \u0e40\u0e1c\u0e37\u0e2d\u0e01\u0e17\u0e2d\u0e14<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/snack-de-tofu-frito-con-5-ingredientes-y-salsa-de-chile-dulce-tailandesa\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-360x360.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Bocadillo f\u00e1cil de tofu frito con salsa de chile dulce tailandesa Featured Image\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/04\/This-Air-fried-Tofu-Snack-With-Thai-Sweet-Chili-Sauce-Featured-Image.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">F\u00e1cil aperitivo de tofu frito en 5 ingredientes con salsa de chile dulce tailandesa<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/healthythairecipes.com\/es\/coles-de-bruselas-con-mantequilla-de-ajo-y-curry-rojo-y-flambeado-de-cangrejo\/\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"270\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background.jpg\" class=\"feast_1x1_thumbnail fsri-image wp-post-image\" alt=\"Coles de Bruselas con mantequilla de ajo y curry rojo y cangrejo flambeado\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background.jpg 1177w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/02\/Garlic-Butter-and-Red-Curry-Brussels-Sprouts-and-Crab-Flambee-on-Wood-Background-500x375.jpg 500w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Receta f\u00e1cil de coles de Bruselas con mantequilla de ajo y curry rojo y flambeado de cangrejo<\/div><\/a><\/li><\/ul><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22662\" class=\"wprm-recipe-container\" data-recipe-id=\"22662\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Healthy Easy Instant Pot Ginger Chicken and Whole Grain Noodles\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2024\/03\/Healthy-Easy-Instant-Pot-Ginger-Chicken-and-Brown-Rice-Noodles-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/healthy-easy-instant-pot-ginger-chicken-and-whole-grain-noodles\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"22662\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 id=\"healthy-easy-instant-pot-ginger-chicken-and-whole-grain-noodles\"   class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Easy Instant Pot Ginger Chicken and Whole Grain Noodles<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Healthy Easy Instant Pot Ginger Chicken and Whole Grain Noodles is a quick way to get a lot of veggies and healthy protein in a soothing ginger chicken broth that&#039;s great comfort food if you have a cold.  It can be served hot or cold and modified any way you like.  <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Instant Pot<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22662 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"22662\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">465<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">20<\/span><\/div>\n<div id=\"recipe-22662-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"22662\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Instant Pot<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-22662-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22662-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22662\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chicken breasts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Baby spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Whole Grain Noodles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Cut into matchsticks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bell Pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red Curry Paste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or Thai Noodle Paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Light coconut milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eggs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Hard boiled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thai Basil<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-22662-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22662-instructions-container wprm-block-text-normal\" data-recipe=\"22662\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22662-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn the Instant Pot to Saute mode.  <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"463\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1028x463.jpg\" class=\"attachment-medium size-medium\" alt=\"Set Instant Pot to Saut\u00e9\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute-180x81.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/07\/Instant-Pot-set-to-Saute.jpg 1820w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/div> <\/li><li id=\"wprm-recipe-22662-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a little oil, Saute the paste, garlic, ginger, chicken and onions until cooked.  Add the coconut milk and then the veggies and mix well to combine.  <\/span><\/div><\/li><li id=\"wprm-recipe-22662-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Open the vent, hit cancel then turn on soup mode and cook for 15 minutes.  <\/span><\/div><\/li><li id=\"wprm-recipe-22662-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Let vent and then open, taste and adjust as needed.   <\/span><\/div><\/li><li id=\"wprm-recipe-22662-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Plate toped with sliced boiled egg and thai basil  <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">465<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa Transg\u00e9nica: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">236<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">372<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">701<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3058<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">81<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 id=\"seguridad-alimentaria\"   class=\"wp-block-heading\" >Seguridad alimentaria<\/h2>\n\n\n\n<p>A veces damos por sentado que tenemos a\u00f1os (o d\u00e9cadas) de experiencia en la cocina, as\u00ed que vuelva a comprobar sus precauciones de seguridad. En caso de duda, des\u00e9chelo y consulte a su m\u00e9dico si tiene alg\u00fan problema diet\u00e9tico espec\u00edfico.  <\/p>\n\n\n\n<ul>\n<li>Cocinar a una temperatura m\u00ednima de 165 \u00b0F (74 \u00b0C)<\/li>\n\n\n\n<li>No utilice en los alimentos cocinados los mismos utensilios que han tocado previamente la carne cruda<\/li>\n\n\n\n<li>L\u00e1vese las manos despu\u00e9s de tocar la carne cruda<\/li>\n\n\n\n<li>No deje los alimentos a temperatura ambiente durante mucho tiempo<\/li>\n\n\n\n<li>No deje nunca los alimentos que se cocinan sin vigilancia<\/li>\n\n\n\n<li>Utilizar aceites con un <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">punto de humeo<\/a> elevado para evitar compuestos nocivos<\/li>\n\n\n\n<li>Tenga siempre una <a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">buena ventilaci\u00f3n cuando utilice una estufa de<\/a> gas <\/li>\n<\/ul>\n\n\n\n<p>Vea <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00e1s directrices en USDA.gov<\/a>.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Esta receta f\u00e1cil y saludable de pollo al jengibre y fideos de arroz integral es una manera r\u00e1pida de obtener una gran cantidad de verduras y prote\u00ednas saludables en un calmante caldo de pollo al jengibre que es una gran comida reconfortante si tienes un resfriado. Puede servirse caliente o fr\u00edo y modificarse como se desee.  <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":22650,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1479,2501,1528],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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