{"id":21559,"date":"2023-04-08T17:55:09","date_gmt":"2023-04-08T22:55:09","guid":{"rendered":"https:\/\/healthythairecipes.com\/curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo\/"},"modified":"2023-04-08T18:15:15","modified_gmt":"2023-04-08T23:15:15","slug":"curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo\/","title":{"rendered":"Curry rojo tailand\u00e9s con alb\u00f3ndigas de cerdo: Un plato delicioso y nutritivo"},"content":{"rendered":"\n<p>Si quieres un plato delicioso y sano, el curry rojo de alb\u00f3ndigas de cerdo es una opci\u00f3n perfecta. Este plato tailand\u00e9s picante est\u00e1 lleno de sabor y tiene numerosos beneficios para la salud. En este art\u00edculo analizaremos los beneficios del curry rojo de alb\u00f3ndigas de cerdo y c\u00f3mo prepararlo en casa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-21496\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-1536x1536.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Pork-Balls-180x180.jpg 180w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<p>Contenido de fondo: Este es un plato que mi suegra hace una y otra vez. Es f\u00e1cil, c\u00f3modo y delicioso.  <\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"ingredientes\"   class=\"wp-block-heading\" >Ingredientes<\/h2>\n\n\n\n<p>S\u00f3lo hay unos pocos ingredientes en la forma m\u00e1s f\u00e1cil con pasta de curry rojo comprada en la tienda. Tambi\u00e9n puedes hacer tu propia pasta de curry rojo tailand\u00e9s, que le dar\u00e1 un sabor m\u00e1s fresco y arom\u00e1tico, pero te llevar\u00e1 mucho m\u00e1s tiempo.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1776\" height=\"1338\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients.jpg\" alt=\"\" class=\"wp-image-21501\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients.jpg 1776w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-1028x774.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-1024x771.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-768x579.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-1536x1157.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-360x271.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-180x136.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-720x542.jpg 720w\" sizes=\"(max-width: 1776px) 100vw, 1776px\" \/><\/figure>\n\n\n\n<ul>\n<li>Pasta de curry tailandesa<\/li>\n\n\n\n<li>Alb\u00f3ndigas de cerdo, sustit\u00fayelas por alb\u00f3ndigas de base vegetal como opci\u00f3n vegana.<\/li>\n\n\n\n<li>Pimientos tailandeses frescos<\/li>\n\n\n\n<li>Berenjena tailandesa<\/li>\n\n\n\n<li>Leche de coco<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1616\" height=\"1512\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2.jpg\" alt=\"\" class=\"wp-image-21508\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2.jpg 1616w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-1028x962.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-1024x958.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-768x719.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-1536x1437.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-720x674.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-360x337.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Sangaroons-Porkball-Thai-Curry-Sauce-Ingredients-2-180x168.jpg 180w\" sizes=\"(max-width: 1616px) 100vw, 1616px\" \/><\/figure>\n\n\n\n<ul>\n<li>Agua<\/li>\n\n\n\n<li>Az\u00facar o sustitutos del az\u00facar como la estevia<\/li>\n\n\n\n<li>Salsa de pescado, sustit\u00fayala por amino l\u00edquido para una opci\u00f3n vegana<\/li>\n<\/ul>\n\n\n\n<p>Consulte las cantidades en la ficha de la receta.<\/p>\n\n\n\n<h2 id=\"instrucciones\"   class=\"wp-block-heading\" >Instrucciones<\/h2>\n\n\n\n<p>De nuevo, puede hacerlo con ingredientes comprados en la tienda o preparar pasta de curry rojo fresca y alb\u00f3ndigas de cerdo frescas.  <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>1. Prepara una olla con media <a href=\"https:\/\/amzn.to\/3MtgIql\" target=\"_blank\" rel=\"noreferrer noopener\">caja de 8 oz de leche de coco.<\/a> 4 oz de leche de coco <a href=\"https:\/\/amzn.to\/3KG2q4p\" target=\"_blank\" rel=\"noreferrer noopener\">Lite<\/a> si usted est\u00e1 tratando de ser m\u00e1s saludable.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>2. A\u00f1adir <a href=\"https:\/\/amzn.to\/3UAVwkx\" target=\"_blank\" rel=\"noreferrer noopener\">la pasta de curry <\/a>rojo y saltear hasta que desprenda aroma.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>3. A\u00f1adir las alb\u00f3ndigas y remover todo junto, a\u00f1adir 1 caja m\u00e1s de leche de coco hasta que hierva la leche de coco.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>5. A\u00f1adir el pimiento rojo Jinda y las hojas de albahaca. Sazonar con salsa de pescado y az\u00facar. Listo para servir con Khanom Jeen o si no te gusta, puedes usar arroz integral en su lugar.  <strong>Si no te gusta el picante, puedes reducir la pasta de curry rojo a tu gusto<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>  4. A\u00f1adir agua y esperar a que hierva. A\u00f1adir la berenjena para cubrir la tapa durante 10 minutos. La berenjena est\u00e1 cocida.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"sustituciones\"   class=\"wp-block-heading\" >sustituciones<\/h2>\n\n\n\n<p>Si sabes c\u00f3mo hacer que la receta se adapte a una determinada dieta, comun\u00edcalo aqu\u00ed. No finjas: s\u00f3lo orienta sobre temas en los que tienes experiencia real.<\/p>\n\n\n\n<ul>\n<li> <strong>Pasta<\/strong> <strong>casera<\/strong> de curry rojo - como se mencion\u00f3 anteriormente, puede hacer su propia pasta de curry para obtener un sabor m\u00e1s fresco. Aqu\u00ed tiene una receta de <a href=\"https:\/\/healthythairecipes.com\/homemade-thai-red-curry-paste\/\" target=\"_blank\" rel=\"noreferrer noopener\">pasta casera de curry rojo tailand\u00e9s<\/a> https:\/\/healthythairecipes.com\/homemade-thai-red-curry-paste\/<\/li>\n\n\n\n<li><strong>Vegetariano<\/strong> - omita la salsa de pescado y utilice salsa de soja o aminos l\u00edquidos y utilice una alb\u00f3ndiga vegana de origen vegetal.  <\/li>\n<\/ul>\n\n\n\n<h2 id=\"variaciones\"   class=\"wp-block-heading\" >Variaciones<\/h2>\n\n\n\n<p>Puedes cambiar esta receta para adaptarla a tus invitados o a su cocina cultural, lo que aumenta las posibilidades de que a todos les guste la receta.<\/p>\n\n\n\n<ul>\n<li><strong>Picante<\/strong>: a\u00f1ade copos de guindilla mientras cocinas para impregnar de picante el plato; aqu\u00ed tienes una receta <a href=\"https:\/\/healthythairecipes.com\/thai-chili-powder\/\" target=\"_blank\" rel=\"noreferrer noopener\">casera de copos\/polvo de guindilla tailandesa <\/a> muy <a href=\"https:\/\/healthythairecipes.com\/thai-chili-powder\/\" target=\"_blank\" rel=\"noreferrer noopener\">picante. <\/a> <\/li>\n\n\n\n<li><strong>Deluxe<\/strong> - Prepare sus propias <a href=\"https:\/\/healthyrecipesblogs.com\/pork-meatballs\/\" target=\"_blank\" rel=\"noreferrer noopener\">alb\u00f3ndigas de cerdo<\/a> frescas <a href=\"https:\/\/healthyrecipesblogs.com\/pork-meatballs\/\" target=\"_blank\" rel=\"noreferrer noopener\">y saludables con esta receta<\/a>.  <\/li>\n\n\n\n<li><strong>Apto para ni\u00f1os<\/strong>: a\u00f1ada patatas fritas trituradas (\u00a1fichas de ketchup!)<\/li>\n<\/ul>\n\n\n\n<h2 id=\"equipo\"   class=\"wp-block-heading\" >Equipo<\/h2>\n\n\n\n<p>El equipamiento puede tener un gran impacto en el resultado de una receta. Los moldes de piedra tardan m\u00e1s en calentarse que las sartenes de metal, y tambi\u00e9n retienen el calor durante m\u00e1s tiempo, lo que podr\u00eda hacer que la receta quedara m\u00e1s aguada, o quemada por fuera.  <\/p>\n\n\n\n<p>Utilizamos un <a href=\"https:\/\/amzn.to\/41hdgn7\" target=\"_blank\" rel=\"noreferrer noopener\">wok grande<\/a> la mayor\u00eda de las veces, es precioso en mi opini\u00f3n y tiene capacidad para suficientes ingredientes para un grupo grande. Una <a href=\"https:\/\/amzn.to\/41dBwX3\" target=\"_blank\" rel=\"noreferrer noopener\">olla<\/a> o <a href=\"https:\/\/amzn.to\/43lcUxB\" target=\"_blank\" rel=\"noreferrer noopener\">sart\u00e9n<\/a> <a href=\"https:\/\/amzn.to\/41dBwX3\" target=\"_blank\" rel=\"noreferrer noopener\">grande<\/a> tambi\u00e9n funciona bien.  <\/p>\n\n\n\n<h2 id=\"almacenamiento\"   class=\"wp-block-heading\" >Almacenamiento<\/h2>\n\n\n\n<p>Estos ingredientes resisten bien la congelaci\u00f3n durante X varias semanas.  <\/p>\n\n\n\n<div class=\"wp-block-group feast-top-tip is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"consejo-superior\"   class=\"wp-block-heading\" >Consejo superior<\/h2>\n\n\n\n<p>Sangaroon dice que hay que calentar bien el wok antes de empezar.  <\/p>\n<\/div><\/div>\n\n\n\n<h2 id=\"preguntas-frecuentes\"   class=\"wp-block-heading\" >PREGUNTAS FRECUENTES<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1658401249599\"><strong class=\"schema-faq-question\">\u00bfCu\u00e1les son los beneficios para la salud del curry rojo de alb\u00f3ndigas de cerdo?  <\/strong> <p class=\"schema-faq-answer\">Rico en prote\u00ednas y amino\u00e1cidos<br>Alto contenido en antioxidantes<br>Propiedades antiinflamatorias<br>Beneficios digestivos<br>Beneficios cardiovasculares<br><br><strong><em>Perfil nutricional de las alb\u00f3ndigas de cerdo al curry rojo<\/em><\/strong><br>El curry rojo de alb\u00f3ndigas de cerdo es una buena fuente de prote\u00ednas, amino\u00e1cidos esenciales y micronutrientes como vitaminas y minerales. Los ingredientes clave de este plato son carne magra de cerdo, leche de coco, pasta de curry rojo y verduras como pimientos, cebollas y zanahorias. La leche de coco es rica en triglic\u00e9ridos de cadena media (TCM), que son un tipo de grasa saludable que puede ayudar a mejorar los niveles de colesterol y favorecer la p\u00e9rdida de peso.<br><br><em><strong>Rico en prote\u00ednas y amino\u00e1cidos<\/strong><\/em><br>La carne magra de cerdo es una excelente fuente de prote\u00ednas de alta calidad, esenciales para construir y reparar los tejidos del organismo. Tambi\u00e9n es rico en amino\u00e1cidos esenciales, que son los componentes b\u00e1sicos de las prote\u00ednas. El consumo de prote\u00ednas puede ayudar a aumentar la masa muscular, reducir el apetito y disminuir la presi\u00f3n arterial.<br><br><em><strong>Alto contenido en antioxidantes<\/strong><\/em><br>El curry rojo de alb\u00f3ndigas de cerdo contiene ingredientes como pasta de curry rojo y pimientos, todos ellos ricos en antioxidantes. Los antioxidantes ayudan a proteger el organismo de los radicales libres, que pueden causar da\u00f1os celulares y provocar enfermedades cr\u00f3nicas como el c\u00e1ncer, las cardiopat\u00edas y el Alzheimer.<br><br><em><strong>Propiedades antiinflamatorias<\/strong><\/em><br>Las especias de la pasta de curry rojo, como la c\u00farcuma, el jengibre y el comino, tienen propiedades antiinflamatorias. La inflamaci\u00f3n es una respuesta natural del sistema inmunitario a las infecciones o lesiones, pero la inflamaci\u00f3n cr\u00f3nica puede provocar diversas enfermedades como artritis, diabetes y obesidad. El consumo de alimentos antiinflamatorios como el curry rojo de alb\u00f3ndigas de cerdo puede ayudar a reducir la inflamaci\u00f3n del organismo.<br><br><strong><em>Beneficios digestivos<\/em><\/strong><br>La leche de coco es una rica fuente de fibra diet\u00e9tica, importante para la salud digestiva. La fibra ayuda a regular los movimientos intestinales, prevenir el estre\u00f1imiento y mejorar la salud intestinal. Tambi\u00e9n ayuda a reducir el riesgo de c\u00e1ncer de colon y otros trastornos digestivos.<br><br><em><strong>Beneficios cardiovasculares<\/strong><\/em><br>Las grasas saludables de la leche de coco y los antioxidantes de la pasta de curry rojo pueden ayudar a bajar los niveles de colesterol y reducir el riesgo de cardiopat\u00edas. Se ha demostrado que el consumo de MCT mejora la salud cardiovascular al aumentar los niveles de colesterol bueno (HDL) y reducir los de colesterol malo (LDL).<br><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1680991056846\"><strong class=\"schema-faq-question\">\u00bfPuedo sustituir la carne de cerdo por pollo en esta receta?<\/strong> <p class=\"schema-faq-answer\">Puede sustituir las prote\u00ednas de esta receta por pollo, pescado, tofu, ternera o marisco.  <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1680991129437\"><strong class=\"schema-faq-question\">\u00bfC\u00f3mo de picante es el curry rojo de alb\u00f3ndigas de cerdo?<\/strong> <p class=\"schema-faq-answer\">Esta receta es aproximadamente 3 de 5 en la escala de picante, disminuya la cantidad de pasta de curry que utiliza para disminuir el nivel de picante.  <\/p> <\/div> <\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21534\" class=\"wprm-recipe-container\" data-recipe-id=\"21534\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-Thai-Red-Curry-with-Pork-Balls-Ingredients-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/thai-moms-easy-thai-red-curry-with-pork-balls-a-delicious-and-nutritious-dish\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"21534\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { 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0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 id=\"thai-moms-easy-thai-red-curry-with-pork-balls-a-delicious-and-nutritious-dish\"   class=\"wprm-recipe-name wprm-block-text-bold\">Thai Mom's Easy Thai Red Curry with Pork Balls: A Delicious and Nutritious Dish<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">If you want a delicious and healthy dish, pork ball red curry is a perfect choice. This spicy Thai dish is full of flavor and has numerous health benefits.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Pork Balls, Red Curry<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21534 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"21534\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">2589<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">20<\/span><\/div>\n<div id=\"recipe-21534-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"21534\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Large Wok&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">Skillet or Pot <\/span><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-21534-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21534-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"21534\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pork balls<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1000<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coconut milk <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2 500 ml boxes <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red curry paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thai eggplant<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sliced into wedges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thai basil <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or regular basil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Thai peppers<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sliced and seeded if you want less heat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">650<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Ml. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fish sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stevia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or one tablespoon sugar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-21534-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-21534-instructions-container wprm-block-text-normal\" data-recipe=\"21534\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21534-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">1. Set a pot with half a box of coconut milk. <\/span><\/div><\/li><li id=\"wprm-recipe-21534-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">2. Add red curry paste and stir fry until fragrant.    <\/span><\/div><\/li><li id=\"wprm-recipe-21534-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">3. Add meatballs and stir together, add 1 more box of coconut milk until the coconut milk boils    <\/span><\/div><\/li><li id=\"wprm-recipe-21534-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">4.  Add water and wait for it to boil. Add the eggplant to cover the lid for 10 minutes. The eggplant is cooked.   <\/span><\/div><\/li><li id=\"wprm-recipe-21534-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">5.  Add Jinda red pepper and basil leaves. Season with fish sauce and sugar.               Ready to serve with Khanom Jeen or if you don&#39;t like it, you can use brown rice instead.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-21534-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, we are not doctors or dietitians.\u00a0 Your Situation is fact dependant, when in doubt, check it out with your doctor or dietitian, especially if you have specific dietary concerns.\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2589<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">279<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">129<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">109<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">143<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">776<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">792<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8277<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">141<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls.jpg\" alt=\"Curry rojo tailand\u00e9s f\u00e1cil con alb\u00f3ndigas de cerdo\" class=\"wp-image-21554\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls.jpg 1000w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls-683x1024.jpg 683w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls-768x1152.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls-720x1080.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls-360x540.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2023\/04\/Easy-and-Healthy-Thai-Red-Curry-with-Pork-Balls-180x270.jpg 180w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 id=\"seguridad-alimentaria\"   class=\"wp-block-heading\" >Seguridad alimentaria<\/h2>\n\n\n\n<p>A veces damos por sentado que tenemos a\u00f1os (o d\u00e9cadas) de experiencia en la cocina, que el visitante medio puede no tener. He aqu\u00ed algunas consideraciones de seguridad que conviene revisar.  <\/p>\n\n\n\n<ul>\n<li>Cocinar a una temperatura m\u00ednima de 165 \u00b0F (74 \u00b0C)<\/li>\n\n\n\n<li>No utilice en los alimentos cocinados los mismos utensilios que han tocado previamente la carne cruda<\/li>\n\n\n\n<li>L\u00e1vese las manos despu\u00e9s de tocar la carne cruda<\/li>\n\n\n\n<li>No deje los alimentos a temperatura ambiente durante mucho tiempo<\/li>\n\n\n\n<li>No deje nunca los alimentos que se cocinan sin vigilancia<\/li>\n\n\n\n<li>Utilizar aceites con un <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">punto de humeo<\/a> elevado para evitar compuestos nocivos<\/li>\n\n\n\n<li>Tenga siempre una <a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">buena ventilaci\u00f3n cuando utilice una estufa de<\/a> gas <\/li>\n<\/ul>\n\n\n\n<p>Vea <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00e1s directrices en USDA.gov<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-group has-luminous-vivid-amber-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"si-te-gustan-las-albondigas-de-cerdo-puede-que-te-gusten-algunas-de-estas-recetas\"   class=\"wp-block-heading\" >Si te gustan las alb\u00f3ndigas de cerdo, puede que te gusten algunas de estas recetas:  <\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"FexHzs5vf1\"><a href=\"https:\/\/healthythairecipes.com\/easy-air-fryer-fish-balls-recipes\/\">Easy Air Fryer Fish Balls Recipes (\u0e25\u0e39\u0e01\u0e0a\u0e34\u0e49\u0e19\u0e1b\u0e25\u0e32\u0e17\u0e2d\u0e14\u0e44\u0e23\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19)<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Easy Air Fryer Fish Balls Recipes (\u0e25\u0e39\u0e01\u0e0a\u0e34\u0e49\u0e19\u0e1b\u0e25\u0e32\u0e17\u0e2d\u0e14\u0e44\u0e23\u0e49\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/easy-air-fryer-fish-balls-recipes\/embed\/#?secret=35KztsIY8c#?secret=FexHzs5vf1\" data-secret=\"FexHzs5vf1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"XdpySIUrRC\"><a href=\"https:\/\/healthythairecipes.com\/easy-noodle-soup-with-ground-chicken-and-fish-balls\/\">Easy Noodle Soup with Ground Chicken and Fish Balls, \u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e01\u0e36\u0e48\u0e07\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e01\u0e31\u0e1a\u0e44\u0e01\u0e48\u0e1a\u0e14\u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e0a\u0e34\u0e49\u0e19\u0e1b\u0e25\u0e32<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Easy Noodle Soup with Ground Chicken and Fish Balls, \u0e1a\u0e30\u0e2b\u0e21\u0e35\u0e48\u0e01\u0e36\u0e48\u0e07\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08\u0e23\u0e39\u0e1b\u0e01\u0e31\u0e1a\u0e44\u0e01\u0e48\u0e1a\u0e14\u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e0a\u0e34\u0e49\u0e19\u0e1b\u0e25\u0e32&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/easy-noodle-soup-with-ground-chicken-and-fish-balls\/embed\/#?secret=HNd1Pv1AMd#?secret=XdpySIUrRC\" data-secret=\"XdpySIUrRC\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"fAgDzgovkj\"><a href=\"https:\/\/healthythairecipes.com\/thai-green-curry-with-fish-balls\/\">Healthy, Easy, Thai Green Curry With Fish Balls Recipe<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Healthy, Easy, Thai Green Curry With Fish Balls Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-green-curry-with-fish-balls\/embed\/#?secret=B2omE9BWo5#?secret=fAgDzgovkj\" data-secret=\"fAgDzgovkj\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"NwFTfAg9nF\"><a href=\"https:\/\/healthythairecipes.com\/copycat-ikea-vegetable-balls\/\">Copycat Ikea Vegetable Balls in Coconut Curry Recipe<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Copycat Ikea Vegetable Balls in Coconut Curry Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/copycat-ikea-vegetable-balls\/embed\/#?secret=94uuRKqxCc#?secret=NwFTfAg9nF\" data-secret=\"NwFTfAg9nF\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Si quieres un plato delicioso y sano, el curry rojo de alb\u00f3ndigas de cerdo es una opci\u00f3n perfecta. Este plato tailand\u00e9s picante est\u00e1 lleno de sabor y tiene numerosos beneficios para la salud. En este art\u00edculo analizaremos los beneficios del curry rojo de alb\u00f3ndigas de cerdo y c\u00f3mo prepararlo en casa. Contenido de fondo: Este...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":76,"featured_media":21494,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1629,1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curry rojo tailand\u00e9s con alb\u00f3ndigas de cerdo<\/title>\n<meta name=\"description\" content=\"Si busca un plato delicioso y sano, el curry rojo de alb\u00f3ndigas de cerdo es una opci\u00f3n perfecta. 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The key ingredients in this dish include lean pork, coconut milk, red curry paste, and vegetables like bell peppers, onions, and carrots. Coconut milk is rich in medium-chain triglycerides (MCTs), which are a type of healthy fat that can help improve cholesterol levels and promote weight loss.<br\/><br\/><em><strong>Rich in protein and amino acids<\/strong><\/em><br\/>Lean pork is an excellent source of high-quality protein, which is essential for building and repairing tissues in the body. It is also rich in essential amino acids, which are the building blocks of protein. Consuming protein can help increase muscle mass, reduce appetite, and lower blood pressure.<br\/><br\/><em><strong>High in antioxidants<\/strong><\/em><br\/>Pork ball red curry contains ingredients like red curry paste, and peppers, which are all rich in antioxidants. 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It also helps reduce the risk of colon cancer and other digestive disorders.<br\/><br\/><em><strong>Cardiovascular benefits<\/strong><\/em><br\/>The healthy fats in coconut milk and the antioxidants in red curry paste can help lower cholesterol levels and reduce the risk of heart disease. Consuming MCTs has been shown to improve cardiovascular health by increasing levels of good cholesterol (HDL) and reducing levels of bad cholesterol (LDL).<br\/>","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/healthythairecipes.com\/es\/curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo\/#faq-question-1680991056846","position":2,"url":"https:\/\/healthythairecipes.com\/es\/curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo\/#faq-question-1680991056846","name":"Can I substitute chicken for pork in this recipe?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"You can substitute chicken, fish, tofu, beef, or seafood as the protein for this recipe. ","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/healthythairecipes.com\/es\/curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo\/#faq-question-1680991129437","position":3,"url":"https:\/\/healthythairecipes.com\/es\/curry-rojo-tailandes-con-albondigas-de-cerdo-un-plato-delicioso-y-nutritivo\/#faq-question-1680991129437","name":"How spicy is pork ball red curry?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"This recipe is about 3 out of 5 on the spicy scale, decrease the amount of curry paste you use to decrease the heat level. 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