{"id":19791,"date":"2022-11-02T12:18:35","date_gmt":"2022-11-02T17:18:35","guid":{"rendered":"https:\/\/healthythairecipes.com\/receta-facil-de-imitacion-de-genghis-grill-thai-veggie-bowl-%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b8%8a%e0%b8%b2%e0%b8%a1%e0%b8%9c%e0%b8%b1%e0%b8%81\/"},"modified":"2022-11-04T09:13:41","modified_gmt":"2022-11-04T14:13:41","slug":"receta-facil-de-imitacion-de-genghis-grill-thai-veggie-bowl-%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b8%8a%e0%b8%b2%e0%b8%a1%e0%b8%9c%e0%b8%b1%e0%b8%81","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/receta-facil-de-imitacion-de-genghis-grill-thai-veggie-bowl-%e0%b8%aa%e0%b8%b9%e0%b8%95%e0%b8%a3%e0%b8%8a%e0%b8%b2%e0%b8%a1%e0%b8%9c%e0%b8%b1%e0%b8%81\/","title":{"rendered":"Receta f\u00e1cil de imitaci\u00f3n de Genghis Grill Thai Veggie Bowl, \u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e23\u0e27\u0e21\u0e40\u0e08"},"content":{"rendered":"\n<p>Esta Receta de Taz\u00f3n Tailand\u00e9s de Vegetales de Genghis Grill es una forma muy divertida de aproximarse a la experiencia de Genghis Grill en casa. Puedes personalizar todo lo que quieras y asegurarte de que utilizas ingredientes limpios y seguros porque lo haces en la seguridad de tu propia cocina.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1387\" height=\"2081\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image-.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-19664\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image-.jpg 1387w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--1024x1536.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--683x1024.jpg 683w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--768x1152.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--1365x2048.jpg 1365w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--720x1080.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--360x540.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Pinterest-image--180x270.jpg 180w\" sizes=\"(max-width: 1387px) 100vw, 1387px\" \/><\/figure>\n<p>Contenido de fondo: esta es una receta estupenda para cualquier \u00e9poca del a\u00f1o, pero especialmente cuando tienes compa\u00f1\u00eda y la gente quiere poder personalizar lo que come. Es una gran receta para fiestas porque es atractiva y da a la gente algo que hacer mientras se socializa.<\/p>\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1910\" height=\"860\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up.jpg\" alt=\"\" class=\"wp-image-19858\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up.jpg 1910w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Close-Up-180x81.jpg 180w\" sizes=\"(max-width: 1910px) 100vw, 1910px\" \/><\/figure>\n<p>Tambi\u00e9n puedes asegurarte de que los vegetarianos no se sientan excluidos teniendo todos los ingredientes vegetarianos. Actualmente, me estoy rehabilitando de una operaci\u00f3n y he estado tomando hidrocodona por la noche para el dolor, lo que puede causar estre\u00f1imiento, por lo que tambi\u00e9n es una buena receta cuando se necesita aumentar la ingesta de fibra.<\/p>\n\n<p>Esto me recuerda a mi <a href=\"https:\/\/healthythairecipes.com\/es\/quedate-en-casa-mantente-seguro-salteado-organico\/\" target=\"_blank\" rel=\"noreferrer noopener\">otra receta de verduras salteadas<\/a> en este sitio, y combina bien con esta <a href=\"https:\/\/healthythairecipes.com\/es\/rollos-de-primavera-de-camarones-con-mango-y-envolturas-de-arroz-integral\/\" target=\"_blank\" rel=\"noreferrer noopener\">incre\u00edble receta de guarnici\u00f3n<\/a>.  <\/p>\n[feast_advanced_jump_to]\n<h2 id=\"ingredientes\"   class=\"wp-block-heading\" >Ingredientes<\/h2>\n\n<p>As\u00ed que hay bastantes ingredientes pero una vez que los tienes es una receta f\u00e1cil de hacer. Incluso puedes hacerlo m\u00e1s f\u00e1cil utilizando los enlaces que incluir\u00e9 y pidi\u00e9ndolos en Whole Foods si tienes un Whole Foods cerca y luego simplemente recogerlos todos de una vez. Si no, puedes conseguirlos en tu tienda local y pedir que te los env\u00eden desde Amazon, y usar nuestros enlaces nos da un peque\u00f1o cr\u00e9dito de afiliaci\u00f3n para pagar nuestros gastos.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients.jpg\" alt=\"\" class=\"wp-image-19675\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients.jpg 627w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients-360x480.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients-180x240.jpg 180w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/figure>\n<ul><li><a href=\"https:\/\/amzn.to\/3UpLXU9\" target=\"_blank\" rel=\"noreferrer noopener\">Tofu extra firme<\/a><\/li><li><a href=\"https:\/\/amzn.to\/3Ul4u3T\" target=\"_blank\" rel=\"noreferrer noopener\">Salchicha vegetal<\/a><\/li><li>Col<\/li><li>Zanahorias<\/li><li>Cebolla amarilla<\/li><li>Brotes de soja<\/li><li>Pi\u00f1a<\/li><li><a href=\"https:\/\/amzn.to\/3Wl8SBP\" target=\"_blank\" rel=\"noreferrer noopener\">Fideos de arroz integrales<\/a><\/li><li>Sal Kosher<\/li><li>Pimienta negra<\/li><li>Pimiento rojo triturado<\/li><li><a href=\"https:\/\/amzn.to\/3U1wsSx\" target=\"_blank\" rel=\"noreferrer noopener\">Pimienta de lim\u00f3n<\/a> o condimento de ajo<\/li><li><a href=\"https:\/\/amzn.to\/3zFBf3S\" target=\"_blank\" rel=\"noreferrer noopener\">Salsa Pad Thai  <\/a><\/li><li>Agua de ajo<\/li><li><a href=\"https:\/\/amzn.to\/3FG8I1K\" target=\"_blank\" rel=\"noreferrer noopener\">Salsa de ajo c\u00edtrico  <\/a><\/li><\/ul>\n<p>Consulte las cantidades en la tarjeta de la receta.<\/p>\n\n<h2 id=\"instrucciones\"   class=\"wp-block-heading\" >Instrucciones<\/h2>\n\n<div class=\"wp-block-mv-video\"><div class=\"mv-video-target mv-video-id-vjlaiogs5mvza5giwaec\" data-video-id=\"vjlaiogs5mvza5giwaec\" data-ratio=\"16:9\" data-volume=\"70\"><\/div><\/div>\n\n<p>Tener todos los ingredientes preparados ayuda mucho a cocinar de forma eficiente una vez que la bater\u00eda de cocina est\u00e1 caliente. Aseg\u00farate de tener todas las salsas y especias preparadas como lo hacen en el restaurante para que est\u00e9s preparado para hacer las cosas en el orden adecuado y no cocinar nada de m\u00e1s.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-scaled.jpg\" alt=\"\" class=\"wp-image-19684\" width=\"137\" height=\"235\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-scaled.jpg 1499w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-899x1536.jpg 899w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-600x1024.jpg 600w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-768x1312.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-1199x2048.jpg 1199w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-720x1230.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-360x615.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-recipe-card-180x307.jpg 180w\" sizes=\"(max-width: 137px) 100vw, 137px\" \/><\/figure>\n\n\n<p>Combine todo en un recipiente de tama\u00f1o medio para servir como lo har\u00eda en el restaurante, reteniendo las salsas en recipientes separados, ya que se a\u00f1adir\u00e1n en \u00faltimo lugar.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1292\" height=\"752\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep.jpg\" alt=\"\" class=\"wp-image-19688\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep.jpg 1292w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-1028x598.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-1024x596.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-768x447.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-720x419.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-360x210.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-180x105.jpg 180w\" sizes=\"(max-width: 1292px) 100vw, 1292px\" \/><\/figure>\n\n\n<p>Una vez que tengas los ingredientes juntos con las salsas aparte, como lo har\u00edas en el restaurante, calienta tu sart\u00e9n a fuego alto, y prepara un poco de aceite.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1372\" height=\"776\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water..jpg\" alt=\"\" class=\"wp-image-19692\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water..jpg 1372w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-1028x581.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-1024x579.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-768x434.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-480x270.jpg 480w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-720x407.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-360x204.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-On-high-heat-heat-a-skillet-and-a-pot-of-boiling-water.-180x102.jpg 180w\" sizes=\"(max-width: 1372px) 100vw, 1372px\" \/><\/figure>\n\n\n<p>Calienta a fuego alto una sart\u00e9n y una olla con agua hirviendo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1910\" height=\"860\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1.jpg\" alt=\"Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles\" class=\"wp-image-17367\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1.jpg 1910w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-180x81.jpg 180w\" sizes=\"(max-width: 1910px) 100vw, 1910px\" \/><\/figure>\n\n\n<p>  Hervir durante 3-4 minutos y colar los fideos de arroz integral. Aclarar con agua fr\u00eda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1478\" height=\"860\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles.jpg\" alt=\"\" class=\"wp-image-19708\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles.jpg 1478w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-1028x598.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-1024x596.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-768x447.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-720x419.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-360x209.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-180x105.jpg 180w\" sizes=\"(max-width: 1478px) 100vw, 1478px\" \/><\/figure>\n\n\n<p>Sirve sobre los fideos adornados con cacahuetes y cilantro o lo que quieras \ud83d\ude42<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"972\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything.jpg\" alt=\"\" class=\"wp-image-19699\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything.jpg 920w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-768x811.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-720x761.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-360x380.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-180x190.jpg 180w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n<p>Saltee todo hasta que est\u00e9 cocido a su gusto. Un par de minutos deber\u00edan bastar. Si usas carne, querr\u00e1s cocinarla primero y luego bajar el fuego a medio una vez que est\u00e9 bien cocinada para las verduras. Estoy usando prote\u00edna vegetal, as\u00ed que las hago todas a la vez.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1044\" height=\"944\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds.jpg\" alt=\"\" class=\"wp-image-19703\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds.jpg 1044w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-1028x930.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-1024x926.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-768x694.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-720x651.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-360x326.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-180x163.jpg 180w\" sizes=\"(max-width: 1044px) 100vw, 1044px\" \/><\/figure>\n\n\n<p>Por \u00faltimo, a\u00f1ada el agua de ajo y saltee reduciendo la adici\u00f3n de la salsa pad Thai y la salsa de ajo c\u00edtrico durante otros 30 segundos o un minuto con cuidado de no quemarse.<\/p>\n<\/div>\n<\/div>\n\n<h2 id=\"consulte-la-receta-imprimible-para-obtener-instrucciones-mas-especificas\"   class=\"wp-block-heading\">Consulte la receta imprimible para obtener instrucciones m\u00e1s espec\u00edficas  <\/h2>\n\n<p><strong>Sugerencia<\/strong>: me dijeron que en Genghis Grill cocinan la carne en la parte m\u00e1s interna de la parrilla, que est\u00e1 m\u00e1s caliente. En casa, no tienes el mismo tipo de parrilla, as\u00ed que si haces prote\u00edna de carne empieza caliente y luego baja el quemador tal vez para las verduras. Tambi\u00e9n indicaron que ponen las salsas en \u00faltimo lugar porque tienden a quemarse, as\u00ed que ten en cuenta y usa tu criterio.<\/p>\n\n<h2 id=\"sustituciones\"   class=\"wp-block-heading\" >sustituciones<\/h2>\n\n<p>Esta receta es tan adaptable que su imaginaci\u00f3n es realmente el \u00fanico l\u00edmite.<\/p>\n\n<ul class=\"feast-feature\">\n\n<li><strong>Bajo en carbohidratos<\/strong>: en lugar de fideos de arroz, usa fideos vegetales, como calabaza cortada en fideos que puedes comprar en el supermercado.<\/li>\n\n\n<li><strong>Arroz en lugar de fideos de arroz<\/strong> - t\u00edpicamente lo ponen con fideos de arroz pero, por supuesto, puedes usar arroz integral o de grano largo en su lugar como una alternativa saludable.<\/li>\n\n\n<li><strong>Vegetariano<\/strong> o no vegano: esta receta ya es vegana, pero podr\u00edas comprobar dos veces las salsas para asegurarte de que no hay productos de pescado en su interior si eres un purista. Si comes carne como nosotros, tambi\u00e9n lo hemos hecho con camarones y pollo y a mi esposa le gusta la carne de res y de cerdo que tambi\u00e9n est\u00e1n deliciosos con esto.<\/li>\n\n<\/ul>\n\n<h2 id=\"variaciones\"   class=\"wp-block-heading\" >Variaciones<\/h2>\n\n<p>Dar a su invitado licencia creativa poniendo todos los ingredientes en la elaboraci\u00f3n de cuencos personalizados de la forma en que lo hacen a\u00f1adir Genghis Grill es una forma divertida de condimentar las cosas literal y figurativamente.<\/p>\n\n<ul><li><strong>Picante: <\/strong>a\u00f1ade chile tailand\u00e9s a\u00f1adiendo un poco de copos de pimienta tailandesa puede a\u00f1adir mucho calor, pero es posible que quieras ponerlo como opci\u00f3n secundaria para no quemar a nadie. Aqu\u00ed tienes una <a href=\"https:\/\/healthythairecipes.com\/es\/receta-casera-de-polvo-de-chile-tailandes-%e0%b8%9e%e0%b8%a3%e0%b8%b4%e0%b8%81%e0%b8%9b%e0%b9%88%e0%b8%99\/\" target=\"_blank\" rel=\"noreferrer noopener\">receta para hacer copos de pimienta tailandesa triturados en casa<\/a> si quieres hacerlos t\u00fa mismo y ahorrar un poco de dinero.<\/li><li><strong>De lujo: <\/strong>duplica las prote\u00ednas o triplica las prote\u00ednas y apuesta por art\u00edculos de lujo como las gambas y el filete si eres carn\u00edvoro.<\/li><li><strong>Extra salado:<\/strong> s\u00f3lo hay que duplicar o triplicar la cantidad de las salsas que se a\u00f1aden y puede que haya que cocinar un poco m\u00e1s de tiempo para que se cocinen las salsas. Abajo hay una imagen de una que hicimos extra salseada y que en realidad estaba bastante bien si eres un fan\u00e1tico de la salsa como nosotros. Siento que la calidad de la imagen no sea mi mejor trabajo pero la luz no era muy buena en ese momento.<\/li><\/ul>\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1147\" height=\"860\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version.jpg\" alt=\"\" class=\"wp-image-19802\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version.jpg 1147w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-720x540.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-360x270.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-bowl-recipe-extra-saucy-version-180x135.jpg 180w\" sizes=\"(max-width: 1147px) 100vw, 1147px\" \/><\/figure>\n<h2 id=\"equipo\"   class=\"wp-block-heading\" >Equipo<\/h2>\n\n<p>El equipamiento puede tener un gran impacto en el resultado de una receta. Un wok es mejor para cocinar sobre una llama, pero si eres como nosotros y s\u00f3lo tienes una cocina el\u00e9ctrica, puedes usar una sart\u00e9n plana para tener una superficie contra la resistencia.  <\/p>\n\n<p>Utilic\u00e9 una sart\u00e9n met\u00e1lica grande como esta <a href=\"https:\/\/amzn.to\/3UgvC3W\" target=\"_blank\" rel=\"noreferrer noopener\">sart\u00e9n amazon basics de 14 pulgadas<\/a>.<\/p>\n\n<h2 id=\"almacenamiento\"   class=\"wp-block-heading\" >Almacenamiento<\/h2>\n\n<p>Estos ingredientes resisten bien la refrigeraci\u00f3n durante un par de d\u00edas o la congelaci\u00f3n durante X un par de semanas o meses.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-19739\" class=\"wprm-recipe-container\" data-recipe-id=\"19739\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Copycat-genghis-grill-Thai-veggie-with-noodles\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/easy-copycat-genghis-grill-thai-veggie-bowl\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"19739\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 id=\"easy-copycat-genghis-grill-thai-veggie-bowl\"   class=\"wprm-recipe-name wprm-block-text-bold\">Easy Copycat Genghis Grill Thai Veggie Bowl<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Copycat Genghis Grill Thai Veggie Bowl is such a fun way to approximate the immersive experience of Genghis Grill at home.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai Fusion<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">copycat, Stir-fry, Vegan, Vegetable Stir-fry<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-19739 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"19739\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">112<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">25<\/span><\/div>\n<div id=\"recipe-19739-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"19739\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Skillet<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Sauce Pan<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Colander<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-19739-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-19739-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"19739\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">extra firm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beyond sausage<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped into bite sized pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">julienned<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> bean sprouts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> cabbage<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pineapple<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">nests<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> whole grain rice noodles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> fresh mint leaves  <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> fresh basil leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cilantro<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauces<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pad Thai Sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Citrus Garlic Marinade<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Spices<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Crushed Red Pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Citrus Garlic Herb Spice Mix<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Garnish<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsalted peanuts<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Base<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">nests<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> brown rice noodles<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-19739-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-19739-instructions-container wprm-block-text-normal\" data-recipe=\"19739\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Noodles<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-19739-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Boil enough water to cover a couple nests of noodles and boil for three to four minutes.  <\/span><\/div><\/li><li id=\"wprm-recipe-19739-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Strain in a colander and rinse with cold water and set aside.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"463\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1028x463.jpg\" class=\"attachment-medium size-medium\" alt=\"Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1-180x81.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/09\/Moms-Thai-Chicken-Noodle-Recipe-Straining-the-Noodles-1.jpg 1910w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"> Stir-fried veggies and protein <\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-19739-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">First! Make sure you have first prepped all your ingredients by cutting them into bite-sized pieces.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"836\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients.jpg\" class=\"attachment-medium size-medium\" alt=\"Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients.jpg 627w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients-360x480.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-Genghis-Grill-Thai-Veggie-Bowl-Ingredients-180x240.jpg 180w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/div> <\/li><li id=\"wprm-recipe-19739-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat a skillet or walk on high or medium-high heat and coat in a light layer of oil.<\/span><\/div><\/li><li id=\"wprm-recipe-19739-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl about the size of a medium-sized bowl at Genghis Grill collect the ingredients. <\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"598\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-1028x598.jpg\" class=\"attachment-medium size-medium\" alt=\"Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-1028x598.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-1024x596.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-768x447.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-720x419.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-360x210.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep-180x105.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Easy-Copycat-Genghis-Grill-Thai-Veggie-Bowl-Recipe-Prep.jpg 1292w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/div> <\/li><li id=\"wprm-recipe-19739-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Stir fry everything protein first for several minutes until it is cooked through, maybe about four to five minutes, depending on your stove and cookware.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"972\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything.jpg\" class=\"attachment-medium size-medium\" alt=\"Copycat-genghis-grill-stir-fry-everything\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything.jpg 920w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-768x811.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-720x761.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-360x380.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-stir-fry-everything-180x190.jpg 180w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/div> <\/li><li id=\"wprm-recipe-19739-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Add in the garlic water and sauces and cook for another 30 seconds to a minute being careful not to burn as the sauces burn quickly.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"930\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-1028x930.jpg\" class=\"attachment-medium size-medium\" alt=\"Put-the-sauce-in-and-cook-for-another-30-seconds\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-1028x930.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-1024x926.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-768x694.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-720x651.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-360x326.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds-180x163.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Put-the-sauce-in-and-cook-for-another-30-seconds.jpg 1044w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Serving<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-19739-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Serve in a bowl over the noodles and garnish with peanuts.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"598\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-1028x598.jpg\" class=\"attachment-medium size-medium\" alt=\"Copycat-genghis-grill-Thai-veggie-with-noodles\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-1028x598.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-1024x596.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-768x447.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-720x419.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-360x209.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles-180x105.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/11\/Copycat-genghis-grill-Thai-veggie-with-noodles.jpg 1478w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-19739-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always we are not doctors or dieticians, just a couple of people trying to eat as healthy as we can and share our ideas with the world. Your dietary situation is fact dependent so when in doubt check it out with the doctor if you have specific dietary concerns.\u00a0 We make our healthy Thai recipes as healthy as we can and we always welcome advice or ideas to improve them.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">112<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1810<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">395<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6521<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">87<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h2 id=\"seguridad-alimentaria\"   class=\"wp-block-heading\" >Seguridad alimentaria<\/h2>\n\n<p>A veces damos por sentado que tenemos a\u00f1os (o d\u00e9cadas) de experiencia en la cocina, que el visitante medio puede no tener. A\u00f1ada o elimine de la lista siguiente consejos sobre salud y seguridad.<\/p>\n\n<ul>\n\n<li>Cocinar a una temperatura m\u00ednima de 165 \u00b0F (74 \u00b0C)<\/li>\n\n\n<li>No utilice en los alimentos cocinados los mismos utensilios que han tocado previamente la carne cruda<\/li>\n\n\n<li>L\u00e1vese las manos despu\u00e9s de tocar la carne cruda<\/li>\n\n\n<li>No deje los alimentos a temperatura ambiente durante mucho tiempo<\/li>\n\n\n<li>No deje nunca los alimentos que se cocinan sin vigilancia<\/li>\n\n\n<li>Utilizar aceites con un <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">punto de humeo<\/a> elevado para evitar compuestos nocivos<\/li>\n\n\n<li>Tenga siempre una <a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">buena ventilaci\u00f3n cuando utilice una estufa de<\/a> gas <\/li>\n\n<\/ul>\n\n<p>Vea <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00e1s directrices en USDA.gov<\/a>.<\/p>\n\n<div class=\"wp-block-group has-luminous-vivid-amber-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 id=\"si-te-gusta-esta-saludable-receta-de-fideos-y-verduras-salteadas-quizas-quieras-probar-alguna-de-estas\"   class=\"wp-block-heading\" >Si te gusta esta saludable receta de fideos y verduras salteadas, quiz\u00e1s quieras probar alguna de estas<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"8GkzlnChuq\"><a href=\"https:\/\/healthythairecipes.com\/pad-thai-made-with-black-bean-noodles\/\">Easy Pad Thai Made With Black Bean Noodles Recipe<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Easy Pad Thai Made With Black Bean Noodles Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/pad-thai-made-with-black-bean-noodles\/embed\/#?secret=NeEwMHRJC9#?secret=8GkzlnChuq\" data-secret=\"8GkzlnChuq\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"gSl2Rx9yk2\"><a href=\"https:\/\/healthythairecipes.com\/stir-fried-whole-grain-noodles-with-green-peppercorns\/\">Stir-fried Whole Grain Noodles with Green Peppercorns<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stir-fried Whole Grain Noodles with Green Peppercorns&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stir-fried-whole-grain-noodles-with-green-peppercorns\/embed\/#?secret=yfaKA6iQ1P#?secret=gSl2Rx9yk2\" data-secret=\"gSl2Rx9yk2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"QWfnRhytrY\"><a href=\"https:\/\/healthythairecipes.com\/healthy-pad-thai-zoodles-stir-fried-zucchini-noodles\/\">Healthy Pad Thai Zoodles- Stir-Fried Zucchini Noodles With Shrimp<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Healthy Pad Thai Zoodles- Stir-Fried Zucchini Noodles With Shrimp&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/healthy-pad-thai-zoodles-stir-fried-zucchini-noodles\/embed\/#?secret=PdYEiaMKiX#?secret=QWfnRhytrY\" data-secret=\"QWfnRhytrY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"x2LAuVsY0C\"><a href=\"https:\/\/healthythairecipes.com\/stir-fried-tofu-bean-sprouts\/\">Stir-Fried Tofu Bean Sprouts (\u0e1c\u0e31\u0e14\u0e16\u0e31\u0e48\u0e27\u0e07\u0e2d\u0e01\u0e43\u0e2a\u0e48\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49)<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stir-Fried Tofu Bean Sprouts (\u0e1c\u0e31\u0e14\u0e16\u0e31\u0e48\u0e27\u0e07\u0e2d\u0e01\u0e43\u0e2a\u0e48\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stir-fried-tofu-bean-sprouts\/embed\/#?secret=w1db1BEu4L#?secret=x2LAuVsY0C\" data-secret=\"x2LAuVsY0C\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"5D7NL92poo\"><a href=\"https:\/\/healthythairecipes.com\/stir-fried-brown-rice-vermicelli\/\">Stir-fried Brown Rice Vermicelli with Turkey Sausage<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stir-fried Brown Rice Vermicelli with Turkey Sausage&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stir-fried-brown-rice-vermicelli\/embed\/#?secret=VWqEA9PMt9#?secret=5D7NL92poo\" data-secret=\"5D7NL92poo\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Este Copycat Genghis Grill Thai Veggie Bowl es una forma muy divertida de aproximarse a la experiencia de Genghis Grill en casa.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":19709,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2273,1529],"yoast_head":"<!-- This site is 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