{"id":16910,"date":"2022-09-13T18:34:13","date_gmt":"2022-09-13T23:34:13","guid":{"rendered":"https:\/\/healthythairecipes.com\/copia-de-7-ingredientes-del-panda-%f0%9f%90%bc-express-super-greens-%f0%9f%a5%ac\/"},"modified":"2022-11-04T09:58:37","modified_gmt":"2022-11-04T14:58:37","slug":"copia-de-7-ingredientes-del-panda-%f0%9f%90%bc-express-super-greens-%f0%9f%a5%ac","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/copia-de-7-ingredientes-del-panda-%f0%9f%90%bc-express-super-greens-%f0%9f%a5%ac\/","title":{"rendered":"Receta f\u00e1cil y saludable de 7 ingredientes copiados de Panda \ud83d\udc3c Express Super Greens \ud83e\udd6c."},"content":{"rendered":"\n<p>Los Supergreens de Panda Express copiados son una forma deliciosa y probada de hacer sus verduras. Puedes hacerlo en un tiempo m\u00ednimo y con pocos ingredientes.  <\/p>\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-1024x461.jpg\" alt=\"Copia de Panda Express Super Greens\" data-skip-lazy class=\"wp-image-15230\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-1024x461.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-1028x463.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-768x346.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-1536x692.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-720x324.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-360x162.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View-180x81.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Wide-View.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Este es un plato que puedes utilizar como guarnici\u00f3n, entrante, puedes a\u00f1adir prote\u00ednas para convertirlo en un plato principal o simplemente tomarlo tal cual, para tus verduras diarias.  <\/p>\n\n<p>Obviamente, est\u00e1 inspirado en las superverduras del <a href=\"https:\/\/www.pandaexpress.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">men\u00fa de Panda Express, <\/a> y combina bien con cualquiera de nuestras <a href=\"https:\/\/healthythairecipes.com\/es\/category\/entradas\/\" target=\"_blank\" rel=\"noreferrer noopener\">incre\u00edbles recetas de entrantes<\/a>. Cuando lo haces en casa puedes tener la tranquilidad de saber que controlas todas las variables de limpieza y seguridad.  <\/p>\n[feast_advanced_jump_to]\n<h2 id=\"ingredientes\"   class=\"wp-block-heading\" >Ingredientes<\/h2>\n\n<p>Los ingredientes son sorprendentemente sencillos. S\u00f3lo pregunt\u00e9 cuando estaba en Panda Express y me dijeron amablemente. Br\u00f3coli, col rizada, col, sal, base de sopa y almid\u00f3n. No especificaron cantidades ni tipos exactos. Los restaurantes de cadena reciben ingredientes preenvasados que a menudo s\u00f3lo dicen \"almid\u00f3n\".  <\/p>\n\n<p>  Utilic\u00e9 ma\u00edz, almid\u00f3n, sal de mesa normal yodada y una base de sopa preenvasada, caldo de pollo en polvo que compr\u00e9 en un mercado mexicano. Se puede utilizar un cubo de cebollino triturado o una cucharadita de base de sopa en polvo, como el caldo de verduras.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-1024x770.jpg\" alt=\"\" class=\"wp-image-15234\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-1024x770.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-1028x773.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-768x577.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-500x375.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-720x541.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-360x271.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels-180x135.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Ingredients-With-Labels.jpg 1032w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<ul><li>Col rizada \ud83e\udd6c<\/li><li>Br\u00f3coli \ud83e\udd66<\/li><li>Coles \ud83e\udd6c<\/li><li>Base de sopa \ud83c\udf5c<\/li><li>Almid\u00f3n<\/li><li>Sal \ud83e\uddc2<\/li><li>Aceite<\/li><\/ul>\n<p>Consulte las cantidades en la tarjeta de la receta.<\/p>\n\n<h2 id=\"instrucciones\"   class=\"wp-block-heading\" >Instrucciones<\/h2>\n\n<p class=\"has-medium-font-size\">En una olla llena de agua y con un colador o con una vaporera, cocine las verduras al vapor unos 10 minutos hasta que est\u00e9n blandas. No ir tan lejos como para convertirlos en papilla. Lo hicimos cuando un invitado a cenar lleg\u00f3 una hora m\u00e1s tarde de lo que hab\u00eda dicho, era como un tercio m\u00e1s peque\u00f1o de lo que deber\u00eda haber sido, y significativamente menos atractivo.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"628\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-1024x628.jpg\" alt=\"\" class=\"wp-image-15241\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-1024x628.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-1028x630.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-768x471.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-720x441.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-360x221.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming-180x110.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Lid-Over-Vegetables-to-Increase-Speed-of-Steaming.jpg 1403w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Copias de Panda Express Super Greens al vapor con una tapa para acelerar las cosas<\/figcaption><\/figure>\n<p>Saque las verduras de la vaporera y deje que se escurra el exceso de agua. En una sart\u00e9n grande o un wok, a fuego medio-alto, calentar una o dos cucharadas de aceite y saltear las verduras al vapor con la sal, el almid\u00f3n y la base de la sopa hasta que el almid\u00f3n haya cubierto las verduras permitiendo que queden ligeramente crujientes en los bordes.  <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-1024x757.jpg\" alt=\"Copycat-Panda-Express-Super-Greens-Adding-Salt\" class=\"wp-image-15247\" width=\"351\" height=\"259\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-1024x757.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-1028x760.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-768x568.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-720x532.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-360x266.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt-180x133.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Salt.jpg 1163w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><figcaption>Copycat-Panda-Express-Super-Greens-Adding-Salt<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Soup-Base-1024x624.jpg\" alt=\"Copycat-Panda-Express-Super-Greens-Adding-Soup-Base\" class=\"wp-image-15250\" width=\"429\" height=\"259\"\/><figcaption>Copycat-Panda-Express-Super-Greens-Adding-Soup-Base<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-1024x625.jpg\" alt=\"Copycat-Panda-Express-Super-Greens-Adding-Starch\" class=\"wp-image-15253\" width=\"433\" height=\"264\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-1024x625.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-1028x627.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-768x469.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-720x439.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-360x220.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy-180x110.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Adding-Starch-copy.jpg 1409w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><figcaption>Copycat-Panda-Express-Super-Greens-Adding-Starch<\/figcaption><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<p><strong>Sugerencia<\/strong>: La raz\u00f3n por la que la cocina asi\u00e1tica ha utilizado el almid\u00f3n con las verduras salteadas durante tanto tiempo es que da a las verduras una textura m\u00e1s crujiente, en lugar de empapada. Si tienes curiosidad, como yo, por saber por qu\u00e9 las utilizaban, consulta este art\u00edculo sobre el uso del almid\u00f3n de <a href=\"https:\/\/thewoksoflife.com\/how-to-use-cornstarch-chinese-cooking\/\" target=\"_blank\" rel=\"noreferrer noopener\">thewoksoflife.com<\/a><\/p>\n\n<h2 id=\"sustituciones\"   class=\"wp-block-heading\" >sustituciones<\/h2>\n\n<p>Puede sustituir lo siguiente por razones de salud o de sabor.<\/p>\n\n<ul><li><strong>Verduras<\/strong>, coles de Bruselas, lechuga, jud\u00edas verdes u otras verduras, dependiendo de la disponibilidad - en lugar de lo que utilizan, experimentar. Las verduras m\u00e1s oscuras y de colores m\u00e1s ricos suelen tener m\u00e1s vitaminas y minerales.<\/li><li><strong>Almid\u00f3n<\/strong> - Se puede utilizar cualquier cosa que est\u00e9 disponible. El almid\u00f3n de tapioca es m\u00e1s f\u00e1cil de conseguir en la parte oriental del mundo. El almid\u00f3n de ma\u00edz en Occidente.<\/li><li><strong>Vegetariano<\/strong> - Hemos utilizado una base de sopa de pollo, puedes utilizar la que tengas o te guste. Si tienes un polvo vegano, \u00a1genial!<\/li><li><strong>Sal-<\/strong> Si usted est\u00e1 tratando de bajar su sodio por razones de presi\u00f3n arterial como yo. Un sustituto de la sal, como la no sal, puede ser m\u00e1s apropiado para usted. Usa tu imaginaci\u00f3n.<\/li><\/ul>\n<h2 id=\"variaciones\"   class=\"wp-block-heading\" >Variaciones<\/h2>\n\n<p>Puedes a\u00f1adir alguna especia o prote\u00edna, para hacerlo m\u00e1s interesante, o para convertirlo en un plato independiente.  <\/p>\n\n<ul><li><strong>Picante<\/strong>: a\u00f1ada copos de guindilla durante la cocci\u00f3n para impregnar de calor el plato, o pimientos tailandeses picados, si le gusta el calor.<\/li><li><strong>Plato principal -<\/strong> a\u00f1ada pechuga de pollo, tofu, carne de vaca, marisco seg\u00fan sus necesidades.<\/li><li><strong>Apto para ni\u00f1os<\/strong>: a\u00f1ada patatas fritas trituradas o cebollas fritas.<\/li><\/ul>\n<h2 id=\"equipo\"   class=\"wp-block-heading\" >Equipo<\/h2>\n\n<p>Si tienes un wok y una buena parrilla de gas, puedes tener mejores resultados, consiguiendo el acabado crujiente con las verduras. Usamos una sart\u00e9n porque para nuestra cocina el\u00e9ctrica, obtenemos un calor agradable y uniforme.  <\/p>\n\n<h2 id=\"almacenamiento\"   class=\"wp-block-heading\" >Almacenamiento<\/h2>\n\n<p>Gu\u00e1rdelo en un recipiente cerrado en la nevera hasta un par de d\u00edas. Estos ingredientes no resisten bien la congelaci\u00f3n.<\/p>\n\n<h2 id=\"consejo-superior\"   class=\"wp-block-heading\" >Consejo superior<\/h2>\n\n<p>Juega con las cantidades de almid\u00f3n y con el momento de a\u00f1adirlo. Si lo desea, puede a\u00f1adir una papilla de almid\u00f3n, a\u00f1adiendo un poco de agua al almid\u00f3n. Fue lo que hizo que esta receta fuera, a falta de mejores palabras, sabrosa, para m\u00ed.  <\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-15258\" class=\"wprm-recipe-container\" data-recipe-id=\"15258\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Copycat-Panda-Express-Super-Greens-Featured-Image\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-1028x1028.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-1024x1024.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-768x768.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-500x500.jpg 500w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-720x720.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-360x360.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image-180x180.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/Copycat-Panda-Express-Super-Greens-Featured-Image.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/7-ingredient-copycat-panda-express-super-greens\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"15258\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 id=\"7-ingredient-copycat-panda-express-super-greens\"   class=\"wprm-recipe-name wprm-block-text-bold\">7-ingredient-copycat-panda-express-super-greens<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This 7-ingredient-copycat-panda-express-super-greens is an easy way to make a quick version of the restaurant favorite from home!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course, Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Copycat Super Greens<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15258 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15258\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">87<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">10<\/span><\/div>\n<div id=\"recipe-15258-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"15258\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Wok or skillet<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-15258-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15258-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15258\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kale<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Broccoli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cabbage<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">shredded<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Corn Starch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bouillon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Vegetable if vegan<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-15258-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15258-instructions-container wprm-block-text-normal\" data-recipe=\"15258\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-15258-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Steam the veggies. <\/span><\/div><\/li><li id=\"wprm-recipe-15258-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir-fry in oil for a minute or two. <\/span><\/div><\/li><li id=\"wprm-recipe-15258-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the salt, soup base and starch and mix in well.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-15258-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, we are not doctors, or dieticians, and your situation is fact dependent.\u00a0 When in doubt, check it out with an appropriate professional.\u00a0 And when it comes to ingredients or storage, when in doubt, throw it out if you have any concern something has gone bad.\u00a0 \ud83d\ude42\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">87<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1255<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">642<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7329<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">169<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">242<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h2 id=\"seguridad-alimentaria\"   class=\"wp-block-heading\" >Seguridad alimentaria<\/h2>\n\n<p>A veces damos por sentado que tenemos a\u00f1os (o d\u00e9cadas) de experiencia en la cocina, que el visitante medio puede no tener. A\u00f1ada o elimine de la lista siguiente consejos sobre salud y seguridad.<\/p>\n\n<ul><li>Cocinar a una temperatura m\u00ednima de 165 \u00b0F (74 \u00b0C)<\/li><li>No utilice en los alimentos cocinados los mismos utensilios que han tocado previamente la carne cruda<\/li><li>L\u00e1vese las manos despu\u00e9s de tocar la carne cruda<\/li><li>No deje los alimentos a temperatura ambiente durante mucho tiempo<\/li><li>No deje nunca los alimentos que se cocinan sin vigilancia<\/li><li>Utilizar aceites con un <a href=\"https:\/\/agclass.nal.usda.gov\/mtwdk.exe?s=1&amp;n=1&amp;y=0&amp;l=60&amp;k=glossary&amp;t=2&amp;w=smoke+point\" target=\"_blank\" rel=\"noreferrer noopener\">punto de humeo<\/a> elevado para evitar compuestos nocivos<\/li><li>Tenga siempre una <a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noreferrer noopener\">buena ventilaci\u00f3n cuando utilice una estufa de<\/a> gas<\/li><\/ul>\n<p>Vea <a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/safe-temperature-chart\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00e1s directrices en USDA.gov<\/a>.<\/p>\n\n<h2 id=\"si-te-gusta-este-plato-de-verduras-salteadas-prueba-uno-de-estos-diganos-lo-que-piensa-en-la-seccion-de-comentarios-y-compartalo-por-supuesto-por-favor-comparte-0\"   class=\"wp-block-heading\">Si te gusta este plato de verduras salteadas, prueba uno de estos. D\u00edganos lo que piensa en la secci\u00f3n de comentarios y comp\u00e1rtalo, por supuesto. Por favor, comparte. :0)<\/h2>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"JPD2d0RItS\"><a href=\"https:\/\/healthythairecipes.com\/thai-stir-fried-kale-with-chicken-breast\/\">Thai Stir-Fried Kale with Chicken Breast<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abThai Stir-Fried Kale with Chicken Breast\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-stir-fried-kale-with-chicken-breast\/embed\/#?secret=O44PqEEhIy#?secret=JPD2d0RItS\" data-secret=\"JPD2d0RItS\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"EkE0bOmRCN\"><a href=\"https:\/\/healthythairecipes.com\/stay-home-stay-safe-organic-stir-fry\/\">Stay Home, Stay Safe, Organic Stir-fried Vegetables and Shrimp Recipe, \u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e23\u0e27\u0e21\u0e01\u0e38\u0e49\u0e07<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abStay Home, Stay Safe, Organic Stir-fried Vegetables and Shrimp Recipe, \u0e1c\u0e31\u0e14\u0e1c\u0e31\u0e01\u0e23\u0e27\u0e21\u0e01\u0e38\u0e49\u0e07\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/stay-home-stay-safe-organic-stir-fry\/embed\/#?secret=UaZ9uSPCxA#?secret=EkE0bOmRCN\" data-secret=\"EkE0bOmRCN\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-healthy-thai-recipes wp-block-embed-healthy-thai-recipes\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"EjjNYX70bu\"><a href=\"https:\/\/healthythairecipes.com\/copycat-pei-wei-super-green-thai-curry\/\">Copycat Pei Wei Super Green Thai Curry<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abCopycat Pei Wei Super Green Thai Curry\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/copycat-pei-wei-super-green-thai-curry\/embed\/#?secret=i9ASLsQMj0#?secret=EjjNYX70bu\" data-secret=\"EjjNYX70bu\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image-683x1024.jpg\" alt=\"\" class=\"wp-image-15264\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image-683x1024.jpg 683w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image-768x1152.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image-720x1080.jpg 720w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image-360x540.jpg 360w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image-180x270.jpg 180w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2022\/03\/7-ingredient-copycat-panda-express-super-greens-Pinterest-Image.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<p>Imagen en las redes sociales, \u00a1comp\u00e1rtela!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>La copia de las Superverduras de Panda Express es una forma deliciosa y probada de hacer sus verduras. Puedes hacerlo en un tiempo m\u00ednimo y con pocos ingredientes.  <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":15222,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2273,1529,2049],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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