{"id":16880,"date":"2022-09-13T18:34:04","date_gmt":"2022-09-13T23:34:04","guid":{"rendered":"https:\/\/healthythairecipes.com\/ensalada-de-pera-asiatica-con-salmon-ahumado\/"},"modified":"2022-09-13T18:34:04","modified_gmt":"2022-09-13T23:34:04","slug":"ensalada-de-pera-asiatica-con-salmon-ahumado","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/ensalada-de-pera-asiatica-con-salmon-ahumado\/","title":{"rendered":"Ensalada de pera asi\u00e1tica con salm\u00f3n ahumado"},"content":{"rendered":"

Esta receta de ensalada de pera asi\u00e1tica con salm\u00f3n ahumado es una receta que se le ocurri\u00f3 a Mod despu\u00e9s de algunas pruebas y errores con algunas peras que recibimos directamente<\/a> de Farmbox<\/a>.  Es una ensalada sencilla y picante que es relativamente ligera y no le pesar\u00e1 demasiado.  Tambi\u00e9n es relativamente baja en carbohidratos y se puede adaptar si necesitas que sea m\u00e1s baja en carbohidratos.  Por cierto, forma parte del #Thaivideochallenge 2021, de Thai Direct.  Vota si vas a la p\u00e1gina del concurso. <\/p>\n

\n \"Ensalada\n<\/div>\n

Ir a la Receta<\/a>        <\/p>\n

\"Ensalada<\/a>

Ensalada de pera asi\u00e1tica con salm\u00f3n ahumado y luz natural<\/p><\/div>\n

Ingredientes de alimentos integrales adaptables<\/h2>\n

Estoy muy orgullosa de la naturalidad con la que Mod y yo lo hemos hecho sin perder el sabor.  Lo \u00fanico remotamente procesado es la salsa de pescado.  Mod insisti\u00f3, sin ninguna duda en su voz, que si quieres que esto sea un sabor tailand\u00e9s, tiene que tener la salsa de pescado.  Sigo diciendo que puedes omitirlo y sustituirlo por una cantidad igual de zumo de lima, vinagre, aceite de oliva o algo similar.    Se podr\u00eda argumentar que el salm\u00f3n ahumado se procesa cuando se ahuma y ser\u00eda un argumento justo, pero es un procesamiento muy m\u00ednimo.  Puedes pescar y ahumar un salm\u00f3n con un kit b\u00e1sico de supervivencia.  <\/p>\n

\"Ensalada<\/a><\/p>\n

Mi receta<\/h2>\n

No hay mucho que escribir as\u00ed que aqu\u00ed est\u00e1 mi receta.  Espero que te guste.<\/p>\n

<\/div>\n
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<\/div>\n\t<\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n

Asian Pear Salad With Smoked Salmon<\/h2>\n
<\/div>\n
This video recipe is my entry in an online cooking contest, #thaivideochallenge where the top ten will be voted on. Our Asian pear salad with smoked salmon is super simple, using unprocessed ingredients including the following:-Asian pears -Red apple -Celery -Green onion -Thai pepper -Ginger -Fish sauce -Lime juice -Smoked Salmon<\/span><\/div>\n
<\/div>\n
Tiempo de preparaci\u00f3n<\/span>15 minutos<\/span><\/span> min<\/span><\/span><\/div>
Tiempo total<\/span>15 minutos<\/span><\/span> min<\/span><\/span><\/div><\/div>\n
<\/div>\n
Plato: <\/span>Salad<\/span><\/div>
Cocina: <\/span>Thai Inspired<\/span><\/div>
Keyword: <\/span>Pear Salad, Salad, Asian Salad, Fish sauce, Whole foods<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span><\/div>\n
Calories: <\/span>174<\/span>kcal<\/span><\/span><\/div>\n\n
Cost: <\/span>$20<\/span><\/div>\n

Equipment<\/h3>
  • Cutting board<\/div><\/li>
  • Knife<\/div><\/li>
  • Tongs<\/div><\/li>
  • Large Salad Bowl<\/div><\/li><\/ul><\/div>\n

    Ingredientes<\/h3>
    • 1 <\/span> lb<\/span> Pears<\/span> sliced and Asian pears if possible, but any variety will work and taste similarly<\/span><\/li>
    • 8<\/span> oz<\/span> Apple<\/span> sliced<\/span><\/li>
    • \u00bd<\/span> cup<\/span> celery<\/span> cut into 3-inch pieces<\/span><\/li>
    • \u00bd<\/span> cup<\/span> green onion<\/span> Chopped<\/span><\/li>
    • \u00bd<\/span> tablespoon<\/span> Thai peppers<\/span> Chopped<\/span><\/li>
    • \u00bd<\/span> tablespoon<\/span> Ginger<\/span> Chopped<\/span><\/li>
    • 2<\/span> tablespoon<\/span> Fish Sauce<\/span><\/li>
    • 3<\/span> tablespoon<\/span> Lime Juice<\/span> Fresh<\/span><\/li>
    • 8<\/span> oz<\/span> Smoked Salmon<\/span><\/li><\/ul><\/div><\/div>\n

      Elaboraci\u00f3n paso a paso<\/h3>
      • Prepare all the ingredients other than the salmon and toss in a large salad bowl. <\/span><\/div><\/li>
      • Plate and top with the salmon<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n

        Notas<\/h3>
        As always, our nutrition facts are an estimate, calculated by a computer program.\u00a0 If you have special dietary concerns, when in doubt, check it out with a professional dietician, nutritionist, or doctor, of which we are none.\u00a0 If you have ideas for improvements, please share them in the comments section below.\u00a0\u00a0<\/span><\/div><\/div>\n

        Nutrition<\/h3>
        Calor\u00edas: <\/span>174<\/span>kcal<\/span><\/span> | <\/span>Carbohidratos: <\/span>28<\/span>g<\/span><\/span> | <\/span>Proteina: <\/span>12<\/span>g<\/span><\/span> | <\/span>Grasa: <\/span>3<\/span>g<\/span><\/span> | <\/span>Grasa saturada: <\/span>1<\/span>g<\/span><\/span> | <\/span>Colesterol: <\/span>13<\/span>mg<\/span><\/span> | <\/span>Sodio: <\/span>1165<\/span>mg<\/span><\/span> | <\/span>Potasio: <\/span>408<\/span>mg<\/span><\/span> | <\/span>Fibra: <\/span>5<\/span>g<\/span><\/span> | <\/span>Az\u00facar: <\/span>18<\/span>g<\/span><\/span> | <\/span>Vitamina A: <\/span>318<\/span>IU<\/span><\/span> | <\/span>Vitamina C: <\/span>18<\/span>mg<\/span><\/span> | <\/span>Calcio: <\/span>40<\/span>mg<\/span><\/span> | <\/span>Hierro: <\/span>1<\/span>mg<\/span><\/span><\/div><\/div><\/div>\n

        Aqu\u00ed est\u00e1 el enlace al v\u00eddeo completo de youtube que utilic\u00e9 para el concurso. <\/p>\n

         <\/p>\n

        Si te gusta esta receta puede que te guste alguna de estas.  <\/h2>\n

        Easy Mangos in Tamarind Chile Sauce Recipe<\/a><\/p><\/blockquote>\n