{"id":16865,"date":"2022-09-13T16:22:33","date_gmt":"2022-09-13T21:22:33","guid":{"rendered":"https:\/\/healthythairecipes.com\/filete-redondo-al-ajo-con-5-ingredientes-%e0%b9%80%e0%b8%99%e0%b8%b7%e0%b9%89%e0%b8%ad%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b8%b1%e0%b8%81%e0%b8%8b%e0%b8%ad%e0%b8%aa%e0%b8%9e\/"},"modified":"2022-09-13T16:22:33","modified_gmt":"2022-09-13T21:22:33","slug":"filete-redondo-al-ajo-con-5-ingredientes-%e0%b9%80%e0%b8%99%e0%b8%b7%e0%b9%89%e0%b8%ad%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b8%b1%e0%b8%81%e0%b8%8b%e0%b8%ad%e0%b8%aa%e0%b8%9e","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/filete-redondo-al-ajo-con-5-ingredientes-%e0%b9%80%e0%b8%99%e0%b8%b7%e0%b9%89%e0%b8%ad%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b8%b1%e0%b8%81%e0%b8%8b%e0%b8%ad%e0%b8%aa%e0%b8%9e\/","title":{"rendered":"Filete redondo al ajo con 5 ingredientes (\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2b\u0e21\u0e31\u0e01\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21)"},"content":{"rendered":"<p>Puedes hacer este Bistec Redondo al Ajo de 5 Ingredientes con un m\u00ednimo de ingredientes y de forma muy econ\u00f3mica.&nbsp;  Parece que vas de lujo cuando, en realidad, me gast\u00e9 2,50 d\u00f3lares en la carne, de oferta.&nbsp;  Tambi\u00e9n lo simplifiqu\u00e9 utilizando salsa de chile con ajo ya preparada.&nbsp;&nbsp;<\/p>\n<p>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n<div id=\"attachment_14223\" style=\"width: 969px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14223\" class=\"size-full wp-image-14223\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions.jpg\" alt=\"\" width=\"959\" height=\"719\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions.jpg 959w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions-500x375.jpg 500w\" sizes=\"(max-width: 959px) 100vw, 959px\" \/><\/a><p id=\"caption-attachment-14223\" class=\"wp-caption-text\">Ojo redondo al ajo con cebollas caramelizadas<\/p><\/div>\n<h2>Acerca de Round Steak<\/h2>\n<p>Por lo general, puedes conseguir un corte de carne m\u00e1s magro a buen precio con un filete redondo.&nbsp;  Hemos hecho un par de posts utilizando filete redondo, normalmente de ojo redondo.&nbsp;  Puede estar seguro de que el ojo redondo es un corte de carne m\u00e1s magro.&nbsp;  Con cualquiera de estos cortes querr\u00e1 eliminar la grasa si puede.&nbsp;  Aqu\u00ed est\u00e1 la definici\u00f3n, diferenciando los tipos de<a href=\"https:\/\/en.wikipedia.org\/wiki\/Round_steak\" target=\"_blank\" rel=\"noopener\"> la p\u00e1gina de Wikipedia<\/a>.&nbsp;<\/p>\n<blockquote><p>A&nbsp;<b>bistec redondo<\/b>&nbsp;es una carne de vacuno&nbsp;<a title=\"Bistec\" href=\"https:\/\/en.wikipedia.org\/wiki\/Steak\">filete<\/a>&nbsp;del \"redondo\", la pata trasera de la vaca. La ronda se divide en cortes que incluyen el&nbsp;<b>ojo (de) ronda<\/b>,&nbsp;<b>ronda inferior<\/b>, y&nbsp;<b>redondo superior<\/b>, con o sin el hueso \"redondo\"<a title=\"F\u00e9mur\" href=\"https:\/\/en.wikipedia.org\/wiki\/Femur\">(f\u00e9mur<\/a>), y puede incluir el codillo<a class=\"mw-redirect\" title=\"Punta de solomillo\" href=\"https:\/\/en.wikipedia.org\/wiki\/Sirloin_tip\">(punta de solomillo<\/a>), dependiendo de c\u00f3mo se separe el redondo del lomo. Este es un corte magro y es moderadamente duro.<\/p><\/blockquote>\n<h2>Marinar la carne<\/h2>\n<p>Puedes hacer esta receta tan simple como usar 2 ingredientes si quieres s\u00f3lo marinar y cocinar.&nbsp;  Yo marin\u00e9 los filetes en \u00bd taza de salsa de chile y ajo durante unos 30 minutos, en una bolsa tipo ziplock o en un bol, y en una nevera si es posible.&nbsp;  Se puede a\u00f1adir un poco de aceite a la mezcla para ayudar al sabor y evitar que se reseque.&nbsp;<\/p>\n<div id=\"attachment_14225\" style=\"width: 1015px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Round-Steak-Marinating-in-Garlic-Chili-Sauce.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14225\" class=\"size-full wp-image-14225\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Round-Steak-Marinating-in-Garlic-Chili-Sauce.jpg\" alt=\"Filete redondo marinado en salsa de ajo y chile\" width=\"1005\" height=\"713\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Round-Steak-Marinating-in-Garlic-Chili-Sauce.jpg 1005w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Round-Steak-Marinating-in-Garlic-Chili-Sauce-768x545.jpg 768w\" sizes=\"(max-width: 1005px) 100vw, 1005px\" \/><\/a><p id=\"caption-attachment-14225\" class=\"wp-caption-text\">Filete redondo marinado en salsa de ajo y chile<\/p><\/div>\n<h2>\u00bfReutilizar la marinada como salsa?&nbsp;<\/h2>\n<p>No lo recomiendo seg\u00fan <a href=\"https:\/\/www.allrecipes.com\/article\/can-you-reuse-marinade\/\" target=\"_blank\" rel=\"noopener\">este art\u00edculo<\/a>.&nbsp;  Tendr\u00edas que hervirlo y no creo que realmente merezca la pena a no ser que seas un ninja con tu presupuesto y reutilices todo.&nbsp;  S\u00f3lo ten\u00eda curiosidad y lo prob\u00e9 y era muy dif\u00edcil no quemarlo, pero fue un experimento interesante y mientras lo lleves a ebullici\u00f3n es probable que sea bastante seguro.&nbsp;  Es demasiado problem\u00e1tico y casi imposible en mi opini\u00f3n.&nbsp;  La salsa de ajo y chile es lo suficientemente barata como para a\u00f1adir un poco a las cebollas del tarro y ahorrarse la molestia.&nbsp;&nbsp;<\/p>\n<h2>Cobertura de cebolla caramelizada opcional<\/h2>\n<p>Puede cocinar la carne adobada en 5 minutos si lo que quiere es rapidez, coste y facilidad. En ese momento, s\u00f3lo hay que echarlo a la parrilla o a la sart\u00e9n si se desea que sea sencillo.&nbsp; &nbsp;Si quieres una presentaci\u00f3n m\u00e1s dif\u00edcil pero bonita y con m\u00e1s sabor, prueba a hacerlo en una cacerola, sart\u00e9n o wok.&nbsp; &nbsp;La idea de la cobertura est\u00e1 inspirada en <a href=\"https:\/\/www.myrecipes.com\/recipe\/thai-pork-chops-with-caramelized-onions\" target=\"_blank\" rel=\"noopener\">esta receta de otro blog, \u00e9chale un vistazo y env\u00edales un poco de amor<\/a>.&nbsp;&nbsp;<\/p>\n<ul>\n<li>1 cebolla grande picada<\/li>\n<li>1-2 cucharadas de salsa de chile y ajo<\/li>\n<li>3 cucharadas de mantequilla de cacahuete natural<\/li>\n<li>2 cucharadas de salsa de soja baja en sodio o aminos l\u00edquidos<\/li>\n<\/ul>\n<p>Querr\u00e1s tener cuidado y cocinar esto r\u00e1pidamente, no te alejes.&nbsp;  El m\u00edo se carboniz\u00f3 un poco en mi primer intento, puedes evitarlo empezando a fuego medio y prestando mucha atenci\u00f3n.&nbsp;  A\u00f1ade los ingredientes que no sean la cebolla y m\u00e9zclalos hasta que est\u00e9n bien mezclados y luego a\u00f1ade la cebolla y caramel\u00edzala en caliente.&nbsp; &nbsp;<\/p>\n<h2>Planteamiento<\/h2>\n<p>Servimos nuestro filete sobre arroz basmati, que tiene un bajo \u00edndice gluc\u00e9mico, y lo acompa\u00f1amos con pepinos cortados en rodajas y sin piel, cubiertos con sal y pimienta tailandesa molida.&nbsp;<\/p>\n<h2>Mi receta<\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9120\" class=\"wprm-recipe-container\" data-recipe-id=\"9120\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Garlic Chili Round Eye With Caramelized Onions\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions-320x320.jpg 320w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Garlic-Chili-Round-Eye-With-Carmilized-Onions-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/easy-garlic-chili-round-steak-%e0%b9%80%e0%b8%99%e0%b8%b7%e0%b9%89%e0%b8%ad%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87%e0%b8%ab%e0%b8%a1%e0%b8%b1%e0%b8%81%e0%b8%8b%e0%b8%ad%e0%b8%aa%e0%b8%9e%e0%b8%a3\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"9120\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Easy Garlic Chili Round Steak (\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2b\u0e21\u0e31\u0e01\u0e0b\u0e2d\u0e2a\u0e1e\u0e23\u0e34\u0e01\u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This simple and easy garlic chili round steak recipe is one you can adapt to be super simple or add a little more panache.  Either way, you and your guests will be salivating when you serve it up and your budget will be happy too. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai Inspired<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Steak<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9120 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9120\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">881<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">5<\/span><\/div>\n<div id=\"recipe-9120-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9120\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Wok, Skillet or sauce pan<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-9120-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9120-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9120\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">round steak<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fat trimmed <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic chili sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to marinate<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic chili sauce <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peanut butter<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">natural <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">low sodium soy sauce <\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-9120-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9120-instructions-container wprm-block-text-normal\" data-recipe=\"9120\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9120-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Trim the fat off the meat and marinate in the garlic chili sauce in either a bag or bowl for 10 minutes to a day.  <\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">The Sauce <\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9120-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a skillet, wok or saucepan with a bit of oil, and on medium-high heat, add all the sauce ingredients other than the onions and mix.  After mixed through add the onions and carmalize until translucent.  Remove from heat to be used as topping.    <\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">The Steak<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9120-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">On a grill or skillet cook evenly on both sides with a bit of oil for approximately 4-5 minutes ea. side to your desired level, rare, medium-rare, or well done.  <\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Platting<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9120-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Slice and plate over rice with the optional caramelized onions if you went in for that. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-9120-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">We are not registered dieticians, nutritionists, or doctors.\u00a0 Nutrition facts are calculated by a computer.\u00a0 Your situation is fact dependant, if you have any special health concerns please refer to an appropriate professional.\u00a0\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">881<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">110<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">286<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4487<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1847<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">113<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h2>Por favor, comparte nuestros contenidos para que podamos seguir publicando ideas m\u00e1s saludables.&nbsp;<\/h2>\n<div id=\"attachment_14229\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Garlic-Chili-Round-Eye-Pinterest-Image.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14229\" class=\"size-full wp-image-14229\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Garlic-Chili-Round-Eye-Pinterest-Image.jpg\" alt=\"Filete redondo al ajo Pinterest Image&nbsp;&nbsp;\" width=\"735\" height=\"1102\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Garlic-Chili-Round-Eye-Pinterest-Image.jpg 735w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2021\/01\/Garlic-Chili-Round-Eye-Pinterest-Image-683x1024.jpg 683w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><p id=\"caption-attachment-14229\" class=\"wp-caption-text\">Bistec redondo al ajillo Social Share<\/p><\/div>\n<h3>Si te gusta esta receta de bistec, \u00a1puede que te guste una de estas!<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ji25ThhU0A\"><p><a href=\"https:\/\/healthythairecipes.com\/tiger-cry-thai-style-steak\/\">Tiger Cry - Thai Style Steak<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abTiger Cry - Thai Style Steak\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/tiger-cry-thai-style-steak\/embed\/#?secret=QeHYCQ44IZ#?secret=Ji25ThhU0A\" data-secret=\"Ji25ThhU0A\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"2qnrGFs3Vi\"><p><a href=\"https:\/\/healthythairecipes.com\/super-easy-blackened-thai-chili-tuna-steaks\/\">Super Easy Blackened Thai Chili Tuna Steaks<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abSuper Easy Blackened Thai Chili Tuna Steaks\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/super-easy-blackened-thai-chili-tuna-steaks\/embed\/#?secret=8TJbIoJ0IA#?secret=2qnrGFs3Vi\" data-secret=\"2qnrGFs3Vi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"x3MMfs8vcd\"><p><a href=\"https:\/\/healthythairecipes.com\/grilled-bananas-with-sweet-coconut-milk-dipping\/\">Grilled Bananas with Sweet Coconut Milk Dipping<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abGrilled Bananas with Sweet Coconut Milk Dipping\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/grilled-bananas-with-sweet-coconut-milk-dipping\/embed\/#?secret=UxNWH4h6kT#?secret=x3MMfs8vcd\" data-secret=\"x3MMfs8vcd\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Puedes hacer este Bistec Redondo al Ajo de 5 Ingredientes con un m\u00ednimo de ingredientes y de forma muy econ\u00f3mica. Parece que vas de lujo cuando, en realidad, me gast\u00e9 2,50 d\u00f3lares en la carne, de oferta. Tambi\u00e9n lo simplifiqu\u00e9 utilizando salsa de chile con ajo ya preparada.  <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":14223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2599,1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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