{"id":16864,"date":"2022-09-13T16:22:31","date_gmt":"2022-09-13T21:22:31","guid":{"rendered":"https:\/\/healthythairecipes.com\/chuletas-de-cordero-al-curry-panang-%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%9e%e0%b8%b0%e0%b9%81%e0%b8%99%e0%b8%87%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b9%81%e0%b8%81%e0%b8%b0\/"},"modified":"2022-09-13T16:22:31","modified_gmt":"2022-09-13T21:22:31","slug":"chuletas-de-cordero-al-curry-panang-%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%9e%e0%b8%b0%e0%b9%81%e0%b8%99%e0%b8%87%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b9%81%e0%b8%81%e0%b8%b0","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/chuletas-de-cordero-al-curry-panang-%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%9e%e0%b8%b0%e0%b9%81%e0%b8%99%e0%b8%87%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b9%81%e0%b8%81%e0%b8%b0\/","title":{"rendered":"Chuletas de cordero al curry Panang (\u0e41\u0e01\u0e07\u0e1e\u0e30\u0e41\u0e19\u0e07\u0e0b\u0e35\u0e48\u0e42\u0e04\u0e23\u0e07\u0e41\u0e01\u0e30)"},"content":{"rendered":"<p>Las chuletas de cordero al curry Panang son una forma rica de hacer que sus chuletas de cordero sean hermosas, con un acabado tailand\u00e9s salseado. Muchas veces escribo en el blog bas\u00e1ndome en lo que est\u00e1 de oferta. Una de nuestras rutinas m\u00e1s saludables es ir al gimnasio y, de camino a casa, parar a ver qu\u00e9 hay en la zona de liquidaci\u00f3n de carnes. Ten\u00edan 3 chuletas de cordero en oferta pero hice esta receta para 4 porque mat\u00e9 2 en menos de 5 minutos.<\/p>\n<div class=\"mv-video-target mv-video-id-p7vgwunohq285gdjn2ls\" data-video-id=\"p7vgwunohq285gdjn2ls\" data-ratio=\"16:9\" data-volume=\"70\"><\/div>\n<p>         <\/p>\n<div id=\"attachment_14193\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14193\" class=\"size-medium wp-image-14193\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-1028x715.jpg\" alt=\"Chuletas de cordero al curry Panang\" width=\"1028\" height=\"715\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-1028x715.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-1024x713.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-768x534.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops.jpg 1131w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><\/a><p id=\"caption-attachment-14193\" class=\"wp-caption-text\">Chuletas de cordero al curry Panang<\/p><\/div>\n<h2>\u00bfQu\u00e9 tan saludables son las chuletas de cordero?<\/h2>\n<p>El cordero es una carne roja m\u00e1s magra y si se opta por las chuletas de cordero, son una de las partes m\u00e1s magras. Tambi\u00e9n se puede apostar por la moderaci\u00f3n como hemos hecho en la presentaci\u00f3n de este plato. Tambi\u00e9n da un aspecto m\u00e1s elegante, como el de un restaurante neoyorquino de 5 estrellas que cobrar\u00eda 50 d\u00f3lares por un plato as\u00ed. Recortar la grasa y permitir la eliminaci\u00f3n de la misma despu\u00e9s de la cocci\u00f3n tambi\u00e9n ayuda. Para m\u00e1s informaci\u00f3n, utilic\u00e9 <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/lamb-and-cholesterol#Lamb-a-healthier-way-\" target=\"_blank\" rel=\"noopener noreferrer\">este art\u00edculo<\/a> como referencia, \u00e9chale un vistazo.<\/p>\n<h2>Utilizar la salsa de cacahuete o la pasta de curry Panang comprada en la tienda o hacerla uno mismo.<\/h2>\n<p>Me gusta dejar esto en tus manos, porque dependiendo de tu horario, puede que no tengas tiempo de llegar a hacer los ingredientes desde cero. A menudo se pueden comprar versiones m\u00e1s sanas de la salsa de cacahuete y las pastas de curry no son tan insalubres, s\u00f3lo que no son tan frescas. Si lo compras en la tienda, tendr\u00e1s que vigilar tus niveles de sodio.<\/p>\n<h2>Salsa de cacahuetes casera<\/h2>\n<p>Si opta por la salsa de cacahuete casera para controlar mejor los ingredientes, le recomiendo una de nuestras recetas que figuran a continuaci\u00f3n. Por lo dem\u00e1s, cualquier mercado deber\u00eda tenerlos en el pasillo de productos asi\u00e1ticos o internacionales si vives en Occidente como nosotros. Aqu\u00ed est\u00e1n nuestras recetas caseras, tambi\u00e9n puedes hacer una con una mantequilla de cacahuete a\u00f1adida a la prote\u00edna para aumentar su prote\u00edna como nuestra <a href=\"https:\/\/healthythairecipes.com\/healthier-thai-peanut-sauce-added-protein\/\" target=\"_blank\" rel=\"noopener noreferrer\">receta de mayor prote\u00edna aqu\u00ed<\/a>.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"26Cke2OEf1\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-peanut-sauce\/\">Thai Peanut Sauce<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abThai Peanut Sauce\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-peanut-sauce\/embed\/#?secret=6Yu2EevTKE#?secret=26Cke2OEf1\" data-secret=\"26Cke2OEf1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>Pasta de curry Panang<\/h2>\n<p>La pasta de curry Panang es una de mis pastas de curry favoritas. Tambi\u00e9n se puede ver con las siguientes graf\u00edas; <i><br \/>\n  <b>Phanaeng<\/b><br \/>\n<\/i><a title=\"Idioma tailand\u00e9s\" href=\"https:\/\/en.wikipedia.org\/wiki\/Thai_language\">(tailand\u00e9s<\/a>: <span lang=\"th\">\u0e1e\u0e30\u0e41\u0e19\u0e07,<\/span> <small>pronunciado <\/small> <span class=\"IPA\" title=\"Representaci\u00f3n en el Alfabeto Fon\u00e9tico Internacional (AFI)\"><a title=\"Ayuda:IPA\/Thai\" href=\"https:\/\/en.wikipedia.org\/wiki\/Help:IPA\/Thai\">[p\u02b0\u0101 .n\u025b\u0304\u02d0\u014b]<\/a><\/span>), tambi\u00e9n deletreado <i><br \/>\n  <b>phanang<\/b><br \/>\n<\/i>, <i><br \/>\n  <b>panang<\/b><br \/>\n<\/i>y otras variantes). Suele utilizar una combinaci\u00f3n de cacahuetes y otras especias tailandesas. V\u00e9ase esta cita de la <a href=\"https:\/\/en.wikipedia.org\/wiki\/Phanaeng\" target=\"_blank\" rel=\"noopener noreferrer\">p\u00e1gina de Wikipedia<\/a>.<\/p>\n<blockquote><p>\"La pasta de curry se elabora con  <a title=\"Pimienta de chile\" href=\"https:\/\/en.wikipedia.org\/wiki\/Chili_pepper\">chiles<\/a>,  <a title=\"Galangal\" href=\"https:\/\/en.wikipedia.org\/wiki\/Galangal\">galangal<\/a>,  <a class=\"mw-redirect\" title=\"Hierba de lim\u00f3n\" href=\"https:\/\/en.wikipedia.org\/wiki\/Lemongrass\">hierba de lim\u00f3n<\/a>,  c\u00e1scara de <a title=\"Lima Kaffir\" href=\"https:\/\/en.wikipedia.org\/wiki\/Kaffir_lime\">lima kaffir<\/a>,  <a title=\"Cilantro\" href=\"https:\/\/en.wikipedia.org\/wiki\/Coriander#Roots\">ra\u00edz de cilantro<\/a>,  <a title=\"Cilantro\" href=\"https:\/\/en.wikipedia.org\/wiki\/Coriander#Fruit\">semillas de cilantro<\/a>,  semillas de <a title=\"Comino\" href=\"https:\/\/en.wikipedia.org\/wiki\/Cumin\">comino<\/a>,  <a title=\"Ajo\" href=\"https:\/\/en.wikipedia.org\/wiki\/Garlic\">ajo<\/a>, <a title=\"Chalote\" href=\"https:\/\/en.wikipedia.org\/wiki\/Shallot\">chalote<\/a>, <a title=\"Pasta de camarones\" href=\"https:\/\/en.wikipedia.org\/wiki\/Shrimp_paste\">pasta de gambas<\/a>, <a title=\"Sal\" href=\"https:\/\/en.wikipedia.org\/wiki\/Salt\">sal<\/a> y <a title=\"Cacahuetes\" href=\"https:\/\/en.wikipedia.org\/wiki\/Peanut\">cacahuetes<\/a>.<sup id=\"cite_ref-TFM_2-1\" class=\"reference\"><br \/>\n  <a href=\"https:\/\/en.wikipedia.org\/wiki\/Phanaeng#cite_note-TFM-2\">[2]<\/a><br \/>\n<\/sup> El plato se suele preparar con carne cortada en tiras finas,  hojas de <a title=\"Lima Kaffir\" href=\"https:\/\/en.wikipedia.org\/wiki\/Kaffir_lime\">lima kaffir<\/a>,  <a title=\"Leche de coco\" href=\"https:\/\/en.wikipedia.org\/wiki\/Coconut_milk\">leche de coco<\/a>,  pasta de curry <i>phanaeng<\/i>, az\u00facar de palma y  <a title=\"Salsa de pescado\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fish_sauce\">salsa de pescado<\/a>\".<\/p><\/blockquote>\n<p>Como siempre, intentamos ofrecer una opci\u00f3n m\u00e1s integral y menos procesada. Cuando preparamos nuestras propias pastas de curry, hacemos una gran cantidad y la guardamos en bandejas de hielo para cantidades preporcionadas, listas para llevar. He hecho varias recetas de panang, ya que es mi curry rojo favorito. Aqu\u00ed est\u00e1 nuestra receta de pasta de curry Panang.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"gYtut4vwWK\"><p><a href=\"https:\/\/healthythairecipes.com\/homemade-paneang-curry-paste\/\">Homemade Panang Curry Paste Recipe<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Homemade Panang Curry Paste Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/homemade-paneang-curry-paste\/embed\/#?secret=iLt5U5CvAf#?secret=gYtut4vwWK\" data-secret=\"gYtut4vwWK\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>Sin m\u00e1s pre\u00e1mbulos, aqu\u00ed est\u00e1 nuestra receta<\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8973\" class=\"wprm-recipe-container\" data-recipe-id=\"8973\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Panang Curry Lamb Chops\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-320x320.jpg 320w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/panang-curry-lamb-chops-%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%9e%e0%b8%b0%e0%b9%81%e0%b8%99%e0%b8%87%e0%b8%8b%e0%b8%b5%e0%b9%88%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b9%81%e0%b8%81%e0%b8%b0\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8973\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Panang Curry Lamb Chops (\u0e41\u0e01\u0e07\u0e1e\u0e30\u0e41\u0e19\u0e07\u0e0b\u0e35\u0e48\u0e42\u0e04\u0e23\u0e07\u0e41\u0e01\u0e30)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Panang Curry Lamb Chops are a rich peanuty way to create a saucy finish for your lamb chops <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai Fusion<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Lamb, Mutton<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8973 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8973\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">1116<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">$20<\/span><\/div>\n<div id=\"recipe-8973-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8973\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Grill<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mixing Bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Skillet if not grill<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-8973-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8973-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8973\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lamb chops<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peanut sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Store-bought, or using our homemade recipe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">panang <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">paste, store-bought, or using our homemade recipe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sesame oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or whatever you prefer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">low sodium soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">stevia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">light coconut milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fish sauce <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Optional <\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Garnish<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Peanuts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Chopped, optional <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Shallots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Or onions fried  or just chopped and grilled lightly for topping, optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cilantro<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Stems separated, optional, or parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">limes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">In wedges<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8973-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8973-instructions-container wprm-block-text-normal\" data-recipe=\"8973\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8973-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Blend the sauce ingredients until they reach an even consistency. <\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the light coconut milk, stirring into an even consistency. <\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the lamb chops to a bowl or ziplock bag with about half the sauce and marinate the lamb chops for at least 30 minutes in it.  <\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the lamb chops to a skillet or grill on low to medium-high heat.  <\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook the lamb chops until your desired level, rare, medium-rare, well done, probably no more than 5 minutes. <\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After marinating the chops, heat all the sauce in a saucepan over medium heat.<\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the sauce of the lamb chops to your desired level, and or serve in a bowl for guests to top to their preference.  <\/span><\/div><\/li><li id=\"wprm-recipe-8973-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Garnish with, fried garlic, shallots, chopped, peanuts, parsley, cilantro, lime or whatever you like <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-8973-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always, our healthy Thai recipe's nutrition facts are calculated by a computer and are just an estimate.\u00a0 If you have specific nutrition and dietary concerns, please check it out with doctor as your situation is fact dependant.\u00a0 When in doubt, check it out and or, when in doubt, throw it out if it might have gone bad.\u00a0 The recipe was inspired by <a href=\"https:\/\/www.foodandwine.com\/recipes\/lamb-chops-spicy-thai-peanut-sauce\" target=\"_blank\" rel=\"noopener\">this recipe at foodandwine.com<\/a><\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1116<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">62<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">257<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2173<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1253<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">540<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">70<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h2>Por favor, comparte en las redes sociales si te gusta.<\/h2>\n<div id=\"attachment_14195\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-%E0%B9%81%E0%B8%81%E0%B8%87%E0%B8%9E%E0%B8%B0%E0%B9%81%E0%B8%99%E0%B8%87%E0%B9%81%E0%B8%81%E0%B8%B0-Pinterest-Image.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14195\" class=\"size-full wp-image-8994\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/12\/Panang-Curry-Lamb-Chops-%E0%B9%81%E0%B8%81%E0%B8%87%E0%B8%9E%E0%B8%B0%E0%B9%81%E0%B8%99%E0%B8%87%E0%B9%81%E0%B8%81%E0%B8%B0-Pinterest-Image.jpg\" alt=\"Chuletas de cordero al curry de Panang Pinterest Image\" width=\"735\" height=\"1102\"><\/a><p id=\"caption-attachment-14195\" class=\"wp-caption-text\">Chuletas de cordero al curry de Panang Pinterest Image<\/p><\/div>\n<h2>Si te gusta el curry Panang, tambi\u00e9n puede que te guste uno de estos.<\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6T6xGGKm2t\"><p><a href=\"https:\/\/healthythairecipes.com\/whatever-you-have-instant-pot-panang-curry\/\">Whatever You Have Instant Pot Panang Curry<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Whatever You Have Instant Pot Panang Curry&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/whatever-you-have-instant-pot-panang-curry\/embed\/#?secret=eXe3bNSZ6I#?secret=6T6xGGKm2t\" data-secret=\"6T6xGGKm2t\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"n3HguZ0kOo\"><p><a href=\"https:\/\/healthythairecipes.com\/panang-curry-salmon\/\">Panang Curry Salmon, Get your omega fatty acids with the full flavors of Thailand<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Panang Curry Salmon, Get your omega fatty acids with the full flavors of Thailand&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/panang-curry-salmon\/embed\/#?secret=GRmdYhYK5c#?secret=n3HguZ0kOo\" data-secret=\"n3HguZ0kOo\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"gQjBX4nlSd\"><p><a href=\"https:\/\/healthythairecipes.com\/easy-panang-curry-beef\/\">Easy Panang Curry Beef (\u0e1e\u0e30\u0e41\u0e19\u0e07\u0e40\u0e19\u0e37\u0e49\u0e2d)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Easy Panang Curry Beef (\u0e1e\u0e30\u0e41\u0e19\u0e07\u0e40\u0e19\u0e37\u0e49\u0e2d)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/easy-panang-curry-beef\/embed\/#?secret=ywaHuiT19f#?secret=gQjBX4nlSd\" data-secret=\"gQjBX4nlSd\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"2KZ9Z4PaHt\"><p><a href=\"https:\/\/healthythairecipes.com\/panang-chicken-curry-with-winter-melon\/\">Panang Chicken Curry with Winter Melon<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Panang Chicken Curry with Winter Melon&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/panang-chicken-curry-with-winter-melon\/embed\/#?secret=gylhxRh7mB#?secret=2KZ9Z4PaHt\" data-secret=\"2KZ9Z4PaHt\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Gracias por leer hasta aqu\u00ed y suscr\u00edbase para recibir nuevas recetas a medida que las publicamos.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Las chuletas de cordero al curry de Panang son una forma rica y picante de embellecer las chuletas de cordero, con un acabado tailand\u00e9s salseado.  <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt 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