{"id":16779,"date":"2022-09-13T16:20:07","date_gmt":"2022-09-13T21:20:07","guid":{"rendered":"https:\/\/healthythairecipes.com\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/"},"modified":"2022-10-06T11:49:34","modified_gmt":"2022-10-06T16:49:34","slug":"ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/","title":{"rendered":"Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48"},"content":{"rendered":"<div id=\"attachment_14021\" style=\"width: 2360px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14021\" class=\"size-full wp-image-8310\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg\" alt=\"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera\" width=\"2350\" height=\"1762\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg 2350w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-1536x1152.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-2048x1536.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-500x375.jpg 500w\" sizes=\"(max-width: 2350px) 100vw, 2350px\" \/><\/a><p id=\"caption-attachment-14021\" class=\"wp-caption-text\">Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera<\/p><\/div>\n<p><div class=\"mv-video-target mv-video-id-t6fts0x6szv6xakkmghx\" data-video-id=\"t6fts0x6szv6xakkmghx\" data-volume=\"70\"><\/div>               <\/p>\n<p>Normalmente no somos tan perezosos con nuestras publicaciones en el blog, pero a veces la gente tambi\u00e9n quiere ser perezosa, as\u00ed que aqu\u00ed va. Lo que hace que esta sea una receta s\u00faper f\u00e1cil es que no vamos a hacer nuestro propio aderezo por ahora. Tal vez a Mod le d\u00e9 un arrebato y decida hacerla pero, no lo voy a hacer. He podido encontrar una vinagreta de s\u00e9samo ecol\u00f3gica, los ingredientes son sencillos, y tengo mucho que hacer, as\u00ed que son casi las 6 de la tarde y a\u00fan no he comido hoy. Supongo que hay mucha gente como yo.<\/p>\n<h2>La versi\u00f3n de Panera<\/h2>\n<p>Cuando le\u00ed los ingredientes <a href=\"https:\/\/www.panerabread.com\/en-us\/menu\/products\/asian-sesame-salad-with-chicken.html\" target=\"_blank\" rel=\"noopener noreferrer\">de este plato<\/a> en su <a href=\"https:\/\/www.panerabread.com\/en-us\/menu\/products\/asian-sesame-salad-with-chicken.html\" target=\"_blank\" rel=\"noopener noreferrer\">p\u00e1gina<\/a> me di cuenta r\u00e1pidamente de que no ser\u00eda capaz de repetirlo. Tiene mangost\u00e1n, \u00bfc\u00f3mo se hace eso, lol? As\u00ed que, como \u00faltimamente tengo poco tiempo, he hecho lo b\u00e1sico. Me encanta la empresa por su filosof\u00eda y men\u00fa saludables. Este no es una excepci\u00f3n con una porci\u00f3n adaptable para la cantidad de pollo que quieras. Soy un amante de las prote\u00ednas as\u00ed que me gusta que ofrezcan almendras y pollo a\u00f1adido. Siempre partimos de cero, por supuesto, as\u00ed que lo que recomendamos es s\u00f3lo una estimaci\u00f3n.<\/p>\n<h2>La versi\u00f3n r\u00e1pida y sucia<\/h2>\n<p>As\u00ed que, como esto es s\u00faper r\u00e1pido, utilic\u00e9 ingredientes ya hechos aparte de la lechuga, el cilantro, las almendras y las semillas de s\u00e9samo org\u00e1nicas. Normalmente har\u00edamos esto m\u00e1s bien desde cero, pero en aras de la rapidez con una Pandemia que agota a todo el mundo, hicimos esto. Si tienes un Kroger, estoy publicando todos los ingredientes con el enlace para los supermercados Kroger. Si no es as\u00ed, lo visual da una buena idea de lo que hay que comprar de todos modos. La vinagreta asi\u00e1tica de s\u00e9samo es realmente universal, por lo que probablemente podr\u00e1 encontrarla en cualquier lugar. Si quieres ir por el camino m\u00e1s saludable y hacerlo t\u00fa mismo, <a href=\"https:\/\/www.thecreativebite.com\/toasted-sesame-asian-salad-dressing\/\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed tienes la receta<\/a>. Pronto tendremos uno en este sitio tambi\u00e9n con ingredientes m\u00e1s saludables.<\/p>\n<p>No soy un afiliado de Kroger y no me estoy beneficiando de ninguna manera de su uso, pero en aras de la simplicidad aqu\u00ed es lo que obtuve de all\u00ed.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.kroger.com\/p\/fresh-gourmet-authentic-wonton-strips\/0078735917507\" target=\"_blank\" rel=\"noopener noreferrer\">Bolsa de tiras de Wonton de 3,5 onzas<\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/fresh-gourmet-toasted-sliced-almonds\/0078735917701\" target=\"_blank\" rel=\"noopener noreferrer\">Almendras fileteadas bolsa de 3.5 oz<\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/simple-truth-organic-asian-style-sesame-vinaigrette\/0001111078829\" target=\"_blank\" rel=\"noopener noreferrer\">Vinagreta asi\u00e1tica de s\u00e9samo Botella de 12 oz  <\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/kroger-pure-canola-oil\/0001111085634\" target=\"_blank\" rel=\"noopener noreferrer\">2 cucharadas de aceite de canola<\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/lettuce-romaine\/0000000004640\" target=\"_blank\" rel=\"noopener noreferrer\">1 cabeza de lechuga romana<\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/cilantro\/0000000004889\" target=\"_blank\" rel=\"noopener noreferrer\">1 manojo de cilantro<\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/heritage-farm-boneless-skinless-chicken-breasts-with-rib-meat\/0021065600000\" target=\"_blank\" rel=\"noopener noreferrer\">1 libra. Pechugas de pollo con carne de costilla, Butterflied<\/a><\/li>\n<li><a href=\"https:\/\/www.kroger.com\/p\/private-selection-sesame-seeds\/0001111001063\" target=\"_blank\" rel=\"noopener noreferrer\">2 cucharadas de semillas de s\u00e9samo<\/a><\/li>\n<\/ul>\n<div id=\"attachment_14023\" style=\"width: 1968px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14023\" class=\"size-full wp-image-8312\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients.jpg\" alt=\"\" width=\"1958\" height=\"1762\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients.jpg 1958w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients-1028x925.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients-1024x921.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients-768x691.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Ingredients-1536x1382.jpg 1536w\" sizes=\"(max-width: 1958px) 100vw, 1958px\" \/><\/a><p id=\"caption-attachment-14023\" class=\"wp-caption-text\">Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera Ingredientes<\/p><\/div>\n<p>Sin m\u00e1s pre\u00e1mbulos, aqu\u00ed est\u00e1 la receta.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8314\" class=\"wprm-recipe-container\" data-recipe-id=\"8314\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Super Easy Copycat Panera Asian Sesame Salad With Chicken\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-150x150.jpg 150w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-320x320.jpg 320w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/healthythairecipes.com\/es\/wprm_print\/super-easy-copycat-panera-asian-sesame-salad-with-chicken\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8314\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Super Easy Copycat Panera Asian Sesame Salad With Chicken<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Super Easy Copycat Panera Asian Sesame Salad With Chicken <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Copycat Panera, Salad<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8314 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8314\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">743<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Cost: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">$15.00<\/span><\/div>\n<div id=\"recipe-8314-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8314\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Salad Bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Skillet<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-8314-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8314-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8314\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">almonds<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vinaigrette<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Sesame <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Canola Oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Head<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Romaine Lettuce <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Cut into 2 inch pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Bundle <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cilantro<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb. <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chicken breast<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Butterflied<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wonton Strips <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbps<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sesame seeds<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8314-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8314-instructions-container wprm-block-text-normal\" data-recipe=\"8314\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8314-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the oiled skillet, cook the chicken breast, on medium heat, flipping and cooking through.  <\/span><\/div><\/li><li id=\"wprm-recipe-8314-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the chicken is cooked through, add the sesame seeds and cook the chicken a little longer, flipping and toasting the sesame seeds a few minutes until lightly toasted.  <\/span><\/div><\/li><li id=\"wprm-recipe-8314-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix the other ingredients in the large salad bowl, tossing together evenly.  <\/span><\/div><\/li><li id=\"wprm-recipe-8314-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the chicken on top and flick the remaining toasted sesame seeds on top. <\/span><\/div><\/li><li id=\"wprm-recipe-8314-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve with extra, cooked chicken and almonds on the side for anyone who wants more to offer it similar to how Panera does.  <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-8314-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">As always we make our healthy Thai recipes as healthy as possible.\u00a0 If you have special dietary concerns please consult with a professional.\u00a0 Nutrition facts were calculated by a computer algorithm and are a rough estimate.\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">743<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">65<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa Transg\u00e9nica: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">996<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13682<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">124<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<h3>Si te gusta nuestro trabajo, por favor comparte para que podamos seguir creciendo y rehabilitando m\u00e1s recetas.<\/h3>\n<div id=\"attachment_14025\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Pinterest-Image.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14025\" class=\"size-full wp-image-8328\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Pinterest-Image.jpg\" alt=\"\" width=\"735\" height=\"1102\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Pinterest-Image.jpg 735w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken-Pinterest-Image-683x1024.jpg 683w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><p id=\"caption-attachment-14025\" class=\"wp-caption-text\">Ensalada de s\u00e9samo asi\u00e1tica de Panera superf\u00e1cil de copiar con pollo Pinterest Image<\/p><\/div>\n<h2>Si te gusta esta receta, puede que tambi\u00e9n te guste alguna de estas.<\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"OJ9msgq9Ep\"><p><a href=\"https:\/\/healthythairecipes.com\/mods-thai-yam-salad\/\">Mod's Thai Yam Salad<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Mod&#039;s Thai Yam Salad&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/mods-thai-yam-salad\/embed\/#?secret=ukJNKXXdNy#?secret=OJ9msgq9Ep\" data-secret=\"OJ9msgq9Ep\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uw1yZNnRMK\"><p><a href=\"https:\/\/healthythairecipes.com\/copycat-panera-spicy-thai-salad-with-chicken\/\">Copycat Panera Spicy Thai Salad with Chicken<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Copycat Panera Spicy Thai Salad with Chicken&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/copycat-panera-spicy-thai-salad-with-chicken\/embed\/#?secret=7OKcDIqAU9#?secret=uw1yZNnRMK\" data-secret=\"uw1yZNnRMK\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"FHTVtKucFP\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-chili-vinaigrette-dressing\/\">Copycat Panera Thai Chili Vinaigrette Dressing<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Copycat Panera Thai Chili Vinaigrette Dressing&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-chili-vinaigrette-dressing\/embed\/#?secret=JQZhScOos9#?secret=FHTVtKucFP\" data-secret=\"FHTVtKucFP\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Normalmente no somos tan perezosos con nuestras publicaciones en el blog, pero a veces la gente tambi\u00e9n quiere ser perezosa, as\u00ed que aqu\u00ed va. Lo que hace que esta sea una receta s\u00faper f\u00e1cil es que no vamos a hacer nuestro propio aderezo por ahora. Tal vez a Mod le d\u00e9 un arrebato y decida...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":14021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1651],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48 - Healthy Thai Recipes<\/title>\n<meta name=\"description\" content=\"La ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera es una de las recetas m\u00e1s r\u00e1pidas y f\u00e1ciles que he hecho con un m\u00ednimo de ingredientes y poco tiempo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera\" \/>\n<meta property=\"og:description\" content=\"La ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera es una de las recetas m\u00e1s r\u00e1pidas y f\u00e1ciles que he hecho con un m\u00ednimo de ingredientes y poco tiempo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Thai Recipes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthythairecipes\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-13T21:20:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-06T16:49:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg\" \/>\n<meta name=\"author\" content=\"Adam Shed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Shed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/\",\"url\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/\",\"name\":\"Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48 - Healthy Thai Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg\",\"datePublished\":\"2022-09-13T21:20:07+00:00\",\"dateModified\":\"2022-10-06T16:49:34+00:00\",\"author\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af\"},\"description\":\"La ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera es una de las recetas m\u00e1s r\u00e1pidas y f\u00e1ciles que he hecho con un m\u00ednimo de ingredientes y poco tiempo.\",\"breadcrumb\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#primaryimage\",\"url\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg\",\"contentUrl\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg\",\"width\":2350,\"height\":1762,\"caption\":\"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthythairecipes.com\/es\/recetas-y-sabores-de-inspiracion-tailandesa-y-tailandesa-rehabilitados-para-ser-mas-saludables\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ensaladas\",\"item\":\"https:\/\/healthythairecipes.com\/es\/category\/ensaladas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/#website\",\"url\":\"https:\/\/healthythairecipes.com\/es\/\",\"name\":\"Healthy Thai Recipes\",\"description\":\"Thai Food Recipes Rehabbed to Be Healthier\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthythairecipes.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af\",\"name\":\"Adam Shed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g\",\"caption\":\"Adam Shed\"},\"description\":\"I am a physical therapy assistant and certified personal trainer as well as a freelance website designer and blogger.\",\"sameAs\":[\"https:\/\/healthythairecipes.com\"],\"url\":\"https:\/\/healthythairecipes.com\/es\/author\/adamshed\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48 - Healthy Thai Recipes","description":"La ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera es una de las recetas m\u00e1s r\u00e1pidas y f\u00e1ciles que he hecho con un m\u00ednimo de ingredientes y poco tiempo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/","og_locale":"es_ES","og_type":"article","og_title":"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera","og_description":"La ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera es una de las recetas m\u00e1s r\u00e1pidas y f\u00e1ciles que he hecho con un m\u00ednimo de ingredientes y poco tiempo.","og_url":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/","og_site_name":"Healthy Thai Recipes","article_publisher":"https:\/\/www.facebook.com\/healthythairecipes\/","article_published_time":"2022-09-13T21:20:07+00:00","article_modified_time":"2022-10-06T16:49:34+00:00","og_image":[{"url":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg"}],"author":"Adam Shed","twitter_card":"summary_large_image","twitter_title":"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera","twitter_misc":{"Escrito por":"Adam Shed","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/","url":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/","name":"Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48 - Healthy Thai Recipes","isPartOf":{"@id":"https:\/\/healthythairecipes.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#primaryimage"},"image":{"@id":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#primaryimage"},"thumbnailUrl":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg","datePublished":"2022-09-13T21:20:07+00:00","dateModified":"2022-10-06T16:49:34+00:00","author":{"@id":"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af"},"description":"La ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera es una de las recetas m\u00e1s r\u00e1pidas y f\u00e1ciles que he hecho con un m\u00ednimo de ingredientes y poco tiempo.","breadcrumb":{"@id":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#primaryimage","url":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg","contentUrl":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2020\/04\/Super-Easy-Copycat-Panera-Asian-Sesame-Salad-With-Chicken.jpg","width":2350,"height":1762,"caption":"Ensalada asi\u00e1tica de s\u00e9samo con pollo s\u00faper f\u00e1cil de copiar de Panera"},{"@type":"BreadcrumbList","@id":"https:\/\/healthythairecipes.com\/es\/ensalada-asiatica-de-sesamo-con-pollo-super-facil-de-copiar-de-panera\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthythairecipes.com\/es\/recetas-y-sabores-de-inspiracion-tailandesa-y-tailandesa-rehabilitados-para-ser-mas-saludables\/"},{"@type":"ListItem","position":2,"name":"Ensaladas","item":"https:\/\/healthythairecipes.com\/es\/category\/ensaladas\/"},{"@type":"ListItem","position":3,"name":"Copia f\u00e1cil de la ensalada asi\u00e1tica de s\u00e9samo con pollo de Panera, \u0e2a\u0e25\u0e31\u0e14\u0e07\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e44\u0e01\u0e48"}]},{"@type":"WebSite","@id":"https:\/\/healthythairecipes.com\/es\/#website","url":"https:\/\/healthythairecipes.com\/es\/","name":"Healthy Thai Recipes","description":"Thai Food Recipes Rehabbed to Be Healthier","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthythairecipes.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/cc225ac3f766f7d4943e25c6efdaa5af","name":"Adam Shed","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/462729af57bc61819f4bdc117091d5dd?s=96&d=monsterid&r=g","caption":"Adam Shed"},"description":"I am a physical therapy assistant and certified personal trainer as well as a freelance website designer and blogger.","sameAs":["https:\/\/healthythairecipes.com"],"url":"https:\/\/healthythairecipes.com\/es\/author\/adamshed\/"}]}},"_links":{"self":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts\/16779"}],"collection":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/comments?post=16779"}],"version-history":[{"count":10,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts\/16779\/revisions"}],"predecessor-version":[{"id":18980,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts\/16779\/revisions\/18980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/media\/14021"}],"wp:attachment":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/media?parent=16779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/categories?post=16779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}