{"id":16761,"date":"2022-09-13T16:19:33","date_gmt":"2022-09-13T21:19:33","guid":{"rendered":"https:\/\/healthythairecipes.com\/fideos-de-arroz-integral-salteados-con-salchicha-de-pavo\/"},"modified":"2022-09-13T16:19:33","modified_gmt":"2022-09-13T21:19:33","slug":"fideos-de-arroz-integral-salteados-con-salchicha-de-pavo","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/fideos-de-arroz-integral-salteados-con-salchicha-de-pavo\/","title":{"rendered":"Fideos de arroz integral salteados con salchicha de pavo"},"content":{"rendered":"

Fideos de arroz integral salteados con salchicha de pavo<\/h1>\n\n\n

Los fideos de arroz integral salteados con salchicha de pavo son una receta realmente interesante que se me ocurri\u00f3 utilizar con pepinos persas, fideos integrales y salchicha de pavo. Saltear es una de las formas m\u00e1s r\u00e1pidas de hacer una receta saludable. S\u00f3lo tienes que utilizar los ingredientes b\u00e1sicos tailandeses para a\u00f1adir especias y tratar de hacerlo interesante. Los pepinos a\u00f1adieron una textura interesante y la salchicha de pavo lo hizo incre\u00edble.<\/p>\n

\"Fideos

Fideos de arroz integral al estilo tailand\u00e9s con salchicha de pavo<\/p><\/div>\n

<\/div>
\n\t\n\t
<\/div>\n\t<\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n

Stir-fried Brown Rice Vermicelli with Turkey Sausage<\/h2>\n
<\/div>\n
Stir-fried Brown Rice Vermicelli with Turkey Sausage is a really interesting recipe I came up with using Persian cucumbers, whole grain noodles and turkey sausage.\u00a0

<\/span><\/div>\n
<\/div>\n
Tiempo de preparaci\u00f3n<\/span>10 minutos<\/span><\/span> min<\/span><\/span><\/div>
Tiempo de cocci\u00f3n<\/span>10 minutos<\/span><\/span> min<\/span><\/span><\/div>
Tiempo total<\/span>20 minutos<\/span><\/span> min<\/span><\/span><\/div><\/div>\n
<\/div>\n
Plato: <\/span>Main Course<\/span><\/div>
Cocina: <\/span>Thai<\/span><\/div>
Keyword: <\/span>Stir-fried, Noodles, Turkey Sausage<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span><\/div>\n
Calories: <\/span>888<\/span>kcal<\/span><\/span><\/div>\n\n
Cost: <\/span>$10<\/span><\/div>\n

Equipment<\/h3>
  • Wok<\/div><\/li><\/ul><\/div>\n

    Ingredientes<\/h3>
    • 1<\/span> cup<\/span> tomatoes<\/span> diced<\/span><\/li>
    • 1<\/span> cup<\/span> Thai Basil <\/span> leaves only<\/span><\/li>
    • 1 <\/span> lb<\/span> cucumbers<\/span> Persian if possible or English or Japanese, sliced<\/span><\/li>
    • 1<\/span> lb<\/span> Turkey sausage<\/span> Recommend Hot Italian Turkey sausage<\/span><\/li>
    • 2<\/span> tablespoon<\/span> canola oil<\/span><\/li>
    • 3<\/span> cups<\/span> Vermicelli<\/span> Brown Rice, cooked<\/span><\/li>
    • 1<\/span> tablespoon<\/span> fish sauce<\/span><\/li>
    • 2<\/span> tablespoon<\/span> Sambal sauce<\/span><\/li><\/ul><\/div><\/div>\n

      Elaboraci\u00f3n paso a paso<\/h3>
      • Cook brown rice vermicelli the cooking method could vary depends on each brand (follow the instructions on the box).<\/span><\/div><\/li>
      • Squeeze the turkey meat out of the sausage links<\/span><\/div><\/li>
      • Turn a stove on high heat add canola oil in a wok.<\/span><\/div><\/li>
      • When the oil is hot add the Turkey sausage meat into the wok and stir fry the meat until it's cooked.<\/span><\/div><\/li>
      • Once the meat is cooked, add diced tomatoes, sliced cucumber and stir fry everything for a few minutes. <\/span><\/div><\/li>
      • Add cooked brown rice vermicelli, fish sauce, and sambal sauce stir fry all the ingredients together for a couple of minutes.<\/span><\/div><\/li>
      • Lastly, add Thai basil leaves and mix them with the other iServengredients then turn off the stove.<\/span><\/div><\/li>
      • Serve and enjoy while the food is hot!<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n

        Notas<\/h3>
        Nutrition facts calculations are an estimate only, our healthy thai recipes are as healthy as we can make them.\u00a0 When in doubt, check it out with a doctor.\u00a0<\/span><\/div><\/div>\n

        Nutrition<\/h3>
        Calor\u00edas: <\/span>888<\/span>kcal<\/span><\/span> | <\/span>Carbohidratos: <\/span>148<\/span>g<\/span><\/span> | <\/span>Proteina: <\/span>29<\/span>g<\/span><\/span> | <\/span>Grasa: <\/span>17<\/span>g<\/span><\/span> | <\/span>Grasa saturada: <\/span>3<\/span>g<\/span><\/span> | <\/span>Colesterol: <\/span>85<\/span>mg<\/span><\/span> | <\/span>Sodio: <\/span>1756<\/span>mg<\/span><\/span> | <\/span>Potasio: <\/span>621<\/span>mg<\/span><\/span> | <\/span>Fibra: <\/span>4<\/span>g<\/span><\/span> | <\/span>Az\u00facar: <\/span>4<\/span>g<\/span><\/span> | <\/span>Vitamina A: <\/span>793<\/span>IU<\/span><\/span> | <\/span>Vitamina C: <\/span>12<\/span>mg<\/span><\/span> | <\/span>Calcio: <\/span>82<\/span>mg<\/span><\/span> | <\/span>Hierro: <\/span>3<\/span>mg<\/span><\/span><\/div><\/div><\/div>\n
        \"Fideos

        Fideos salteados con salchicha de pavo<\/p><\/div>\n

        Si te gustan los fideos salteados, quiz\u00e1 quieras probar una de estas recetas de fideos salteados m\u00e1s saludables.<\/h3>\n

        Easy Stir-Fried Zucchini Noodles, Zoodles Recipe<\/a><\/p><\/blockquote>\n