{"id":16640,"date":"2022-09-13T16:16:17","date_gmt":"2022-09-13T21:16:17","guid":{"rendered":"https:\/\/healthythairecipes.com\/tilapia-tailandesa-con-chile-dulce-super-facil\/"},"modified":"2022-09-13T16:16:17","modified_gmt":"2022-09-13T21:16:17","slug":"tilapia-tailandesa-con-chile-dulce-super-facil","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/tilapia-tailandesa-con-chile-dulce-super-facil\/","title":{"rendered":"Tilapia tailandesa con chile dulce s\u00faper f\u00e1cil"},"content":{"rendered":"<h1>Tilapia con chile dulce tailand\u00e9s<\/h1>\n<p>La tilapia tailandesa con chile dulce es un buen plato de prote\u00edna magra que es s\u00faper f\u00e1cil de hacer. Puedes hacerlo con pocos ingredientes si quieres, o puedes hacer nuestra salsa de chile dulce reducida en calor\u00edas y hacerla m\u00e1s saludable. Para la versi\u00f3n f\u00e1cil, basta con comprar una salsa de chile dulce tailandesa ya preparada que tiene m\u00e1s calor\u00edas y az\u00facar.<\/p>\n<div id=\"attachment_13585\" style=\"width: 1306px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13585\" class=\"size-full wp-image-13585\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/04\/Thai-Sweet-Chili-Tilapia.jpg\" alt=\"Tilapia con chile dulce tailand\u00e9s\" width=\"1296\" height=\"972\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/04\/Thai-Sweet-Chili-Tilapia.jpg 1296w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/04\/Thai-Sweet-Chili-Tilapia-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/04\/Thai-Sweet-Chili-Tilapia-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/04\/Thai-Sweet-Chili-Tilapia-1024x768.jpg 1024w\" sizes=\"(max-width: 1296px) 100vw, 1296px\" \/><p id=\"caption-attachment-13585\" class=\"wp-caption-text\">Tilapia con chile dulce tailand\u00e9s<\/p><\/div>\n<p>T<span style=\"font-size: 16px;\">a manera m\u00e1s f\u00e1cil implica simplemente comprar una botella de salsa de chile dulce tailandesa. Tiene un poco de picante, pero realmente s\u00f3lo un 1 de 5, muy poco realmente. Si necesita ver c\u00f3mo se ve comprado en la tienda tailandesa<\/span><a style=\"font-size: 16px;\" href=\"https:\/\/ship.kroger.com\/p\/737628010554\/thai-kitchen-sweet-red-chili-sauce?&amp;cid=shp_adw_0000.ship.Houston+Ship+-+Condiment+%26+Toppings&amp;gclid=Cj0KCQjw4-XlBRDuARIsAK96p3Ctd9fEj-kB3ag0Xi_t5LuuPgOO89kens-ylvjbDw0o06ZXZKkLNEwaAhH1EALw_wcB&amp;gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener noreferrer\">  salsa de chile dulce<\/a><span style=\"font-size: 16px;\">Aqu\u00ed hay un enlace. Para hacer una versi\u00f3n reducida en calor\u00edas, puede seguir simplemente nuestra receta, que s\u00f3lo lleva unos pocos ingredientes m\u00e1s. Le ahorra el az\u00facar y el sodio innecesarios que, de todos modos, son demasiado elevados en la mayor\u00eda de nuestras dietas.  <\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"k2Qvqox4a1\"><p><a href=\"https:\/\/healthythairecipes.com\/healthier-thai-sweet-chili-sauce-reduced-calories-and-salt\/\">Healthier Thai Sweet Chili Sauce-Reduced Calories and Salt<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abHealthier Thai Sweet Chili Sauce-Reduced Calories and Salt\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/healthier-thai-sweet-chili-sauce-reduced-calories-and-salt\/embed\/#?secret=yrgNWcnZCk#?secret=k2Qvqox4a1\" data-secret=\"k2Qvqox4a1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2>Ingredientes:<\/h2>\n<ul>\n<li>2 filetes de tilapia<\/li>\n<li>1 taza de salsa de chile dulce tailandesa reducida en calor\u00edas<\/li>\n<li>1 manojo de cilantro<\/li>\n<li>1 lim\u00f3n<\/li>\n<\/ul>\n<h2>Instrucciones:<\/h2>\n<ol>\n<li>Picar finamente la mitad del cilantro y mezclarlo con la salsa de chile dulce.<\/li>\n<li>  Coloque la salsa de chile dulce y la tilapia en un bol o en una bolsa tipo ziplock para marinarla al menos 30 minutos, pero preferiblemente toda la noche en el refrigerador.<\/li>\n<li>Calentar el horno a 400 grados.<\/li>\n<li>  Coloque la tilapia en una bandeja de horno con un poco de aceite de oliva durante unos 15 minutos o hasta que est\u00e9 escamada y cocida.<\/li>\n<li>  Adorne el pescado con el resto del cilantro, roc\u00ede con jugo de lim\u00f3n y sirva.<\/li>\n<\/ol>\n<h3>Receta imprimible<\/h3>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2019\/04\/Thai-Sweet-Chili-Tilapia-320x320.jpg\">\n<div class=\"item ERName\">Tilapia tailandesa con chile dulce s\u00faper f\u00e1cil<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Pescado<\/span><\/div>\n<div class=\"ERHead\">Cocina: <span class=\"cuisine\">Tailandesa<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">Tiempo de preparaci\u00f3n: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo de cocci\u00f3n: <time itemprop=\"cookTime\" datetime=\"PT12M\">12 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo total: <time itemprop=\"totalTime\" datetime=\"PT17M\">17 minutos<\/time><\/div>\n<div class=\"ERHead\">Raciones: <span class=\"yield\">2 porciones<\/span><\/div>\n<div class=\"ERSummary summary\">La tilapia tailandesa con chile dulce es una forma f\u00e1cil de conseguir una comida magra y baja en calor\u00edas en poco tiempo.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 filetes de tilapia<\/li>\n<li class=\"ingredient\">1 taza de salsa de chile dulce tailandesa reducida en calor\u00edas<\/li>\n<li class=\"ingredient\">1 manojo de cilantro<\/li>\n<li class=\"ingredient\">1 lim\u00f3n<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Picar finamente la mitad del cilantro y mezclarlo con la salsa de chile dulce.<\/li>\n<li class=\"instruction\">Coloque la salsa de chile dulce y la tilapia en un bol o en una bolsa tipo ziplock para marinarla al menos 30 minutos, pero preferiblemente toda la noche en el refrigerador.<\/li>\n<li class=\"instruction\">Calentar el horno a 400 grados.<\/li>\n<li class=\"instruction\">Coloque la tilapia en una bandeja de horno con un poco de aceite de oliva durante unos 15 minutos o hasta que est\u00e9 escamada y cocida.<\/li>\n<li class=\"instruction\">Adornar el pescado y rociar con zumo de lim\u00f3n y servir.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<h3>Si te gusta esta receta de pescado, puede que tambi\u00e9n te guste alguna de estas.<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AtUC4UnljN\"><p><a href=\"https:\/\/healthythairecipes.com\/grilled-fish-lettuce-wraps\/\">Grilled Fish Lettuce Wraps<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Grilled Fish Lettuce Wraps&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/grilled-fish-lettuce-wraps\/embed\/#?secret=rIkgOSkxko#?secret=AtUC4UnljN\" data-secret=\"AtUC4UnljN\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AI9Qo3ZuzE\"><p><a href=\"https:\/\/healthythairecipes.com\/roasted-thai-chili-lime-fish\/\">Roasted Thai Chili Lime Fish<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Roasted Thai Chili Lime Fish&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/roasted-thai-chili-lime-fish\/embed\/#?secret=iEPtLWFUm2#?secret=AI9Qo3ZuzE\" data-secret=\"AI9Qo3ZuzE\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"bS75nC0bMW\"><p><a href=\"https:\/\/healthythairecipes.com\/copycat-saltwater-grill-grilled-tuna\/\">Copycat Saltwater Grill Grilled Tuna<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Copycat Saltwater Grill Grilled Tuna&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/copycat-saltwater-grill-grilled-tuna\/embed\/#?secret=beJpIkx4xj#?secret=bS75nC0bMW\" data-secret=\"bS75nC0bMW\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"RyHXUFwNfo\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-green-curry-fish-instant-pot-recipe\/\">Thai Green Curry Fish Instant Pot Recipe<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai Green Curry Fish Instant Pot Recipe&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-green-curry-fish-instant-pot-recipe\/embed\/#?secret=fr16IOl6TX#?secret=RyHXUFwNfo\" data-secret=\"RyHXUFwNfo\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6THSU3E6Kg\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-fusion-creamy-garlic-butter-tuscan-salmon\/\">Thai fusion creamy garlic butter Tuscan fish<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai fusion creamy garlic butter Tuscan fish&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-fusion-creamy-garlic-butter-tuscan-salmon\/embed\/#?secret=rYEAKTFsOA#?secret=6THSU3E6Kg\" data-secret=\"6THSU3E6Kg\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Por favor, comparta, guste, comente, valore y s\u00edganos en las redes sociales. Hacemos todas nuestras recetas tan saludables como podemos, pero su situaci\u00f3n depende de los hechos. En caso de duda, cons\u00faltalo con un m\u00e9dico, un dietista u otro profesional sanitario adecuado. \u00danase a la discusi\u00f3n constante en nuestra p\u00e1gina de Facebook para otras publicaciones relacionadas con la alimentaci\u00f3n saludable y la comida tailandesa tambi\u00e9n, por favor. \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/healthythairecipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/healthythairecipes\/<\/a><\/p>\n<p>\u00a1\u00a1\u00a1Gracias!!! \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Tilapia con chile dulce tailand\u00e9s La tilapia tailandesa con chile dulce es un buen plato de prote\u00edna magra que es s\u00faper f\u00e1cil de hacer. Puedes hacerlo con pocos ingredientes si quieres, o puedes hacer nuestra salsa de chile dulce reducida en calor\u00edas y hacerla m\u00e1s saludable. Para la versi\u00f3n f\u00e1cil, basta con comprar una salsa...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":13585,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - 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