{"id":16498,"date":"2022-09-13T16:04:54","date_gmt":"2022-09-13T21:04:54","guid":{"rendered":"https:\/\/healthythairecipes.com\/thai-chili-chocolate-strawberry-protein-smoothie-un-menage-a-trois-de-chocolate-fresa-y-pimienta-para-dar-sabor-a-las-cosas\/"},"modified":"2022-09-13T16:04:54","modified_gmt":"2022-09-13T21:04:54","slug":"thai-chili-chocolate-strawberry-protein-smoothie-un-menage-a-trois-de-chocolate-fresa-y-pimienta-para-dar-sabor-a-las-cosas","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/thai-chili-chocolate-strawberry-protein-smoothie-un-menage-a-trois-de-chocolate-fresa-y-pimienta-para-dar-sabor-a-las-cosas\/","title":{"rendered":"Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas"},"content":{"rendered":"<h1>Batido proteico de fresa y chocolate con chile tailand\u00e9s<\/h1>\n<p>Este batido proteico de chile tailand\u00e9s y fresa con chocolate utiliza el potente calor de los pimientos tailandeses en equilibrio con los sabores de la fresa con chocolate. El chile tailand\u00e9s es un complemento perfecto para el chocolate. Las fresas tambi\u00e9n son un gran complemento y los tres forman un fant\u00e1stico m\u00e9nage \u00e0 trois. Las fresas con chocolate son un gran regalo para un amante y los pimientos ayudan a darle sabor. \ud83d\ude42<\/p>\n<div id=\"attachment_12909\" style=\"width: 2681px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12909\" data-skip-lazy class=\"wp-image-12909 size-full\" title=\"Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min-e1507487751770.jpg\" alt=\"Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas\" width=\"2671\" height=\"3195\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min-e1507487751770.jpg 2671w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min-e1507487751770-1028x1230.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min-e1507487751770-768x919.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min-e1507487751770-856x1024.jpg 856w\" sizes=\"(max-width: 2671px) 100vw, 2671px\" \/><\/a><p id=\"caption-attachment-12909\" class=\"wp-caption-text\">Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas<\/p><\/div>\n<p>Esta es una receta muy sencilla que prepar\u00e9 esta ma\u00f1ana. Siempre trato de encontrar nuevas formas de conseguir todas mis frutas y verduras de colores y resulta que tenemos pimientos y fresas tailandesas. Aunque siempre tenemos pimientos tailandeses, por supuesto. A menudo se pueden encontrar en los supermercados occidentales, pero si no es as\u00ed hay que ir a un mercado asi\u00e1tico. Utilic\u00e9 una leche de almendras con chocolate y unas prote\u00ednas en polvo que ya hab\u00eda comprado. Yo opto por la prote\u00edna de suero de leche porque el cuerpo la absorbe mejor. Si tienes alergia a los l\u00e1cteos como yo, deber\u00edas tener cuidado con el suero de leche. Tengo una reacci\u00f3n leve que apenas noto, pero ante la duda, nada de suero.<\/p>\n<p>Como alguien que se gana la vida con la fisioterapia y que primero fue entrenador personal, creo que es conveniente levantar pesas varias veces por semana. Por esta raz\u00f3n, tambi\u00e9n querr\u00e1s prestar atenci\u00f3n a tu consumo de prote\u00ednas. Si alguna vez te has preguntado c\u00f3mo algunas personas, como <a href=\"https:\/\/www.instagram.com\/therock\/\" target=\"_blank\" rel=\"noopener\">La Roca<\/a>, o <a href=\"https:\/\/www.instagram.com\/mariolopezextra\/\" target=\"_blank\" rel=\"noopener\">Mario<\/a> L\u00f3pez no envejecen, es que prestan atenci\u00f3n a estos detalles. Durante mi licenciatura aprend\u00ed esta f\u00f3rmula para calcular tu prote\u00edna personal a a\u00f1adir.<\/p>\n<h2>CALCULAR LA CANTIDAD DE PROTE\u00cdNAS QUE HAY QUE A\u00d1ADIR<\/h2>\n<p>Para calcular la cantidad de prote\u00ednas que necesita, utilice entre 1,4 y 1,8 gramos de prote\u00ednas por kilo de peso corporal. Querr\u00e1s tener algo de prote\u00edna en polvo, el suero de leche es el m\u00e1s absorbible por el cuerpo. Convierte r\u00e1pidamente libras a kilogramos en <a href=\"http:\/\/www.rapidtables.com\/convert\/weight\/pound-to-kg.htm\" target=\"_blank\" rel=\"noopener\">este sitio<\/a> para calcular cu\u00e1nto pesas en kilogramos. Recuerda que esa es la cantidad de prote\u00ednas por d\u00eda. Esto significa que tienes que tener en cuenta las prote\u00ednas que has consumido o consumir\u00e1s el resto del d\u00eda.<\/p>\n<h2>La receta<\/h2>\n<h3>Ingredientes:<\/h3>\n<ul>\n<li>1,5 tazas de leche con chocolate de alg\u00fan tipo<\/li>\n<li>\u00bd taza de hielo<\/li>\n<li>1 \u00f3 2 cucharadas de prote\u00edna en polvo o la cantidad que haya calculado<\/li>\n<li>2 pimientos tailandeses sin tallo<\/li>\n<li>1 taza de fresas<\/li>\n<\/ul>\n<h3>Instrucciones:<\/h3>\n<ol>\n<li>A\u00f1ade todos los ingredientes a la batidora y m\u00e9zclalos<\/li>\n<li>S\u00edrvelo con una fresa como guarnici\u00f3n y comp\u00e1rtelo para ayudar a alguien con h\u00e1bitos m\u00e1s saludables<\/li>\n<\/ol>\n<h3>A continuaci\u00f3n encontrar\u00e1 la versi\u00f3n imprimible de la receta<\/h3>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/10\/Thai-Chili-Chocolate-Strawberry-Protein-Smoothie-min-e1507487751770-320x320.jpg\">\n<div class=\"item ERName\">Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Smoothie<\/span><\/div>\n<div class=\"ERHead\">Cocina: <span class=\"cuisine\">Sana<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">Tiempo de preparaci\u00f3n: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo total: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 minutos<\/time><\/div>\n<div class=\"ERHead\">Raciones: <span class=\"yield\">1 porci\u00f3n<\/span><\/div>\n<div class=\"ERSummary summary\">Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1,5 tazas de leche con chocolate de alg\u00fan tipo<\/li>\n<li class=\"ingredient\">\u00bd taza de hielo<\/li>\n<li class=\"ingredient\">1 \u00f3 2 cucharadas de prote\u00edna en polvo o la cantidad que haya calculado<\/li>\n<li class=\"ingredient\">2 pimientos tailandeses sin tallo<\/li>\n<li class=\"ingredient\">1 taza de fresas<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">A\u00f1ade todos los ingredientes a la batidora y m\u00e9zclalos<\/li>\n<li class=\"instruction\">S\u00edrvelo con una fresa como guarnici\u00f3n y comp\u00e1rtelo para ayudar a alguien con h\u00e1bitos m\u00e1s saludables<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<h2>Si te gusta esta receta puede que tambi\u00e9n te gusten otras de mi categor\u00eda de bebidas.<\/h2>\n<h4>Constantemente se me ocurren nuevas recetas de batidos. Por favor, suscr\u00edbete, comenta y s\u00edguenos en las redes sociales para que podamos mejorar juntos nuestras habilidades culinarias. \ud83d\ude42<\/h4>\n<p><a href=\"https:\/\/healthythairecipes.com\/category\/drinks\/\" target=\"_blank\" rel=\"noopener\">https:\/\/healthythairecipes.com\/category\/drinks\/  <\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZAigUlrQ94\"><p><a href=\"https:\/\/healthythairecipes.com\/interesting-thoughts-on-healthy-thai\/\">Discussion Forum\/ Tools For Healthy Thai<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abDiscussion Forum\/ Tools For Healthy Thai\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/interesting-thoughts-on-healthy-thai\/embed\/#?secret=zwKPR76VlL#?secret=ZAigUlrQ94\" data-secret=\"ZAigUlrQ94\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"r9OcNYba5V\"><p><a href=\"https:\/\/healthythairecipes.com\/turmeric-recovery-protein-smoothie\/\">Turmeric Recovery Protein Smoothie<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abTurmeric Recovery Protein Smoothie\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/turmeric-recovery-protein-smoothie\/embed\/#?secret=iYszqGeR3y#?secret=r9OcNYba5V\" data-secret=\"r9OcNYba5V\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"19W3Z8hJbc\"><p><a href=\"https:\/\/healthythairecipes.com\/passion-fruit-mango-smoothie\/\">Passion Fruit and Mango Smoothie<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abPassion Fruit and Mango Smoothie\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/passion-fruit-mango-smoothie\/embed\/#?secret=7KYaP5ZCSb#?secret=19W3Z8hJbc\" data-secret=\"19W3Z8hJbc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Lqkh6dP9Om\"><p><a href=\"https:\/\/healthythairecipes.com\/guava-mango-smoothie\/\">Guava Mango Smoothie<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abGuava Mango Smoothie\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/guava-mango-smoothie\/embed\/#?secret=o2fJp1Nyra#?secret=Lqkh6dP9Om\" data-secret=\"Lqkh6dP9Om\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ImkidooPcy\"><p><a href=\"https:\/\/healthythairecipes.com\/dragonfruit-coconut-protein-smoothie\/\">Dragonfruit Coconut Protein Smoothie<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Dragonfruit Coconut Protein Smoothie&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/dragonfruit-coconut-protein-smoothie\/embed\/#?secret=KrrZUOyGMB#?secret=ImkidooPcy\" data-secret=\"ImkidooPcy\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Batido proteico de fresa y chocolate con chile tailand\u00e9s Este batido proteico de chile tailand\u00e9s y fresa con chocolate utiliza el potente calor de los pimientos tailandeses en equilibrio con los sabores de la fresa con chocolate. El chile tailand\u00e9s es un complemento perfecto para el chocolate. Las fresas tambi\u00e9n son un gran complemento y...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":12909,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2253],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas - Healthy Thai Recipes<\/title>\n<meta name=\"description\" content=\"Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Sensual Chocolate, Fresa y Pimientos para ayudar a animar las cosas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthythairecipes.com\/es\/thai-chili-chocolate-strawberry-protein-smoothie-un-menage-a-trois-de-chocolate-fresa-y-pimienta-para-dar-sabor-a-las-cosas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thai Chili Chocolate Strawberry Protein Smoothie- Un M\u00e9nage \u00e0 Trois de Chocolate, Fresa y Pimienta para dar sabor a las cosas\" \/>\n<meta property=\"og:description\" content=\"Los chiles tailandeses son un gran complemento para la cl\u00e1sica combinaci\u00f3n de fresas con chocolate. 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