{"id":16485,"date":"2022-09-13T16:04:48","date_gmt":"2022-09-13T21:04:48","guid":{"rendered":"https:\/\/healthythairecipes.com\/curry-tailandes-masaman-en-olla-de-arroz\/"},"modified":"2022-09-13T16:04:48","modified_gmt":"2022-09-13T21:04:48","slug":"curry-tailandes-masaman-en-olla-de-arroz","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/curry-tailandes-masaman-en-olla-de-arroz\/","title":{"rendered":"Curry tailand\u00e9s Masaman en olla de arroz"},"content":{"rendered":"<h1>Todo en una olla, Arrocera Thai Masaman Curry<\/h1>\n<p>La temporada acaba de cambiar del verano al oto\u00f1o. Aunque no hay un cambio tan grande en Houston (todav\u00eda hace calor y humedad). Sin embargo, podemos sentirnos agotados y enfermarnos m\u00e1s f\u00e1cilmente con los cambios sutiles. Mi marido y yo siempre buscamos un alimento reconfortante cuando nos sentimos agotados. Por suerte, ambos tenemos el mismo gusto por la comida reconfortante. Nos encanta tomar algo caliente con algo de picante y con mucho valor nutricional. Me refiero al curry tailand\u00e9s. Por supuesto, el curry tailand\u00e9s es picante; lleva hierbas y chile. Tiene una sopa de aroma agradable que es muy deliciosa y tambi\u00e9n puede despejar los senos nasales al mismo tiempo.<\/p>\n<div id=\"attachment_12907\" style=\"width: 3034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12907\" class=\"size-full wp-image-12907\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-with-chicken-min.jpg\" alt=\"Arroz al curry tailand\u00e9s Masaman con pollo\" width=\"3024\" height=\"4032\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-with-chicken-min.jpg 3024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-with-chicken-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-with-chicken-min-768x1024.jpg 768w\" sizes=\"(max-width: 3024px) 100vw, 3024px\" \/><p id=\"caption-attachment-12907\" class=\"wp-caption-text\">Arroz al curry tailand\u00e9s Masaman con pollo<\/p><\/div>\n<p>Normalmente cocino el curry por separado, y cuando lo como, pongo la cama de arroz en el fondo de un bol y vierto el curry sobre el arroz. Esta vez, sin embargo, va a ser diferente. Decid\u00ed cocinar el arroz y el curry al mismo tiempo; todo en una sola olla utilizando una olla arrocera. Literalmente pongo todo en la arrocera. Es una receta f\u00e1cil en una sola olla con arroz integral, pechuga de pollo, verduras, curry, caldo de pollo, leche de coco y condimentos.<\/p>\n<h2>Mod's way to make the rice cooker Thai curry<\/h2>\n<p>Para esta receta, necesitar\u00e1s una olla arrocera. No tiene por qu\u00e9 ser una olla arrocera cara o lujosa que le cueste m\u00e1s de 100 d\u00f3lares. Utilic\u00e9 la olla arrocera barata que compr\u00e9 en Walmart por menos de 30 d\u00f3lares. Lleva a\u00f1os conmigo y funciona muy bien. Esta receta requiere muchos ingredientes, pero no te agobies por ellos porque es muy f\u00e1cil de manejar, lo prometo. Muy bien, esto es lo que necesitas para realizar esta receta de curry tailand\u00e9s Masaman en la arrocera.<\/p>\n<div id=\"attachment_12901\" style=\"width: 2536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12901\" class=\"size-full wp-image-12901\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Butter-squash-onion-ginger-carrots-edamame-min.jpg\" alt=\"Calabaza de mantequilla, cebolla, jengibre, zanahorias, edamame\" width=\"2526\" height=\"3368\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Butter-squash-onion-ginger-carrots-edamame-min.jpg 2526w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Butter-squash-onion-ginger-carrots-edamame-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Butter-squash-onion-ginger-carrots-edamame-min-768x1024.jpg 768w\" sizes=\"(max-width: 2526px) 100vw, 2526px\" \/><p id=\"caption-attachment-12901\" class=\"wp-caption-text\">Calabaza de mantequilla, cebolla, jengibre, zanahorias, edamame<\/p><\/div>\n<h3><em>Ingredientes:<\/em><\/h3>\n<ul>\n<li>Pasta de curry Masaman 2 cucharadas<\/li>\n<li>2 Pechugas de pollo<\/li>\n<li>Arroz jazm\u00edn integral (sin cocer) \u00bd taza<\/li>\n<li>Mantequilla Calabaza en cubos 3 tazas<\/li>\n<li>Cebolla amarilla picada 1 taza<\/li>\n<li>Frijoles Edamame \u00bd taza<\/li>\n<li>Zanahorias en rodajas 1 taza<\/li>\n<li>Jengibre fresco picado \u00bc de taza<\/li>\n<li>Caldo de pollo bajo en sodio 4 \u00bd tazas<\/li>\n<li>Leche de coco light 1 \u00bd tazas<\/li>\n<li>Salsa de pescado 2 cucharadas<\/li>\n<li>Az\u00facar moreno de Stevia 1 cucharada<\/li>\n<\/ul>\n<div id=\"attachment_12905\" style=\"width: 3034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12905\" class=\"size-full wp-image-12905\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-ingredients-min.jpg\" alt=\"Ingredientes del curry tailand\u00e9s Masaman en la arrocera\" width=\"3024\" height=\"4032\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-ingredients-min.jpg 3024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-ingredients-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Rice-cooker-Thai-Masaman-curry-ingredients-min-768x1024.jpg 768w\" sizes=\"(max-width: 3024px) 100vw, 3024px\" \/><p id=\"caption-attachment-12905\" class=\"wp-caption-text\">Ingredientes del curry tailand\u00e9s Masaman en la arrocera<\/p><\/div>\n<p>Esta receta es una forma tan f\u00e1cil de disfrutar de nuestra comida m\u00e1s reconfortante. Como he dicho lo pongo todo en la arrocera. Despu\u00e9s, utilic\u00e9 una cuchara para mezclar los ingredientes y encend\u00ed la arrocera. La receta tard\u00f3 unas 2 horas y 30 minutos en cocinarse. El beneficio de cocinar la receta de esta manera fue que no tuve que estar en casa y estar pendiente de la arrocera. Puedo dejarlo estar y salir a hacer unos recados, y me ha encantado. Sent\u00ed que mataba dos p\u00e1jaros de un tiro.<\/p>\n<p>Fue muy agradable llegar a casa y tener una cena preparada para nosotros. Nuestro apartamento se llen\u00f3 del aroma del curry, que fue impresionante. A los dos nos gusta mucho la comida tailandesa con todas sus ricas especias y su sabor. Esta es una combinaci\u00f3n tan buena de la calabaza de mantequilla, el edamame y la cebolla. El pollo estaba muy tierno y jugoso. Lo que m\u00e1s nos gust\u00f3 de esta receta fue el jengibre, el sabor y el olor eran tan incre\u00edbles cuando se com\u00eda. Al final, terminamos la \u00faltima gota de curry en nuestros cuencos. Perd\u00f3n por no mostrar aqu\u00ed la imagen del cuenco vac\u00edo. Creo que puede ser inapropiado je je je. Que lo disfrutes.<\/p>\n<div id=\"attachment_12903\" style=\"width: 3034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12903\" class=\"size-full wp-image-12903\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Masaman-curry-with-chicken-and-brown-rice-in-a-rice-cooker-min.jpg\" alt=\"Masaman curry con pollo y arroz integral en la arrocera\" width=\"3024\" height=\"4032\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Masaman-curry-with-chicken-and-brown-rice-in-a-rice-cooker-min.jpg 3024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Masaman-curry-with-chicken-and-brown-rice-in-a-rice-cooker-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/09\/Masaman-curry-with-chicken-and-brown-rice-in-a-rice-cooker-min-768x1024.jpg 768w\" sizes=\"(max-width: 3024px) 100vw, 3024px\" \/><p id=\"caption-attachment-12903\" class=\"wp-caption-text\">Masaman curry con pollo y arroz integral en la arrocera<\/p><\/div>\n<h2><em>Aqu\u00ed est\u00e1 la receta.<\/em><\/h2>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Curry tailand\u00e9s Masaman en olla de arroz<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">Cocina: <span class=\"cuisine\">Tailandesa<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">Tiempo de preparaci\u00f3n: <time itemprop=\"prepTime\" datetime=\"PT20M\">20 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo de cocci\u00f3n: <time itemprop=\"cookTime\" datetime=\"PT2H30M\">2 horas y 30 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo total: <time itemprop=\"totalTime\" datetime=\"PT2H50M\">2 horas y 50 minutos<\/time><\/div>\n<div class=\"ERHead\">Sirve: <span class=\"yield\">4-5<\/span><\/div>\n<div class=\"ERSummary summary\">El f\u00e1cil y a la vez delicioso, todo en una sola olla, curry tailand\u00e9s Masaman cocinado con arroz integral jazm\u00edn, pechuga de pollo, calabaza de mantequilla, cebolla, jengibre, zanahorias y edamame. Es la comida reconfortante que te enamorar\u00e1.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 pechugas de pollo<\/li>\n<li class=\"ingredient\">\u00bd taza de arroz jazm\u00edn integral sin cocer<\/li>\n<li class=\"ingredient\">3 tazas de calabaza de mantequilla en cubos<\/li>\n<li class=\"ingredient\">1 taza de cebolla amarilla picada<\/li>\n<li class=\"ingredient\">2 tazas de zanahorias en rodajas<\/li>\n<li class=\"ingredient\">\u00bd taza de jud\u00edas de edamame<\/li>\n<li class=\"ingredient\">\u00bc de taza de jengibre fresco picado<\/li>\n<li class=\"ingredient\">2 cucharadas de pasta de curry Masaman<\/li>\n<li class=\"ingredient\">4 \u00bd tazas de caldo de pollo bajo en sodio<\/li>\n<li class=\"ingredient\">\u00bd taza de leche de coco light<\/li>\n<li class=\"ingredient\">2 cucharadas de salsa de pescado<\/li>\n<li class=\"ingredient\">1 cucharada de az\u00facar moreno de Stevia<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Prepara todos los ingredientes, p\u00edcalos, c\u00f3rtalos, reb\u00e1nalos y c\u00f3rtalos en dados.<\/li>\n<li class=\"instruction\">Luego pon todos ellos en una olla arrocera colocando algo que tardar\u00eda m\u00e1s en cocinarse como pechuga de pollo, calabaza de mantequilla en el fondo y pon el resto en capas.<\/li>\n<li class=\"instruction\">Vierte el caldo de pollo y la leche de coco ligera en la arrocera y enci\u00e9ndela (utiliza el bot\u00f3n de arroz integral si hay una opci\u00f3n en tu arrocera).<\/li>\n<li class=\"instruction\">Dejar cocer durante 2 horas y 30 minutos. S\u00edrvelo en un bol y disfr\u00fatalo.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<h3><em>Si te gusta esta receta, puede que te gusten estas<\/em><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AV4rNMY4OU\"><p><a href=\"https:\/\/healthythairecipes.com\/thai-red-curry-black-eyed-peas\/\">Thai Red Curry Black-eyed Peas<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Thai Red Curry Black-eyed Peas&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/thai-red-curry-black-eyed-peas\/embed\/#?secret=cD6yWUhfK5#?secret=AV4rNMY4OU\" data-secret=\"AV4rNMY4OU\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"JR9YCO6Djl\"><p><a href=\"https:\/\/healthythairecipes.com\/bitter-melon-curry-shrimp\/\">Bitter Melon Curry Shrimp: Why Bitter Foods Stabilize Blood Sugar<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Bitter Melon Curry Shrimp: Why Bitter Foods Stabilize Blood Sugar&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/bitter-melon-curry-shrimp\/embed\/#?secret=eG2CCG09o3#?secret=JR9YCO6Djl\" data-secret=\"JR9YCO6Djl\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"n3HguZ0kOo\"><p><a href=\"https:\/\/healthythairecipes.com\/panang-curry-salmon\/\">Panang Curry Salmon, Get your omega fatty acids with the full flavors of Thailand<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Panang Curry Salmon, Get your omega fatty acids with the full flavors of Thailand&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/panang-curry-salmon\/embed\/#?secret=GRmdYhYK5c#?secret=n3HguZ0kOo\" data-secret=\"n3HguZ0kOo\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"O9MulaP4u6\"><p><a href=\"https:\/\/healthythairecipes.com\/khao-soi-gai\/\">Easy and Healthier Thai, Khao Soi Gai Recipe (\u0e02\u0e49\u0e32\u0e27\u0e0b\u0e2d\u0e22\u0e44\u0e01\u0e48)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Easy and Healthier Thai, Khao Soi Gai Recipe (\u0e02\u0e49\u0e32\u0e27\u0e0b\u0e2d\u0e22\u0e44\u0e01\u0e48)&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/khao-soi-gai\/embed\/#?secret=FgdepfbZUO#?secret=O9MulaP4u6\" data-secret=\"O9MulaP4u6\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9hqs12785H\"><p><a href=\"https:\/\/healthythairecipes.com\/gnocchi-with-thai-tomato-curry-sauce\/\">Gnocchi  with Thai Tomato-Curry Sauce<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Gnocchi  with Thai Tomato-Curry Sauce&#8221; &#8212; Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/gnocchi-with-thai-tomato-curry-sauce\/embed\/#?secret=bCwKTdiZhI#?secret=9hqs12785H\" data-secret=\"9hqs12785H\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Todo en una olla, Arrocera Thai Masaman Curry La temporada acaba de cambiar del verano al oto\u00f1o. Aunque no hay un cambio tan grande en Houston (todav\u00eda hace calor y humedad). Sin embargo, podemos sentirnos agotados y enfermarnos m\u00e1s f\u00e1cilmente con los cambios sutiles. Mi marido y yo siempre buscamos un alimento reconfortante cuando nos...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":12905,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - 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