{"id":16406,"date":"2022-09-13T16:00:14","date_gmt":"2022-09-13T21:00:14","guid":{"rendered":"https:\/\/healthythairecipes.com\/pla-goong\/"},"modified":"2022-09-13T16:00:14","modified_gmt":"2022-09-13T21:00:14","slug":"pla-goong","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/pla-goong\/","title":{"rendered":"Pla Goong"},"content":{"rendered":"<h1>Pla&nbsp;Goong (Ensalada tailandesa de gambas picantes)<\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12671\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5310-min-1024x768.jpg\" alt=\"Pla Goong, ensalada tailandesa de gambas picantes\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5310-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5310-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5310-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5310-min.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Si quiere empezar a cocinar comida tailandesa pero se siente abrumado para hacerlo, Pla Goong es una de las mejores recetas para principiantes. El Pla Goong es un plato de ensalada que se orienta desde el centro de Tailandia. Es una sabrosa ensalada picante-dulce-amarga. Cuando llega el verano, siempre se me antoja una comida tipo ensalada, especialmente la ensalada tailandesa. Pla Goong es perfecto para el verano. Es un plato ligero, con aderezo fresco para la ensalada y una hierba arom\u00e1tica.<\/p>\n<p>El Pla Goong es una receta fant\u00e1stica en lo que se refiere a la cantidad de calor\u00edas. Es naturalmente bajo en calor\u00edas, pero una cosa con la que hay que tener cuidado es la cantidad de colesterol de las gambas. En general, no me importar\u00eda tener esta receta todas las semanas si pudiera.<\/p>\n<p>Si sigues mi <a href=\"https:\/\/healthythairecipes.com\/category\/salad\/\" target=\"_blank\" rel=\"noopener\">p\u00e1gina web<\/a>, te habr\u00e1s dado cuenta de que mis recetas de ensalada tailandesa se hacen normalmente con chile de ojo de p\u00e1jaro o chile tailand\u00e9s. Esta es la primera receta en la que utilizo Nam Prik Pao (pasta de chile tailandesa) para una receta de ensalada.  &nbsp;En la cocina tailandesa, utilizamos Nam Prik Pao para realzar el sabor de los alimentos, como el arroz frito, la sopa Tom Yum, la sopa de fideos o la sopa de arroz. Otra alternativa es acompa\u00f1arlo con arroz al vapor y verduras frescas como el pepino y las jud\u00edas verdes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12669\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5306-min-1024x768.jpg\" alt=\"Pla Goong, ensalada tailandesa de gambas picantes\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5306-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5306-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5306-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5306-min.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>\u00bfQu\u00e9 es Nam Prik Poa (pasta de chile tailandesa)?<\/h3>\n<p>El Nam Prik Pao se elabora con chiles tailandeses secos, chalotas, ajo y gambas peque\u00f1as secas.  &nbsp;Triturar todos estos ingredientes juntos hasta que est\u00e9n suaves y mezclar. A continuaci\u00f3n, se saltea en aceite con salsa de pescado, az\u00facar, pasta de gambas y concentrado de tamarindo. Personalmente, prefiero la forma m\u00e1s f\u00e1cil. Yo ir\u00eda a una tienda local de Asain y buscar\u00eda Nam Prik Pao en botella. Cuesta menos de 3 d\u00f3lares el frasco peque\u00f1o.<\/p>\n<h3>Hacer la receta de Pla Goong es muy f\u00e1cil.<\/h3>\n<p>Pla Goong es una ensalada de siete ingredientes con instrucciones sencillas. Hiervo las gambas, corto la hierba lim\u00f3n y preparo las hojas de menta. A continuaci\u00f3n, pongo el Nam Prik Pao, la Stevia, la salsa de pescado y el zumo de lima. Lo mezclo todo en un recipiente y Voil\u00e1, as\u00ed es como se hace. S\u00faper f\u00e1cil y sencillo, \u00bfverdad?<\/p>\n<h3>\u00bfC\u00f3mo se sirve el Pla&nbsp;Goong?<\/h3>\n<p>Otra cosa buena del Pla Goong es que hay varias maneras de disfrutar de la comida. En primer lugar, puedo cortarlo como entrante o aperitivo antes de un plato fuerte. Tambi\u00e9n puedo servirlo como plato principal de ensalada con lechuga fresca y pepino o con arroz integral al vapor (en caso de que est\u00e9 s\u00faper hambriento y la lechuga no pueda satisfacer mi hambre).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12667\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5311-min-1024x768.jpg\" alt=\"Pla Goong, ensalada tailandesa de gambas picantes\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5311-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5311-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5311-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2017\/06\/DSCN5311-min.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><em>Aqu\u00ed est\u00e1 la receta.<\/em><\/h3>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Pla Goong<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Aperitivo, Ensalada, Plato principal<\/span><\/div>\n<div class=\"ERHead\">Cocina: <span class=\"cuisine\">Tailandesa<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERSummary summary\">S\u00f3lo 7 ingredientes ensalada tailandesa y es muy f\u00e1cil de hacer. Es una ensalada picante-dulce-salada y baja en calor\u00edas.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 libras. de gambas grandes o extra grandes<\/li>\n<li class=\"ingredient\">1 oz. de hierba de lim\u00f3n, unos 2 tallos (en rodajas finas)<\/li>\n<li class=\"ingredient\">0.5 oz. hojas de menta<\/li>\n<li class=\"ingredient\">1 \u00bd cucharadas de Nam Prink Pao<\/li>\n<li class=\"ingredient\">3 cucharadas de zumo de lima fresco<\/li>\n<li class=\"ingredient\">2 cucharadas de salsa de pescado<\/li>\n<li class=\"ingredient\">\u00bd cucharadita de estevia<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Llevar el agua a ebullici\u00f3n, a\u00f1adir las gambas en ella y cocinar hasta que el color de las gambas sea opaco. Enjuague el agua y sumerja los camarones en agua fr\u00eda. Esto har\u00e1 que las gambas queden crujientes.<\/li>\n<li class=\"instruction\">En un bol, a\u00f1ada el Nam Prik Pao, la Stevia, la salsa de pescado y el zumo de lima y m\u00e9zclelos hasta que la pasta de chile deje de ser un grumo y se disuelva con el resto del aderezo.<\/li>\n<li class=\"instruction\">A\u00f1ada la hierba de lim\u00f3n en rodajas finas, las hojas de menta y las gambas cocidas y m\u00e9zclelas con el aderezo Nam prin Pao. Voil\u00e0, el Pla Goong est\u00e1 listo para servir.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<blockquote class=\"wp-embedded-content\" data-secret=\"U2cJojyq0W\"><p><a href=\"https:\/\/healthythairecipes.com\/strawberry-peach-shrimp-thai-salad\/\">Strawberry Peach Shrimp Thai Salad (\u0e22\u0e33\u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e23\u0e35\u0e48\u0e25\u0e39\u0e01\u0e1e\u0e35\u0e0a\u0e2a\u0e14\u0e43\u0e2a\u0e48\u0e01\u0e38\u0e49\u0e07)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abStrawberry Peach Shrimp Thai Salad (\u0e22\u0e33\u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e23\u0e35\u0e48\u0e25\u0e39\u0e01\u0e1e\u0e35\u0e0a\u0e2a\u0e14\u0e43\u0e2a\u0e48\u0e01\u0e38\u0e49\u0e07)\u00bb \u2014 Healthy Thai Recipes\" src=\"https:\/\/healthythairecipes.com\/strawberry-peach-shrimp-thai-salad\/embed\/#?secret=GisHxYgroD#?secret=U2cJojyq0W\" data-secret=\"U2cJojyq0W\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"q2Sl3uFCXF\"><p><a href=\"https:\/\/healthythairecipes.com\/starfruit-thai-salad-with-shrimp\/\">Starfruit Thai Salad with Shrimp<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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El Pla Goong es un plato de ensalada que se orienta desde el centro de Tailandia. Es una sabrosa ensalada picante-dulce-amarga. Cuando llega el verano, siempre...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":12671,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1651],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pla Goong (ensalada tailandesa de gambas picantes) - Recetas tailandesas saludables<\/title>\n<meta name=\"description\" content=\"7 ingredientes Pla Goong, ensalada tailandesa de gambas picantes. 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