{"id":16336,"date":"2022-09-13T14:39:26","date_gmt":"2022-09-13T19:39:26","guid":{"rendered":"https:\/\/healthythairecipes.com\/pechuga-de-pollo-al-horno-con-curcuma\/"},"modified":"2022-09-13T14:39:26","modified_gmt":"2022-09-13T19:39:26","slug":"pechuga-de-pollo-al-horno-con-curcuma","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/pechuga-de-pollo-al-horno-con-curcuma\/","title":{"rendered":"Pechuga de pollo al horno con c\u00farcuma"},"content":{"rendered":"<h1>Pechuga de pollo al horno con c\u00farcuma<\/h1>\n<div style=\"display: none;\">\n<div id=\"attachment_12135\" style=\"width: 628px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12135\" class=\"size-medium wp-image-12135\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/wordswag_1483302375139-1-min-618x1536.png\" alt=\"Pollo a la c\u00farcuma\" width=\"618\" height=\"1536\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/wordswag_1483302375139-1-min-618x1536.png 618w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/wordswag_1483302375139-1-min-768x1909.png 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/wordswag_1483302375139-1-min-412x1024.png 412w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/wordswag_1483302375139-1-min.png 824w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><p id=\"caption-attachment-12135\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<\/div>\n<div id=\"attachment_12097\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12097\" class=\"size-medium wp-image-12097\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4169-min-1028x771.jpg\" alt=\"Pollo a la c\u00farcuma\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4169-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4169-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4169-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4169-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12097\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<p>Acabo de recibir una petici\u00f3n de cena de mi marido. Me pidi\u00f3 que hiciera una receta que tuviera c\u00farcuma como ingrediente. Era entre semana, y no ten\u00eda energ\u00eda despu\u00e9s de un largo d\u00eda de trabajo para hacer nada del otro mundo. No quer\u00eda comprar una larga lista de alimentos ni pasar horas en la cocina. Me adentr\u00e9 en el mundo cibern\u00e9tico y encontr\u00e9 la inspiraci\u00f3n para mi receta en un <a href=\"https:\/\/cookpad.com\/th\/recipes\/799569-%E0%B9%84%E0%B8%81%E0%B9%88%E0%B8%AD%E0%B8%9A%E0%B8%82%E0%B8%A1%E0%B8%B4%E0%B9%89%E0%B8%99-%E0%B8%87%E0%B9%88%E0%B8%B2%E0%B8%A2%E0%B9%86%E0%B8%AA%E0%B9%84%E0%B8%95%E0%B8%AA%E0%B9%8C%E0%B8%88%E0%B8%B8%E0%B9%8B%E0%B8%A1\">blog tailand\u00e9s<\/a>. Su pollo se ve\u00eda muy bueno y f\u00e1cil.<\/p>\n<h2>\u00bfC\u00f3mo es la impresionante c\u00farcuma?<\/h2>\n<div id=\"attachment_12091\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12091\" class=\"size-medium wp-image-12091\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4170-min-1028x1371.jpg\" alt=\"Pollo a la c\u00farcuma\" width=\"1028\" height=\"1371\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4170-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4170-min-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4170-min.jpg 1536w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12091\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<p>La c\u00farcuma es una tendencia de hierbas en este momento. Lo he visto en los estantes de todas las farmacias. Algunas personas toman suplementos de c\u00farcuma. La c\u00farcuma es una incre\u00edble fuente de componentes antiinflamatorios. Es mejor que cualquiera de los medicamentos antiinflamatorios de la estanter\u00eda.<\/p>\n<div id=\"attachment_12085\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12085\" class=\"size-medium wp-image-12085\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4158-min-1028x1371.jpg\" alt=\"Pollo a la c\u00farcuma\" width=\"1028\" height=\"1371\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4158-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4158-min-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4158-min.jpg 1536w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12085\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<p>Lo bueno de la c\u00farcuma no es s\u00f3lo su beneficio para la salud, sino que es una hierba perfecta para la comida. Proporciona un color amarillo brillante en la carne y las verduras. Da un gran olor a la cocina y a los alimentos. El color de las recetas que llevan c\u00farcuma es un gran aliciente para cualquiera que tenga ganas de una buena comida sana.<\/p>\n<div id=\"attachment_12087\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12087\" class=\"size-medium wp-image-12087\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4160-min-1028x1371.jpg\" alt=\"Pollo a la c\u00farcuma\" width=\"1028\" height=\"1371\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4160-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4160-min-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4160-min.jpg 1536w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12087\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<h2>\u00bfC\u00f3mo hacemos para que la pechuga de pollo a la c\u00farcuma quede perfectamente horneada a nuestro gusto?<\/h2>\n<div id=\"attachment_12093\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12093\" class=\"size-medium wp-image-12093\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4164-min-1028x771.jpg\" alt=\"Pollo a la c\u00farcuma\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4164-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4164-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4164-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4164-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12093\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<div>La pechuga de pollo al horno con c\u00farcuma es una receta perfecta para nuestros objetivos y apetitos de fitness. Puede ser la principal fuente de prote\u00ednas para mi comida, y puedo a\u00f1adir algunas verduras salteadas y arroz integral al vapor para una cena perfecta. Por otro lado, mi querido esposo que no es fan\u00e1tico del arroz; puede poner una pechuga de pollo con c\u00farcuma en rodajas horneada en pan integral y agregarle un poco de mayonesa de aceite de oliva y mostaza amarilla para hacer su s\u00e1ndwich. Puedo compartir con \u00e9l algunas de mis verduras salteadas, y ambos disfrutamos de la cena de una manera diferente.<\/div>\n<div>\n<div id=\"attachment_12101\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12101\" class=\"size-medium wp-image-12101\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4187-min-1028x771.jpg\" alt=\"Pollo a la c\u00farcuma con salteado de coles de Bruselas\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4187-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4187-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4187-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4187-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12101\" class=\"wp-caption-text\">Pechuga de pollo al horno con c\u00farcuma<\/p><\/div>\n<p><iframe loading=\"lazy\" title=\"Turmeric Chicken Breast Baked\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xknpxtE4fQE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div><\/div>\n<div><b><br \/>\n  <i>Buen provecho<\/i><br \/>\n<\/b> \u00a1\u00a1\u00a1!!!<\/div>\n<div><\/div>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4169-min-1028x771.jpg\">\n<div class=\"item ERName\">Pechuga de pollo al horno con c\u00farcuma<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">Tiempo de preparaci\u00f3n: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo de cocci\u00f3n: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 min.<\/time><\/div>\n<div class=\"ERHead\">Tiempo total: <time itemprop=\"totalTime\" datetime=\"PT40M\">40 minutos<\/time><\/div>\n<div class=\"ERHead\">Sirve: <span class=\"yield\">3<\/span><\/div>\n<div class=\"ERSummary summary\">Pechuga de pollo al horno con 7 ingredientes y c\u00farcuma. Es un plato s\u00faper f\u00e1cil que puedes disfrutar, sentarte y relajarte mientras lo cocinas.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">3 pechugas de pollo sin piel<\/li>\n<li class=\"ingredient\">1 cucharada de aceite de oliva<\/li>\n<li class=\"ingredient\">\u00bd cucharada de salsa de soja baja en sodio<\/li>\n<li class=\"ingredient\">\u00bd cucharada de salsa de ostras<\/li>\n<li class=\"ingredient\">1 cucharadita de c\u00farcuma en polvo<\/li>\n<li class=\"ingredient\">\u00bd cucharadita de pimienta negra<\/li>\n<li class=\"ingredient\">\u00bd cucharadita de condimento en polvo (sustituto de la sal)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Cortar y quitar la piel y la grasa de la pechuga de pollo.<\/li>\n<li class=\"instruction\">Poner la pechuga de pollo en un bol con el resto de los ingredientes y mezclarlos muy bien.<\/li>\n<li class=\"instruction\">Cubrir el bol con un envoltorio de pl\u00e1stico y dejarlo durante d30 minutos.<\/li>\n<li class=\"instruction\">Precaliente el horno a 400 grados Fahrenheit.<\/li>\n<li class=\"instruction\">Roc\u00ede la plancha de cocina con aceite de oliva en aerosol o utilice un pincel para frotar aceite de oliva en la plancha de cocina y hornee la pechuga de pollo durante 30 minutos.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<div class=\"_46a40b-toolbarWrap\"><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Pechuga de pollo al horno con c\u00farcuma Acabo de recibir una petici\u00f3n de cena de mi marido. Me pidi\u00f3 que hiciera una receta que tuviera c\u00farcuma como ingrediente. Era entre semana, y no ten\u00eda energ\u00eda despu\u00e9s de un largo d\u00eda de trabajo para hacer nada del otro mundo. No quer\u00eda comprar una larga lista de...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":12097,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pechuga de pollo a la c\u00farcuma al horno - Recetas tailandesas saludables<\/title>\n<meta name=\"description\" content=\"7 ingredientes saludables de moda Pechuga de pollo a la c\u00farcuma al horno. 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