{"id":16314,"date":"2022-09-13T14:39:18","date_gmt":"2022-09-13T19:39:18","guid":{"rendered":"https:\/\/healthythairecipes.com\/pad-kee-mao-de-trigo-integral\/"},"modified":"2022-09-13T14:39:18","modified_gmt":"2022-09-13T19:39:18","slug":"pad-kee-mao-de-trigo-integral","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/pad-kee-mao-de-trigo-integral\/","title":{"rendered":"Pad Kee Mao de trigo integral"},"content":{"rendered":"<h1>Pad Kee Mao de trigo integral<\/h1>\n<div id=\"attachment_12075\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12075\" class=\"size-medium wp-image-12075\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4111-min-1028x1162.jpg\" alt=\"Basil Nooles, Drunken Noodles\" width=\"1028\" height=\"1162\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4111-min-1028x1162.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4111-min-768x868.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4111-min-906x1024.jpg 906w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4111-min.jpg 1812w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12075\" class=\"wp-caption-text\">Pad Kee Mao de trigo integral<\/p><\/div>\n<p>El Pad Kee Mao es uno de los platos tailandeses m\u00e1s populares. Es la comida que todo restaurante tailand\u00e9s debe tener. El Pad Kee Mao tiene un par de nombres diferentes; la gente tambi\u00e9n lo llama fideos a la albahaca y fideos borrachos. Llamamos a este plato de fideos \"Basil Noodles\" porque tiene albahaca tailandesa como uno de los ingredientes principales, pero \u00bfte has preguntado alguna vez por qu\u00e9 se llama Pad Kee Mao o Drunken Noodles?<\/p>\n<h3>Por qu\u00e9 llamamos a esta receta de fideos \"Pad Kee Mao o Fideos borrachos\"<\/h3>\n<div id=\"attachment_12081\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12081\" class=\"size-medium wp-image-12081\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4126-min-1028x771.jpg\" alt=\"Fideos con albahaca, fideos borrachos\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4126-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4126-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4126-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4126-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12081\" class=\"wp-caption-text\">Pad Kee Mao de trigo integral<\/p><\/div>\n<div>\u00bf\u00a1Fideos borrachos!? Qu\u00e9 nombre para un alimento. \u00bfLe parece un plato alcoh\u00f3lico? Para m\u00ed s\u00ed lo es (s\u00f3lo un poco). Pad Kee Mao y Drunken Noodles tienen el mismo significado. Significa fideos achispados o comida achispada.<\/div>\n<div class=\"_46a40b-toolbarWrap\">\n<div class=\"_46a40b-toolbar\">\n<div class=\"_46a40b-editorCol\">Pad significa salteado.<br \/>\nKee Mao significa un ebrio.<br \/>\nNo, el Pad Kee Mao no contiene alcohol, pero es una buena comida para las personas que han tomado demasiadas bebidas alcoh\u00f3licas.<\/div>\n<div class=\"_46a40b-editorCol\">\n<div id=\"attachment_12073\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12073\" class=\"size-medium wp-image-12073\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4110-min-1028x1371.jpg\" alt=\"Fideos a la albahaca, ingredientes de los fideos borrachos\" width=\"1028\" height=\"1371\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4110-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4110-min-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4110-min.jpg 1536w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12073\" class=\"wp-caption-text\">Pad Kee Mao de trigo integral Ingredientes<\/p><\/div>\n<\/div>\n<div class=\"_46a40b-statsCol\" style=\"text-align: left;\">Los restaurantes de cocina a la carta en Tailandia suelen tener una cocina abierta en la misma zona que el comedor. Los clientes pueden ver, oler y a veces sentir el calor de la zona de cocci\u00f3n. Todos los clientes pueden sentir cuando alguien pide Pad Kee Mao. Desde la cocina pueden oler el ajo, el chile tailand\u00e9s y las hojas de albahaca salteadas en un wok. Cuando pones ajo machacado y chile tailand\u00e9s en un aceite caliente humeante, las especias de los mismos salen muy bien que interact\u00faan con tu nariz, y podr\u00eda desencadenar un estornudo. El olor de esas especias es realmente fuerte, y es lo suficientemente fuerte como para despertar a todas las personas achispadas para que vuelvan a ser conscientes.<\/div>\n<div class=\"_46a40b-statsCol\" style=\"text-align: left;\">\n<div id=\"attachment_12071\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12071\" class=\"size-medium wp-image-12071\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4107-min-1028x771.jpg\" alt=\"Ajo machacado y chile tailand\u00e9s\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4107-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4107-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4107-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4107-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12071\" class=\"wp-caption-text\">Ajo machacado y chile tailand\u00e9s<\/p><\/div>\n<\/div>\n<div class=\"_46a40b-statsCol\" style=\"text-align: left;\">Despu\u00e9s de ser golpeados por el olor de las especias, ser\u00edan golpeados de nuevo por el sabor de la comida. El Pad Kee Mao es picante, caliente y sabroso, pero no es dulce como el Pad Thai ni agrio como la sopa Tom Yum. Es un plato perfecto para refrescarse antes de volver a casa despu\u00e9s de tomar unas copas.<\/div>\n<h2 class=\"_46a40b-statsCol\" style=\"text-align: left;\">Pad Kee Mao m\u00e1s caliente de Healthy Thai Recipe's Test Kitchen<\/h2>\n<p>Hace tiempo que quiero cocinar Pad Kee Mao, pero he tenido que posponerlo porque no he encontrado ning\u00fan ingrediente saludable que pueda utilizar para sustituir los fideos de arroz planos. Hasta que un d\u00eda mi marido lleg\u00f3 a casa con una caja de lasa\u00f1a integral y me dijo que quer\u00eda que hiciera una receta de cocina de prueba utilizando los fideos de la lasa\u00f1a en lugar de los fideos planos de arroz.<\/p>\n<div id=\"attachment_12083\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12083\" class=\"size-medium wp-image-12083\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4136-min-1028x1371.jpg\" alt=\"Fideos a la albahaca, fideos borrachos\" width=\"1028\" height=\"1371\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4136-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4136-min-768x1024.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4136-min.jpg 1536w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12083\" class=\"wp-caption-text\">Pad Kee Mao de trigo integral<\/p><\/div>\n<p>Para transformar la lasa\u00f1a integral en fideos, segu\u00ed las instrucciones de c\u00f3mo cocinar la lasa\u00f1a integral en la caja. He quitado la tira del lateral de las hojas de lasa\u00f1a y he cortado la mitad en horizontal y otra mitad en vertical. As\u00ed que ten\u00eda cuatro trozos de los fideos de una pieza de lasa\u00f1a. Utilic\u00e9 toda la caja, que era de unas 12 onzas. para tres porciones.<\/p>\n<h2>El resultado del Pad Kee Mao's Test Kitchen<\/h2>\n<p>Para ser sincera, ten\u00eda mucho miedo de que esta receta fuera un fracaso, \u00a1pero no lo fue! La lasa\u00f1a integral result\u00f3 ser un perfecto Pad Kee Mao m\u00e1s saludable. El sabor del plato no hab\u00eda cambiado nada. Segu\u00eda siendo picante y sabroso. El aroma de las especias segu\u00eda siendo impresionante. S\u00ed, hemos estornudado bastante mientras cocinaba, y es una buena se\u00f1al. Significa que los ingredientes y las instrucciones eran correctos.<\/p>\n<div id=\"attachment_12077\" style=\"width: 1038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12077\" class=\"size-medium wp-image-12077\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4114-min-1028x771.jpg\" alt=\"Fideos a la albahaca, fideos borrachos\" width=\"1028\" height=\"771\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4114-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4114-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4114-min-1024x768.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4114-min.jpg 2048w\" sizes=\"(max-width: 1028px) 100vw, 1028px\" \/><p id=\"caption-attachment-12077\" class=\"wp-caption-text\">Pad Kee Mao de trigo integral<\/p><\/div>\n<p>La comida sali\u00f3 muy bien, pero hay una cosa que me preocupa de esta receta. La lasa\u00f1a integral qued\u00f3 un poco seca despu\u00e9s de enfriarse. Recomiendo servir o comer los fideos inmediatamente despu\u00e9s de que est\u00e9n cocidos y todav\u00eda calientes. O si tienes un consejo para mantener la pasta blanda, por favor comp\u00e1rtelo conmigo. Eso me alegrar\u00eda el d\u00eda.<\/p>\n<h3>Aqu\u00ed est\u00e1 la receta.<\/h3>\n<\/div>\n<\/div>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/12\/DSCN4111-min-1028x1162.jpg\">\n<div class=\"item ERName\">Pad Kee Mao de trigo integral<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">Tiempo de preparaci\u00f3n: <time itemprop=\"prepTime\" datetime=\"PT20M\">20 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo de cocci\u00f3n: <time itemprop=\"cookTime\" datetime=\"PT10M\">10 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo total: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 minutos<\/time><\/div>\n<div class=\"ERHead\">Sirve: <span class=\"yield\">2-3<\/span><\/div>\n<div class=\"ERSummary summary\">Una versi\u00f3n m\u00e1s sana del plato de fideos tailandeses favorito de todos \"Pad Kee Mao\". Picante, sabroso y saludable, es una receta que no debe probarse &lt;g class=\"gr_ gr_116 gr-alert gr_gramm gr_run_anim Grammar only-ins doubleReplace replaceWithoutSep\" id=\"116\" data-gr-id=\"116\"&gt;receta&lt;\/g&gt;.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">12 oz. lasa\u00f1a integral sin cocer<\/li>\n<li class=\"ingredient\">1 libra. de camarones grandes o cualquier prote\u00edna de elecci\u00f3n<\/li>\n<li class=\"ingredient\">1 oz. de hojas de albahaca<\/li>\n<li class=\"ingredient\">2.5 oz. de champi\u00f1ones en rodajas<\/li>\n<li class=\"ingredient\">3.5 oz. de guisantes de nieve<\/li>\n<li class=\"ingredient\">1 pimiento rojo en rodajas<\/li>\n<li class=\"ingredient\">6 dientes de ajo machacados<\/li>\n<li class=\"ingredient\">3 chiles tailandeses triturados<\/li>\n<li class=\"ingredient\">2 cucharadas de aceite de oliva<\/li>\n<li class=\"ingredient\">1 cucharada de salsa de pescado<\/li>\n<li class=\"ingredient\">1 cucharada de salsa de soja sazonada<\/li>\n<li class=\"ingredient\">\u00bd cucharada de salsa de ostras<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Comience a cocinar la lasa\u00f1a de trigo integral. Siga las instrucciones de cocci\u00f3n que aparecen en la caja de la lasa\u00f1a.<\/li>\n<li class=\"instruction\">Cortar las l\u00e1minas de lasa\u00f1a por la mitad en vertical y en horizontal para transformarlas en fideos.<\/li>\n<li class=\"instruction\">Triturar el ajo y el chile tailand\u00e9s juntos.<\/li>\n<li class=\"instruction\">Calentar el aceite de oliva en el wok a media altura.<\/li>\n<li class=\"instruction\">Una vez que el aceite est\u00e9 caliente, a\u00f1ada el ajo y el chile tailand\u00e9s en el wok, siga con los guisantes y el pimiento rojo.<\/li>\n<li class=\"instruction\">Saltear hasta que los tirabeques est\u00e9n blandos y a\u00f1adir las gambas. Saltear unos 1-2 minutos o hasta que las gambas est\u00e9n cocidas.<\/li>\n<li class=\"instruction\">A\u00f1ade al wok los fideos integrales, las setas y las hojas de albahaca.<\/li>\n<li class=\"instruction\">Revu\u00e9lvalos unas cuantas veces y a\u00f1ada la salsa de pescado, la salsa de ostras y la salsa de condimento.<\/li>\n<li class=\"instruction\">Saltear hasta que las setas y las hojas de albahaca est\u00e9n blandas.<\/li>\n<li class=\"instruction\">Apagar el fuego y disfrutar mientras est\u00e1 caliente.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3226<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Pad Kee Mao de trigo integral El Pad Kee Mao es uno de los platos tailandeses m\u00e1s populares. Es la comida que todo restaurante tailand\u00e9s debe tener. El Pad Kee Mao tiene un par de nombres diferentes; la gente tambi\u00e9n lo llama fideos a la albahaca y fideos borrachos. Llamamos a este plato de fideos...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":12075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1693,1528],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pad Kee Mao de trigo integral - Recetas tailandesas saludables<\/title>\n<meta name=\"description\" content=\"Esta es una receta de una nueva versi\u00f3n del Pad Kee Mao, y est\u00e1 hecha con lasa\u00f1a integral. 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