{"id":16217,"date":"2022-09-13T14:23:42","date_gmt":"2022-09-13T19:23:42","guid":{"rendered":"https:\/\/healthythairecipes.com\/pescado-asado-con-chile-y-lima\/"},"modified":"2022-09-13T14:23:42","modified_gmt":"2022-09-13T19:23:42","slug":"pescado-asado-con-chile-y-lima","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/pescado-asado-con-chile-y-lima\/","title":{"rendered":"Pescado asado con chile y lima"},"content":{"rendered":"<h1>Pescado asado con chile y lima<\/h1>\n<div id=\"attachment_11555\" style=\"width: 3466px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11555\" class=\"size-full wp-image-11555\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2171-min.jpg\" alt=\"Pescado asado con chile y lima\" width=\"3456\" height=\"4608\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2171-min.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2171-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2171-min-768x1024.jpg 768w\" sizes=\"(max-width: 3456px) 100vw, 3456px\" \/><p id=\"caption-attachment-11555\" class=\"wp-caption-text\">Pescado asado con chile y lima<\/p><\/div>\n<p>El pescado es la mejor fuente de Omega 3 del mundo. Es una carne magra y rica en prote\u00ednas. Me encanta comer pescado; a la parrilla, frito, al vapor, en sopa; lo que sea. Al crecer en ChiangMai, Tailandia, recuerdo que tenemos mucho pescado. Tenemos el r\u00edo principal llamado \"Mae Ping\" que est\u00e1 lleno de peces de agua dulce. Aunque no viv\u00eda cerca del mar, nunca tuvimos problemas para encontrar marisco.<\/p>\n<div id=\"attachment_11553\" style=\"width: 4618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11553\" class=\"size-full wp-image-11553\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2158-min.jpg\" alt=\"Pescado asado con chile y lima\" width=\"4608\" height=\"3456\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2158-min.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2158-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2158-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2158-min-1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><p id=\"caption-attachment-11553\" class=\"wp-caption-text\">Pescado asado con chile y lima<\/p><\/div>\n<p>Sabemos que el pescado es bueno, pero a veces nos cuesta consumirlo porque el pescado tiene demasiado sabor. Me he dado cuenta de que mi familia no cocina pescado en casa muy a menudo. M\u00e1s bien, lo pedimos cuando com\u00edamos fuera. A menudo, es m\u00e1s f\u00e1cil y mejor pedir en el restaurante y poner la confianza en la mano del chef que hacerlo.<\/p>\n<p>Desde que empec\u00e9 a cocinar m\u00e1s en casa, he adquirido cierta habilidad y conocimientos culinarios. Tengo m\u00e1s confianza para cocinar el pescado y descubrir que no es terrible en absoluto. Siempre utilizo buen pescado, para m\u00ed, no importa si el pescado es fresco o congelado. Si compro el pescado fresco, no lo conservar\u00e9 m\u00e1s de un par de d\u00edas. Si se trata de pescado congelado, lo utilizar\u00e9 inmediatamente despu\u00e9s de descongelarlo.<\/p>\n<div id=\"attachment_11559\" style=\"width: 4618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11559\" class=\"size-full wp-image-11559\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2201-min.jpg\" alt=\"Pescado asado con chile y lima\" width=\"4608\" height=\"3456\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2201-min.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2201-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2201-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2201-min-1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><p id=\"caption-attachment-11559\" class=\"wp-caption-text\">Pescado asado con chile y lima<\/p><\/div>\n<h4>Mi inspiraci\u00f3n para las recetas<\/h4>\n<p>El pescado asado con chile y lima que hice est\u00e1 inspirado en <a href=\"http:\/\/allrecipes.com\/recipe\/233254\/grilled-sea-bass-with-chili-lime-dressing\/\" target=\"_blank\" rel=\"noopener\">el chef John (allrecipes)<\/a>. Me encanta la forma en que a\u00f1adi\u00f3 la ralladura de lima en los ingredientes, y eleg\u00ed asar mi pescado en lugar de asarlo. Me parece que es m\u00e1s r\u00e1pido y f\u00e1cil de cocinar. Sumerg\u00ed los filetes de pescado en la salsa de chile y lim\u00f3n. Hice y coloqu\u00e9 el pescado en papel de aluminio y dobl\u00e9 cada lado para poder verter la salsa en el papel y cocinarla con el pescado.<\/p>\n<div id=\"attachment_11547\" style=\"width: 4618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11547\" class=\"size-full wp-image-11547\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2126-min.jpg\" alt=\"Filete de pescado ba\u00f1ado en la salsa de chile y lim\u00f3n\" width=\"4608\" height=\"3456\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2126-min.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2126-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2126-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2126-min-1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><p id=\"caption-attachment-11547\" class=\"wp-caption-text\">Filete de pescado ba\u00f1ado en la salsa de chile y lim\u00f3n<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_11549\" style=\"width: 4618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11549\" class=\"size-full wp-image-11549\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2135-min.jpg\" alt=\"Filetes de pescado empapados en la salsa de chile y lima\" width=\"4608\" height=\"3456\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2135-min.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2135-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2135-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2135-min-1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><p id=\"caption-attachment-11549\" class=\"wp-caption-text\">Filetes de pescado empapados en la salsa de chile y lima<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_11551\" style=\"width: 4618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11551\" class=\"size-full wp-image-11551\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2141-min.jpg\" alt=\"Pescado asado con chile y lima\" width=\"4608\" height=\"3456\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2141-min.jpg 2048w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2141-min-1028x771.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2141-min-768x576.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2141-min-1024x768.jpg 1024w\" sizes=\"(max-width: 4608px) 100vw, 4608px\" \/><p id=\"caption-attachment-11551\" class=\"wp-caption-text\">Pescado asado con chile y lima<\/p><\/div>\n<h4>El resultado<\/h4>\n<p>El pescado sali\u00f3 con olor a lima y con un excelente sabor. Es sabroso, con un poco de acidez y salinidad. Sabes que la comida es buena cuando se te cae la baba como me pas\u00f3 a m\u00ed cuando estaba comiendo el pescado asado con chile y lima tailand\u00e9s. La sensaci\u00f3n del zumo y la ralladura de lima dispar\u00f3 mis papilas gustativas como un loco. Es una de las recetas m\u00e1s satisfactorias que he hecho. Puedes servir el pescado con verduras al vapor, pur\u00e9 de patatas, arroz, o partirlo y hacer un taco de pescado.<\/p>\n<div id=\"attachment_11557\" style=\"width: 3466px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11557\" class=\"size-full wp-image-11557\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2190-min.jpg\" alt=\"Pescado asado con chile y lima\" width=\"3456\" height=\"4608\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2190-min.jpg 1536w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2190-min-1028x1371.jpg 1028w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2190-min-768x1024.jpg 768w\" sizes=\"(max-width: 3456px) 100vw, 3456px\" \/><p id=\"caption-attachment-11557\" class=\"wp-caption-text\">Pescado asado con chile y lima<\/p><\/div>\n<p>Aqu\u00ed est\u00e1 la receta. Espero que le guste tanto como a m\u00ed.<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/09\/DSCN2171-min.jpg\">\n<div class=\"item ERName\">Pescado con chile y lima tailand\u00e9s hervido<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">- 4 (4 oz.) filete de pescado<\/li>\n<li class=\"ingredient\">- \u00bd cucharada de ajo finamente picado<\/li>\n<li class=\"ingredient\">- 1 c\u00e1scara de lima<\/li>\n<li class=\"ingredient\">- 2 cucharadas de zumo de lima<\/li>\n<li class=\"ingredient\">- 1 cucharada de vinagre de arroz<\/li>\n<li class=\"ingredient\">- 1 \u00bd cucharadas de salsa de pescado<\/li>\n<li class=\"ingredient\">- 1 cucharada de salsa de ajo y chile<\/li>\n<li class=\"ingredient\">- 1 cucharada de aceite de oliva<\/li>\n<li class=\"ingredient\">- 1 cucharadita de aceite de s\u00e9samo<\/li>\n<li class=\"ingredient\">- \u00bc de cucharadita de sal<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Precaliente el horno a 400 grados Fahrenheit.<\/li>\n<li class=\"instruction\">Mezcle en un bol el ajo, la ralladura de lima, el zumo de lima, el vinagre de arroz, la salsa de pescado, la salsa de ajo y chile, el aceite de oliva, el aceite de s\u00e9samo y la sal.<\/li>\n<li class=\"instruction\">Vierta la salsa en un plato hondo y sumerja ambos lados del filete de pescado en la salsa.<\/li>\n<li class=\"instruction\">Coloque el filete en papel de aluminio y doble cada lado del papel hacia arriba (para proteger la salsa mezclada) y vierta el resto de la salsa sobre el filete de pescado.<\/li>\n<li class=\"instruction\">Coloque esas camas de papel de aluminio en una bandeja de cocina y p\u00f3ngala en la rejilla superior del horno.<\/li>\n<li class=\"instruction\">Asar el pescado durante 10 minutos. Que lo disfrutes.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Tama\u00f1o de la porci\u00f3n: <span class=\"servingSize\">1<\/span> Calor\u00edas: <span class=\"calories\">143<\/span> Grasas: <span class=\"fat\">6,5g<\/span> Grasas saturadas: <span class=\"saturatedFat\">1,1<\/span> g Grasas insaturadas: <span class=\"unsaturatedFat\">4,2<\/span> g Hidratos de carbono: 2 <span class=\"carbohydrates\">,<\/span> 5g Az\u00facar: <span class=\"sugar\">1,6g<\/span> Sodio: <span class=\"sodium\">953,8mg<\/span> Fibra: <span class=\"fiber\">0,1g<\/span> Prote\u00ednas: <span class=\"protein\">17,4g<\/span> Colesterol: <span class=\"cholesterol\">50,0mg<\/span><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Pescado asado con chile y lima El pescado es la mejor fuente de Omega 3 del mundo. Es una carne magra y rica en prote\u00ednas. Me encanta comer pescado; a la parrilla, frito, al vapor, en sopa; lo que sea. Al crecer en ChiangMai, Tailandia, recuerdo que tenemos mucho pescado. Tenemos el r\u00edo principal llamado...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthythairecipes.com\/es\/?post_type=wpadc&#038;p=18493\">Read More &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":11555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pescado asado con chile y lima - Recetas tailandesas saludables<\/title>\n<meta name=\"description\" content=\"Pescado asado con chile y lima. 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