{"id":16079,"date":"2022-09-13T13:29:31","date_gmt":"2022-09-13T18:29:31","guid":{"rendered":"https:\/\/healthythairecipes.com\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/"},"modified":"2022-09-13T13:29:31","modified_gmt":"2022-09-13T18:29:31","slug":"caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87","status":"publish","type":"post","link":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/","title":{"rendered":"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07)"},"content":{"rendered":"<h2>Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07)<\/h2>\n<div id=\"attachment_11014\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Mackerel-On-Ice-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11014\" class=\"size-large wp-image-11014\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Mackerel-On-Ice-min-1024x767.jpg\" alt=\"Caballa en el hielo\" width=\"1024\" height=\"767\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Mackerel-On-Ice-min-1024x767.jpg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Mackerel-On-Ice-min-300x225.jpg 300w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Mackerel-On-Ice-min-768x575.jpg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Mackerel-On-Ice-min.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-11014\" class=\"wp-caption-text\">Caballa en el hielo<\/p><\/div>\n<p>Bienvenido a healthythairecipes.com. Hoy os presento una caballa a la parrilla con salsa de chile verde tailandesa, realmente baja en carbohidratos y s\u00faper saludable. La caballa es un marisco muy barato y est\u00e1 lleno de omega 3. \u00bfPor qu\u00e9 necesitamos consumir el omega 3?  <!--more-->El Omega 3 es un \u00e1cido graso esencial, y es una grasa buena que nuestro cuerpo humano puede producir.<\/p>\n<div id=\"attachment_11018\" style=\"width: 298px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Clean-and-Cut-Mackerel-photoshop.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11018\" class=\"size-full wp-image-11018\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Clean-and-Cut-Mackerel-photoshop.jpeg\" alt=\"Caballa limpia y cortada\" width=\"288\" height=\"225\"><\/a><p id=\"caption-attachment-11018\" class=\"wp-caption-text\">Caballa limpia y cortada<\/p><\/div>\n<p>El omega 3 desempe\u00f1a un papel importante en nuestro metabolismo normal. Puede reducir el riesgo de enfermedades cardiovasculares al disminuir la presi\u00f3n arterial y reducir la grasa que se acumula en los vasos sangu\u00edneos y tambi\u00e9n puede reducir el riesgo de demencia. Puede reducir el riesgo de diabetes porque disminuye la grasa visceral. La caballa contiene algunos agentes antiinflamatorios, por lo que puede reducir un s\u00edntoma de la artritis reumatoide.<\/p>\n<div id=\"attachment_11016\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Thai-Spicy-Green-Dipping-Sauce-min.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11016\" class=\"size-full wp-image-11016\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Thai-Spicy-Green-Dipping-Sauce-min.jpg\" alt=\"Salsa verde picante tailandesa Ingredientes\" width=\"300\" height=\"225\"><\/a><p id=\"caption-attachment-11016\" class=\"wp-caption-text\">Salsa verde picante tailandesa Ingredientes<\/p><\/div>\n<p>Por \u00faltimo, pero no menos importante, este tipo de \u00e1cido graso nos ayuda a mejorar nuestra funci\u00f3n cognitiva. El consumo de un alto nivel de omega 3 puede reducir el riesgo de verse afectado por la depresi\u00f3n, la caballa tambi\u00e9n contiene un DHA que puede reducir el sufrimiento en las personas que tienen la enfermedad de Alzheimer y Parkinson.<\/p>\n<div id=\"attachment_11020\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11020\" class=\"size-large wp-image-11020\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-1024x768.jpeg\" alt=\"Caballa a la parrilla con salsa verde picante tailandesa\" width=\"1024\" height=\"768\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-1024x768.jpeg 1024w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-300x225.jpeg 300w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-768x576.jpeg 768w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-11020\" class=\"wp-caption-text\">Caballa a la parrilla con salsa verde picante tailandesa<\/p><\/div>\n<p>Cocinar la caballa es muy f\u00e1cil, apenas hay que hacer nada. S\u00f3lo tienes que seguir mis sencillas instrucciones a continuaci\u00f3n o puedes imprimir esta versi\u00f3n imprimible de la receta.<\/p>\n<div class=\"easyrecipe\" data-rating=\"5\"> \t<link itemprop=\"image\" href=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop-768x576.jpeg\">\n<div class=\"item ERName\">Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Tipo de receta<\/span>: <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">Autor: <span class=\"author\">HealthyThaiRecipes<\/span><\/div>\n<div class=\"ERHead\">Tiempo de preparaci\u00f3n: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo de cocci\u00f3n: <time itemprop=\"cookTime\" datetime=\"PT15M\">15 minutos<\/time><\/div>\n<div class=\"ERHead\">Tiempo total: <time itemprop=\"totalTime\" datetime=\"PT20M\">20 minutos<\/time><\/div>\n<div class=\"ERHead\">Sirve: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERSummary summary\">Caballa a la parrilla al estilo tailand\u00e9s, s\u00faper f\u00e1cil. Lleno de prote\u00ednas esenciales y menos en el gasto.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredientes<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">Ingredientes de la caballa a la parrilla<\/li>\n<li class=\"ingredient\">- 2 caballas limpias<\/li>\n<li class=\"ingredient\">- 1 cucharada de salsa de soja baja en sodio<\/li>\n<li class=\"ingredient\">- papel de aluminio<\/li>\n<li class=\"ingredient\">[br]Salsa verde picante tailandesa[br]<\/li>\n<li class=\"ingredient\">- 3 chiles tailandeses<\/li>\n<li class=\"ingredient\">- 2 guantes de ajo<\/li>\n<li class=\"ingredient\">- \u00bd cucharadita de estevia<\/li>\n<li class=\"ingredient\">- 5 tallos de Cilantro picado<\/li>\n<li class=\"ingredient\">- 1 cucharada de salsa de pescado<\/li>\n<li class=\"ingredient\">- 1 cucharada de salsa de soja baja en sodio<\/li>\n<li class=\"ingredient\">- El zumo de 1 lima ( a m\u00ed me gusta agrio.)<\/li>\n<li class=\"ingredient\">- 2 rodajas de jengibre, cortadas en trozos peque\u00f1os. (Opcional, si no te gusta el olor de la salsa de pescado, el aroma del jengibre te solucionar\u00e1 el problema).<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instrucciones<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Frote la caballa limpia con salsa de soja baja en sodio y luego envuelva cada caballa en un papel de aluminio. Aseg\u00farate de envolverlos bien para que la salsa de soja no se salga. Asar una caballa no lleva demasiado tiempo, son unos 10 - 15 minutos a fuego fuerte.<\/li>\n<li class=\"instruction\">Mientras esperamos a que se cocine la caballa, vamos a preparar la salsa. Poner los chiles, el ajo, el cilantro picado y el jengibre en un mortero y machacarlos bien con un mortero. Si no tienes un mortero, puedes utilizar una batidora y asegurarte de mezclar bien los ingredientes. A continuaci\u00f3n, a\u00f1ada el az\u00facar, la salsa de pescado y el zumo de lima con todos los ingredientes que acaba de mezclar. Pruebe la salsa, puede a\u00f1adir m\u00e1s edulcorante, chiles, salsa de pescado, o jugos de lima seg\u00fan decida. Para que sea m\u00e1s nutritivo, puedes cocinar al vapor un poco de br\u00f3coli y\/o zanahorias, adem\u00e1s de arroz integral al vapor.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\">Tama\u00f1o de la raci\u00f3n: <span class=\"servingSize\">1<\/span> Calor\u00edas: <span class=\"calories\">292<\/span> Grasas: <span class=\"fat\">17,8<\/span> g Grasas saturadas: <span class=\"saturatedFat\">3,<\/span> 8g Grasas insaturadas: <span class=\"unsaturatedFat\">0,0g<\/span> Grasas trans: <span class=\"transFat\">0,0g<\/span> Hidratos de carbono: 5 <span class=\"carbohydrates\">,<\/span> 7g Az\u00facar: <span class=\"sugar\">3,3<\/span> g Sodio: <span class=\"sodium\">1387,2mg<\/span> Fibra: <span class=\"fiber\">0,8g<\/span> Prote\u00ednas: <span class=\"protein\">26,3g<\/span> Colesterol: <span class=\"cholesterol\">92,0mg<\/span><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notas<\/div>\n<div class=\"ERNotes\">**** Rompa la caballa asada en trozos peque\u00f1os y m\u00e9zclela con el arroz. A tus hijos les encantar\u00e1. ****<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\n<\/div>\n<div style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13125\" src=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grill-min-461x1536.jpg\" alt=\"\" width=\"461\" height=\"1536\" srcset=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grill-min-461x1536.jpg 461w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grill-min-307x1024.jpg 307w, https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grill-min.jpg 720w\" sizes=\"(max-width: 461px) 100vw, 461px\" \/><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) Bienvenido a healthythairecipes.com. Hoy os presento una caballa a la parrilla con salsa de chile verde tailandesa, realmente baja en carbohidratos y s\u00faper saludable. La caballa es un marisco muy barato y est\u00e1 lleno de omega 3. \u00bfPor qu\u00e9 necesitamos consumir el omega 3?<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":11020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1479],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) - Healthy Thai Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) - Healthy Thai Recipes\" \/>\n<meta property=\"og:description\" content=\"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) Bienvenido a healthythairecipes.com. Hoy os presento una caballa a la parrilla con salsa de chile verde tailandesa, realmente baja en carbohidratos y s\u00faper saludable. La caballa es un marisco muy barato y est\u00e1 lleno de omega 3. \u00bfPor qu\u00e9 necesitamos consumir el omega 3?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Thai Recipes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthythairecipes\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-13T18:29:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mod Shed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mod Shed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/\",\"url\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/\",\"name\":\"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) - Healthy Thai Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg\",\"datePublished\":\"2022-09-13T18:29:31+00:00\",\"dateModified\":\"2022-09-13T18:29:31+00:00\",\"author\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/f6aae98a2a6a8b6915ae829f9fc1360b\"},\"breadcrumb\":{\"@id\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#primaryimage\",\"url\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg\",\"contentUrl\":\"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg\",\"width\":2048,\"height\":1536,\"caption\":\"Caballa a la parrilla con salsa verde picante tailandesa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthythairecipes.com\/es\/recetas-y-sabores-de-inspiracion-tailandesa-y-tailandesa-rehabilitados-para-ser-mas-saludables\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Entradas\",\"item\":\"https:\/\/healthythairecipes.com\/es\/category\/entradas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/#website\",\"url\":\"https:\/\/healthythairecipes.com\/es\/\",\"name\":\"Healthy Thai Recipes\",\"description\":\"Thai Food Recipes Rehabbed to Be Healthier\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthythairecipes.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/f6aae98a2a6a8b6915ae829f9fc1360b\",\"name\":\"Mod Shed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4d1e01b2c89781b1adc2107816829c59?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4d1e01b2c89781b1adc2107816829c59?s=96&d=monsterid&r=g\",\"caption\":\"Mod Shed\"},\"url\":\"https:\/\/healthythairecipes.com\/es\/author\/healthythai\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) - Healthy Thai Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/","og_locale":"es_ES","og_type":"article","og_title":"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) - Healthy Thai Recipes","og_description":"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) Bienvenido a healthythairecipes.com. Hoy os presento una caballa a la parrilla con salsa de chile verde tailandesa, realmente baja en carbohidratos y s\u00faper saludable. La caballa es un marisco muy barato y est\u00e1 lleno de omega 3. \u00bfPor qu\u00e9 necesitamos consumir el omega 3?","og_url":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/","og_site_name":"Healthy Thai Recipes","article_publisher":"https:\/\/www.facebook.com\/healthythairecipes\/","article_published_time":"2022-09-13T18:29:31+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg","type":"image\/jpeg"}],"author":"Mod Shed","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Mod Shed","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/","url":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/","name":"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07) - Healthy Thai Recipes","isPartOf":{"@id":"https:\/\/healthythairecipes.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#primaryimage"},"image":{"@id":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#primaryimage"},"thumbnailUrl":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg","datePublished":"2022-09-13T18:29:31+00:00","dateModified":"2022-09-13T18:29:31+00:00","author":{"@id":"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/f6aae98a2a6a8b6915ae829f9fc1360b"},"breadcrumb":{"@id":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#primaryimage","url":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg","contentUrl":"https:\/\/healthythairecipes.com\/wp-content\/uploads\/2016\/02\/Grilled-Mackerel-with-Thai-Spicy-Green-Dipping-Sauce-photoshop.jpeg","width":2048,"height":1536,"caption":"Caballa a la parrilla con salsa verde picante tailandesa"},{"@type":"BreadcrumbList","@id":"https:\/\/healthythairecipes.com\/es\/caballa-a-la-parrilla-con-salsa-de-chile-tailandesa-%e0%b8%9b%e0%b8%a5%e0%b8%b2%e0%b8%8b%e0%b8%b2%e0%b8%9a%e0%b8%b0%e0%b8%a2%e0%b9%88%e0%b8%b2%e0%b8%87\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthythairecipes.com\/es\/recetas-y-sabores-de-inspiracion-tailandesa-y-tailandesa-rehabilitados-para-ser-mas-saludables\/"},{"@type":"ListItem","position":2,"name":"Entradas","item":"https:\/\/healthythairecipes.com\/es\/category\/entradas\/"},{"@type":"ListItem","position":3,"name":"Caballa a la parrilla con salsa de chile tailandesa (\u0e1b\u0e25\u0e32\u0e0b\u0e32\u0e1a\u0e30\u0e22\u0e48\u0e32\u0e07)"}]},{"@type":"WebSite","@id":"https:\/\/healthythairecipes.com\/es\/#website","url":"https:\/\/healthythairecipes.com\/es\/","name":"Healthy Thai Recipes","description":"Thai Food Recipes Rehabbed to Be Healthier","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthythairecipes.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/f6aae98a2a6a8b6915ae829f9fc1360b","name":"Mod Shed","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthythairecipes.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4d1e01b2c89781b1adc2107816829c59?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4d1e01b2c89781b1adc2107816829c59?s=96&d=monsterid&r=g","caption":"Mod Shed"},"url":"https:\/\/healthythairecipes.com\/es\/author\/healthythai\/"}]}},"_links":{"self":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts\/16079"}],"collection":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/comments?post=16079"}],"version-history":[{"count":0,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/posts\/16079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/media\/11020"}],"wp:attachment":[{"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/media?parent=16079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthythairecipes.com\/es\/wp-json\/wp\/v2\/categories?post=16079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}